Hi, I’m a licensed professional counselor with over four years of experience supporting adults through life’s most overwhelming and uncertain moments. Whether you’re feeling stuck in anxiety or depression; struggling with unresolved trauma; navigating grief; or facing challenges related to ADHD, low self-worth, or major life changes, know that you don’t have to face it alone.
I believe therapy should be more than just a space to talk: it should be a space to grow. My approach is compassionate, collaborative, and tailored to your individual needs. You are the expert in your life, and I’m here to help you reconnect with your inner strengths, uncover patterns that no longer serve you, and move toward healing at a pace that feels right for you.
With over four years in the field, I’ve had the privilege of walking alongside individuals as they’ve moved through deep pain and into lasting change. I offer a safe, affirming, and nonjudgmental space where you can show up just as you are. Together, we’ll work toward goals that are meaningful to you; whether that’s building healthier coping skills, understanding your story, or creating more balance and connection in your life.
My style is warm, engaged, and grounded in evidence-based practices. I view therapy as a partnership rooted in trust, honesty, and hope. Healing looks different for everyone; and whatever you're carrying, you don't have to carry it alone.
If you're ready to begin your journey, I’m here to walk beside you. Let’s take that first step together.