Therapists in Texas

I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high school counselor, and I am aware of social/emotional difficulties in schools and the academic requirements for students.

Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I understand making changes is often not so easy, but I want to be the one to walk with you as you try. By learning about you and how you got here I will individualize treatment to best help you evolve into who you aim to be. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety, depression and attachment.

Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.

Hi! I'm a Licensed Professional Counselor (LPC) based in the great state of Texas. I received my Masters from the Houston Graduate School of Theology and have been practicing for 15 years. Over the years I have come to the realization of my niche. My calling is to help those struggling with identity and confidence issues. As your counselor and facilitator of change, you will experience a safe place where you are challenged to become the person you will be proud of and love.

Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She first started her journey with receiving her bachelor’s in 2006 majoring in Psychology at Sam Houston State University, and her masters in Counseling in 2013 from Prairie View A&M University. With a background of working as a teacher and a school counselor, she has experience with working within the community, students, parents, and educational staff members. Rachel worked in several leadership roles prior to leaving the educational field to focus on her practice.

Welcome! I’m so glad you are here. Life may seem a little bit more challenging for you lately, but I’m here to support you while navigating new and difficult life stressors. I am a Licensed Clinical Social Worker with almost a decade of social service experience. I provide individual therapy to adults who may be dealing with anxiety, depression, self-esteem issues, stress, and more. I am an advocate for individuals utilizing mental health services to promote self-discovery and healing.

My person-centered counseling approach focuses on tailoring support to each individual’s unique needs. I believe effective counseling should be personalized, recognizing and valuing what makes each client different, rather than using a one-size-fits-all approach. This way, I can provide the most effective, compassionate guidance for their personal growth and healing. I am committed to helping others navigate life's challenges, whether it's trauma, grief, or everyday struggles. You can rely on me for empathetic, non-judgmental listening. My goal is to be a compassionate ally on your journey, supporting you toward self-discovery, healing, and building resilience. I'm here to help you grow and overcome obstacles with care.

My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. I value empathy and compassion for my clients and am truly invested in my client’s success in treatment. I offer a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, I am rooted in a Cognitive Behavioral Theory (CBT) and I integrate the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms. I specialize in working with adolescents, adults, and couples presenting with a variety of disorders including anxiety disorders, depression, relationship problems, work stress, grief and loss, anger management and trauma-related disorders.

Hello! My name is Katherine McVay, and I am a licensed professional counselor in Texas. With three years of professional experience and a PhD in Counselor Education and Supervision, I deeply understand the challenges many face. I have a background working with children and adolescents, college students, and individuals. In addition to my work with individuals and groups, I have also had the opportunity to work with couples and families, helping them improve their communication, mend relational patterns, and develop practical strategies to support one another. I genuinely believe that we all can find pathways to understanding and healing. Over the past year, I have offered online counseling sessions, reaching out to clients from various backgrounds and addressing important topics such as trauma and abuse, grief and loss, motivation, self-esteem, and the difficulties that come with life transitions. I recognize that each of these areas can feel overwhelming, and I am here to support you through each step. My primary focus is on helping survivors of trauma and guiding individuals through life changes. I am passionate about finding creative solutions to your challenges, utilizing innovative interventions and self-monitoring activities designed to empower you. As your counselor, I will strive to create a warm and safe space where you can freely express your thoughts and feelings without fear of judgment. Together, we will work to instill a sense of empowerment and foster trust in both the counseling process and your own instincts. I am a Neuro-Affirming and LGBTQIA+ Affirming clinician, dedicated to ensuring my practice is inclusive and welcoming for all. Taking the brave step to start counseling is a significant milestone, and I want to commend you for taking this important journey towards healing and growth!

My name is Audrey Mason and I am a Licensed Professional Counselor who has 5+ years experience working with adults, adolescents, and children with a variety of mental health needs. A lot of my experience is in working with individuals who have experienced traumatic events in their lifetime, as well as individuals struggling with crisis. I make it a point to meet my clients where they are at in their own personal mental health journey and act as a tool for them to utilize their own inner strengths. Therapy is not a one size fits all, so I make great effort to tailor my serviced to each individual and what they are needing out of therapy. I look forward to working with you! (Please note that I am only able to provide individual counseling services)

Do you ever feel alone, stuck, unhappy or worried? Do you ever feel like you have nobody to talk to, nobody will care, or understand? Sometimes you may often wonder where things went wrong or how life became so hard. Imagine waking up fully rested after a restful nights sleep and greeting the sunrise with a SMILE. Being able to be confident that your day will be a success is possible. I offer a warm and accepting environment in order for you to feel safe and comfortable. I believe in building a strong therapeutic relationship with you which includes trust, understanding, and empathy. When you are ready to leave the stress and sadness behind for good, I'm ready to help you. Let's get you on the road to feeling better!

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality Therapy, Solution-Focused Therapy, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT), My goal is to help clients navigate life’s challenges by fostering resilience, empowerment, and positive change. By integrating lived experiences with clinical expertise, I am known for creating a compassionate, non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Specializing in working with a diverse range of clients, I tailor interventions to meet each person’s unique needs, guiding them toward practical solutions and personal growth. I am deeply committed to helping individuals build on their strengths, gain insight into their struggles, and develop the skills necessary to achieve long-lasting, meaningful change in their lives.

Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness for 20 years, and served in many roles. I've been working in outpatient therapy for 10 years and currently help the people I work with achieve the desired change they see for themselves. My approach being a strengths based approach gives you an opportunity to change the perspective and narrative of who you are in a way that will empower and facilitate change beyond the session. If you're interested in learning more, lets build!

Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT, Structural Family Therapy, Couples Therapy, Anger Management, and Grief Counseling, I offer a client-centered approach emphasizing empathy, process, and relatability. By collaboratively addressing mental health and relational well-being, I empower clients to navigate challenges, build resilience, and foster positive change in a supportive therapeutic environment.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.

I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the University of North Texas in Denton, TX, and my master’s degree in Counseling at Texas Wesleyan University in Fort Worth, TX. I completed the certification process for LPC Supervision at the University of North Texas in Denton, TX. I am also EMDR (Eye Movement Desensitization Reprocessing) trained. I have been practicing therapy for 9 years. Much of my work has been with trauma survivors. I have worked with the homeless population, domestic violence, and foster care. Many of my clients are survivors of sexual and physical abuse and assault, traumatic grief, and domestic violence.

I am a compassionate and experienced psychotherapist dedicated to helping individuals and couples navigate life's challenges, strengthen self-esteem, and achieve personal growth. I work with a diverse range of clients, including LGBTQ+ individuals and those seeking healthier relationships or a greater sense of self-worth. In our work together, I provide a safe, supportive environment where clients can explore their experiences and build on their strengths. My goal is to empower clients with practical tools and insights that bring lasting, positive changes to their lives.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters and Doctorate from the University of North Texas and have been working with clients for 10 years. I help people experiencing a variety of issues, including anxiety, depression, and ADHD symptoms. I am also passionate about helping those struggling with fertility, as well as those struggling in the pre and postpartum periods.

Hello! My name is Shantell and I am a Licensed Masters Social Worker (LMSW) and a Licensed Chemical Dependency Counselor (LCDC). My primary focus as a counselor is to make sure my clients feel supported, empowered, and safe throughout the counseling experience while adding a little razzle dazzle/ fun to your life. I have experience working with foster care youth, teen parents, children/adolescents whom struggle with mental health, and adult males whom struggle with substance use and criminal activity. I am a strong believer in healthy relationships and overall helping others reach their upmost potential physically, mentally, emotionally, socially and spiritually. My therapeutic approach is a combination of Cognitive Behavioral Therapy, Reality Therapy, DBT, and Solution -Focused Therapy. This integrative approach will allow me to tailor my therapeutic style to each client’s uniqueness. I like to focus on identifying your strengths, values and beliefs with the goal of helping you to maximize them to overcome your obstacles.

I am a licensed professional counselor in Texas. I have 24 years of experience in education as a teacher and school counselor. I have also worked in a private practice setting and an acute psychiatric hospital setting where patients are admitted for depression, suicidal thinking, and aggressive behavior. I help adolescents, teens, and adults to learn to cope and alleviate symptoms of stress, anxiety and depression to help improve quality of life.

Dr. Darrian Dawson is a Licensed Clinical Social Worker. He is the clinical director/therapist of Darrian Dawson, LLC. In the past, Dr. Dawson has worked for Tulane University as an adjunct professor, child protection agencies, mental health providers, partial hospital programs, and recovery management agencies. Dr. Darrian has a strong passion for research, mental health advocacy, trauma recovery, and self-care. He believes that everyone deserves quality mental health care.

Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not good enough? You may feel burdened by the expectations of who and what you are “supposed” to be. You’re a high achiever with even higher standards, and you’ve worked hard to get to this point. Yet still, you’re not seeing results. You wonder what the missing piece is. I’m here to help you identify the obstacles that get in your way, practice self-compassion, and let go of old messaging and unhelpful coping mechanisms. Through our work, you can build better, healthier thinking and behavioral patterns that bring you closer to your most authentic self. You may be used to figuring it all out by yourself, but that is both draining and lonely. Take a chance and invite me in, as your companion on your wellness journey.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, stress, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives. With nearly 10 years working in schools, I also hope to build resilience in students and educators.

Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 13 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships. My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.

I specialize in helping adults heal from trauma, depression, anxiety, and stress that’s built up over time. My approach is compassionate, down-to-earth, and focused on getting to the root of what’s holding you back. We’ll explore patterns, build healthier boundaries, and reconnect you with your inner peace. I integrate talk therapy with somatic tools, trauma therapy, mindfulness, and culturally aware care to support your healing in a way that feels safe, empowering, and authentic to you.

Hi, it is a pleasure to meet you. I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas. I graduated from Texas A&M University Kingsville in 2020 and received my LMSW shortly after graduation in 2021. I have been in practice with a non-Profit organization for the past three years as both a mental health therapist and clinical case manager. My aim for my services is to identify what help clients may need and help guide them through the change process to the best of my ability.

My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services. My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to actively pursue your goals, I'm ready to help. Let's do it!

Hi there, I'm Kamaria. Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? Are you sinking in relationship issues because you're overwhelmed as a new mom or parent? I am a BIPOC mental health/psychotherapist, who enjoys helping empower women to find themselves in every transition life may bring. Together, we can identify what's not working and get you back in balance. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and women's issues. I have worked in the field of advocacy and mental health since 2006, at both the residential and outpatient levels. I have obtained a certification in Behavior Intervention Trauma Informed Care and my clinical experience is in Mindfulness and Acceptance & Commitment Therapy. I'm licensed to provide counseling services to all of Texas. I earned my Bachelor’s degree in English at Texas State University and then completed a Master’s degree in Social Work at University of Texas at San Antonio, followed by an additional Master’s degree in Education with an emphasis on Applied Behavior Science from Sam Houston State University. My approach to therapy is warm, interactive, and accepting. I understand how hard it is to take the first step, and I bring that understanding and comfort into my sessions. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! If you are ready to take that step, I am here to support and empower you.

Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Texas Pan American. I am currently a PhD candidate at the University of Texas Rio Grande Valley completing my dissertation in Rehabilitation Counseling. I have been practicing for 9 years. I provide online therapeutic support for my clients. I help male adults that struggle with addiction, anxiety, depression, ADHD, and anger management as ell as, provide counseling to families and couples. My goal as a therapist is to help my clients become the best vision of themselves. **I do not work with individual female clients at this time**

Hola y Bienvenidos! My name is Ivette Soto, and I am a Licensed Professional Counselor offering tele-health services to adults 18 and over. My services are available in both English and Spanish. I work with individuals experiencing anxiety, depression, grief, and life adjustments, and I have extensive experience working with with autism, attention-deficit/hyperactivity disorder, behavioral concerns, and other related disabilities as a Registered Behavioral Therapist. I believe that seeking support is a sign of strength, and I am here to help you navigate through life's challenges. As your therapist, I will evaluate your needs and provide evidence-based psychotherapy to help you cope with various life challenges, all while providing a compassionate and non-judgmental space for you to heal and grow. I understand that reaching out for support can be daunting, and I commend you for taking the first step. Thank you for considering me as your therapist, and I look forward to working with you!

I am a Licensed Clinical Social Worker (LCSW) based in Texas, with over 10 years of experience in the mental health field. I hold a Master's degree from the University of Texas Rio Grande Valley. I specialize in working with children, adolescents, and young adults, helping them develop effective strategies to manage mental health challenges, with the goal of fostering personal growth and supporting their transition into successful adulthood.

Hello! I’m Gabriela, a dedicated therapist with five years of experience in helping clients navigate their healing journeys. I have a background in education and school crisis counseling, which allows me to provide a unique perspective and tailored support. I genuinely enjoy working with individuals and couples and am committed to creating a safe, non-judgmental space for you to explore your thoughts and feelings. I am also bilingual in English and Spanish, allowing me to connect with a diverse range of clients. Together, we’ll work towards your goals, fostering growth and resilience every step of the way.

The newest therapies prove that mind body connection is the best path to healing. Bonjour, born in France I offer clients a full array of services for those seeking a release from the pain and devastation of trauma. I've worked in some of the most prestigious communities and enjoy a full life. I hope to engage you to broaden your vision of self and create the future you deserve. I have a plethora of tools in my box, backed by evidenced based and eclectic methodologies, Buddhist practices, (Rain Tara Brach) including Neuro-linguistic Practices and EMDR.

Hi there! I am a Licensed Professional Counselor, accepting clients from Texas and Colorado. I have 7 years of clinical and telehealth experience, and I utilize trauma focused and evidence based techniques to help make connections. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

Hello! I am a Licensed professional counselor practicing in Texas and Arizona. I see clients in person in Hurst, TX and clients virtually throughout Texas and Arizona. I have been practicing for 7 years. I specialize in providing counseling services tailored to life transitions, anxiety, emotional maturity, and other concerns. I am also a certified Perinatal Mental Health Professional specializing in working with women and families throughout the perinatal period.

I am a politically Progressive therapist offering non-religious spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding the light in these dark times.

Hello, I'm Shirley, a PhD and Licensed Marriage and Family Therapist with over 20 years of experience. For the past five years, I've been dedicated to providing online therapy to individuals, families, and couples. My practice covers a wide range of issues. My therapeutic philosophy is rooted in the person-centered approach. I strive to meet each client 'where they are' and serve as a catalyst for their unique journey of self-discovery and self-identification. I believe that therapy should be a collaborative process, where clients feel heard, understood, and empowered to make meaningful changes in their lives. I work from a systemic, collaborative, strength-based approach that is mindful of cultural, ethnic, and economic concerns. I utilize leading psychological modalities such as Cognitive Behavioral Therapy (CBT), the Gottman Couples Approach, Solution-Focused Therapy, Family Therapy and Existential approaches. These methods allow me to tailor my approach to each client's specific needs and goals, ensuring that they receive the most effective and personalized care possible.

My mission is to be a servant to others by empowering and helping you on your path to emotional wellness. I have helped children, teens and adults with anxiety, depression, mental health disorders, relationship conflict, and parenting concerns; assisted others to heal from acute abuse, childhood and adult traumas. I am also experienced with persons who have migrated to the US from other countries and the barriers that are encountered with those changes. Whether it be acute crises', life surprises, circumstantial stressors or complex traumas; let me teach you new skills or sharpen the ones you already use to either decrease, eliminate or change negative behaviors or unwanted symptoms. I have worked among many different populations and settings (non-profit organizations, state and government facilities, public education, and now private practice) and have learned to navigate through different challenges and with those experiences I have become a person who is compassionate to unique needs and desires. If there is an area of concern that I'm not able to assist you with I will be honest with you and seek assistance or refer you to a better qualified professional.

I’m a licensed clinical social worker in Florida, Texas, Nevada, and Kentucky as well as an EMDR-trained provider. I have experience in helping clients struggling with adjustment issues, trauma and abuse, depression, anxiety, stress, grief and loss, and self-esteem issues. All appointment are via telehealth in FL, KY and TX, with the option of in-person and virtual appointments in NV.

Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and tele-health therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) practicing in Texas for the past five years. I specialize in assisting teens, young adults, and professionals in navigating various life transitions, such as those related to school, career, and divorce. My primary objective is to help clients manage the challenges that often accompany these transitions. Although some changes are anticipated, they can still present difficulties and may lead to feelings of doubt, anxiety, or confusion.

I am a Licensed Marriage and Family Therapist (LMFT) who looks to work with conflictual couples and individuals dealing with anxiety, depression, and trauma. I employ varied approaches depending on what might be most helpful for the benefit of our therapeutic alliance. I provide a very casual, conversational setting but will be directive to those who ask it of me.

I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on solutions, I work alongside clients to navigate their challenges and foster holistic healing and growth.

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.