Therapists near me in Philadelphia, PA

Finding a therapist in Philadelphia, PA who aligns with your needs can make a meaningful difference in how you navigate life’s challenges. With 32 verified therapists in Philadelphia and throughout Pennsylvania who support clients across Philadelphia, you can filter by therapeutic approaches like CBT, EMDR, or strengths-based therapy, and focus on concerns such as anxiety, trauma, relationship issues, or stress management. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability in the coming weeks, making it easier to find compassionate, effective care that fits your life.

Availability updated: 9/8/2026

Warm
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
+10
*Please note, I am currently only accepting new clients for daytime appointments* Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.
VirtualAvailable
Specialties
Career Counseling
Grief
Parenting
+10
I am a Licensed Professional Counselor in Pennsylvania who earned my Master of Arts in Marriage and Family Therapy from Seton Hill University in 2010. For more than 17 years, I have provided behavioral health services across inpatient, outpatient, and home- and community-based settings, working with children, adolescents, adults, older adults, couples, and families. My passion is helping others reach their fullest potentials by identifying goals and developing a plan to work together to achieve those goals and improve their quality of life.
Available
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Addiction
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hello! My name is Max Croteau and I have had the pleasure of being a licensed professional counselor for almost 10 years now. In this time, I have been able to mold my style of understanding, accepting while also challenging and motivational into a successful model of growth and change for those who choose to work with me. I truly am a believer that therapy can sometimes be a side-by-side process, or it can be a process where one guides and the other follows, but ultimately the choice is up to you. I don’t want you to live a life that I tell you to live. I want to help you find a life that is truly a genuine fit for yourself and one that you can see yourself living without even having to think about it. I’ve specialized in addiction, OCD, trauma therapy, family and couples counseling and various other topics in the world of mental health. One important factor that I have found is that each person has their own individual story and their journey will be just as individualized. No matter how similar, we are all different. A cookie cutter approach to the rest of your life is not something that you will get from me. I will truly meet you where you are and work with you every step of the way to achieve the success that you are looking for. I always guarantee every person I work with that therapy may not be easy, but in the end, it will be incredibly worthwhile. I’d love to start and/or continue that journey. Growth has no final destination, just the journey. It’s up to you what path you’d like to take.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Obsessive-Compulsive (OCD)
+2
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Understanding the difficulties that accompany ADHD that can make developing skills and healthy routines difficult to implement and consistently maintain. Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
I started my career in human services at Northeast Treatment Centers in Philadelphia, PA where, over the course of 7 years, I worked as Youth Advocate for adjudicated adolescents, lead clinician for a community-based treatment team and outpatient therapist. After becoming a licensed psychotherapist in 2014, I worked as an outpatient therapist for multiple companies in the Philadelphia area where I helped clients manage or overcome symptoms related to anxiety, stress, trauma, depression and more. My therapeutic approach is strongly rooted in humanistic psychology. As described in an article from the Association for Humanistic Psychology, this approach offers a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our client's human potential."
VirtualAvailable
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
Hi! My name is Samantha. I am a licensed counselor in the state of Pennsylvania. I focus on building relationships with my clients to help them reach their goals. I understand that each person is unique and that every person needs an individualized approach. The majority of my practice focuses on assisting my clients to understand who they are, why they operate the way they do, and ways to build their ideal life
VirtualAvailable
Authentic
Empowering
Specialties
Obsessive-Compulsive (OCD)
Trauma and PTSD
Anxiety
+4
As a strengths-based, trauma-informed therapist, I specialize in supporting individuals navigating OCD, PTSD, and chronic pain or illness. I bring my own neurodivergent, chronically ill, and PTSD identities to this work, offering a deeply empathetic and authentic space for those facing life's toughest challenges. My practice combines current behavioral health modalities with targeted, specialized interventions. I utilize Exposure and Response Prevention (ERP) to help clients effectively manage OCD, alongside dedicated trauma frameworks for PTSD. My approach is evidence-based yet deeply human, keeping a supportive eye on how trauma and illness impact the body. Together, we will untangle complex symptoms and leverage your inherent strengths to foster sustainable, practical healing.
VirtualAvailable
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+3
If you're constantly trying to balance work, family, school, relationships, and everything in between, it can feel like there's never enough time—or energy—for yourself. You may look like you have everything together on the outside while privately feeling overwhelmed, anxious, exhausted, or stuck. Sometimes, even when you know you need support, finding the time to prioritize your own well-being can feel like one more thing on an already overwhelming list.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Phobias
+5
I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today. I previously completed a fellowship in Michigan Medicine's Department of Psychiatry, where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I take a flexible approach to find what works best for you!
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Grief
+10
You are more resilient than you think! Being here, you are already taking the first step toward wellness. And what does wellness look like for you: more joy, less anxiety, better sleep, or improved relationships? Are you adjusting to a new medical condition, amid a life transition, or looking for ways to better manage the demands of work, school, or everyday life? I work from a whole-person health approach. Our bodies and minds are connected, as well as the people who move through life with us. I have navigated the behavioral health world for over 30 years. You will have a partner in your health journey: spiritual, emotional, mental, and physical. I enjoy working with motivated professionals, healthcare workers, educators, and students who are seeking growth, balance, and meaningful change. I will provide concrete coping skills and goals, as well as existential widening and techniques for inner peace. I believe everyone can change, but change requires a plan, dedication, community, support, encouragement, and accountability. If you are ready, or even just wondering if you are ready to make sustainable change, I am here for you. Let's get working! *******Please schedule sessions on the half-hour.********** You can use my scheduling link below to see my full availability. https://growtherapy.com/book-appointment?id=19819&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
VirtualAvailable

Often rebooked

New to Grow

Authentic
Challenging
Intelligent
Specialties
Obsessive-Compulsive (OCD)
Trauma and PTSD
I've always believed that most people aren't broken, they're stuck. And stuck is something we can work with. For 15 years I have worked with a wide range of people: veterans carrying wounds that never got proper attention, couples trying to find their way to a healthier relationship, individuals wrestling with OCD or trauma or habits they can't seem to shake, and families navigating transitions that turned their world upside down. I tend to be direct yet compassionate in the way approach therapy and to what my clients are dealing with. The best complement for me is when a client tells me how they felt seen and heard unlike they have had previously. I have a particular place in my heart for those living between worlds - racial minorities, expats, and members of immigrant communities who are navigating the push and pull of various socio-cultural forces. I understand that experience from the inside, not just from a textbook. If you are someone who is ready to engage honestly and wants a clinician who will meet you with both expertise and genuine care, please reach out.
Available
Open-minded
Intelligent
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+10
I’m a dedicated mental health professional with over 10 years of experience in the helping professions, driven by a deep passion for supporting people in creating meaningful, lasting change. I specialize in treating anxiety and related disorders, grief and loss, depression, as well as relationship and attachment issues. I also have extensive experience working in addiction and behavioral health, supporting individuals through recovery with compassion, structure, and practical tools for sustainable progress. I also work with anxiety disorders and phobias, helping clients better understand their patterns and gradually overcome avoidance so they can live more freely. A core part of my work focuses on self-confidence and self-image. I help clients challenge negative self-beliefs, strengthen their sense of identity, and develop a more balanced and compassionate relationship with themselves. My approach is collaborative, nonjudgmental, and tailored to each individual’s goals. I believe therapy should feel both supportive and empowering—giving you the skills, insight, and confidence to navigate life’s challenges long after our work together ends.
VirtualAvailable
Specialties
Anxiety
Chronic Illness
Depression
+3
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With a focus on building relationships, I help people navigate life's challenges by fostering open communication and teamwork. My approach integrates personalized strategies to promote resilience, ensuring each individual feels valued and understood on their journey of growth and recovery.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+9
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! At the root of many of the issues that bring people to therapy is past trauma and adverse events. I am a professional counselor licensed in Pennsylvania and a trauma, OCD and PTSD specialist with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
As a Licensed Clinical Social Worker with 13 years of experience, I have found the most valuable aspect of therapy to be a strong therapeutic relationship. I believe in honoring your expertise in your own life and see my role as a compassionate guide, helping you gain insights and create meaningful change. I take an integrative approach to therapy, with a primary focus on cognitive behavioral therapy (CBT) and mindfulness techniques. I am passionate about supporting people navigating life transitions, recovering from trauma, or struggling with depression and anxiety. My goal is to empower you with the tools and skills needed to better understand and manage your emotions to gain a greater sense of contentment and fulfillment in your life.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
+7
Hi! My name is Dr. Brittany Phillips, and I am a licensed professional counselor (LPC). I received my Master of Health Sciences in Clinical Counseling from the great LSU and my Ph.D. in Counselor Education and Supervision from the University of Holy Cross New Orleans. I have been serving clients across the globe (licensed in PA, and LA and have serviced clients in the UK and Australia) for the past 8 years. I'm a chameleon in the field and have worked in multiple settings. I'm an upbeat and encouraging clinician who has formed incredible relationships with my clients over the years. I pride myself on being a safe haven and a judgement free zone.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Addiction
Anxiety
Trauma and PTSD
+6
As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is uncomfortable to most people, but by working together, we can establish lasting change through the use of each individuals strengths and by providing support. My approach is practical, I work from a cognitive perspective using cognitive behavioral therapy, dialectical therapy, exposure response prevention, and positive psychology.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Men's Issues
Obsessive-Compulsive (OCD)
+1
I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
+3
Hello! My name is Serena and I welcome you to my page. I am a Licensed Professional Counselor who has been in the field for 10 years. I am based in PA and serve clients in both PA and NJ. I have experience with working with kids, teens, adults, and couples. I have training in Cognitive Behavioral Therapy, Exposure Response Therapy, Attachment Based Family Therapy, and Parent Child Interaction Therapy. I understand that life can be difficult and have its obstacles. I'm here to assist you to navigate those obstacles, transitions, and heavy emotions that arise in life. I want to help you to live your best life possible!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Perinatal Mental Health
+5
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your treatment goals, incorporating bits and pieces of things I think may be helpful, BUT I like to let my clients guide sessions as much as possible, so I frequently check in to see where you need to go on any given day, while also steering us toward productive areas.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
As a mental health professional in NJ and PA, I have been working with individuals struggling with anxiety, depression, OCD, ADHD, and PTSD for 8+ years now. I believe that we can work on improving physical, emotional and spiritual aspects of your life. Together, we will figure out your best qualities, strengths, and abilities to realize your goals. I began my career working in university clinics, psychiatric hospitals, community mental health facilities and private practice serving individuals with mood disorders, attention difficulties, persistent severe mental illness disorders, and obsessions and compulsions. I further have experience working with addictions, trauma, codependencies, and relationship struggles.
VirtualAvailable
Specialties
Obsessive-Compulsive (OCD)
Anxiety
Bipolar Disorder
+7
Hello my name is Michelle Miele. I am a licensed clinical social worker in the state of Pennsylvania. I am trained in Trauma-Focused Cognitive Behavioral Therapy, Exposure and Response Prevention, and am a Certified Trauma Professional. Helping those who struggle with anxiety, OCD and trauma is my passion. I believe that individual development and prosperity are possible for anyone who is ready for change. You do not have to go through life’s challenges alone.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Child or Adolescent
Obsessive-Compulsive (OCD)
+10
I am a Licensed Professional Counselor with over thirty years of experience helping children, teens, and families navigate life's challenges with insight and compassion. I strive to create a safe, welcoming space where you can explore your thoughts and emotions without judgment. Together, we'll build resilience, strengthen coping skills, and work toward meaningful changes that help you feel more balanced and fulfilled. My approach is collaborative and grounded in evidence-based practices, tailored to your unique needs and goals. Whether you are facing stress, transitions, or relationship changes, I am here to help you find clarity, confidence, and a greater sense of well-being.
VirtualAvailable
Solution oriented
Direct
Warm
Specialties
Anxiety
Crisis Intervention
Obsessive-Compulsive (OCD)
+9
Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.
Available
Authentic
Warm
Empowering
Specialties
Obsessive-Compulsive (OCD)
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.
VirtualOffers in-person in Ephrata, PA - Accepting clients in PAAvailable
Specialties
Anxiety
Depression
Grief
+6
I have been practicing for 9 years and enjoy working with people from all different walks of life. I'm passionate about helping people live an authentic life and learn skills to manage their mental health. I enjoy creativity and getting outdoors. I try to include elements of these into therapy as all areas of our health are interconnected. I use a variety of approaches while keeping the client in the center. Some of these approaches include CBT and ACT while keeping a trauma informed perspective. I enjoy grief work and helping people process through this challenging time.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Autism
+10
My focus is on creating a safe and friendly space where we can work together. I'm here to help you explore what's holding you back, identify the challenges you're facing, and build a collaborative plan to overcome them. The relationship we build is at the heart of our work, and my goal is to provide a relaxed, confidential environment where you feel understood and supported on your path to lasting well-being. Decades of experience have lead to my compassionate and knowledgable approach. I am a first generation American who is culturally competent and an ally to the LGBTQIA+ community.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+25
Sally Dorpfeld (She/Her) LMHC, LPC, MCAP, ICADC Great to meet you! I am 55 years old, married, and have three adult children, two granddaughters, a Golden retriever rescue, and a Chihuahua. I have worked over 15 years in the mental health and substance use field, and currently am a Private Practice Psychotherapist. I previously worked full-time for 8 years as a School Behavioral Health Professional in the Palm Beach County School District at a Charter School. I have a Master's Degree in Licensed Professional Counseling, and a BS in Addiction Counseling both obtained through Grand Canyon University, AZ. I also have an associate's Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I work with Children, Adolescents, and Adults through telehealth online video. My styles of approach with clients are Solution-oriented, Empowering, and developing mindfulness. My specialties are; Anxiety, Depression, Maternal Mental Health, Bipolar Disorder, Anger Management, Women's Issues, Grief, Loss, Relationship Issues, LGBTQIA+, Stress, Eating Disorders, ADD/ADHD, Family Issues, OCD, Trauma, and PTSD. Modalities: Structural Family, Relational, Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Trauma Focused, Solution Focused Brief (SFBT), Strength-Based, Mindfulness-Based (MBCT), Positive Psychology, Exposure Response Prevention, Interpersonal, Cognitive Behavioral (CBT), Behavior Modification, and Art Therapy. I am currently a Florida Telehealth online Provider, Licensed Mental Health Counselor (LMHC), a Pennsylvania Telehealth online provider, Licensed Professional Counselor (LPC), Master Level Addiction Professional (MCAP), and International Certified Alcohol and Drug Counselor (ICADC).
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
+9
Sometimes it is not easy to ask for help, whether dealing with small issues that life presents or with more complicated situations that can arise. Through identifying your natural strengths and emphasizing a solution-based approach, my primary goal as your therapist is to guide you towards finding your own truth and meaning, as well as meeting you where you are at through the process of self-discovery. I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and a National Certified Counselor. My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds. My experience includes, but is not limited to, treating the following: • Obsessive-Compulsive Disorder • Panic Disorder, Panic Attacks, and Hoarding • Anxiety and Anxiety-Related Disorders, such as Social Anxiety and Phobia • Trauma • ADHD, Anger, Stress Management, and Skill Building • Family and Relationship issues • Child and School related issues • Occupational and Life transitioning • Spirituality and Life Purpose
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+6
PLEASE NOTE: At this time only Friday appointments are available. Any new clients scheduling on Tuesdays will be asked to reschedule. Hi there, I'm Kate. Do you find yourself struggling to manage daily life and relationships because of anxiety, OCD, depression, and/or trauma? Do you often feel alone and that no one understands you or your struggles? I see you. My concentration is working with adolescents and adults living with symptoms of trauma, anxiety, OCD, and panic disorder. Treatment is individualized and adapted to each individual client and concern. We will work together using evidenced-based techniques practicing an integrative approach including cognitive-behavioral therapy and mindfulness strategies to help you achieve your goals. My current certifications include Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Certified Clinical Trauma Professional-II (CCTP-II). I also have advanced training in the treatment of anxiety, obsessive-compulsive disorder, panic disorder, and phobias. I am also trained in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Please note, I am currently working toward certification in EMDR and am still in regular consultation meetings. My goal is for you to learn the skills necessary to work me out of a job. Let's get to work!
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.