Aetna Therapists in Texas

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy getting to know my clients and employing strategies based on your individual needs. Cognitive Behavioral Therapy is the primary theoretical umbrella under which I work, as well as Strengths-Based, Positive Psychology, and Person-Centered. I look forward to getting to know you and helping you find what works for you.

Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helping clients finding success in school, assisting parents in supporting their children in the best way possible, building lasting social connections with others, and creating confidence/ self love for my clients to continue practicing in their lives. I love to partner with my clients to help them achieve the goals they want most for their future. I believe you are the expert in you and I always want to meet my client where they are.

Life can be difficult to navigate, especially in the workforce, which is why as a qualified vocational rehabilitation counselor and clinician, I am here to encourage and guide you along your occupational and educational journey. Whether you feel stuck in a dead end job, unqualified, burned out, or unaware how to move forward in your occupation, together we can develop the skills and tools needed to implement a healthier relationship with your career. I graduated from Clemson University and the University of Kentucky. I have a master's degree in social work, as well as a master's degree in vocational rehabilitation counseling. I am a Licensed Clinical Social Worker in Texas and Florida, and a Certified Rehabilitation Counselor.

Hello, I am a Licensed Professional Counselor based in Texas. Through the use of humor, genuineness, and empathy, I work to build a safe, non-judgmental space for my clients to share their daily experiences. To meet my clients where they are, I encourage open and honest communication in the counseling relationship. Working together, a focus is placed on the client and exploring their values, emotions, and relationships to identify areas where changes are needed to create more positive outcomes.

Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.

As a trauma therapist, I'm dedicated to helping you through your journey of healing from traumatic experiences and sports-related injuries. With a compassionate and client-centered approach, I aim to create a safe space for exploration and growth. My goal is to empower you to process you past traumas, alleviate distressing symptoms, and reclaim control over you life. Whether you're struggling with the aftermath of a traumatic event or facing sports related challenges, I'm here to provide you with the support, tools, and techniques needed to overcome obstacles and thrive.

I'm a Master's level Licensed Professional Counselor that resides in and works in Texas. I have been in the mental health field since 2008 and licensed since 2013. Due to working at the Local Mental Health Authority, with a Medicaid provider, and in private practice, I have worked with a lot of different types of clients over the past 17 years.

I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relationship. My ultimate goal is for my clients to feel seen, heard, and empowered. I have a Bachelor of Arts in Psychology and a Master of Science in Mental Health Counseling. I have been a Licensed Professional Counselor (LPC) since 2019. I love what I do and truly believe in the power of therapy. I love working with people and helping them navigate some of their most difficult moments in life. I'm looking forward to connecting with others through the Grow Therapy platform.

Hi! As a Licensed Professional Counselor with over 10 years experience working in community health centers, out-patient facilities, and in a private practice setting, I most enjoy helping adults struggling with depression, anxiety, and recent life transitions such as career changes, divorce, and loss/grief. I will provide a safe and supportive space free of judgment and bias where we can begin a collaborative journey towards improving your quality of living and feeling more fulfilled in all the roles you play.

My Passion: April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. Education: April completed her bachelor's degree in psychology and biology from the University of Texas at Dallas. She has a master’s degree in psychology & counseling from Texas A/M University-Commerce. April is a Licensed Professional Counselor, and she has over 20 years of experience working with individuals, families and groups. Our Relationship: As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity. I will have a sense of humor while challenging you. I will guide you with love and compassion into self discovery and behavioral insight. We will work together to identify unhealthy core beliefs that are at the heart of your issues while encouraging you to strive for deeper spiritual insight. I will use traditional counseling techniques, education, along with deeper spiritual connection in order to facilitate the healing process. Most importantly I will use my unrelenting knowledge and experience from my own personal journey to heal myself to guide you with support. I want to teach you to fish, not fish for you.

Natalie Schley has experience working with trauma, anxiety, mood disturbances, and general mental health difficulties that disrupt one's ability to be fully present in their day-to-day experiences. Natalie utilizes EMDR, DBT, and CBT approaches and techniques. She believes that each individual has the capacity to work through whatever obstacles they may face if only provided the right tools. Her focus in therapy is on helping each individual feel more confident in themselves to conquer their life challenges.

***PLEASE EMAIL ME AT reception+Stacy6139@growtherapy.com FOR SCHEDULING. WHAT IS ON HERE AS MY AVAILABILITY IS NOT ACCURATE. I HAVE OPENINGS AND AM TAKING NEW CLIENTS. I HAVE AFTER WORK HOURS AND WEEKENDS**** Hello! I am Stacy Hartso, a Boston native who now lives in the lone star state! I am an Air Force Veteran. I have over three years of experience. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we will work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I empower YOU to become the best version of yourself. We will build tools and skills, and set maintainable and sustainable goals that will create lasting change. I am looking forward to working with you!!

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment. If you're feeling sad or depressed, more irritable or angry with those around you, have difficulty bonding with your baby, anxious or panicky, problems with eating or sleeping, having upsetting thoughts that you can’t get out of your mind? There is no reason to continue to suffer alone or in silence. We can help walk beside you towards your healing journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at San Antonio and have been practicing for nearly 20 years. I help adults of all ages struggling with family, relationships, work, and other stressors that can become barriers to our functioning, enjoyment, and future plans. I work with my clients to go from surviving to living to thriving.

Welcome, I am a Licensed Professional counselor based in Dallas, Texas. I obtained my Masters in Counseling Psychology, and have helped support adolescent girls and women over the past 10 years. As an integrative somatic trauma therapist, I offer women an intuitive approach to therapy, merging faith-based principles with somatic-based therapeutic techniques to guide them on a transformative journey toward healing and growth. My compassionate, curious, and non-judgmental approach to therapy creates a supportive space where women can access and explore their inner thoughts, heal their bodies, make peace with their past, and explore patterns that will guide them with ease into their future.

I am a very kind and empathetic therapist. I get down to business, following you as YOU take the lead & decide what we talk about and what we work on in our sessions. It is totally natural to want to better your emotional well being with help of a professional. Friend- You don't have to do this alone!

Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Come along on this journey and experience a comfortable environment with a experienced professional.

I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues. My communication style is warm, empathetic, and collaborative. I believe in creating a safe, non-judgmental space where clients feel heard and validated. Through active listening and thoughtful questions, I help clients gain clarity, identify strengths, and develop practical strategies for reaching their goals.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in both English and Spanish, and I'm passionate about helping people navigate through challenges and find solutions. My focus is on providing support to individuals dealing with anxiety, depression, and life adjustments. I specialize in offering counseling services to college students, helping them navigate academic and personal challenges. Additionally, I bring extensive expertise on working with children and their caregivers.

¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist and a licensed professional counselor associate (supervised by Nanci Silver-Boice, M.Ed, M.A., LMFT-S, LPC-S.) I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. Fun facts about me: I am not an UwU girl but I do love the aesthetic and cute fashion! Also, my last name is Xu because my husband is Chinese-Canadian-American.

Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed therapist specializing in trauma-informed care. I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness as we collaborate together on their journey to healing.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Hi! I'm Jessica, a licensed individual, couples, and family therapist based in Austin, Texas. For the past 8 years, I've been dedicated to supporting individuals and their families in crisis across Texas, particularly those in underserved communities who often face significant barriers to mental health care. I specialize in working with children, teens, and adults who are dealing with anxiety, depression, relationship challenges, and trauma. I believe trauma is stored in the body and revealed in relationships and being strong is exhausting. It's time to stop walking on eggshells, push yourself out of your comfort zone, and heal!

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters in Marriage and Family Therapy from the Abilene Christian University and my Masters in Special Education from Midwestern State University. I have been serving families of children with special needs for 13 years, and doing clinical work for 2 years. I help individuals and families of special needs navigate the complexities of life.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

My name is Jennifer Sawyer, and I have been in the counseling field for a very long time. I began working in addiction counseling in 2001. I received my license in Chemical Dependency counseling in 2007. I began my Master's degree in 2018 and graduated in 2021. I became a LPC-A in 2022 and fully licensed July of 2024. I have six kids and 12 grandkids. Christian Counseling is an effective form of counseling, and I have utilized in continuously in my counseling journey when suitable and appropriate. I can truly say that I began working in the counseling field as a result of trials and tribulations that I have faced in my life. I also believe that it has assisted me in growing into the counselor I am today. I look forward to working with adolescents as well as adults. I also believe that healing can begin when we become willing to allow ourselves to open up and believe that it can happen. I hope to partner with you on your journey of healing and hope!

My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. I am licensed as a LMFT in the state of Texas with 6 years of professional work experience. I am a retired U.S. Army Ranger Chaplain with over 32 years of military experience serving in conventional and Special Operation organizations. As an Army Chaplain, I have worked with individuals and couples for over 16 years. I have taught, trained, counseled, and coach over 8,000 professionals across the U.S. Army and faith-based communities. I have experience in helping clients find meaning, purpose, and direction in their lives while working through stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and purposeful life or relationship takes courage. I am here to support you in that process.

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

If you're feeling overwhelmed, disconnected, or unsure of the next step, I’m here to provide a safe, nonjudgmental space to navigate these experiences. I am a Licensed Professional Counselor practicing in Texas, with experience working in a variety of diverse environments. Through this experience I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,CBT, and REBT. Outside of work, I love to read, explore nature, and immerse myself in music in all its forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.

Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that get in the way of normal everyday activities? Have you felt a loss of love or blocks in giving and receiving love? At Cody Parker, LPC Counseling Services, my goal is to help you realize your true potential, through challenging lies and labels that keep you down and feeling helpless or hopeless. There is and will always be hope. Let me guide you in helping yourself to challenge strongholds and negative thoughts contributing to your symptoms. Let's work together to gain control of your thoughts and accept your true value and worth. I strive to combine the best of scientific evidence-based approaches with a faith based Christian worldview. I provides professional therapy through teletherapy services from my virtual office, reaching clients no matter where they are in Texas. I work with couples that are experiencing relational issues including adulteries/affairs, communication issues, and general strengthening of relationships. Individual issues such as anxiety, depression, impulse control issues, anger management, and trauma.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Kelly Hays is a LCSW-S, practicing in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. Kelly is a Retired Navy (Hospital Corpsman) /Army (Social Work Officer) Veteran and has served in Family Advocacy, Hospice, Outpatient Mental Health, Inpatient Mental Health, Physical Rehabilitation, Juvenile Probation, Veteran Services over the past 30 plus years. Kelly has served as a “Life-After-Loss” facilitator for the American Cancer Society as well as a “Stephen-Ministry Leader” in Two Lutheran Congregations in the past. Kelly has also taught for “Park University” (Sociology) and UTSA. (Social Work) and St. Philips College (Medical Terminology) previously. Kelly is also a Social Work Supervisor for those seeking LCSW licensure. Kelly has an eclectic approach to therapy as well as experience in CBT, Motivational Interviewing, is trained in EMDR and has training in Accelerated Resolution Therapy (ART). Kelly also is a professional member of CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder), National Association of Cognitive Behavioral Therapists, (NACBT) American Association of Christian Counselors (AACC) National Association of Christians in Social Work (NACSW)

Suzette is passionate about helping people and assisting them to attain their dreams and goals./ She believes in meeting people where they are at and listening nonjudgmentally allowing people to be heard and understood. Suzette also believes in working with the person to provide case management when needed. If the uncertainty of life and life circumstances begin to overwhelm you Suzette will be there to listen and guide you to the place you hope and long to be./ She does understand the complexity of life and relationships/ and has a background in working with victims and families of domestic violence, trauma survivors and individuals struggling with depression, PTSD and anxiety./ Suzette also has a background working with persons with Bipolar I and II, schizophrenia, psychotic disorders, eating disorders and substance use disorders./ She has also worked with children and teens utilizing play therapy and animal assisted therapy. Suzette has a background in Suicide prevention and intervention along with Mental Health First Aid./ Suzette also taught for many years as a Mental Health First Aid national trainer and an international instructor for Safe TALK suicide prevention, and an instructor for ASK about Suicide./ She managed several successful mental health programs at one of the largest mental health organizations in the nation./ Suzette believes we all have the ability to grow and change with a little help. She is also tri-lingual in English, Spanish and Portuguese. Suzette believes in a more holistic approach offering suggestions to assist and patients growth.

Hello! I'm Tracy Ludewig, a Texas-licensed professional counselor. I offer counseling for individuals aged 15 and above. I have a Master of Educational Psychology from Texas A&M University and have been providing teletherapy services for two years. My counseling approach focuses on creating a safe and accepting environment for you, the client. I believe that together, we can address your concerns, increase self-awareness, and work towards achieving your therapeutic goals. I draw from various counseling theories and approaches, such as Cognitive Behavior Therapy (CBT), Reality Therapy Techniques, Acceptance and Commitment Therapy, and Solution Focused Therapy. I may use techniques from different theories to support you in reaching your counseling goals. Your input in developing therapy goals is crucial, and you are encouraged to ask questions about treatment techniques and goals. I offer counseling services in short-term, long-term, and as-needed increments of 30 and 45 minutes.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

Hello. I am a Licensed Professional Counselor and certified school counselor in Texas and have been practicing for 17 years. I received my Master's degree from the University of Houston at Victoria in 2006. I was also a general education and special education teacher for 15 years prior to going into counseling. My licenses and certifications follow: Licensed Professional Counselor and LPC Supervisor School Counselor Principal Legacy Master Reading Teacher Classroom Teacher - Early Childhood through 12th grade Generic Special Education Teacher - Early Childhood through 12th grade English as a Second Language Teacher - Early Childhood through 12th grade

Hello, I’m Danny L. Ross, a licensed professional counselor supervisor with over 20 years of experience in the helping profession. Throughout my career, I’ve had the privilege of working in schools, hospitals, and private practice, all fueled by my passion for helping others. I believe that sometimes, all we need is to be heard and understood, and I strive to create a comfortable space for that. My approach is straightforward yet effective, focusing on building a genuine connection with you because getting to know each other is vital for healing. I specialize in men's issues, particularly for men of color, and I have a strong focus on grief. I pride myself on being relatable and easy to talk to, making it easier for you to open up. If you’re seeking support on your journey, I’d love to help you navigate it. Let's work together to achieve your goals and find the healing you deserve!

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school setting. I enjoy meeting individuals one-on-one to understand their and see how I can assist. I am an excellent listener and passionate about helping others. My former students were often high achievers who faced crises seemed overwhelming and insurmountable. Does this resonate with you? Are you struggling with life's challenges? Whether it is a recent loss, a life transition, or a long-standing issue, I am here to help. I would be pleased to hear from you today to explore how I can empower you to an inspired life. Please free to reach out for complimentary 15-minute consultation.

I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.

There's a reason they say "It takes a village to raise a child." Parenting has lots of ups & downs and moments of uncertainty. Needless to say, it can get overwhelming. But there's no need to navigate these challenging times alone. I proudly serve parents & children who are struggling with big emotions & behaviors, developmental transitions, and/or child/adult mental health issues. I strive to create a therapeutic atmosphere where individuals feel seen & heard. Through child-centered therapy, I can begin to communicate with your child and help guide them as s/he/they make sense of their feelings and behaviors. But parents & caregivers need support, too! Parent sessions are a time to focus on you & your experiences without judgment (and without kiddos). These sessions are flexible and can be a place for you to decompress, to ask Qs or explore parenting styles & strategies. I'm happy to meet in person or virtually.

It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!