Book 100+ of the best EAP:UnitedHealthcare/Optum therapists in North Carolina

Find the best EAP:UnitedHealthcare/Optum therapist in North Carolina for your...

Jason Martin

(he/him)

Jason Martin, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
8 years of experience
Virtual
In-person
351 Wagoner Dri...
Hello and thank you for considering me as your therapist. I have been working in the mental health field since 2016 and I am happy to assist children between the ages of 5-12, adults, couples, and families. I work from an existential, strengths-based format and utilize techniques from cognitive-behavioral therapy, applied ecopsychology, and Rogerian therapies among many others. I believe that we all have the ability to be successful and happy, but that we sometimes get stuck along the way. That is what I am here for. Let me help you continue your journey.

Adriana Londono, LCSW, LCAS, CCS-I

(she/her)

Adriana Londono, LCSW, LCAS, CCS-I, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Empowering
Authentic
Warm
Virtual
Hello! I'm so glad you're here! My name is Adriana, and I am a therapist who specializes in creating a safe space for individuals to be their true, authentic selves. As someone who is passionate about helping others, I understand how challenging it can be to navigate the complexities of life, especially in leadership roles, caregiving roles, as a mother, or as a fellow therapist. That's why I'm here to help. With years of experience in the field, I have developed a unique approach to therapy that incorporates mindfulness techniques, stress management, and strategies for creating balance in your life. I believe that everyone deserves to feel empowered and supported, and I am committed to helping you achieve your goals. Self-care is crucial, and I am here to help you find ways to incorporate it into your daily life. Whether you need to process a difficult experience or just need someone to talk to, I am here for you. I am dedicated to creating a judgment-free space where you can explore your thoughts and emotions openly and honestly. So if you're looking for a therapist who truly cares about your well-being, please don't hesitate to reach out. Together, we can work towards achieving your goals and creating a life that feels fulfilling and meaningful.

John Jensen

John Jensen, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
2 years of experience
Open-minded
Humorous
Empowering
Virtual
Hey. My name is John Jensen, but you can call me Jake. I received my masters in Clinical Mental Health Counseling from Campbell University and am the owner of Woodhaven Counseling PLLC. I started counseling after retiring from playing football at Wingate University and strive to assist those moving through life transitions, manage anxiety, and build confidence in their identities.

Valerie Russell

(she/her)

Valerie Russell, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Humorous
Empowering
Warm
Virtual
What if you could reboot your mental script, declutter your thoughts, and unveil the 'you' that's been sidelined? No BS. Just honest conversations. Navigating the demands of modern society can be demanding, and the process of change can feel daunting. However, with compassionate and unbiased assistance, virtual therapy offers the advantage of flexibility and accessibility, allowing you to prioritize your mental well-being on your own terms. I'm here to support you in exploring what truly suits you as you embark on your path toward self-awareness, personal development, and a more fulfilling life. Therapy with me is collaborative and adaptive, honoring your expertise in your life. You lead with your needs—whether through reflective talk therapy or structured guidance—I'm here to help! I became a therapist because I've been there—being in a tight spot, feeling completely lost and misunderstood. In my journey, I've learned it's not just possible, but within reach to love life fully and shed the weights that bind us. Now, I'm dedicated to helping others find that same freedom. Ready for step one?

Kayla Sease

Kayla Sease, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Hello! My name is Kayla Sease. I am a Licensed Clinical Social Worker in the state of North Carolina. I received my BSW at UNC-Pembroke in 2014 and my MSW in 2015 from the same university. I have 6 years of experience in composing the minds of individuals of all ages. I have experience working in various Social Work settings. However, I believe that my purpose is working with adolescents and young adults. My job is to help people talk about things that might be on their minds, whether it's school, friendships, family, or life in general. Sometimes, it can be hard to know how to deal with everything that's going on, and that's where I come in. I'm here to listen without judgment and help you to figure out ways to cope or make sense of things. You can talk to me about anything you're comfortable with, and together we can work on finding solutions or just help you feel better overall. My goal is to guide you to mental clarity and to empower you to take control of your mental health and wellness to create a fulfilling life.

Camilla Vellon-Zwaga

(she/her)

Camilla Vellon-Zwaga, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
Greetings all! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the University of Wisconsin - Madison (Go Badgers!), with an emphasis in direct mental health. I have actively been practicing for 5 years. I greatly value providing you with an authentic and judgement free experience. We will work collaboratively towards what you want in life, which often means moving through what one historically avoids.

Cheria Morgan

Cheria Morgan, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Empowering
Open-minded
Authentic
Virtual
Welcome! My name is Cheria Morgan. I am a Licensed Clinical Social Worker in North Carolina. I have 10 years of experience in leading souls to freedom. Take a moment and breathe, you did it. You took a big step, you made it. I am so glad you are here in this space. A space of safety, healing, and growth. I am so honored to be assigned to this season of your life. Together we will awaken the power inside of you and unlock your strength to evolve into the best version of you. Will you give yourself permission to trust the process? I am so excited to connect with you. Are you ready to get started?

Lori Breland

(she/her)

Lori Breland, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
6 years of experience
Virtual
Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.

Isabel Kuller

(they/them)

Isabel Kuller, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
3 years of experience
Direct
Humorous
Virtual
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of private practice I volunteer as a crisis counselor and victim's advocate for those who have suffered consent violations/sexual assault within kink and alternative communities. I am queer, non-binary, and identify as a "kinky relationship anarchist." I was an active member of various kink and polyamorous communities across the country from 2011 to early 2024 and continue to support these communities through education and mental health outreach. In my free time, I enjoy camping, hiking, and connecting with nature. I find fulfillment in spending time with loved ones, giving back to my community, and the active pursuit of deepening my spiritual path.

Lori Williams

(she/her)

Lori Williams, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
13 years of experience
Warm
Empowering
Authentic
Virtual
Well hello! My name is Lori. Are you feeling the need to live your life differently? Are the things you've tried in the past no longer beneficial or adequate for this stage in your life? I encourage my clients to do the things that they've never done in order to experience the life they've always wanted. I help them identify the source of what has limited them and caused them emotional pain, whether it be from anxiety or depression stemming from childhood trauma, broken relationships, toxic work environment, sexuality, aging, or religious trauma to name a few. I enjoy working alongside my clients and being a part of their "aha!!" moments on their life's journey. I utilize my belief in the interconnectedness of humanity with nature to assist my clients in understanding life, growth, change, grace and what constitutes true success.

Brian Espe

Brian Espe, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Authentic
Solution oriented
Virtual
Hi! I'm Brian and I'm a therapist based in Western North Carolina and New England. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't). I have extensive training and experience using a variety of therapeutic modalities, including cognitive behavioral therapy and dialectical behavior therapy, but I prioritize the therapeutic relationship above all else. I specialize in adolescent issues, depression, anxiety, anger management, Autism Spectrum Disorder, and men's issues. I'm a fully licensed clinical social worker in North Carolina, Maine, and Colorado, and have a sliding scale for services because I believe everyone should have access to therapy regardless of their financial situation. If you would like to make changes in your life, or would just like to talk through something, please feel free to reach out.

Margaret Harmon

(she/her)

Margaret Harmon, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Empowering
Warm
Open-minded
Virtual
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.

Sejal Patel

(she/her)

Sejal Patel, LMFT - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
5 years of experience
Authentic
Empowering
Open-minded
Virtual
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.

Cassandra Sloan

Cassandra Sloan, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters in Social Work at East Carolina University. I have been a social worker since 2010 and became a therapist in 2016. I have worked in many different healthcare settings. I truly love what I do and can not imagine any other career path.

John Dyson

John Dyson, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
7 years of experience
Virtual
I’m a Licensed Clinical Mental Health Counselor, (LCMHC), and a National Certified Counselor, (NCC) based in the foothills of North Carolina. I received my Masters degree from the University of North Carolina at Greensboro (UNCG). I have been practicing for over 7 years and have worked with teens and adults on issues surrounding anxiety, depression, career, relationships, school, etc. I help my clients with strategies and skills to have a more fulfilling life.

Janae Fulton

(she/her)

Janae Fulton, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Authentic
Solution oriented
Virtual
Hey there! I am a Licensed Clinical Social Worker in the state of North Carolina. I have 6+ years experience working in the mental health field caring for a variety of populations. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies. My goal is to support you in finding ways to manage stress and discover the tools you need to navigate life. Currently, services are only being offered online via a HIPAA compliant Telehealth platform.

Danyle Dixon

Danyle Dixon, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
3 years of experience
Virtual
In-person
13534 Plaza Roa...
My passion is to serve the community. Everything we do starts with the mind; therefore we have to keep our mental health at the forefront in order to prosper. I assist clients with addressing problematic areas in their life by first identifying their issues and working with them to focus on resolutions in order to improve the overall quality of daily living.

Natifa Campbell MSWLCSW

Natifa Campbell MSWLCSW, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
12 years of experience
Direct
Humorous
Virtual
I provide individual therapy and family therapy that is person centered and meets the client where they are. The process of counseling is a team effort and I strive to assist (you) my clients with identifying strengths, recognizing supports, developing self-awareness, and accepting accountability I use a variety of approaches (eclectic) to meet the needs of my clients. I specifically use interpersonal psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, and Mindfulness Based Counseling. All treatments are supported by the following values: • People are doing the best they can with the skills that they have. • People can change. • People do get better. • People may not have created their problems, but they do have to live with them. • The therapeutic relationship is a safe place to explore issues, learn innovative ways of thinking and acting, and practice skills. To maximize the benefits of counseling, I will often ask clients to complete homework assignments including practicing new skills with follow up reports. I am also a mother, wife, life long student, parent of a disabled child, and support to many.

Charlene Jones

Charlene Jones , LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
14 years of experience
Virtual
I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical experience providing therapy in an online and office setting providing counseling to adults, children, adolescents and families in office, school and community-based environment. I have sound experience working with diverse populations, including military, homeless, victims of sexual abuse, substance abuse and personality disorders. I am confident that I can be very useful in assisting and processing you through these difficult life challenges. I generally check messages here a few times per day Thurs-Sun and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. As you can read in my profile, my therapy style combines empathy with various evidence-based approaches, including CBT, DBT and solution focus modalities. Taking steps to reach out for help is not easy and I commend you for your courage. I am confident that I can be very useful in assisting and processing you through these difficult life challenges. I am confident that I can be very useful with assisting and processing with you through difficult life challenges that you're facing.

Donavon Kirby

Donavon Kirby, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
19 years of experience
Direct
Open-minded
Virtual
Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understanding. One of the things I feel I am especially good at is helping people find the connections to the origins of their problems. Do I spend days or weeks having you relive the past? No. But, being able to understand how your problems or negative coping strategies of today developed, is an important step in doing things better in the present.

Greg Moon

(he/him)

Greg Moon, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
19 years of experience
Direct
Open-minded
Warm
Virtual
Hi, I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addictions Specialist (LCAS) in the state of North Carolina. I received a master's degree in counseling, along with a graduate certificate in substance abuse counseling, from the University of North Carolina at Charlotte in 2010. While in graduate school, I decided to specialize in Motivational Interviewing (MI) when I discovered how well the “spirit of MI” (partnership, acceptance, compassion, and empowerment) fit with my perception of how we change and grow. Since then, I have had the opportunity to participate in several advanced MI training workshops facilitated by some of the originators of this powerful approach to facilitating change. By incorporating the components mentioned above into our counseling relationship, along with a wide variety of evidence-based approaches as needed, a collaboration is created where we work as a team to identify and build on your strengths, restructure any self-limiting beliefs, increase confidence, and progress towards the accomplishment of your goals. I started my private practice soon after graduation and have had the privilege of being part of the change process in countless lives over the past 14 years.

Bob burnett

Bob burnett, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
27 years of experience
Humorous
Authentic
Intelligent
Virtual
I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Tishina Carroll, LCSW, LCAS, CCS

(she/her)

Tishina Carroll, LCSW, LCAS, CCS, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Authentic
Warm
Humorous
Virtual
Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you choose to become a therapist”? The answer is easy: I profoundly enjoy helping others to find ways to manage life’s challenges, while also supporting them in developing into the best versions of themselves. I too have struggled with mental health challenges, and I understand the stigma that comes with admitting that you need help. I want my clients to understand that they are not alone in their struggles. I am a licensed clinical social worker, a licensed clinical addictions specialist and a certified clinical supervisor. My areas of expertise include Anxiety Disorders, Bipolar Disorders, Depression, PTSD/ Trauma, Women’s Health, Grief/ Loss and Addiction. I am skilled in Dialectal Behavioral Therapy, Emotional Freedom Technique, Cognitive Behavioral Therapy and Motivational Interviewing. I am an enrolled member of the Eastern Band of Cherokee Indians and am familiar with traditional Native American Practices as well. I understand that meeting a therapist for the first time can be intimidating, scary and maybe even embarrassing. I completely understand! The first few sessions, I like to build rapport. I want to get to know you as a person while also giving you the same space to get to know me as a therapist. Building rapport can help develop that crucial sense of trust.

Wilbert Nichols

(he/him)

Wilbert Nichols, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
10 years of experience
Authentic
Direct
Solution oriented
Virtual
In-person
639 Executive P...
Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD, depression, anxiety, mood disorders, stress, and compulsive and obsessive behaviors. I use a holistic approach that incorporates techniques such as mindfulness and cognitive behavioral therapy. I often find that my clients benefit from my experience working with modern neuroscience, which helps us better understand what’s going on inside our brains as we work towards changing our patterns of thinking and behavior.

Marketa Winfield

(she/her)

Marketa Winfield, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
4 years of experience
Solution oriented
Authentic
Empowering
Virtual
In-person
6845 Fairview R...
Hi I'm Marketa. Thank you for reaching out and considering this step. The decision to come to therapy can be scary. There are so many unknowns, especially if you have never done this before. I am here to stand and walk with you through every step of the process of change and healing- It gets better. My goal in my relationship with you is to make sure that you feel safe and comfortable enough to be yourself. I have a passion for working with children and adolescents; ages 10 to 17 with feeding and eating disorders. I welcome adults of all ages struggling with anxiety, depression, eating disorders, body image concerns, anger management, and trauma. You are not alone. It gets better. I look forward to hearing from you. Let's start today.

Jonathon Payne

(he/him)

Jonathon Payne, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
19 years of experience
Humorous
Authentic
Open-minded
Virtual
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has come from working with individuals in crisis settings and or situations. The work has always been challenging, humbling, and rewarding. It has taught me the value of true genuineness and the importance of being able to connect with people and build working relationships. I love therapy. I respect the therapeutic process and value the hard work and introspection it requires. Therapy is something that I am passionate about. Everyday it provides me an opportunity to help others and learn from others. I am proud of the things I have learned, but even more humbled and optimistic of things that I continue to learn. One thing I would tell you is that a have a real passion and commitment to counseling and the therapeutic process. It is and has been what I love to do. I put tremendous value on the importance communication, language, and building a good therapeutic relationship or rapport. Its important to me that you, the patient feel safe, heard, and valued. My counseling style is very laid back and supportive, with a very non-judgmental stance. However, I am not afraid to roll my sleeves up and work hard. I believe in being supportive, motivating, and challenging. Its important that you have the opportunity to work hard, learn, grow, while developing realistic attainable and measurable goals.

Amanda Watkins

Amanda Watkins, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Hello and welcome! My name is Amanda Watkins and I earned my MSW from the University of North Carolina at Pembroke in 2017. Over the years, I've had the privilege of assisting individuals in various setting, including rehabilitation, the medical field, DV, outpatient services, etc. My therapeutic approach is grounded in compassion and empathy. I am dedicated to fostering healthy relationships, cherishing time with loved ones, embracing the outdoors, animals, and engaging in arts and crafts. I take great pride in my ability to support others and provide them with the tools necessary to navigate life's challenges. In my practice, I draw upon evidence-based techniques such as CBT, ERP, mindfulness, as well as art and pet therapy. My ultimate goal is to collaborate with you in a tranquil, safe environment, where we can build a strong therapeutic rapport and tailor a plan specific to your unique needs.

Sandra Bragg

Sandra Bragg, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
25 years of experience
Warm
Empowering
Virtual
Hello, I have a PhD in Human Services and is a Licensed Clinical Social Worker. I have experience working with the military population, domestic violence and all age group from ages 12 up to the elder population. I have worked with clients experiencing stress, anxiety, depression , couples counseling and anger issues. Clients have reported positive results and using skills that are taught to them.

Andrew Sell

Andrew Sell, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
5 years of experience
Virtual
In-person
1945 J N Pease ...
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. Together, we will embark on a collaborative journey, joining our efforts to carefully explore and determine your unique goals and aspirations for treatment, ensuring that we align our strategies to meet and exceed your expectations.

Mandie Overocker

(they/them)

Mandie Overocker, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
26 years of experience
Virtual
In-person
6320 Long Leaf ...
I am a professional counselor, consultant, human development and nature healing specialist. I am licensed with the state of North Carolina Board for Licensed Professional Counselors (#6516) and a National Certified Counselor (#229164). I received my Bachelor of Arts degree in Elementary Education in 1996 and both Masters and Specialists degrees of Education in Mental Health Counseling from the University of Florida in August of 2000. My continuing ed & training focus has mainly been on trauma and dissociation throughout the last 26 years. The majority of my life experiences have centered around learning as much as I can about trauma and dissociation; how we can increase our awareness in order to increase our "window of realness." We often hear about improving our "window of tolerance" in order to tolerate the ever more increasing demands of our world. By increasing our "Window of realness" we move toward our most authentic selves. I often use an eclectic approach bringing together a variety of types of therapy to help my clients express what they need to express from the various different developmental levels that traumatic material gets stuck within. For example in one session you may find we start out by talking and end by drawing, playing, or dancing. Whatever brings you in: trauma, grief, struggling with dissociation, anxiety or depression, it's my hope that by providing a soft place to land, you will feel comfortable enough in your own skin to begin to be curious to explore what's on your mind. You'll feel acknowledged, respected and empowered as an individual, as a human being, with rights and needs, through the compassionate and empathic way that I will relate with you. From, the very first session, you can begin to claim back your power.

Rob Pritz

(he/him)

Rob Pritz, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
10 years of experience
Solution oriented
Authentic
Empowering
Virtual
I am a Licensed Mental Health Counselor and a National Certified Counselor with over 10 years of experience providing therapeutic services to individuals and families. I am dedicated to the field of psychotherapy and committed to the client/therapist relationship. I have a Masters Degree in Clinical Mental Health Counseling from Palo Alto University, CA. As a therapist, I am non-judgmental, empathetic and eager to see you become your best self. I am open minded and value the art of listening. I believe in the power of gained insight and self awareness. I trust that you can succeed in whatever it is you set your mind to. As a therapist and client team- We got this!

Kia Steele

(she/her)

Kia Steele, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
10 years of experience
Virtual
In-person
4037 E Independ...
I have over 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient and outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals.

Nikeita McDonald

(she/her)

Nikeita McDonald, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
3 years of experience
Warm
Authentic
Open-minded
Virtual
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

Dominiquie Clemmons-James

(she/they)

Dominiquie Clemmons-James, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
14 years of experience
Virtual
Hello, I’m Dr. CJ and I’m glad you’re considering counseling! Whether you are new to therapy or just online counseling in general, I’m here to assist you in your time of need. I have 14 years of counseling experience and look forward to getting to know you better. My highest degree is a Doctorate of Philosophy in Rehabilitation Counseling and Administration. I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS# S9531) and a Certified Rehabilitation Counselor (CRC # 00272838).

Christel McKoy

(she/her)

Christel McKoy, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
8 years of experience
Authentic
Empowering
Open-minded
Virtual
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work with adolescents, adults, couples and families by helping them to develop coping strategies, improve mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life. I am a Certified Trauma-Focused Cognitive Behavior Therapist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. I consider myself to be an Integrative Psychotherapist, which means I use a variety of orientations and therapies to be able to meet the client’s individual needs.

Jessy Fijak

(she/her)

Jessy Fijak, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Warm
Solution oriented
Open-minded
Virtual
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

Rose Gallagher

(she/her)

Rose Gallagher, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Hi! I'm a Licensed Clincial Social Worker based in NC. I received my Masters from the Our Lady of The Lake University in San Antonio, TX., and have been practicing for 6 years. I help adelescents, adults, and elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they are facing. I also have certified in Trauma Focused - Cogntive Behavioral Therapy, ADHD certified, and Parent Instructor certified.

Mary Hall

(she/her)

Mary Hall, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
12 years of experience
Authentic
Intelligent
Empowering
Virtual
Welcome! I'm Mary Hall, LCSW. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Brenda Moore

Brenda Moore, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
18 years of experience
Virtual
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find their inner struggles to build their own strength and find resilience in their lives. I'm here to guide and encourage you - I'm not here to solve problems for you, but rather to assist in finding the best way to solve the problems yourself. I meet with clients in a telehealth setting. It's a way for you to be in an environment that is comfortable for you and also to provide you more accessibility to mental health.

Alyssa L. Rodgers, MA, MS, LCMHC

(she/her)

Alyssa L. Rodgers, MA, MS, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
11 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I am Alyssa, ...and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person at the point of their emotional needs in the areas of trauma, anxiety, depression, adjustment, grief, and loss. I encourage clients to Identify how their thoughts, behaviors, and emotions impact their emotional healing and progression. I believe in offering transparency and unconditional positive regard as each client journeys toward wellness. How much better might you feel tomorrow if you begin today? Your best self is waiting.

Teresa Tahu

(she/her)

Teresa Tahu, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
Hi, I am Teresa. I am a Licensed Clinical Social Worker seeing clients in Illinois and North Carolina. I obtained my Masters Degree in Social Work from Western Carolina University, Cullowhee NC. I have been practicing Social Work for several decades and I am currently working with college aged students with career counseling, life transitions, coping skills, self esteem. I have extensive experience with older adults, life transitions, end of life, death and dying, chronic illness, grief and loss.

Shanise Blackmon

Shanise Blackmon , LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
13 years of experience
Virtual
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kierra Mundine

Kierra Mundine, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
7 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor with a passion for helping both teens and adults navigate life's challenges and discover their true potential. My approach is collaborative, meaning that I believe in working together to find the strategies and insights that will best support your journey. I view you as the expert on your own life, and my role is to guide and support you as you navigate your path. Together, we will identify your strengths, explore your challenges, and develop a plan that aligns with your values and goals.

Denise McQueen Green

(she/her)

Denise McQueen Green, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker for North and South Carolina. I received a Master of Science degree from Central Michigan University in 2007 and a Master of Social Work (MSW) degree with a concentration in Children and Families in 2013 from Fayetteville State University. I am a native of North Carolina and have always had a passion to help others. As an undergraduate student at Fayetteville State University, my experience as a peer counselor began my journey to becoming a social worker. Over the years I became an Army wife, mother, and a volunteer. I managed two military Army Community Services (ACS) in South Korea. During my time there I provided newcomers briefings, resources, and referrals to the Soldiers. I also taught English as a second language to the native South Koreans. My experience of being a military wife and helping Soldiers and their families then and now is extra special to me. A few of my specialty areas are CBT, talk therapy, mindfulness, brief therapy, family therapy, PTSD, mood disorders, grief/loss, and anxiety. I have experience as a Mental Health/Substance Abuse co-occurring outpatient therapist. I am certified in Strengthen Families, Seeking Safety, and Structured Psychotherapy for Adolescents Responding to Chronic Stress (SPARCS) I look forward to helping you get to a place of normalcy one step at a time.

Jordan Nivens

Jordan Nivens, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
13 years of experience
Authentic
Open-minded
Empowering
Virtual
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.

Leanne Christian

(she/her)

Leanne Christian, LCMHC - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCMHC
13 years of experience
Authentic
Empowering
Intelligent
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community practices, schools, and a psychiatric hospital with adults, teenagers, and families. I am most experienced helping with anxiety, depression, adjustment and trauma, and eating disorders. I take an eclectic approach to therapy, using interventions and skills that are evidence-based and relevant to the particular client I am with.

Jessica Bates

Jessica Bates, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Warm
Open-minded
Empowering
Virtual
Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Sydney Phipps

(she/her)

Sydney Phipps, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
As a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with a Master of Social Work from the University of South Carolina, I specialize in guiding individuals through the complexities of addiction and mental health challenges. I’m dedicated to providing evidence-based, compassionate care that empowers clients to make meaningful changes in their lives. By fostering a supportive and nonjudgmental environment, I help clients identify their strengths, overcome obstacles, and achieve their personal goals for lasting growth and resilience.

Leslie Stover

(she/her)

Leslie Stover, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
6 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Maurice Covington

(he/him)

Maurice Covington, LCSW - North Carolina Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
15 years of experience
Virtual
Life has a lot of stressors coming your way daily. I work with individuals to provide a safe space to reframe, challenge, and explore new ways of thinking. I am engaging, open, and empathetic to your needs. I would love to meet you and begin helping you on your healing journey. I specialize in assisting clients understand the confusion that anxiety clouds and depression storms can cause by facilitating expressions of feelings, challenging self-defeating thoughts, and encouraging change.

Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
EAP:UnitedHealthcare/Optum Therapists