Therapists in Texas

Authentic
Humorous
Intelligent
Specialties
High Clinical Acuity
Military/Veterans
Serious Mental Illness
+10
Hello! I’m Dr. Jennifer Outlaw, a Licensed Certified Social Worker-Clinical, Licensed Clinical Social Worker, and Licensed Independent Social Worker practicing in Maryland, Georgia, South Carolina, and Texas. With over a decade of experience, I have had the privilege of working with adolescents, adults, service members, and veterans in both inpatient and outpatient mental health settings. My primary goal is to foster well-being through comprehensive assessment, accurate diagnosis, and effective treatment of mental health and substance use concerns. As a U.S. Army veteran, I have a deep understanding of the unique experiences and challenges faced by service members and veterans. This background fuels my passion for providing tailored support to this community. I am also dedicated to addressing multicultural and diversity issues, ensuring that care is culturally sensitive and respectful of each individual’s background. In our sessions, you can expect a warm, authentic, and compassionate environment where your experiences and feelings are truly valued. My approach is client-centered, prioritizing your goals and needs as we work together. I believe that genuine connection and support are vital to navigating life’s challenges and fostering personal growth. Outside of my professional life, I enjoy reading historical romance novels and watching zombie movies — hobbies that help me unwind and maintain a balanced perspective. I am here to support you on your journey toward healing and well-being. I look forward to working with you and helping you achieve your goals.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+9
I am a licensed mental health professional who works with children, adolescents, and young adults ages 10–25. I specialize in supporting clients experiencing anxiety, depression, trauma, and emotional regulation difficulties. My approach is collaborative and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT) to help clients build coping skills, increase self-awareness, and create meaningful change in their lives. I strive to provide a safe, supportive space where clients feel understood and empowered to grow.
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Couples Counseling
Sex Therapy
Hi! I am an LPC that treats adolescents, adults, and couples with specializations in sexual disorders, sexual addictions, and attachment disorders. I also have experience in treating anxiety depressions, and adjustment disorders. I received my Master's degree in Counseling Psychology form Tarleton State University, Central Texas in Killeen Texas and my Ph.D. in Educational Psychology at Walden University. My research interests include adult male and female sexual aggression and dysfunctions.
VirtualOffers in-person in Temple, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anxiety
Self Esteem
Women's Issues
+7
As a Licensed Professional Counselor in Texas, I built this practice with a clear intention: to create a space where you truly belong. I specialize in working with introverts, women, and people of color, who are navigating anxiety, self-esteem, perfectionism, people-pleasing, and burnout. These aren't just clinical concerns to me because as a Black woman and introvert who has personally moved through anxiety, I know this from personal experience. I see you, and I understand more than you might expect. My approach to individual therapy is collaborative, educational, and interactive. I don't position myself as the expert on your life — you are. What I offer is a warm, safe, and empowering space for you to process your experiences, explore new perspectives, and build a practical plan that actually fits your life. Together, we'll work toward the clarity, confidence, and peace you deserve.
Available
Warm
Authentic
Open-minded
Specialties
Parenting
Self Esteem
Spirituality
+7
Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Sexual Abuse
+14
Hello my name is Madonna Dishmon. I am a compassionate and dedicated Licensed Professional Counselor (LPC) with 15 plus years of experience in providing therapeutic support to individuals, couples, and families. I have a passion for helping people. I have always been a helper in my family, community and professional career. I have a strong background in cognitive-behavioral therapy, trauma-informed care, anxiety, depression, individual and relationship counseling, I am committed to helping clients navigate life's challenges, heal from past experiences, and work toward a healthier, more fulfilling future.
VirtualAvailable
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Hello, I am Irma Paredez, a Licensed Professional Counselor. Are you ready for a happier and more fulfilling life? I strive to create a warm and supportive environment through genuineness, empathy, and positive regard as a therapist. My goal is to develop a therapeutic relationship with my clients built on trust and mutual respect. I implement an eclectic approach to develop individually tailored treatment plans for my clients. I am experienced in working with children, adolescents, teens, adults, and families that are dealing with depression, anxiety, PTSD, Trauma, ADHD, conduct disorders, low self-esteem, Attachment issues, Adjustment Disorders, Marital Conflict, Parent-Child Relational issues, bereavement, and other mental health disorders. I am aware of the cultural diversity of my clientele, and I am sensitive to the struggles they encounter daily, such as language barriers, adjustment, and overall acculturation. Therefore, I aim to understand and validate their worldview regardless of race, gender, ethnicity, and sexual orientation, by being open-minded and learning about their culture and beliefs while adapting to their needs. I also provide counseling services in English and Spanish. Por lo tanto, a nuestros amigos de habla hispana, pongo mis servicios de Consejería a sus órdenes. Porque vivir una vida más feliz y con menos conflictos es posible, cuando encontramos las personas indicadas y dispuestas a ayudarnos a sobreponernos de los retos que enfrentamos en el camino de la vida. Thank you!
Available
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+8
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
VirtualAvailable
Empowering
Humorous
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+5
Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!
VirtualAvailable
Direct
Warm
Challenging
Specialties
Child or Adolescent
LGBTQ
Women's Issues
+5
My Name is Ashlyn and I am a Licensed Professional Counselor with a Masters degree in Clinical Mental Health Counseling from Sam Houston State University. My passion for therapy and ability to connect with kids made my path to specialize in Play Therapy along with Animal-Assisted Play Therapy. I focus in Child-Centered and Gestalt Play Therapy to build children’s connections with their body and mind and build confidence in speaking about their feelings. I offer CBT practices to teens and young adults seeking help with anxiety, depression, bipolar disorder, eating disorders, trauma, and social skills. I have a diverse background working with people of all cultures and socioeconomic backgrounds. My goal in therapy is to build genuine connections with others and provide support and empathy to all of my clients. Outside of Therapy, I enjoy Legos, Video Games, and spending time outside going on adventures with my dogs!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Addiction
Personality Disorders
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+1
Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life with peace and joy. Does this sound familiar? You want to move past the sadness and grief but instead you feel: ● Like you should be further along in your grieving ● Crying more than you think you should be ● Overcome with sadness and longing of what life was like ● Feeling like everything is moving forward while you are at a standstill ● Afraid of change and the unknown ● Do your thoughts begin to spiral ● Grieving the loss of a relationship - romantic, with family members or friends, complicated relationships with family whom are still alive ● Grieving the loss of a loved one – parents, child, significant other You may be finding yourself short or easily frustrated with your spouse, children, family, co-workers, difficulty focusing at home or work, crying more than usual and feeling sad/lonely. Life doesn’t have to stay this way. Hi, I’m Elisabeth Zaragoza, LPC, and I can help. I provide grief counseling using a space that is warm and understanding for you to share your loss or life transition. My clients walk away from therapy with me feeling heard, understood, confident and ability to face what lies before them. Schedule a consultation or an appointment with me.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Child or Adolescent
Couples Counseling
Trauma and PTSD
+10
Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.
Offers in-person in Burleson, TX - Accepting clients in TXAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
LGBTQ
+10
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve had the privilege of working with children, adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, trauma, grief and loss, addiction and substance use, psychosis, identity development, and everyday stressors. I am passionate about creating affirming, compassionate spaces where every person feels seen, valued, and understood. At the core of my work is a deep belief that everyone deserves care, dignity, and a place where they can show up exactly as they are. I am committed to helping people heal, grow, and advocate for their own well-being. Empowerment and compassion guide my approach, whether I’m supporting someone through acute crisis or helping them build long-term emotional resilience. I completed my Master’s degree in Counseling at the Houston Graduate School of Theology, along with a Master of Divinity. My background in ministry has strengthened my ability to support people through emotional, spiritual, and existential challenges. It has equipped me with the skills to offer steadiness, encouragement, and thoughtful guidance during difficult times while respecting each person’s unique identity, worldview, and lived experience. My therapeutic style is integrative, meaning I draw from several evidence-based approaches to best meet your individual needs. These include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and strengths-based therapy. In practice, this means sessions with me often feel warm, collaborative, and grounded. I honor your story, build on your strengths, and work with you to develop practical tools and new ways of thinking that support your healing and growth.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017. I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information. Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+5
My name is Krystle Himmelberger, LPC, and I am passionate about creating a warm, supportive space where clients feel heard, understood, and empowered. I work with adolescents, adults, and families navigating anxiety, depression, stress, life transitions, self-esteem concerns, and relationship challenges. My goal is to help clients build resilience, gain confidence, strengthen coping skills, and create meaningful, lasting change in their lives
Offers in-person in San Antonio, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Couples Counseling
Life Transitions
Men's Issues
+5
*** Please message me directly for additional appointment times if needed *** I work with couples and individuals who are ready to feel more connected, steady, and confident in their relationships and lives. Whether you're navigating relationship strain, anxiety, depression, or a major life transition, therapy can be a space to slow down, gain clarity, and create meaningful change. My approach is warm, grounded, and practical. I aim to help you feel more secure in yourself, more connected in your relationships, and more aligned with the life you want to live.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
Couples Counseling
Depression
Trauma and PTSD
+10
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.
VirtualOffers in-person in Cypress, TX - Accepting clients in TXAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Self Esteem
I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns, and I specialize in the treatment of trauma. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.
VirtualOffers in-person in Rockwall, TX - Accepting clients in TXAvailable

New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+6
Hi, I'm Coach E, a Licensed Professional Counselor and the founder of Bigger Fish to Fry Counseling & Coaching. I provide a warm, supportive, and action-oriented approach to therapy, helping adolescents, adults, couples, and families navigate life's challenges with practical tools they can begin using right away. My practice specializes in anxiety, depression, grief and loss, trauma, ADHD, OCD, relationship concerns, life transitions, and stress management. I integrate evidence-based approaches including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help clients move beyond simply talking about problems and begin creating meaningful, lasting change. Whether you're healing from loss, rebuilding after a major life transition, or striving to become the healthiest version of yourself, I'm here to help you discover that you truly have bigger fish to fry than the obstacles holding you back.
Available
Warm
Challenging
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I'm a Licensed Clinical Social Worker (LCSW) with over eight years of experience helping adults navigate life's most challenging seasons. Throughout my career, I've worked in hospitals, behavioral health, crisis intervention, and medical settings, supporting individuals experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, and overwhelming stress. My experience has allowed me to work with people from diverse backgrounds while providing compassionate, evidence-based care. My therapeutic style is warm, collaborative, and nonjudgmental. I believe every person deserves a safe space where they feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed approaches to help clients better understand themselves, develop healthy coping strategies, and create meaningful, lasting change. I especially enjoy working with adults who have spent so much time taking care of everyone else that they've forgotten how to care for themselves. Whether you're feeling emotionally exhausted, struggling with anxiety, processing trauma, or simply feeling stuck, I'm here to help you rediscover your strengths and move forward with confidence.
Available
Warm
Solution oriented
Authentic
Specialties
Anger Management
Child or Adolescent
Family Conflict
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I have been practicing as a therapist for 6 years. Prior to that, I worked as a social worker for psychiatric services. I help individuals of all ages and stages struggling with individual mental health struggles and complex family issues.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
My goal is to create a safe, supportive space where you feel truly seen and understood. I work from a trauma-informed, relational lens, helping you build resilience, strengthen connections, and move toward the life you want with greater clarity and confidence. Whether you’re navigating personal challenges, healing from past experiences, or working to deepen your relationships, I’ll walk alongside you with compassion and practical tools. If this approach resonates with you, you can easily book a session through my profile and take the next step toward healing and empowerment.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Self Esteem
Spirituality
+4
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psychology, Master's in Counseling and I am currently pursuing a Doctoral degree in Marriage and Family Therapy. I'm a solution focused therapist that will help you find healthy solutions to solving your issues and concerns and live your life on your terms. I am also a registered Twogether in Texas provider, which means that I provide premarital education and or counseling that is recognized by the state of Texas for marriage license incentives.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Couples Counseling
Peer Relationships
Trauma and PTSD
+10
Hello! I am happy you made it to this corner of the therapy world and looking forward to working together! I am southern raised and more on the extroverted side by nature. With this comes with me being soft in my approach and also direct in challenging you throughout your healing journey. I enjoy some laughter sprinkled in sessions as I believe healing doesn't always have to be 100% heavy only. I take a collaborative approach in therapy and want sessions to meet you where you're at each session.
Available
Warm
Authentic
Empowering
Specialties
Grief
Trauma and PTSD
Anxiety
+8
My name is Patricia Hernandez, M.Ed., LPC, CSTIP, MBIP. I am fully licensed as an LPC (Licensed Professional Counselor) with 3 years of experience helping adults, teens, elderly, children, and families in crisis anywhere in the state of Texas (Ah … the wonderful power of teletherapy!). Most of my life has been spent in Texas, which includes my master’s level counselor training from Sul Ross State University in Uvalde, Texas. I embarked on this journey to provide services to working people of all genders who’ve had trouble fitting in attention to their mental health because of their busy schedules. Virtual therapy allows me to do just that! It offers consistency because it fits the comfort of your home, car, or local park. So, snow, wind, or rain won’t stop us now! All sessions are virtual and I highly recommend you bring along your fur baby, blanket, and favorite beverage to the session.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Domestic Violence
+10
Hi, and welcome! My name is Marcela, and I am a Licensed Professional Counselor (LPC) in Texas. Thank you for taking the first step in reaching out for support. I know it isn't always easy to ask for help, and I'm glad you're here. I have experience working with adolescents and adults facing challenges such as anxiety, depression, stress, life transitions, self-esteem concerns, relationship difficulties, trauma, and emotional overwhelm. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly share your thoughts, feelings, and experiences. My counseling style is warm, compassionate, and down-to-earth. I believe therapy should feel like a conversation where you feel heard, respected, and empowered. I primarily use Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and person-centered approaches, tailoring our work to meet your unique needs and goals. Together, we'll identify your strengths, develop practical coping skills, and work toward meaningful, lasting change. If you have any questions before we get started, please don't hesitate to ask—I want you to feel comfortable throughout this process. I am currently available for live sessions Monday through Wednesday from 6:00 PM to 9:00 PM (Central Time). You are welcome to send messages at any time through the platform. While I may not respond immediately outside of my working hours, I do my best to respond as promptly as possible during my availability.
Available
Specialties
Anxiety
Coping Skills
Depression
+3
I'm Jessica, a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years of experience helping high-achieving women, leaders, and professionals manage anxiety that often goes unseen by the people around them. My clients are usually the ones everyone else relies on: the dependable colleague, the steady parent, the person who always has it handled while privately running on overdrive, rarely permitting themselves to slow down. I specialize in working with high-performing women and leaders whose anxiety shows up as constant overthinking, perfectionism, difficulty switching off at the end of the day, or an underlying fear of dropping the ball. Sometimes it looks like racing thoughts before a big meeting or presentation. Sometimes it's the tension that follows you home from work and doesn't ease up, even on weekends. And sometimes it's simply the quiet exhaustion of always being "on" for your team, your family, and everyone who counts on you. Together, we'll work to understand your specific anxiety patterns, what triggers them, how they show up in your body and your thinking, and what's actually maintaining them so we can shift them at the root, rather than just managing symptoms week to week. My style is warm, direct, and practical. I'm not interested in therapy that circles a problem for months without traction. I want you to leave each session with concrete language and tools you can use immediately, whether that's in a high-stakes meeting, a difficult conversation, or simply trying to fall asleep with a quieter mind. I offer sessions in both English and Spanish, and I bring the same standards I hold for my own life: discipline, clarity, and follow-through into how I show up for my clients.
Available
Humorous
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
With 25 years of clinical experience, I provide a supportive, nonjudgmental space where adult clients feel heard, understood, and empowered in their healing process. I specialize in treating anxiety, depression, and trauma using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Our work starts with individualized treatment planning and building coping strategies, followed by exploring and working through unhelpful thoughts and past experiences that continue to influence current emotions, behaviors, and relationships. This process supports greater insight, emotional regulation, and meaningful, lasting change.
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+9
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+9
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.
VirtualAvailable
Warm
Humorous
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+3
I’m someone who understands how overwhelming it can feel to be caught in life’s in-between space, whether it’s the end of a relationship, the shift in a friendship, or the uncertainty of what comes after graduation. I work with adults who are often relied upon by others but sometimes struggle to support themselves. As a therapist and thought partner, I bring warmth, honesty, and curiosity into our work. I believe therapy is a place where you can take off the mask, slow down, and reconnect with who you are outside of expectations and pressure. My role is to walk alongside you as you process the past, make sense of where you are now, and move forward with greater clarity and confidence.
VirtualAvailable
Empowering
Intelligent
Warm
Specialties
Anxiety
Depression
Family Conflict
+9
Are you feeling lost or alone? Do you feel unseen or unheard? Do you feel you have no place to talk about how you truly feel? As a marriage and family therapist specializing in anxiety, depression, and adult family relationships, I am passionate about helping individuals and families navigate through their most challenging times. With over 10 years of experience in the field, we create a safe and supportive environment for you to share their deepest concerns and make steps forward. Anxiety and depression can be debilitating and can take a significant toll on an individual's mental and emotional well-being. We work together to equip you with effective coping mechanisms and skills to manage your symptoms. In addition to anxiety and depression, I specialize in adult family relationships . Family dynamics can be complex and challenging, especially as individuals navigate through adulthood. You can develop a deeper understanding of familial patterns and behaviors, and ultimately foster stronger, healthier relationships. I am committed to empowering you to lead a fulfilling, meaningful life. I believe that everyone deserves to feel heard, supported, and understood, and together we find the tools and resources to make that a reality.
VirtualAvailable
Direct
Authentic
Humorous
Specialties
Anxiety
Depression
Personality Disorders
+9
I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
VirtualAvailable

New to Grow

Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Parenting
+1
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+4
Hello! I'm a Licensed Professional Counselor (LPC) based in rural Texas. I received my education from Tarleton State University and have been practicing for 24 years. I help clients who are struggling with Depression, Anxiety, and overwhelming life situations find new ways to look at their life. I worked as a Licensed Social Worker prior to becoming a counselor. This approach has added a unique perspective to my practice and scope of expertise.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Addiction
Couples Counseling
Trauma and PTSD
+24
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care or Talkspace. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Direct
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
If you're feeling overwhelmed by anxiety, panic, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts. I hold a Master’s degree in Social Work from the University of South Florida and an undergraduate degree in Psychology and Sociology. Originally from Minnesota, I have lived and practiced in Florida for over 20 years.
Available
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Depression
Life Transitions
Men's Issues
+10
I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.
VirtualAvailable
Intelligent
Solution oriented
Open-minded
Specialties
Coping Skills
Family Conflict
Life Transitions
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
Available
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Trauma and PTSD
+6
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.
VirtualAvailable

New to Grow

Specialties
Foster Care/Adoption
Grief
Older Adults
+4
Life can feel overwhelming, whether you’re facing stress, life transitions, grief, caregiving overwhelm, or the weight of anxiety and depression. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I offer a supportive space where you feel heard and understood. Together, we’ll build coping skills, set meaningful goals, and create a path toward greater resilience, healing, and fulfillment.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+10
Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.
VirtualAvailable
Empowering
Intelligent
Warm
Specialties
Coping Skills
Life Transitions
Peer Relationships
+6
As a therapist, I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and personal experiences. I approach therapy with empathy, compassion, and authenticity, recognizing that each person's journey is unique. My goal is to help clients gain insight, build resilience, develop effective coping strategies, and overcome challenges that may be impacting their well-being. Together, we work toward meaningful growth, lasting change, and a more balanced and fulfilling life.
Available
Authentic
Warm
Empowering
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+7
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience and enjoy helping women in different life challenging situations, from domestic violence to career burn-out. Besides my degree in counseling, I hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration. I am knowledgeable in feminist theory and gender issues as well as a proud LGBTQ+ ally. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Crisis Intervention
Life Transitions
Women's Issues
+9
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, and discover practical tools for healing and growth. With over 20 years of experience in education, counseling, and supporting individuals from all walks of life, I specialize in helping people through grief, adoption journeys, and major life transitions. I also work with clients facing anxiety, stress, self-esteem challenges, caregiving responsibilities, and relationship concerns. My approach is compassionate, collaborative, and tailored to your unique needs. I often integrate trauma-informed care, CBT techniques, and faith-based perspectives when desired, to help you find hope and resilience. Whether you are navigating personal loss, family changes, or simply seeking a healthier way forward, I am here to walk alongside you. Together, we can work toward building peace, confidence, and new possibilities for your life.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Depression
Grief
Peer Relationships
+9
I am a highly skilled, compassionate clinical social worker who utilizes varying approaches to therapy. I have over 10 years of experience with individuals across the life span. Specializing in mental health, behavioral health, and grief. I am dedicated to supporting individuals and families through their unique challenges. I listen to clients' concerns, provide psychoeducation on diagnoses and treatment options. I work collaboratively to develop personalized care that aligns with the goals and values of my clients
VirtualAvailable