Optum Therapists in Pennsylvania

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 633 verified therapists in Pennsylvania who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Jasmine DeBeary

(she/her)

Jasmine DeBeary, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
Hello and welcome! :) My name is Jasmine and I am a Licensed Clinical Social Worker, bringing 15 years of experience in the field of mental and behavioral health. In addition to my home state of Pennsylvania, I also serve residents of Louisiana, Oregon, Virginia, and West Virginia. Over the years, I’ve dedicated my career to understanding and addressing the complex spectrum of mental health issues that impact individuals every day. A very common misconception is that depression always shows obvious signs. However, high-functioning depression can easily go unnoticed. Similarly, anxiety can often appear without a clear trigger, leading to feelings of despair. Prolonged grief may cause stagnation, reducing one's quality of life, while trauma responses can create emotional distress and unexpectedly affect relationships. Ultimately, not addressing mental health challenges can leave anyone feeling stuck, and that's a terrible feeling. If any of this feels familiar to you or reflects your current experiences, know two things: I'm glad you're here, and you're not alone.

Lisa Makris

Lisa Makris, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
18 years of experience
Virtual
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a supportive, listening ear as you start to unpack your current and past experiences and begin to make intentional choices to lead you on the path to a life you love. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.

Antonell Robinson

(she/her)

Antonell Robinson, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
3 years of experience
Virtual
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. I have experience working with children, adolescents, and adults in individual, family, and group settings, including residential and outpatient counseling. Currently a school counselor, I previously worked full-time with trauma survivors, helping clients navigate challenges like depression, anxiety, grief, trauma, self-esteem, relationships, and more. My approach focuses on creating a safe space where we can work together to improve your quality of life, using CBT techniques and trauma-informed care.

Meghan Herring

Meghan Herring, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual
In-person
150 South Warne...
I am a licensed clinical social worker with a passion for supporting neurodivergent individuals on their unique journeys. With extensive training, I specialize in providing comprehensive diagnostic evaluations and personalized therapy to help individuals thrive and expand on their self- advocacy skills. I am trained to administer the ADOS-2 along with many other diagnostic scales. Evaluations include in- depth information collection. Tailoring therapeutic approaches to suit each individual's cognitive and emotional strengths. Helping individuals develop coping skills and self- advocacy.

Kristina Dundore

(she/her)

Kristina Dundore, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care in a private comfortable setting. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of collective experience in the mental health field. This ranges from community based services to 7 years of clinical outpatient therapy experience.

Brent Rounsville

(he/him)

Brent Rounsville, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team to identify your strengths, develop therapeutic goals, and learn new tools to better your own well-being. I can also work with you on managing any behaviors in the home your child may be struggling with.

Drew Orechwa

(he/they)

Drew Orechwa, LMFT - Pennsylvania Therapist at Grow Therapy
Optum
LMFT
10 years of experience
Virtual
Welcome! Thank you for taking the time to read my bio. I am a Licensed Marriage and Family Therapist in Pennsylvania and California. I’ve always been fascinated by the human experience. Life is a complicated journey that at times can be very distressing. We as humans need each other to survive, heal, and actualize. I know starting therapy can be quite vulnerable. I truly believe engaging in therapy and the therapeutic relationship can support healing, change, and growth. I meet with individuals from a wide range of backgrounds that often struggle with depression, anxiety, mood disorders, and life transitions. Some identify as LGBTQ+ and need support with their coming out process or with gender identity exploration. Many of the people I work with are having difficulty adjusting to life connected to an unexpected life event or are experiencing challenges at their workplace. In sessions, we will explore what you desire, the steps you are willing to take, your strengths, and what barriers are getting in your way. My hope is to support you in living a full and healthy life.

Isaac S. Gelley

Isaac S. Gelley, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
31 years of experience
Virtual
In-person
450 N Narberth ...
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

Lillian Towner

(she/her)

Lillian Towner, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
14 years of experience
Virtual
I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

Larkin Berkley

Larkin Berkley, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
9 years of experience
Virtual
Therapy gives people the opportunity to develop effective and healthy responses to life's stressors. I work to create a safe holding environment to allow you to feel comfortable being yourself. I work with clients to help them develop a deeper awareness regarding their behaviors, thoughts, patterns, and feelings. I like to get to the source rather than just focus on the symptoms. I work with adults dealing with anxiety, depression, addiction, relationship stress, parenting, ADHD, identity exploration, people pleasing, assertive communication, self-esteem, and grief. We will work at your pace. It's about progress, not perfection. I work with you to help you empower yourself. Asking for help or support can be scary. Making the decision to begin therapy takes a great deal of strength. You are in charge of who you want to work with. Reach each out if you would like to explore working together.

Dru Bleem Counseling

Dru Bleem Counseling, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
296 Chestnut St...
Welcome! My name is Dru Bleem. I am a licensed professional counselor in the state of Pennsylvania. I have 10+ years of experience in the counseling field. I am currently certified as a Certified Mental Health & Nutrition Clinical Specialist and a Certified Professional Trauma Specialist. I work with ages 5 and up in person and via telehealth. Ideally, I prefer to see the children in person as I feel that I can utilize play therapy more effectively in the office. The modality I use is primarily Cognitive Behavioral Therapy which focuses on thoughts, feelings, and our behaviors. I am non traditional in the sense that I recognize not one approach to therapy works for everyone and I don't always need to be sitting in my chair to provide effective counseling. I believe movement is healing and at times you will see me move about the office and encourage movement in your life.

Vincent Lamont

Vincent Lamont, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
11 years of experience
Virtual
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Day One Counseling, LLC - Laura Goncalves

Day One Counseling, LLC - Laura Goncalves, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hello and congratulations on taking your first step towards bettering your mental health. The secret of getting ahead is getting started. I am here to be your fellow traveler as you begin your personal growth journey. My name is Laura Goncalves and I am a the founder of Day One Counseling as well as a Licensed Clinical Social Worker. I have been providing psychotherapy services to individuals and families in the Pennsylvania area since 2018. According to the National Association of Mental Illness, 1.8 million adults in Pennsylvania have a mental health condition. Pennsylvanians struggle to get the support they need. 1.7 million people in Pennsylvania live in a community that does not have enough mental health professionals. My mission is to make therapy effective, accessible, and affordable to bridge this gap. I help teens adults and middle age adults struggling with anxiety, depression, or self-esteem issues become the best versions of themselves. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.

Alex Bieger

(he/him)

Alex Bieger, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
6 years of experience
Virtual
Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of self-discovery. My approach is grounded in empathy and understanding, creating a safe and supportive space for you to explore your thoughts and feelings. Whether you're seeking support for anxiety, depression, relationship issues, or simply a desire to improve your wellness, I'm here to listen, understand, and guide you toward a more fulfilling life.

Steve Francis

(he/him)

Steve Francis, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) who lives and works in Pennsylvania. I received my Master’s in Clinical Mental Health Counseling at Walden University. I have been involved in the human potential movement since 1989 and have been working as a coach and counselor for the past 10 years. I work with men and women ages 18 and up who are struggling with family, career, and life transition issues.

Gregory Roth, PhD, LPC, NCC

(he/him)

Gregory Roth, PhD, LPC, NCC, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
25 years of experience
Virtual
With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking additional support, encouragement, and mental health counseling. My services include both individual and group counseling, tailored to meet the unique needs of each client. My extensive training and experience enable me to assist individuals facing a broad spectrum of mental health concerns, from minor struggles to more serious issues. I am dedicated to providing compassionate and effective care to help my clients achieve their mental health and well-being goals.

Christopher D Patchet

(he/him)

Christopher D Patchet, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
Hello, and welcome to my room. My name is Christopher D Patchet Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have been working in mental health for the past 9 years. I started working with homeless veterans and fell in love with helping others achieving their goals. Since then I completed my Degree in Social Work and got my license to work in therapy. My style includes a warm engagement. I provide a completely non-judgmental environment to allow a space to be opened with thoughts, feelings, and communications. You have taken the hardest step of asking for help, and I believe that we can work together to overcome the barriers of your problems, and to achieve your goals.

Abby Muir

(she/her)

Abby Muir, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

Molli

(she/her)

Molli, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
In-person
15 Centre Squar...
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step. I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues. I will work with you to find the best approach to accomplish your therapeutic goals.

Tatiana Kryzhanovskaya-Lutsik

(she/her)

Tatiana Kryzhanovskaya-Lutsik, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth. I am committed to creating a space that respects and supports diverse identities and relationship experiences. My practice centers around creating an inclusive environment that acknowledges and respects LGBTQ+, as well as non-monogamous and other relationship styles. Whether you’re navigating monogamous relationships, ethical non-monogamy (ENM) in all its forms—including polyamory—or questioning your relationship dynamic, my approach is grounded in empathy, respect, and acceptance. Your unique identities, relationship dynamics, and lived experiences matter, and I am here to support you with openness and understanding.

Nicole Sperber

Nicole Sperber, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
12 years of experience
Virtual
Hi! I'm a License Clinical Social Worker (LCSW) based in Pittsburgh. PA. I graduated from Kean University in NJ and have been practicing for 12 years. I have experience with both inpatient and outpatient settings. I help adults 18 and up that are struggling with depression, anxiety, ADHD and/or other life transitions. My goal is to help you be the best version of yourself.

Stephanie Dykyj

(she/her)

Stephanie Dykyj, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
4 years of experience
Virtual
I believe therapy can be a universally rewarding practice that can help navigate through life's stressors. Especially in the last few years, we see how important it is to take care of ourselves and find support. It can be overwhelming and intimidating even trying to find a place to start. My goal is to help you navigate through obstacles and barriers you may experience in order to start looking forward to the future. You are the expert on your thoughts and experiences, and we will work together to find solutions that best fit your needs. My orientation is client-centered, meaning that you and I are equal partners in navigating the struggles you are going through. My approach is integrative, drawing from cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and humanistic approaches. My style is warm and casual; I understand the importance of building a strong and trustworthy relationship to create a safe and comfortable space for you. My main objective is to help you make the changes you need to have a life you enjoy living. We will work together to rediscover excitement in life and overcome the stressors that can overshadow them.

Kimberly Thurston-Brown

(she/her)

Kimberly Thurston-Brown, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
In-person
2030 Lehigh St,...
Have you been affected by adverse life experiences in childhood or as an adult? Do you feel stuck and lack motivation? Are you ready to heal and transform? I believe that everyone's light is meant to shine no matter how dark times are or have been. I'm passionate about empowering others to overcome difficulties and thrive. As a skilled counselor, the practice of active listening, the art of effective communication and collaborative planning help identify deeply rooted emotional issues. I've witnessed person-centered, cognitive behavioral and solution-focused approaches foster trust, awareness, and clarity that leads to growth and mental balance. Living in a variety of areas throughout the country from the East to the West Coast. Allowed me to have life experiences combined with education that cultivates a safe and brave environment that is richly diverse and culturally competent. Anxiety, depression, addiction, hang-ups or habits can all be managed or eliminated with healthy coping skills, education and varying tools.

Mary Elaine Sheehan

(she/her)

Mary Elaine Sheehan, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
17 years of experience
Virtual
Hi there, I'm Elaine. Many people may believe that there is no help for post traumatic stress disorder. I'm happy to share that years of research and evidenced based treatment has proven that a much better quality of life can be attained. I have 16 years of experience working with people with post-traumatic stress. Other more common health concerns also include anxiety and depression. Are you struggling with a depressed mood? Do you find yourself dreading social activities you used to enjoy? I help people to learn skills that will help to manage anxiety, improve their mood and regain self-confidence. I have a total of 17 years of Master level experience in providing effective care to those seeking relief from all of these challenges. I utilize treatment modalities that have a proven track record! We all deserve to live the happiest life that we can. You can be assured that your therapy will be provided with compassion in a safe and confidential setting. I look forward to working with you to assist you in achieving your best life!

Lynn Ackert

(she/her)

Lynn Ackert, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 13 years of experience. My background includes working with children and teenagers in various mental health settings, and with adults of all ages in crisis and outpatient settings. In my work with clients, I focus on my clients' strengths, by creating an open and safe environment of rapport where thoughts and feelings can be shared without judgement. Taking the first step to connect to therapy takes courage. I am here to support you on that journey. I enjoy working with clients using Cognitive Behavioral Therapy (CBT) and pulling from other therapeutic orientations for skills and tools to manage challenges. Working with clients on anxiety, depression, trauma and life challenges offers the opportunity to use strengths to create a joyful life. I am trained in Prolonged Exposure Therapy for trauma memories and follow a trauma-informed practice with continuing education on various topics.

Sandra Davis

(she/her)

Sandra Davis, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am trained in EMDR and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I look forward to meeting you and working together to help you reach your mental health wellness goals.

Martin Young

Martin Young, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
29 years of experience
Virtual
My goal is to help you to make positive changes: Maybe you want some help coping with a difficult situation; maybe you just need to untangle and smooth out knotted and frayed emotions; or maybe you've been diagnosed with some sort of medical or psychiatric condition that creates problems for you-I'm here to listen and to talk, to nudge and to cheer-lead as you move forward. Maybe you just need a safe place and another perspective to help you figure out what changes you want to make-that's ok, too! We move at your pace. I have over 20 years' experience working with people with a variety of presenting concerns. These days, I primarily focus on work with teenagers, adults, and seniors, particularly those coping with depression and/or anxiety concerns, including recovery from various kinds of trauma.

Alyssa Vernacchio

Alyssa Vernacchio, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
5 years of experience
Virtual
In-person
390 Commerce Dr...
Welcome! My name is Alyssa and I am a Licensed Professional Counselor in Pennsylvania. I am passionate about helping others rise above life's challenges by guiding clients in better understanding their story and life experiences that will help identify what may be keeping you from moving forward that will allow us to work together to get you on the path to living the life you want to live. I am dedicated to empowering clients on their journey to stability and inner peace with a focus on the therapeutic relationship, evidence-based treatments, and creating a compassionate, accepting and safe environment for you to thrive and build lasting resilience.

Don Rohrman

Don Rohrman, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual
Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.

Edward Wagner

Edward Wagner, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
8 years of experience
Virtual
In-person
1831 Swamp Pike...
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

Chantele Mallory

(she/her)

Chantele Mallory, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual
I am Chantele Mallory and I was born and raised in Philadelphia. My professional and personal life experiences have led me to be a therapist that is compassionate, empathetic and caring. My goal as a therapist is to help others overcome challenges and recognize the true value in themselves. I've supported individuals through many different challenges including navigating career changes, loss, anxiety, addiction and trauma. My approach is collaborative and I emphasize the importance of working together in order for therapy to be successful.

Erica Madge

(she/her)

Erica Madge, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
13 years of experience
Virtual
I'm Erica Madge, a dedicated therapist located in the Philadelphia area. My practice is grounded in a thoughtful fusion of evidence-based therapeutic techniques and a genuine appreciation for the complexities of human emotions. Through empathetic guidance and professional expertise, I create a safe space for individuals looking to navigate their paths toward personal growth. As a therapist who understands the power of resilience, I am more than just a professional - I am a partner on your path to recovery. I bring to our sessions a deep empathy and understanding, born from my own journey of overcoming adversity. My personal experience with disability has shaped my approach, allowing me to relate to your struggles and empower you to find your unique strengths.

Merissa Lindsay

Merissa Lindsay, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
I am licensed in Pennsylvania with 11 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experience working with clients who have mild to severe mental illness via my work in inpatient hospitals, group homes, case management, behavioral health insurance management, elementary, middle and high school settings. I have spent the past 11 years of my career providing counseling services to women and children in an Outpatient Therapy setting. I continue to provide in person Outpatient Therapy services on a fulltime basis in addition to my platform on Better Help. I have many years of experience with helping clients manage stress, anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Daniel Marston

(he/him)

Dr. Daniel Marston, LP - Pennsylvania Therapist at Grow Therapy
Optum
LP
30 years of experience
Virtual
Are you seeking more than just a listening ear? Do you want a therapist who offers understanding and practical strategies to help you navigate life’s challenges? You’re in the right place. I’m Dr. Marston, a psychologist with over 30 years of experience, specializing in cognitive-behavior therapy—the gold standard for evidence-based treatment. I’m also a professor and author, passionate about blending cutting-edge research with compassionate care to make therapy as effective as possible. What sets my approach apart? I believe great therapy combines a deep understanding of psychology, clinical expertise, and genuine encouragement. A former client once said, “Dr. Marston is a great psychologist. He can be tough sometimes, but that’s exactly what I needed.” That balance of challenge and support is at the heart of what I offer. Whether you're facing anxiety, depression, or simply want to build a better life, I’m here to help. Let’s work together to create real change. I look forward to meeting you!

Bridget Welsh

(she/her)

Bridget Welsh, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Optum
LPC
6 years of experience
Virtual
Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.

Susan Egan

(she/her)

Susan Egan, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
25 years of experience
Virtual
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged from 18 to 100 with a myriad of mental health challenges. In this setting, I provided one to one therapy and facilitated groups. Group work consisted of anger management, chronic illness and improving interpersonal skills. Going into private practice, my role in the partnership is the provision of a judgment free environment where we can strategize, addressing and overcoming the many challenges we all face. I also address the loss of our 4 legged kids Underserved, as I know all to well the hole they leave in our hearts and everyday life.

Ashley Hardy

(she/her)

Ashley Hardy, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE therapist for women. My mission is to help individuals navigate life’s difficulties to become the best possible versions of themselves. Both my clinical and personal experiences have taught me that, though we cannot control everything, we can control our behaviors, perspectives, beliefs, actions, and HEALING. I plan to equip you with the tools needed to promote your overall well-being and facilitate lasting positive change. I hold EMDR and talk therapy sessions with clients who struggle with trauma, anxiety, depression, ADHD, mood disorders, and difficulty navigating challenges and transitions. However, I specialize in perinatal mental health, infertility, and EMDR. In addition, I run a support group for women struggling with infertility. Through additional training and certifications, I have and continue to develop a variety of tools to support you, and I may use different techniques during our work together. Accordingly, my approach is best described as client-centered and strengths-based, drawing also on theories and strategies of cognitive-behavioral therapy. When I am not practicing as a therapist, I am spending time with my family. We love to stuff our faces with tasty food and find new adventures. I also dabble in wedding photography as a creative outlet. But generally, you will find me advocating for women struggling with infertility and all the experiences it brings. I can't wait to work with you!

Richard States

(he/him)

Richard States, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
30 years of experience
Virtual
Hi! People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a variety of challenges--whether related to depression, anxiety and stress, trauma, behavioral control, self-esteem, substance use, life transition, and other issues. I believe in "possibilities thinking", goal setting, active strategizing, and frequent accounting of progress. As a long-term counselor and college psychology professor, I am well acquainted with many therapeutic approaches; however, I am somewhat partial to cognitive-behavioral therapy, relaxation and mindfulness, and solution-focused treatment. I am also formally EMDR-trained and DBT-Certified, both of which are helpful for emotional regulation. There are many therapy options and providers--whomever you select, I wish you the best. Remember--it’s your life, your journey … make the most of it! Sincerely, Rick NOTE: At the current time, my availability will typically be from 9-11 am on some weekdays, from 7-9 pm on some weekday evenings; and from 8 am-3 pm on most Saturdays and Sundays. Sometimes, I can free up other times as well. NOTE: I am accepting only adults (age 18 and older). NOTE: I am offering only 1:1/individual therapy (no direct family or couples' sessions). NOTE: I do not engage in any court-ordered treatment. NOTE: I am interested in conducting therapy, not doing work-mandated, IEP, or other (e.g., Disability, Drug & Alcohol, or Mental Competency) evaluations. NOTE: Though an experienced Licensed Professional Counselor, I am not a Licensed Psychologist or a Psychiatrist. As such, I cannot conduct psychological testing or prescribe medications.

Lorraine Dohrmann LCSW, CISTP

Lorraine Dohrmann LCSW, CISTP, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
23 years of experience
Virtual
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 23 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles with a concern related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.

Jessica Polsky

Jessica Polsky, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. A safe and nurturing space is what I strive to cultivate for my clients. In my opinion, this must come first in order to set the foundation for a successful therapeutic experience. I’m so excited to start working with you!

Lisa Shields

Lisa Shields, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
10 years of experience
Virtual
In-person
109 Nicholson R...
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health therapist in the public school system for the past 7 years. Before that, I worked at a non-profit counseling center helping single moms and kids with emotional and mental health concerns. I have an MA in marriage and family therapy and an MA in trauma and crisis response from Liberty University.

Mary Schaefer

(she/her)

Mary  Schaefer , LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual
Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

Kenlo McGowan

Kenlo McGowan, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
Hello, I'm a licensed professional counseling based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

Munirah Alam

(she/her)

Munirah Alam, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
12 years of experience
Virtual
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I have also instructed Graduate Level Psychology students, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling.

Amy Duffey

(she/her)

Amy Duffey, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
11 years of experience
Virtual
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experience working with individuals and families. Using a person center, humanistic approach my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.

Soledad Arroyo-Silva

(she/her)

Soledad Arroyo-Silva, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
7 years of experience
Virtual
I am a bilingual Licensed Professional Counselor specializing in working with children and adolescents. My focus is on creating a safe and supportive environment while teaching clients skills to manage their emotions effectively. I am genuinely curious about my clients and how we can collaborate to achieve their goals. To help them thrive, it is essential to explore both the ways they connect with others and the ways they may disconnect.

Lauren Foster

(she/her)

Lauren Foster, LCSW - Pennsylvania Therapist at Grow Therapy
Optum
LCSW
23 years of experience
Virtual
Hi, my name is Lauren Foster, LCSW and I am a licensed clinical social worker with a Master of Social Work degree from Temple University. I have worked in the field of Social Work for 23+ years in many different capacities. I believe that forming a connection with a therapist is pivotal in making sustainable change.

Toriann Clarke

(she/her)

Toriann Clarke, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
6 years of experience
Virtual
In-person
255 S 17th St, ...
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a particular focus on people facing emotional challenges and life transitions. My approach is grounded in Contextual Therapy, which emphasizes understanding individuals within the broader context of their relationships, family dynamics, and life experiences. This framework allows me to tailor treatment to each client’s unique history and current needs. I believe in the power of the therapeutic relationship and practice client-centered therapy, which means that I create a safe, non-judgmental space where you are heard, understood, and respected. My goal is to empower you to gain insight into your emotions, thoughts, and behaviors, while providing practical tools to manage and heal from anxiety, depression, and trauma. Together, we will explore the patterns that may be holding you back and work towards achieving greater emotional balance and resilience. Whether you're struggling with self-esteem, navigating relationship challenges, or working through past trauma, I am here to guide you toward a healthier, more fulfilling life.

Patricia Whitaker

Patricia Whitaker, LPC - Pennsylvania Therapist at Grow Therapy
Optum
LPC
26 years of experience
Virtual
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2024 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.

Samantha Duranti

(she/her)

Samantha Duranti, LMFT - Pennsylvania Therapist at Grow Therapy
Optum
LMFT
16 years of experience
Virtual
Are you struggling in your relationships? Maybe disruptive behavior is making it difficult to connect with your teenager. Maybe you are struggling in your relationship with your partner or even in the relationship you have with yourself. Hi! I’m Samantha and I work together with my clients, who include adolescents, adults, and families, to find realistic and creative solutions to the struggles they are facing. I enjoy drawing on the strengths of my clients and being a part of their journey of making the changes they want in their lives. Over the last 12 years, I’ve helped my clients with a variety of issues including anxiety, depression, disruptive behaviors, supporting individuals and families living with autism spectrum disorder and improving social skills. I do my work under the umbrella of the family systems approach. Knowing that therapy is not a one size fits all, I employ the use of play therapy, CBT, psychodynamic, structural family therapy, solution-focused, narrative and attachment-based therapy. If you are ready to begin your journey toward change that works for you, reach out to me and we can begin to craft the deeper relationships that you want in your life.

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.