I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns. Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.

Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a supportive and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues,ADHD, healthy communication, and improved coping skills, to name a few. My focus is with individual adults to help develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. I feel honored to hold and support this space with you. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit and how we can help you have more peace. Unfortunately, I am unable to assist in concerns for any type of documentation.

Hi, I’m so glad you’re here! I am a therapist dedicated to helping children, adolescents, and adults heal from trauma, anxiety, and the daily challenges of ADHD. My approach is warm, creative, and completely neuro-affirming. Instead of traditional sit-and-talk therapy, we will use gentle, sensory-based tools like play therapy, sand tray, and EMDR to support your unique nervous system at your own comfortable pace.

Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Montes and I am a Licensed Clinical Social Worker. I have extensive experience in helping people who are at a crossroads and unsure of what their next steps will be. Many of those I have successfully worked with have gone through experiences that have marked them and left them reeling. In my practice, I use a variety of evidence based therapeutic techniques to equip clients to live life successfully and confront their challenges head on.

Hi, I’m Catherine Stewart, LCSW. I specialize in supporting adults navigating trauma, anxiety, ADHD, and burnout. My approach is compassionate and collaborative, blending evidence-based therapies like CBT, DBT, EMDR, and trauma-informed care with mind-body practices to help clients feel grounded and empowered. I believe healing happens when we create a safe, nonjudgmental space where you can explore your story, build coping tools, and move toward the life you want to live.

I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.

As a therapist, I am compassionate, grounded, and deeply committed to creating a safe space where clients feel genuinely seen and heard. I approach therapy with empathy, authenticity, and respect, understanding that every person’s story and healing journey are unique. I believe meaningful therapy begins with connection and trust. My goal is to help clients feel comfortable enough to explore difficult emotions, life experiences, and personal challenges without fear of judgment. I strive to meet clients where they are while encouraging growth, resilience, and self-awareness at a pace that feels manageable and supportive. My style is warm, collaborative, and person-centered. I value open communication and work alongside clients to identify strengths, develop healthy coping skills, and navigate life’s transitions and emotional struggles with greater confidence and clarity. Whether a client is facing anxiety, depression, grief, stress, or simply feeling overwhelmed, I aim to provide a calming and supportive presence throughout the therapeutic process. In addition to my counseling background, my experience as an ASL interpreter has strengthened my ability to listen carefully, communicate intentionally, and appreciate the importance of feeling understood. Above all, I want clients to know they do not have to navigate life’s challenges alone.

Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years as a licensed counselor with experience in providing, teen, couples, and individual counseling. I travel alongside you and support and guide you as you make difficult life decisions, solve problems, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work to get you to a happier and healthier place in your life.

I have spent my career serving others in various settings and find it an honor to walk alongside people on their journeys. I am a strong believer that healing and wholeness are available for every person, no matter what they have or have not experienced in their lives. It's my joy to celebrate with you and encourage you as you continue on your journey and learn new things about yourself and your resilience.

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supporting, and honest while also holding my clients accountable to the hard work often required in the counseling process. I have provided services as a school counselor, in the outpatient mental health settings, and telehealth counseling settings. I have a passion for helping anyone in need. My personality and determination are often replicated in the counseling relationship to help my clients reach their goals. My experience includes providing services to adolescence, young adults and adults who come from diverse backgrounds. Having worked with clients in the foster care system, adults in transitional homes, at risk youth, domestic violence victims, and families in crisis and some of the setting in which I have worked with clients.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolescents, young adults, and families in various aspects of their lives. I have experience in both medical social work and school social work, in which I work closely with individuals struggling with mental health and life challenges. I value empathy and strive to improve the lives of my clients by helping to reduce daily struggles through the development of coping skills and support to help manage everyday demands. My goal as a therapist, is to assist and support individual and diverse needs by drawing from strength-based therapeutic approaches and techniques such as Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Strengths Perspective and Psychoeducation. Together, we can unveil your hidden strengths and start your journey of healing and transformation.

Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.

I am a social worker through and through. I worked in the field of serving others for over 15 years. I have lived in Texas for over 20 years and proud to call it home. I have experience working with individuals who struggle with anxiety, depression, self- harm, low self-esteem, anger, grief and loss. I think it is important for others to know that is "Okay to not be Okay" and to ask for help. Making time for self is important. I have a calming demeanor and ready to help you on your journey of decreased negative symptoms. When I am not helping others I enjoy being outside, traveling, and spending time with family and friends. I love to snuggle with my dog and two cats!

I would like to describe myself as a guy who likes to collaborate with clients to reach their goals and help guide them to overcome barriers that are stopping them to achieve them. I specialize on being a great listener and collaborator with my clients to help them find the best solution to their problems. My strength is my ability to provide great empathy and listening to the problems of my clients. I understand how difficult life can be with overcoming all the many challenges that we must deal with in this ever changing world. I'm an ex-Marine and Christian that love to inspire through hard work and discipline what we can accomplish, if we just trust the process and not give up. "Trust in God and lean not into our own understanding." I'm licensed in Georgia and Texas and my ideal clients are from the age of 12 to middle adulthood. I've worked with adolescents and adults throughout my career. I specialize in working with individuals with challenges with life transitions, anger and depression, and grief.

I am a licensed professional counselor with over 17 years of experience working with adults and children in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.

I help teenagers and adults work through life transitions, anxiety, depression, trauma, or other mental health challenges that may be affecting their relationships and goals. I have been in the mental health field for more than a decade, and have been a licensed counselor since 2021. I am passionate about working with people to achieve breakthroughs in their lives, improve their understanding of what they need and want, and improve boundaries with those around them. Asking for help can push us outside our comfort zone, but that’s often where real growth begins. I offer a safe, non-judgmental space for you to explore, heal, and grow. You don’t have to do this alone. (También hablo español.)

I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.

I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.

As a Licensed Professional Counselor in Texas, I built this practice with a clear intention: to create a space where you truly belong. I specialize in working with introverts, women, and people of color — walking alongside clients who are navigating anxiety, self-esteem, perfectionism, people-pleasing, and burnout. These aren't just clinical concerns to me. As a Black woman and introvert who has personally moved through anxiety, I know this from person experience. I see you, and I understand more than you might expect. My approach to individual therapy is collaborative, educational, and interactive. I don't position myself as the expert on your life — you are. What I offer is a warm, safe, and empowering space for you to process your experiences, explore new perspectives, and build a practical plan that actually fits your life. Together, we'll work toward the clarity, confidence, and peace you deserve.

Hi, I'm Carla. If you have been looking to make a change but feel stuck or unsure of what your next step is, we would be a great fit. My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life. If you would like to have a chat before committing to long-term therapy, I also offer free 15-minute consultations where we can discuss your goals further.

I’m Claire, a Licensed Professional Counselor offering virtual therapy in Texas. I’m currently accepting clients in the afternoons and evenings. My style is warm, gentle, inquisitive, collaborative, and affirming. Meeting with someone new is a chance to slow down and explore what’s possible. I aim to create a space where you feel seen, heard, and supported, a space to better understand who you are, what matters to you, and where you want to go next. Many people I work with come to therapy feeling overwhelmed, fatigued, disconnected from themselves, or unsure where to start, especially when life circumstances have shifted. I work with adults navigating stress, anxiety, trauma, neurodivergence, chronic health challenges, burnout, and life transitions, and I also work with adolescents when it’s a good fit. When working with teens, I take a developmentally thoughtful and collaborative approach, and parent or caregiver involvement is included intentionally when helpful while still respecting developmental needs and privacy.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves. My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life’s challenges. Counseling will vary depending upon one’s personality, stage of life, strengths or particular concern. Getting started can feel overwhelming. You have no idea where to even begin. You’ve been putting off therapy because you’re afraid it won’t help. More than anything you’d like to be able to feel happy again. You’d like to be able to put yourself out there more and to create deeper, more meaningful relationships with others. You want to have the courage to be your authentic self without hiding behind a mask.

’ve felt called to become a therapist since I was nine years old, and that sense of purpose has stayed with me ever since. I began my career in a community mental health setting, where I worked closely with individuals experiencing severe mental illness and learned the importance of practical, real-life coping skills. That experience continues to shape my approach today—I focus on helping clients build insight, develop tools they can actually use, and feel more confident navigating their relationships and daily lives. Outside of therapy, I enjoy slowing things down and staying grounded through gardening, crocheting, and camping. I’m also a big reader—especially when it comes to romance novels. Family is a central part of my life, and I value the many roles I hold as a wife, mother, stepmother, and grandmother. Raising both boys and girls—including twins—has given me a wide range of life experiences that help me connect with clients from all kinds of backgrounds.

Hi, I’m Tiana, a Licensed Clinical Social Worker passionate about helping people reconnect with their most authentic selves. My practice is built for individuals who are ready to move past simply "surviving" day-to-day and instead intentionally step into a life that truly aligns with who they want to be. My clinical philosophy centers on a vital pivot: I prioritize protecting your long-term energy and sustainable well-being over just maintaining a comfortable, temporary peace. I specialize in navigating complex life transitions, deep identity development, and processing the disconnect that happens when the professional or public personas we create to survive begin to overshadow who we actually are. In our work together, you will find an open-minded, grounded, and deeply collaborative space where you are safely challenged to step out of old roles and fully embody your true self.

I’m a licensed therapist specializing in trauma-informed, evidence-based care for adults and older adolescents. I integrate EMDR, hypnotherapy, experiential techniques, and interpersonal strategies to help clients process trauma, reduce anxiety and depression, strengthen relationships, and build resilience. My collaborative, practical approach tailors interventions to each person’s goals, blending skills training with deeper reprocessing to support lasting, meaningful change, personal growth.

Hello, and welcome. I’m a licensed psychologist with experience providing evidence-based psychotherapy for anxiety, trauma-related concerns, mood disorders, stress, burnout, and relationship difficulties. I work with adults from a wide range of backgrounds, including professionals, healthcare workers, and individuals navigating high-pressure or transitional periods in life. My approach is collaborative, thoughtful, and tailored to your individual needs. I draw from cognitive behavioral, interpersonal, and insight-oriented approaches to help clients better understand themselves, develop effective coping strategies, and create meaningful change. I strive to create a supportive, nonjudgmental space where clients can speak openly, gain clarity, and move toward a more balanced and fulfilling life.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.

Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.

I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed in the state of North Carolina before moving to Texas in 2017. I currently have over 15 years of experience as a Licensed Professional Counselor and am licensed in the state of Texas. My professional background includes working in various mental health settings such as psychiatric hospitals, community-based services, crisis support, diagnostic assessments, and private practice. I have extensive experience working with diverse populations, including children and adults facing behavioral issues, mental illness, traumatic events like abuse, as well as youth at risk of out-of-home placement. Additionally, I have experience with Employee Assistance Programs (EAP), facilitating support for critical incidents, and working with commercial insurance.

Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching youth sports and supporting the growth of young people. I am a fully licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with more than 10 years of experience working with individuals, children, and families. I began my counseling practice five years ago and specialize in the treatment of addiction and mental health concerns. I hold a Master of Arts in Professional Counseling from Amberton University and a Bachelor of Science in Business and Human Development. In addition, I completed over 4,000 hours of chemical dependency counseling in both residential and outpatient settings through the Institute of Chemical Dependency, which led to my full licensure as an LCDC. I strive to bring professional expertise, compassion, and understanding into each session, creating a safe space for healing and growth. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship/family problems or maybe work difficulties? I have over 20 years of experience in helping individuals to overcome these same problems. I look forward to helping you as well. I provide a judgement free, safe space for you to address whatever issues that you want improve upon. I like incorporating art, music and spirituality into our time. I believe that true recovery is dependent upon healing the mind, body and spirit alike.

Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.

Hola! I am a Licensed Professional Counselor that has developed experience helping families with generational trauma, cultural issues, youth-specific trauma, challenges as an immigrant, life adjustments, and family conflict. I utilize a client centered and holistic approach during each session. I tailor dialog and treatment plans to meet the unique and specific needs of each client using a variety of models including cognitive behavioral therapy, internal family systems, dialectical behavior therapy, acceptance and commitment therapy, art therapy, narrative therapy, and play therapy.

Hello! I am a bilingual counselor, a Veteran, and a former School Counselor. These diverse life experiences have shaped my open-minded, culturally attuned, and deeply grounded approach to therapy. In my virtual practice, I work primarily with adults and older adolescents. Using an integrative therapeutic modality, I tailor our sessions to your specific needs. My goal is to serve as an empowering, stable, and understanding presence in your life. We will work collaboratively to navigate your unique journey, uncovering actionable insights together. Let's partner to build the resilience and clarity you deserve. Reach out today to get started.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas State University and have been practicing for 14 years. I provide individual and family therapy to address a variety of issues. I have extensive training in CBT, solution-focused therapy, and play therapy. My primary area of specialization is in working with school-aged children and individual adults. I specialize in working with clients with anxiety, depression, ADHD, and school related issues (ARD/504).

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

Hi, I’m NaTascha Jones, a Licensed Professional Counselor with a background in counseling, education, and supporting individuals through life’s everyday challenges. I provide a calm, supportive, and nonjudgmental space where clients can feel heard, gain clarity, and begin building practical tools for anxiety, stress, life transitions, emotional wellness, and healthier boundaries. My approach is collaborative and goal-focused, helping clients recognize their strengths, take small meaningful steps, and move toward greater balance, confidence, and resilience.

My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feeling more confident and more in control when problems arise. I am an LPC (Licensed Professional Counselor) and have authored a book called "When Anxiety Attacks", so I am trained in working with anxiety and depression. Working with difficult relationships can be very rewarding for my clients. A good place to start is finding a therapist that is experienced and that you can trust.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

I’m a Licensed Professional Counselor and LPC-Supervisor with over 15 years of experience supporting individuals and couples through life’s challenges and transitions. I bring a warm, authentic presence to the therapy space and strive to create a relationship built on trust, respect, and collaboration. Through strong therapeutic rapport and intentional, evidence-based approaches, we work together to identify meaningful goals and move toward the change you’re seeking. My hope is that therapy feels not only supportive, but empowering and helps you gain clarity, confidence, and tools you can carry forward.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Life can feel overwhelming, whether you’re facing stress, life transitions, grief, caregiving overwhelm, or the weight of anxiety and depression. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I offer a supportive space where you feel heard and understood. Together, we’ll build coping skills, set meaningful goals, and create a path toward greater resilience, healing, and fulfillment.

Hello & Welcome! I provide therapy for individuals and families working through life transitions, emotional challenges, and periods of uncertainty. My approach is collaborative, supportive, and focused on helping clients better understand patterns that may be keeping them stuck while developing healthier ways to cope and move forward. I strive to create a space where clients feel heard, respected, and comfortable exploring their experiences at their own pace. Together, we focus on building insight, strengthening confidence, and creating lasting change that feels meaningful and sustainable. Therapy is personalized to each client’s unique needs, goals, and strengths, with an emphasis on growth, healing, and long-term well-being.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas, Virginia, and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.