Independence Blue Cross Therapists in Clayton, MO

Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 67 verified therapists/counselors who accept Independence Blue Cross in Clayton, MO, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.

Find therapists near you in

St. LouisSpringfieldKansas City

Availability updated: 10/6/2026

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I go by Jah, I’m passionate about helping people find hope, healing, and strength through life’s most challenging moments. In my work, I support clients experiencing depression, anxiety, OCD, grief, trauma, and major life transitions. My approach is warm, collaborative, and deeply compassionate grounded in evidence-based therapies that help you reconnect with your confidence and inner calm. Together, we’ll create a safe space where you feel understood and supported as you heal, grow, and rediscover the parts of yourself that may have been lost along the way. My greatest reward is witnessing my clients find peace, resilience, and a renewed sense of purpose in their lives.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Family Conflict
Self Esteem
+8
Hi, I'm Lindsay. Thank you for taking the time to read my profile. Conflict is an unavoidable part of life. Sometimes we see it slowly building over time, and other times it arrives unexpectedly through a significant life event. These challenges can lead to anxiety, depression, trauma, or a decline in self-esteem. They may affect our relationships, daily functioning, and overall sense of well-being. At times, they can even cause us to seek comfort in unhealthy ways. While conflict is a natural part of life, growth and healing often begin when we are willing to face it. My goal is to help individuals and families navigate life's challenges, move forward from difficult experiences, and develop healthier, more effective ways of coping. I believe every person possesses unique strengths, and my approach focuses on identifying and building upon those strengths while working collaboratively to create meaningful solutions and achieve personal goals. Whether you are facing a current struggle, working through a past experience, or simply seeking greater balance in your life, I strive to provide a supportive, compassionate, and nonjudgmental space where growth and positive change can occur.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting your ability to establish quality relationships? Does anxiety or depression feel like a constant companion? It is my goal to meet each individual where they are at in life and learn their story so that we can address the core issues and not just treat the surface symptoms. I work from a strengths-based approach as we identify barriers to progress and create a path forward to overcome those barriers. I love to meet each new client and feel humbled to bear witness to their stories and their healing. Seeking therapy can feel so intimidating. It takes great courage to face the memories and issues you may have avoided up until now. When we meet, it will be your goals and values that guide treatment. I will allow you to set the pace so that the process feels tolerable. It is one of the greatest privileges of my life to walk with others through hard places. I utilize a variety of evidence-based treatments depending on your needs and preferences. Let healing start now.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Men's Issues
+1
I am a Licensed Professional Counselor with over 6 years of experience, working with adults, adolescents, and school age children. I bring a collaborative approach to therapy sessions to try and work toward goals to best benefit clients. While creating a safe space for client’s to discuss their needs, I also challenge thought processes and problematic behaviors to work toward progress.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+9
Hello, my name is Beverly Little, and I am a licensed clinical professional counselor with eight years of experience working with adults. I specialize in supporting individuals who are navigating anxiety, depression, grief, and other mental health challenges. My approach to therapy is warm, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy, Person-Centered Therapy, Supportive Therapy, and Solution-Focused Brief Therapy to help you better understand your thoughts, manage emotions, and build skills that support lasting change. I strive to create a welcoming, non-judgmental space where you can feel safe to share openly. Together we will work at your pace to explore what's been weighing on you and identify steps that help you feel more balnced, confident, and in control of your life.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Autism
+8
Hi, I'm Julie. Are you ready to be seen and feel supported through encouragement, validation, and understanding? You should start to feel lighter and more in control pretty quickly—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions. I have an eclectic, humanistic approach, which means you are an incredible human who matters. I personalize the style of therapy to you and your situation, pulling from different perspectives and modalities designed to meet your needs best. I welcome your feedback as we build a partnership for growth and healing.
Available
Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+2
Hello! I’m Jessica, a licensed therapist! I have been in the behavioral health field since 2011 and have been licensed as a therapist since 2015. I have extensive experience in treating trauma, co-occurring disorders, as well as, various mental health and substance use disorders. I’m trained in EMDR which is a specialized approach to address trauma. I believe in a very person center approach, meaning you’re in the drivers seat and I’m the passenger helping guide you. I will meet you where your at and assist in being very goal oriented and structured in the approach. I value giving and receiving feedback to ensure the therapeutic relationship is strong! If you’re ready to identify and focus in on specific areas of your life you’d like to see change, I’m here to help you on your journey.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Chronic Illness
Grief
Health/Medical Issues
+7
I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and my own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with these things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Chronic Illness
Depression
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Missouri. I earned my Master's Degree from Simmon's University in Boston, MA and have been practicing for over 6 years. I work with teenagers and adults who are coping with anxiety, depression, grief/loss, and self-esteem issues. I have also spent a number of years working as a Medical Social Worker and are able to help clients and caregivers through complex medical journeys.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Child or Adolescent
Couples Counseling
Peer Relationships
+8
I am a seasoned mental health professional with more than two decades of experience, including approximately four years as a therapist (first year of independent clinical practice). I work from a systemic perspective, recognizing that while each person has their own internal struggles, the world around them profoundly shapes their experiences and relationships. Drawing from training in multiple therapeutic modalities, I tailor my approach to each individual, creating personalized treatment plans that honor their unique needs and goals. My clinical work spans children, adolescents, adults, couples, and families. I also have a unique and meaningful connection to first responders and their families, because I grew up in the fire community, and I am the spouse a first responder.
Offers in-person in Ozark, MO - Accepting clients in MOAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
LGBTQ
Trauma and PTSD
I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Chronic Illness
Depression
+7
You may be navigating stress, anxiety, grief, caregiving responsibilities, or major life transitions that have left you feeling emotionally stretched or overwhelmed. Some clients are also coping with chronic illness or supporting a loved one through health challenges. With a background in healthcare and personal experience, I bring both emotional understanding and practical awareness of the systems and responsibilities that often add to stress.
VirtualOffers in-person in Kansas City, MO - Accepting clients in MOAvailable
Authentic
Warm
Empowering
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+9
Hi there, glad you are here! I am an accomplished Clinical Social Worker with over 17 years of experience, licensed in Missouri. I graduated with my Master of Social Work from Missouri State University in 2008 with an emphasis in substance use and trauma. I have many years of experience working with clients with a wide range of concerns from PTSD, Anxiety, Depression, addiction, trauma, OCD, ADHD/ADD, and many others. I have also assisted those with serious mental health issues such as schizophrenia, bipolar, dissociative disorder, traumatic brain injuries and those on the spectrum. I am a Certified Crisis Worker and have been trained in CISM and have been active within the community doing debriefings with first responders and medical professionals. I’m here to walk beside you as you navigate the challenges life has placed in your path. Life can be full of beautiful, joyful moments—but it can also bring seasons of pain, loss, stress, or unexpected change that leave us feeling lost or questioning our place in the world. If that sounds familiar, you’re in the right place. It takes real strength to reach out for support, and I truly commend you for taking this brave first step toward healing and hope. My therapy style is typically warm, interactive and believe in meeting the client where they are currently at. I believe that everyone should be treated with dignity, respect, compassion, and understanding. I don't believe in labels but that in understanding a diagnosis that fits the symptoms we may be able to find solutions and peace while moving forward. I will walk beside you and be your guide. I want to help you achieve the best version of you that you can be! I look forward to meeting you and taking this journey with you.
VirtualAvailable
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+3
I am a dedicated mental health therapist with a passion for supporting growth and healing in my clients. Rooted in a person-centered approach, I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of rejection. I help clients examine both their internal and external worlds to better understand who they are, develop healthy coping strategies, and build more fulfilling relationships—with themselves and with others.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker. I graduated with my Master's Degree from Saint Louis University. My style is straightforward, respectful, and focused on clarity. I will not just sit back and nod. I help clients identify patterns, blind spots, and behaviors that may be keeping them stuck, while creating a space that still feels grounded and supportive. Clients who work well with me are often looking for more than a place to vent. They want insight that leads to action, and therapy that helps things finally click.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Child or Adolescent
Couples Counseling
+4
Hello, my name is Bruce Miller and I'm a licensed clinical social worker and was registered play therapist. I've been providing mental health services to clients of all ages for over several decades. I'm open to helping all clients of all problems, issues, and temperaments. I tend to prioritize by engaging and building rapport. I utilized a great deal of listening, reflecting and understanding a person's issues and problems. From there we collaborate in exploring and identifying the problem(s) that are creating the stress, anxiety, sadness depression and other emotions.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Addiction
Anxiety
Depression
Hi ~ I'm a Licensed Professional Counselor in Missouri and Tennessee; I have been licensed for 15+ years. My focus is to help people learn how to manage anxiety and depression so as to live a more fulfilling life. I will provide resources, teach skills, and provide encouragement to help make changes. We will collaborate to make a plan for long term success.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.
VirtualAvailable
Specialties
Men's Issues
Anxiety
Coping Skills
+2
I hold a Master’s degree in Clinical Psychology/Counseling from California Southern University, and am a Licensed Professional Counselor (LPC) who resides and practices in Missouri. I believe therapy should be useful in your everyday life, not just something we talk about in session, so I focus on helping you understand what’s going on and how to apply it in a real, practical way. I work with men from all backgrounds, including first responders, around topics like stress, emotional expression, substance use, and behaviors that can be difficult to talk about. I understand that there’s often pressure to keep things to yourself.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Grief
+7
Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anger Management
Anxiety
Life Transitions
+5
I help people who feel overwhelmed by anger, anxiety, intrusive thoughts, shame, grief, or difficult seasons of life. Many of my clients come to therapy feeling stuck in patterns they do not like: saying things they regret, replaying conversations, avoiding people, feeling like they are failing, or carrying pain that they have tried hard to keep hidden. Before opening my private practice, I founded Coyote Hill and spent more than 33 years working with foster children, families, and people in crisis. That experience shaped the way I work now: calm, practical, honest, and compassionate. I do not believe therapy should feel mysterious or judgmental. My goal is to help you understand what is happening, why it keeps happening, and what you can begin doing differently. One line that has stayed with me is, “We are all just walking each other home.” To me, that is part of what therapy can be: a steady place where you do not have to carry everything alone, and where we move toward clarity, healing, and the next right step. We cannot change the past, but we can work on how you respond in the present and how you move forward with more steadiness, self-respect, and hope.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Domestic Violence
Life Transitions
Racism
+10
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Child or Adolescent
Family Conflict
Parenting
+10
Welcome! I’m glad you’re here. Whether you’re starting counseling for the first time or returning after time away, my goal is to provide a safe, supportive space where you can grow. I look forward to walking alongside you as you take this step. Over my 20 years as a counselor I have worked with a variety of people. Rather than providing an exhaustive list, the populations I have served include: Children impacted by military life and the unique challenges they face within the school environment. Adults and children navigating life transitions and challenges such as divorce, academic pressures, overcommitment, relationship difficulties, unhealthy coping patterns, parenting challenges, and career development. Families raising and supporting children with special needs. Youth residing in residential treatment facilities.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+2
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Parenting
+4
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Insomnia/Sleep Issues
Career Counseling
+3
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for several decades. I work primarily with behavioral sleep medicine because sleep problems are so widespread, and there are not enough specialists to meet the need. I have published several articles and a book on sleep and am the director of the insomnia course for the World Sleep Academy, as well as a member of the Outreach and Public Education Committee, Society of Behavioral Sleep Medicine. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected, and I am even able to do hypnotherapy via telehealth.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Dr. Malachi Oledibe is experienced clinical therapist, excellent listener with relaxing therapeutic mood. He integrates both insight-oriented and skills-based in his therapeutic approaches. He gently challenges clients to explore the root cause of their symptoms, gaining new awareness into their emotional, mental and relationship patterns. At the same time, he focuses on practical strategies, with an emphasis on relaxation and meditation practices, to help clients feel better in the here and now. Having served as a consultant and clinician for over 34 years at local Community mental Health, hospitals and in school settings, Dr. Oledibe is uniquely skilled in working with those experiencing chronic pain, chronic illness, depression, anxiety, relationship issues and other serious mental illnesses. He brings a special awareness to the healing power of the mind-body connection, and his office serves as a safe harbor to freely process pain and find relief. Dr. Oledibe is committed to maintaining an inclusive practice. With a background in general clinical practice. He is particularly sensitive to the creative process, lifestyles, and welcomes a wide range of creative professionals, freelancers, executives, parents, children, adults and young adults to his practice.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Welcome to Serenity Counseling and Wellness. Thank you for considering my practice as part of your healing journey. I believe that every person deserves a safe, supportive space to be heard, understood, and empowered. As a dedicated therapist, I am committed to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. Whether you are struggling with anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, or major life transitions. I provide personalized counseling services designed to meet your unique needs and goals. My approach is collaborative and client-centered, focusing on building a strong therapeutic relationship where growth and healing can occur. Seeking support takes courage, and I am honored to walk alongside you as you work toward greater emotional well-being, resilience, and personal fulfillment. Together, we can identify strengths, develop healthy coping strategies, and create meaningful change that supports the life you want to live. I look forward to supporting you on your path to healing and growth.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Family Conflict
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggle. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with teens and adults navigating anxiety, self esteem, depression, and the effects of trauma. Outside of therapy, I’m a proud dog mom who loves rollerskating, music, and movement whether through dance or fitness.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Eating Disorders
+8
Many of the women I work with are extremely capable and successful in their careers, yet they feel frustrated that food seems to be the one area of life they cannot fully control. Emotional eating often develops as a response to stress, exhaustion, or emotional overload. In our work together we explore the deeper patterns driving these behaviors so you can develop a healthier relationship with food and feel confident in your body again. I also provide specialized coaching programs for clients who want to go deeper into transforming their relationship with food and building sustainable health habits. Using my signature Release It Now!TM 5-Step Process, I help clients heal from the inside out — restoring peace, self-worth, confidence, and emotional resilience. When you heal the emotional roots beneath your behaviors, lasting freedom follows. How I Help: The Release and Heal It Now!TM 5-Step Process This isn’t a quick fix. It’s a proven, structured, and compassionate method to help you identify, heal, and release the underlying causes of your emotional and behavioral struggles — creating room for a healthier, happier you. 1️⃣ REVEAL: Uncover What’s Really Going On Emotional Eating, anxiety, depression, stress, and burnout are symptoms of deeper emotional wounds and unhelpful thought patterns. 2️⃣ RELEASE: Let Go of Limiting Beliefs and Emotional Blocks This creates space for healthier beliefs and habits to take root. 3️⃣ REPROGRAM: Reshape Your Thoughts, Rewire Your Reactions Your brain can be retrained. In this phase, we’ll install new, empowering thought patterns and coping strategies. 4️⃣ RESTORE: Build Sustainable, Healthy Habits Healing isn’t just mental — it’s physical and emotional too. Together, we’ll create simple, sustainable habits. 5️⃣ REJOICE: Celebrate Progress, Foster Gratitude, Live Joyfully Recovery isn’t linear — it’s about progress, not perfection.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
I'm the baby of 4. I believe in the power of compassion and empathy to foster healing and growth. My therapeutic philosophy centers around active listening, compassion, and trust. I strive to create a space where you feel validated, supported, and understood. My approach ensures that you are met with empathy and respect, no matter what challenges you are facing.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Women's Issues
+10
I was born and raised in Puerto Rico and 25 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 9 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan, Massachusetts. I am also bilingual (English and Spanish) and I have more than 20 years of experience in the mental health and social services arena.
VirtualAvailable
Intelligent
Empowering
Solution oriented
Specialties
Anxiety
Parenting
Women's Issues
Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listener, starting where the client is in their life, helping them to change the things that no longer serve them well.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
I’m a therapist who believes in meeting you with warmth, respect, and genuine care right where you are. My goal is to create a space where you feel safe to be yourself, talk openly, and feel truly understood. I hope to support you in finding steadiness during difficult times, strengthening your confidence, and helping you reconnect with your own resilience so you can move through life with greater clarity and self-trust.
VirtualOffers in-person in St. Louis, MO - Accepting clients in MOAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.
VirtualAvailable
Specialties
Child or Adolescent
Depression
Foster Care/Adoption
+5
Welcome! As a Licensed Clinical Social Worker serving the Springfield community, my goal is to provide a deeply compassionate and collaborative space for your outpatient therapy. Whether we are working together to build practical emotional tools, healing past relationship patterns, or exploring your authentic self in a safe, affirming environment, I am here to walk alongside you. My hope is to help you feel truly understood and to empower you with the resilience and confidence to thrive in your everyday life.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Family Conflict
+10
I hold a Bachelor’s Degree from Missouri State University and a Master’s Degree in Counseling from John Brown University. Counseling is my “second act,” following 23 years of ministry experience that prepared me for a natural transition into this profession. I am trained in Cognitive Behavioral Therapy, Marriage and Family Therapy, Crisis and Trauma Counseling, Addictions Counseling, Group Therapy, Play Therapy, and more. I draw from multiple modalities in my practice—most often using an Internal Family Systems approach with individuals and the Gottman method with couples. I offer faith based counseling upon request.
Available
Warm
Authentic
Solution oriented
Specialties
Domestic Violence
Self Esteem
Women's Issues
+6
I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with women and teen girls. I work with clients who may be feeling overwhelmed, stuck, or impacted by difficult experiences, and I strive to create a space where clients feel safe, understood, and supported. My approach is person-centered, trauma-informed, compassionate, and collaborative. I believe healing happens when people feel heard without judgment and empowered to move forward at their own pace. Whether you’re navigating relationship concerns, past trauma, or major life transitions, I focus on helping you build resilience, clarity, and confidence. Above all, I value connection. Therapy with me is a partnership, and my goal is to walk alongside you as you work toward meaningful and lasting change.
VirtualAvailable
Empowering
Open-minded
Specialties
Addiction
Anxiety
Mood Disorders
+9
As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling. I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition. As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments. My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.
Available
Specialties
Anxiety
Life Transitions
Mood Disorders
Hello hello hello! Congratulations on doing one of the first steps of your journey: searching and initiating care for yourself! I'm glad you're here. My name is Jenny Simpson and I work with high achievers navigating depression and anxiety or even just conquering an adjustment period in their life - opening a business, taking a big exam, deciding on relationship dynamics. I have extensive history in hospital administration, working alongside varying diagnoses including mental health and substance use disorder. I hold a national certification and am licensed in three states (MO, KS, and CO) and am ready to party (have therapy) when you are!
Available
Authentic
Direct
Warm
Specialties
Depression
Mood Disorders
Self Esteem
+10
I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+5
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creating a space where you feel you can share openly and without judgement. My goal for you in therapy with me is to see you grow. I will help teach you coping skills and ways to change behaviors or thoughts as needed. I will listen to any stressors or problems that you need to share. I can also assist you through any hardships or traumas in our past that might have hung around longer than you'd like. I have years of experience working in various levels of our mental health system to help you with your needs on multiple levels.
VirtualOffers in-person in Jackson, MO - Accepting clients in MOAvailable
Specialties
Anxiety
Depression
Self Esteem
+10
I believe therapy should be a safe place where you can show up exactly as you are. I work with individuals who may be feeling overwhelmed, stuck, or uncertain about their next steps in life. Together, we will explore what has been weighing on you, identify your strengths, and create meaningful strategies for growth and healing. My goal is to help you feel more confident, empowered, and equipped to navigate life with greater clarity and peace.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Missouri. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Missouri from Saint Louis to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Missouri.

Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.