As a therapist, I’m passionate about helping both teens and adults navigate life’s challenges with compassion, authenticity, and hope. I specialize in supporting individuals struggling with depression, anxiety, and life transitions. When working with teens, I enjoy working with teens who are open to engaging in the therapy process. Therapy tends to be most effective when adolescents are willing to participate, share their experiences, and work collaboratively toward change. If a teen is strongly resistant or unwilling to participate, therapy may not be the right fit at that time. I seek to create a space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is warm, collaborative, and tailored to each person’s needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy, ACT and DBT to help clients build practical coping skills, challenge unhelpful thought patterns, and develop healthier emotional responses.

Ahoj! I offer bilingual personalized counseling services for adults in Texas. I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, going to the movies, or just playing video games. I grew up around the border between Mexico and the US. Son of Mexican parents so I am fortunate to speak Spanish fluently while also understanding its culture. Choosing a therapist is an important decision so don't hesitate to reach out and address any question even if you are just curious about it. Let's work on taking the first step in therapy together and schedule an appointment to decide if this is the best time to start working on investing in your life and your healing process.

Life can be hard; you don't have to navigate it alone. I believe in creating a nonjudgmental environment where all clients can feel safe. I am open to working with all individuals. My passion for helping others has been evident throughout the last 20 years of working with children and families. Through my experiences I have learned how to interact with a diverse group of people, which has increased my ability to relate to others. I am passionate about walking alongside clients as they navigate changes and growth. I would be honored in working together with you in creating a journey of joy, peace, and healing.

Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I work with trauma victims and women that suffered domestic violence. Currently, working with veterans and issues with Post Traumatic Stress Disorder. I have experience working with teenagers and issues of self-image, self-harm, depression, and anxiety. It will be my pleasure to help guide you in your journey to the best version of yourself!

Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including inpatient, outpatient, and group therapy. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, attention/focus, trauma, and stress.  I strongly believe in meeting the client where they are and working together to build a therapeutic relationship that encourages you to find a happier and healthier you.

Hi there, I'm Parag. You were not put here on this earth to suffer. You deserve to live your life with happiness and peace of mind. Mental illness and addiction can rob anyone of these precious gifts. When you turn to family and friends for support, often they don't know what to say or how to help. You can end up feeling very alone in the world. No one wants to develop mental illness or addictions. You didn't do anything wrong. Feeling emotionally numb, mentally overwhelmed, or having thoughts like "I just don't want to be on this earth anymore" are not things that people willingly choose for themselves. They are illnesses. We often get sick through no fault of our own. Just like some people get diabetes or heart disease, some people get mental illness. Working over five years in an inpatient psychiatric hospital, I have helped patients overcome symptoms of depression, anxiety, bipolar disorder, phobias, relationship problems, and self-esteem issues. My approach is to get to know you as a person and work on addressing what is really going on with your mind and your life right now. I know getting therapy can be scary, but I will do everything I can to help you feel heard, understood, and genuinely cared for. Give yourself a chance to have peace of mind again.

At Tranquil Hearts Counseling Services, we provide a client-centered approach that empowers individuals to take an active role in their growth and healing. Our work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, we support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. We believe that change happens through intentional action and increased self-awareness. Our goal is to help you move forward with clarity, confidence and purpose.

I believe that it should not be hard to live a better life, because people can change and there is hope. I, Daniell' Chisley, offer therapy services for adults and juveniles (13-17). We can come up with solutions together. I offer integrated treatment styles that are safe, inclusive, and tailored to you, so that you can feel heard and get the help that you need. Helping you to heal is my goal. I will guide you to acceptance, understanding, and developing results.

Hello, I am a Licensed Clinical Social Worker. I have five years experience with adults with co-occurring mental illness and substance abuse issues, anxiety, and depression as well as children with ADHD and Autism. I was a Special Education Counselor for two years and previously taught in a classroom for three years. I believe this gives me insight into the education system and struggles children face in the classroom as well as accommodations that can help make their school day more successful. I have experience with a range of assessments for diagnosing ADHD and social skills for children.

Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 8 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive-behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral therapy, and solution-focused therapy.

I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity. My therapeutic style is integrative and client-centered—I believe that you are the expert on your life. Together, we’ll explore patterns of behavior and uncover the core beliefs that may be contributing to current challenges. My role is to support and guide you with empathy and encouragement, helping to build self-awareness and make sense of past experiences. Mental health is a journey. Feeling lost now doesn’t define your future. It takes courage and strength to pursue a more meaningful and fulfilling life. If you’re ready to take that step, I’m here to walk alongside you—offering support, encouragement, and empowerment every step of the way.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Hello, I am a Licensed Clinical Social Worker Supervisor (LCSW-S) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression, symptoms of ADHD, grief and self-esteem issues related to early trauma. I am passionate about this work, and I believe that everyone can experience emotional healing. Let's face it, life can be difficult but it doesn't have to be experienced alone. We all need help from time to time, it is what makes us all human!

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence.

I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse settings: including jails, methadone clinics, and mental health agencies, giving me a broad understanding of different populations and their unique challenges. Outside of therapy, I enjoy reading, playing my Nintendo Switch, and binge-watching Netflix documentaries. I’m also a proud dog mom to Lucky, my 3 year old Yorkshire Terrier who brings so much joy to my life.

Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, adolescents, teens, young and older adults struggling with life whether in the form of mental/ emotional distress, family/ relationship - conflict, career, general transitions throughout life or more personal matters such as self-esteem and self actualization.

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education in School Counseling and I am a Licensed Professional Counselor (LPC). My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I strive to create a space where you feel genuinely seen, heard, and supported—never judged. My approach is warm, relational, and practical. I blend evidence-based strategies with a deep respect for your lived experience, empowering you to build insight, develop new tools, and move toward a more grounded, meaningful life.

Hello there, I'm Heidi. My calling for the past 7 years has been to help young adults who have experienced trauma or major life transitions. I also have experience working with depression, anxiety, grief, loss, and self-esteem. You deserve to be heard and safe while you begin to heal and grow from the struggles and obstacles you have faced. Together, we will explore what is not working for you, and help you find ways to cope, manage, and restore balance to your life. My approach draws on your strengths, evidence-based techniques, and providing helpful resources for you. I'm here to meet you where you are and work at your pace. Let's work alongside one another to meet your goals!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, and the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, and grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, and posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience. I have mediated group therapy sessions to include life skills, anger management, stress management, adjustment to changes, and parenting skills. I also served our community by working with children and families with different diagnoses in a health center. I used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play therapy, Mindfulness-based cognitive therapy, Family Therapy, Behavioral Therapy, and Humanistic Therapy. The approach used is tailored based on your needs. I believe in resilience and that no matter the most difficult circumstances, people can transform, get up, reinvent themselves, and move forward. The answers and solutions are born from within you and all the experiences you have overcome, making you a strong human being. I want to be that guide who helps you see those answers and solutions in times of pain and need to create resilience and empowerment.

Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with young adults, utilizing a person-centered and cognitive-behavioral approach, informed by trauma-sensitive practices. My goal is to support individuals in achieving their goals and enhancing their overall well-being. If you're seeking a safe and supportive space to explore your concerns, I'm here to listen and help.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.

Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong. You may discover the only thing wrong was where you (as a puzzle piece) tried to fit in. In therapy, I collaborate with the expert on the client (you), identify obstacles, and come up with strategies for working toward your goals. I do this by first remaining curious about you as a client as well as your perspective of the issue. I serve to remind clients that everything in life does not have to feel good in order to end with good results. You can't fix something that you don’t see. In a world of selfies no one is willing to look at any angle that doesn’t compliment their cuteness. What if you could see your truest self? The natural, emotional, relational, and spiritual you through a 3-way full body mirror. Imagine what would be possible. Good therapy, is a mirror into your soul.

Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Counselor Supervisor (LPC-S) here in San Antonio. I studied at The University of Texas at San Antonio, and obtained my undergraduate degree in Psychology, and my graduate degree in Community Counseling. I take pride in using my education and skills learned to provide culturally sensitive counseling services to clients here in San Antonio and virtually to anyone in the state of Texas. My focus is working with adults who face hardships. Basically any hardship that may cause or be accompanied by potential, existing, or chronic mental health related conditions, such as depression, anxiety, substance abuse or alcohol addiction, unresolved or complicated grief, family issues, or difficult experiences. I try to meet clients where they are in their process, explore their concerns, and provide a safe and therapeutic space for them to talk about their experiences. I use a variety of approaches specific to their needs, which may include Cognitive Behavioral therapy, Motivational Interviewing, Person-Centered Therapy, and Solution-Focused therapy.

Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with various demographics and various mental health conditions. I enjoy helping clients reach their full potential and helping them navigate through life, especially during difficult times. I believe in achieving high-quality work as a therapist, which means meeting an individual where they are, without judgement and helping them reach their goals. In my free time, I enjoy spending time with my family/friends and traveling.

Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

Hello and welcome! I know finding the right therapist can feel overwhelming and it is vital that you find someone you feel comfortable with. Even taking the step to look is meaningful and I am glad that you are considering me. I have been working as a therapist for over fifteen years in a variety of settings, including hospitals, college counseling centers, adoption work, elder care, and private practice. I primarily support adults who are dealing with stress, anxiety, trauma, life transitions, and the lasting effects of difficult or overwhelming experiences. My approach is trauma informed which is to say that I focus on helping you feel safe, understood, and supported. I pay attention not just to what you are saying but also to how your experiences may be showing up in your body, your reactions and thoughts, and your patterns. Together, we can work to make sense of what you have been through and how it is impacting you now. I see therapy as a collaborative process. I will meet you without judgment and we will figure out together what feels helpful. If something is not working, we can adjust. If something is working, we can build on it. You do not have to fit yourself into a specific way of doing therapy because we shape the process around you. While I have a lot of experience working with people who have ADHD, ADD, and autism, I don’t provide formal evaluations or prescribe medication. I am also unable to write Emotional Support Animal (ESA) letters. Although this platform offers the option for me to utilize AI to take notes, I opt out and will continue to do so. I will not ever utilize AI for your care when given the choice.

Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, and geriatric populations. I specialize in helping women struggling with self-esteem, life transitions, family and marital stress, and navigating relationships with others and yourself. I help you identify stagnant points in your life, and get to the root of them, so you can begin showing up and living a more authentic and fulfilled life.

Hi there, I'm Melissa. I am a Licensed Clinical Social Worker based near Austin, Texas. I work with clients state-wide utilizing telehealth. I have always had an interest in helping others. I have practiced therapy for 19 years. My approach to therapy depends on the needs of my clients. I believe in meeting clients where they are as everyone is an individual with their own indvidual needs.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. I am a Bilingual Licensed Clinical Social Worker Supervisor (State of TX). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 11 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

Life can be overwhelming, especially when you’re carrying the weight of past trauma or trying to navigate intense emotions. If you’re feeling stuck, disconnected, or unsure of where to turn, I’m here to meet you exactly where you are. I work with individuals who want to process their experiences, heal from their past, and move forward with a sense of peace and empowerment. Together, we’ll create a space where your story can unfold, free of judgment or pressure.

Hi, I'm Brittney Campos, a Licensed Professional Counselor (LPC) in both Texas and Oregon. I work with individuals of all ages- offering support through the many challenges life can bring. I believe that during difficult times, we all can benefit from extra support—and while our experiences may have similarities, how we process and heal is unique to each person. My approach is rooted in the belief that therapy should be tailored to fit you. I’m trained in a variety of therapeutic methods and understand that there is no one-size-fits-all solution. You are the expert on your own life, and my role is to walk alongside you, providing guidance and support that align with your individual needs and strengths. Together, we’ll explore what’s most important to you and collaboratively create goals that feel meaningful and achievable as we move through the therapeutic process.

Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.

I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

Hi there, I'm Jacquelyne! I have been a licensed social worker for about 7 years and have experience with inpatient, residential treatment, partial hospitalization, intensive outpatient and outpatient treatment settings. I have my clinical supervisor license and have worked with clients that have struggled with substance abuse and mental health symptoms for about 9 years and I have transitioned that experience into a virtual outpatient setting with this private practice to help build more long-term supportive relationships with clients. I have seen firsthand the power of treating mental health symptoms in a supportive environment and I would love to be a part of your journey! "When we are no longer able to change a situation, we are challenged to change ourselves" -Viktor Frankl

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

My name is Shawna, and I’ve lived in Texas my whole life. I’ve been practicing as a Licensed Professional Counselor (LPC) since July 2020, following over three years as an LPC Intern. I’m also a Licensed Social Worker in Texas, with nearly five years of experience working in nursing homes before beginning my master’s program in counseling. Over the past several years, I’ve worked in community mental health and have served students in special education since November 2020. I also provided teletherapy to teens and adults through BetterHelp for over a year. I believe that clients are the experts of their own lives, but that we all need guidance at times to overcome challenges and discover new ways to grow. My goal is to create a safe, supportive space where clients can build insight, resilience, and self-compassion through the therapeutic process.

I am passionate about helping couples and individuals navigate challenges with clarity, hope, and practical guidance. Drawing on faith and lived experience, I create a space where honesty is met with understanding, and growth is grounded in both heart and purpose. Together, we explore patterns, strengthen connection, and take intentional steps toward healthier relationships and a deeper sense of resilience and meaning in life.

Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, career/life transitions, family relationships, and anger management. I utilize a Solution Focused, Cognitive Behavioral and Client-centered approach to therapy. I strive to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifying, LBGTIQA+, autistics and neurogivergent folx with trauma histories. I have worked in clinical mental health for 25 years in the United States and Mexico. My professional path has been shaped by work that consistently calls for both personal and professional growth, deep self-reflection, and a commitment to ethical, relational care.

Tara Hayes is a Licensed Clinical Social Worker and Registered Yoga Instructor. She is the owner of Mind & Mat Therapy Services LLC, a private practice specializing in psychotherapy counseling as well as private therapeutic yoga and meditation instruction. She comes with more than 10 years of experience providing mental health support and services. She has worked in various therapeutic settings including inpatient psychiatric hospitals, outpatient community behavior health clinics and private counseling practices. She completed 200 hours of yoga teacher training in the School of Integrative Yoga Therapy in 2019. She works with clients of all ages affected by depression, anxiety, personality disorders, trauma, substance use and relationship challenges. Tara goes above and beyond to focus on the unique needs of each individual. Her passion lies in helping people to know their power in healing themselves emotionally and functionally to move with more joy and ease in life.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for over 10 years. I work with clients of all ages and walks of life and help them work towards increasing their level of functionality within various relationships (work, family, intimate).

Maudlyn Howell-Nwaogwugwu is a Licensed Professional Counselor Supervisor (LPC-S) in Texas with extensive experience in inpatient, outpatient, and private practice settings. She earned her bachelor’s degree in psychology/sociology in 1996 and her master’s degree in counseling psychology in 2005. Her professional calling and ministry of help have been shaped by both clinical training and lived experience with trauma. Maudlyn specializes in trauma-focused care, including intergenerational trauma, anxiety, depression, and mood-related concerns. She approaches healing as a scientist of the soul, helping individuals explore emotional, relational, and spiritual wounds, reinterpret painful experiences, and develop healthier internal narratives that restore safety and stability. Inspired by Jeremiah 8:22 and Psalm 1, Maudlyn integrates faith with evidence-based practice. She is EMDR trained and views this work as clearing emotional and spiritual blockages so wounds can heal and lives can become rooted, resilient, and whole. She walks alongside her folks with compassion, offering a space for reflection, restoration, and peace. Her folks are reminded they are not defined by the words of others, but by their Creator—my folks are a Designer Originals. WELCOME HOME!

I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.

A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, understanding themselves. I love creative problem-solving and believe in the strength and resilience of people to overcome obstacles and boundaries in order to expand and realize their full potential. Safety and confidentiality are high priorities with each client, as are creating a supportive yet challenging working relationship with you through individualized attention in each session.

Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness? I help individuals manage anxiety and trauma symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!