Columbia, MD Therapists who take Kaiser Permanente
Finding a therapist who accepts Kaiser Permanente can make accessing mental health care more convenient and affordable. With 223 verified therapists in Columbia, MD who take Kaiser Permanente, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Kaiser Permanente.
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Warm
Empowering
Authentic
Specialties
Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Autism
LGBTQ
Women's Issues
+1
Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.
VirtualAvailable
Authentic
Direct
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm Matthew, a therapist who believes you don't have to have everything figured out before coming to therapy. I bring warmth, curiosity, humor when appropriate, and a willingness to have the conversations that aren't always easy. My job isn't to tell you who to become. I want to help you understand yourself, work through what's getting in the way, and make changes that actually matter in your life.
Available
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey.
I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs.
Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.
Available
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Family Therapy
Foster Care/Adoption
+4
Hello, I am a Licensed Clinical Professional Counselor and Licensed Marriage and Family Therapist. In my 15+ years of experience I’ve worked with adolescents, adults, couples and families to identify challenges and use their strengths and values to overcome them. I have experience working with clients who are having mental health or emotional challenges that affect work, school, home, and community relationships and success. I also have experience with athletes being a former professional athlete myself. My goal is always to partner with clients to identify the problem, manage emotions related to the problem and develop and implement strategies to decrease or eliminate the problem.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anger Management
Anxiety
+1
Kiti Jackson is a Licensed Therapist (LCPC) in Maryland. Kiti has a Bachelor of Arts in Christian Psychology and a Master of Arts in Human Services and Counseling. Led by her desire to help others, she also earned a Master of Arts in Professional Counseling from Liberty University.
As a Certified Clinical Trauma Professional and EMDR therapist, she specializes in helping clients with trauma. Kiti has extensive experience working with adolescents and adults.
Kiti is an islander from Oahu, Hawaii, who has an affection for the outdoors. She enjoys spending time with her four children and husband. Her years as a military spouse taught her to be flexible because things can change in the blink of an eye. She enjoys long walks with her husband and their three Akitas. You will often find Kiti binge-watching Monk, biking, traveling, and exploring various foods.
VirtualOffers in-person in Columbia, MDAvailable
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Self Esteem
+5
You’ve taken an important and courageous step by seeking therapy. The therapeutic relationship is a unique and deeply personal space—one that is safe, supportive, and free of judgment—where you can openly share your thoughts and process your emotions. I am a licensed therapist in the state of Maryland with over 20 years of counseling experience. I offer Christian-based counseling services and am passionate about helping individuals navigate life’s challenges and move toward a more peaceful, fulfilling, and balanced life. I have experience supporting clients through a wide range of concerns, including stress and anxiety, addiction,
Available
Warm
Intelligent
Authentic
Specialties
Coping Skills
Depression
Mood Disorders
+6
Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together?
You don't have to navigate it alone.
I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment.
I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness.
My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate.
Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
+10
My name is Leslie Dalencour, I have been a therapist for over 20 years. With over two decades in mental health and nearly a decade in private practice, I bring a holistic, integrative approach to well-being through sound healing and holistic and somatic therapies. As a Licensed Clinical Professional Counselor (LCPC) and a long-standing practitioner in the field, I specialize in blending traditional psychotherapy with body-centered modalities to support lasting resilience and inner balance.
Available
Solution oriented
Warm
Empowering
Specialties
Anxiety
Family Conflict
Life Transitions
+8
I have lived a life much like most of my clients. I have experienced hardships and achievements, sadness and joy, and disappointment in myself and in others. For most of my life, I have been lucky enough to somehow “figure it out” on my own. At one point in my life, I made a commitment to myself that no one should have to “figure it out” on their own. We all need to have someone who is committed to helping us out when we are at our most vulnerable.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I’m Christina, a Licensed Clinical Social Worker. I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, chronic stress, difficult life transitions, or feeling overwhelmed by circumstances that have become difficult to manage on their own.
My approach is compassionate, trauma-informed, and collaborative. I believe therapy should be a place where you can be honest about what you’re experiencing without feeling judged or having to explain everything perfectly. Together, we can explore what is contributing to your current struggles, build on your strengths, and develop practical tools to help you cope and move forward.
My background in social work has given me a strong passion for advocacy. I believe people sometimes need more than someone to listen—they need someone who will help them understand their options, recognize their strengths, and find their voice. If you’re feeling stuck, overwhelmed, or simply ready for a change, I invite you to reach out. We can start with a conversation about what you’re experiencing and whether working together feels like the right fit for you.
VirtualAvailable
New to Grow
Specialties
Life Transitions
Self Esteem
Women's Issues
+7
Hey there! I’m Dr. B, and I’m so glad you’re here. I’m excited for the opportunity to get to know you and support you along your journey.
My career in healthcare began in 2014, and in 2017, I found my way to mental healthcare—so you could say I’ve been doing this for a little while! I take a culturally responsive, integrative approach to therapy, blending evidence-based practices with a psychodynamic perspective to help you better understand yourself, your relationships, and the experiences that have shaped you.
I lead with compassion, curiosity, and empathy, creating a space where you can feel safe exploring your concerns, gaining insight, and connecting with what matters most to you.
Together, we’ll work toward building a stronger, more grounded sense of self while exploring new ways of relating to yourself, others, and the world around you. My hope is that therapy becomes not only a place to heal, but also a space to practice new ways of being—so you can carry those experiences with you beyond our sessions.
Available
New to Grow
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I have provided clinical care to clients for over 15 years across a variety of settings, including educational systems, community-based programs, and private practice. Currently, I serve as a Clinical Supervisor for an online behavioral health platform providing services to high-acuity clients through an Intensive Outpatient Program (IOP).
I am passionate about supporting individuals through their healing and personal growth journeys and am committed to providing compassionate, individualized, and evidence-based care. I strive to create a therapeutic environment grounded in empathy, collaboration, and respect while maintaining the highest standards of ethical and professional practice. My goal is to empower clients with the knowledge, skills, and support needed to navigate challenges, strengthen resilience, and work toward meaningful and sustainable change.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Life Transitions
Peer Relationships
+5
I’m a Licensed Clinical Professional Counselor (LCPC) and Board-Approved Supervisor in Maryland with experience across outpatient community mental health, private practice, and university counseling settings. I especially enjoy working with young adults and women navigating anxiety, trauma, relationship and family challenges, identity and self-esteem concerns, and major life transitions.
My approach to therapy is warm, conversational, collaborative, and grounded in the belief that there is no one-size-fits-all approach to therapy. I draw from relational and interpersonal approaches, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based interventions, and trauma-informed care to meet each client’s individual needs.
I believe clients are the experts on their own lives. My role is to offer support, curiosity, perspective, and practical tools while creating a space where you can better understand yourself, recognize patterns, and work toward changes that feel meaningful to you.
VirtualAvailable
Warm
Empowering
Specialties
Attachment Issues
Codependency
Grief
+4
Welcome to your emotional safe space where we can collaborate on reliving your psychological roadblocks and distresses as, "Together we achieve freedom". A warm hello to you from this Masters Degree level Licensed Clinical Professional Counselor (L.C.P.C.) of over 20yrs of real-world experience in counseling, of which the last 9yrs as a licensed professional serving ADULTS (18+) only preferred. I am an empathetic, humourous, and straight talker Psychotherapist from the theoretical orientation of CBT, Trauma-informed, ACT, DBT distress tolerance and interpersonal effectiveness skill development, and Brief Solution-Focused therapy approaches to your long-term healing journey.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
First Responders/Healthcare Workers
+3
Hi, I'm Gabriella,
I have been a Licensed Clinical Professional Counselor (LCPC) since 2013, but I have been in the mental health field since 2006. We all know that in recent years, specifically starting in 2020, our life as we knew it drastically changed. Our relationships with our family, friends, coworkers and even ourselves appeared to stall indefinitely. We had to learn to maneuver in different ways to try and have a sense of "normalcy." But as we tried to navigate this new way of life, our mental health has suffered. We have noticed that depression, anxiety, and relationship/interpersonal issues have been rising because we have isolated ourselves for so long. As people, we are social beings and tend to gravitate towards social situations. Within the last year, rules and mandates have eased, and we are resuming to our "new normal," and maybe we are feeling hesitant and vulnerable to step out. Reaching out for help is very difficult but the most rewarding decisions you make. We can work together to make step by step goals so you can achieve your success.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+4
You're showing up every day — at work, for your family, for everyone who counts on you — and from the outside, it looks like you've got it all figured out. But underneath, you're carrying more than anyone knows. The stress, the worry, the feeling that no matter how much you do, it's never quite enough.
I'm Season, a Licensed Clinical Professional Counselor and the founder of U Matter Counseling. I work with professionals who are high-functioning on the surface but quietly struggling with anxiety, stress, and the pressure of trying to hold it all together. You don't need to be in crisis to deserve support — and reaching out isn't a sign of weakness. It's one of the strongest things you can do.
My approach is collaborative and grounded in evidence-based therapies including CBT, DBT, Solution-Focused, and Person-Centered techniques. I also integrate faith-based perspectives for clients who find meaning in their spirituality. Sessions are 100% virtual, so you can get the support you need from wherever feels most comfortable.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Peer Relationships
+6
I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Domestic Violence
+10
I am a licensed clinical social worker dedicated to helping people navigate life’s challenges and find meaningful growth along the way. I serve individuals and families facing difficult transitions, healing from past experiences, or seeking a deeper understanding of themselves. By utilizing a strengths-based CBT approach, I help you identify unhelpful patterns while building on your inherent resources to foster empowerment. My goal is to provide a compassionate space where you can develop the clarity and resilience needed to improve your self-esteem and achieve your personal goals.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Family Conflict
Parenting
+1
I'm a therapist who specializes in helping trauma survivors, stressed out parents, and women navigating midlife. Life can be so overwhelming when you are healing and still have to keep going. I'm here to help share your burden. My work integrates psychodynamic, Internal Family Systems (IFS), and Relational Therapy to help you connect with your inner world and build a more kind and compassionate relationship with yourself. I offer a warm, compassionate space where all of you is welcome, no matter how messy.
Offers in-person in Sykesville, MD - Accepting clients in MDAvailable
New to Grow
Specialties
Anxiety
Depression
Mood Disorders
+10
Hello. I am Sheila Bryant, LCSW-C, founder of Simply Living Blessed, LLC. I am a licensed clinical social worker in the state of Maryland. I have provided therapy individual and family therapy to children, adolescents and adults for 20+ years. I am a compassionate client-centered therapist that is dedicated to helping adolescents (15+) and adults move through life with resilience and clarity. I happily serve individuals from diverse backgrounds including people of color and members of the LGBTQ+ community. My goal is to provide compassionate, quality mental health support that helps you move through pain, navigate life’s challenges, and journey toward healing, wholeness, and your most fulfilling life.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Child or Adolescent
Crisis Intervention
+3
My name is Dawn Sheree Paramore, a Licensed Professional Counselor of Mental Health with a Doctorate in Prevention Science, which aligns with my passion for helping individuals heal, grow, and thrive. With over a decade of experience in the mental health field, I specialize in working with individuals navigating trauma, depression, anxiety, and significant life transitions. My approach is rooted in compassion, evidence-based practices, and a deep understanding of the impact of adversity on mental and emotional well-being.
I primarily use Cognitive Behavioral Therapy (CBT) and trauma-informed techniques to help clients recognize and reframe unhelpful thoughts, manage overwhelming emotions, and develop practical coping skills. Through Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I support individuals in safely processing difficult experiences, building resilience, and regaining a sense of control and safety in their lives. I also incorporate psychoeducation into my work, believing that when clients understand what they’re experiencing and why, they're empowered to take active steps toward recovery.
Whether someone is dealing with the effects of childhood trauma, struggling with feelings of worthlessness, or facing significant life changes like loss, career shifts, or relationship challenges, I walk alongside them with empathy and professional insight. I meet people where they are, offering a safe space to explore their story and rewrite it with strength and purpose.
My mission is to help people move from surviving to thriving by providing therapeutic support that is both affirming and transformative. Healing is possible, and I’m here to guide that journey with care, skill, and a belief in every person’s ability to rise.
VirtualAvailable
Open-minded
Warm
Specialties
Coping Skills
Grief
Life Transitions
+2
What I love most about being a therapist is helping people change their lives in ways they never thought possible. I have the honor of walking alongside clients through moments of rediscovery, where they reconnect with their inner strength, challenge their life long patterns and feel whole again. I work primarily with adults and older adults, helping them heal from grief, anger, shame and change.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable
Warm
Specialties
ADHD
Autism
Obsessive-Compulsive (OCD)
Hi my name is Claire! I am an LCPC providing telehealth therapy to a wide array of clients. My approach relies on a combination of evidence-based theories and collaborative effort. I believe that each individual requires a unique and personally tailored holistic approach that encompasses both the mind and body. Due to this I lean on a variety of theories including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help customize and shape our sessions. I tend to work with adolescents and adults experiencing ADHD, autism, anxiety, depression, and OCD.
Available
Open-minded
Warm
Specialties
Anxiety
Fertility & Reproduction Issues
Obsessive-Compulsive (OCD)
+9
I’m Gail Spinnato, a Licensed Clinical Social Worker who believes therapy should be a place where you feel supported, understood, and comfortable being yourself. I bring warmth, compassion, empathy, and a genuine curiosity about the people I work with. I strive to create a nonjudgmental space where you can talk openly about the things that may feel difficult, uncomfortable, or even hard to put into words.
My approach is strengths-based and person-centered. I believe you are the expert on your own life, and my role is to walk alongside you—not to tell you how you should feel or what you should do. We’ll work collaboratively to identify what matters most to you, build on the strengths you already have, and move toward the changes you want to make. I move at your pace and believe therapy is most effective when we take things one step at a time.
Over the course of my career, I’ve had the privilege of working with people across the lifespan and from many different backgrounds and life circumstances. I’ve always been drawn to working with people who may feel unseen, misunderstood, or underrepresented. I especially value creating a space where people can feel accepted for who they are and supported through whatever season of life they are experiencing.
Whether you're struggling with anxiety, navigating motherhood or fertility concerns, facing a major life transition, or feeling controlled by OCD or trauma, you don't have to have everything figured out before you begin therapy.
You can simply start where you are. We’ll take it from there, together.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change.
My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life.
I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are.
I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported.
Please note, my hours are Mondays, Tuesdays, Thursdays, and Fridays 9AM-3:30PM. I do not have evening or weekend availability at this time.
VirtualAvailable
Direct
Empowering
Specialties
Anxiety
Grief
Life Transitions
+9
Hi, I’m Stephanie, and I’m so glad you’re here. I’m a compassionate, dedicated therapist who believes that you don’t have to navigate life’s challenges alone. I provide a warm, judgment-free space where you can feel heard, understood, and supported while working through whatever brings you to therapy. My approach is collaborative and individualized—I meet you where you are and work alongside you toward greater healing, clarity, and fulfillment.
Available
New to Grow
Specialties
Anxiety
Burnout
Emotional Regulation
+4
I’m a licensed clinical professional counselor with over 7 years of experience helping adults navigate life’s transitions, challenges, and moments of change. My practice centers on women seeking support through periods of uncertainty — whether that’s a career shift, a relationship ending or evolving, becoming a parent, caregiving for aging family members, grief, or simply the quiet work of figuring out who you are becoming.
I believe therapy isn’t about fixing what’s broken — it’s about creating space to understand yourself more fully, build resilience, and move forward with clarity and intention. Together, we’ll work at a pace that feels right for you, drawing on evidence-based approaches tailored to your specific needs and goals.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
Welcome!
My name is Saqueita Russell. I am a therapist passionate about supporting adults as they navigate life’s challenges. I specialize in helping individuals manage anxiety, enhance self-care, and improve their relationships. My approach is compassionate, collaborative, and tailored to each person’s unique needs. Whether you're struggling with overwhelming stress, seeking balance in your daily life, or working through relationship concerns, I’m here to offer guidance and a safe space for growth. Together, we’ll work toward finding clarity, building resilience, and fostering a healthier, more fulfilling life.
VirtualAvailable
New to Grow
Specialties
Anxiety
Couples Counseling
Depression
+8
Rashad Mills is a compassionate, client-centered therapist who creates a safe, nonjudgmental environment where clients feel heard, understood, and empowered to grow. He uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to help clients develop practical coping skills, challenge unhelpful thought patterns, strengthen relationships, and make meaningful progress toward their goals.
Available
New to Grow
Solution oriented
Warm
Specialties
Anxiety
Foster Care/Adoption
Perinatal / Postpartum
+10
Welcome! I’m a Licensed Clinical Social Worker with more than 3.5 years of experience providing therapy to adults experiencing anxiety, depression, trauma, grief, and major life transitions. I have a particular passion for perinatal mental health and especially enjoy supporting individuals through pregnancy, postpartum adjustment, birth trauma, pregnancy or infant loss, adoption, and the transition into parenthood.
In addition to my private practice work, I provide outpatient mental health therapy at a clinic in Western Maryland, where I support adults with a wide range of mental health needs. I also bring more than 8.5 years of experience working within the foster care and child welfare system, which has given me a strong understanding of the unique stressors, transitions, and challenges that can come with navigating these systems.
My style is warm, down-to-earth, strengths-based, and trauma-informed. Therapy with me is a space to process what you’re going through while also identifying patterns, building practical coping skills, exploring new perspectives, and making changes that feel realistic for your life. I’ll support you while also gently challenging you when it may help you grow.
I offer telehealth appointments on select weekdays. I am out of the office every third Monday afternoon, so appointments that fall on those weeks may be rescheduled to another available day or time or skipped that week, depending on availability and your needs.
As a therapist and a mom, I understand that life can be messy, overwhelming, funny, exhausting, and complicated—all at the same time. You don’t have to have the perfect words or know exactly where to begin. Come as you are, and we’ll figure it out together.
Available
Warm
Empowering
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+9
Welcome! Take a breath — you're in the right place. My name is Chelsea ; I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, insight, and practical support. Reaching out for support isn’t always easy, but it’s a powerful first step. Whether you’re feeling overwhelmed, navigating a life transition, or simply craving a space to feel seen and heard, I’m here to walk alongside you. This is a space where you don’t have to have it all figured out — just come as you are. Whether you’re facing a life change, dealing with stress, or just need someone to talk to, you’re always welcome here. Together, we’ll explore how these experiences affect your well-being and what might be holding you back from the life you’re longing for. I bring warmth and clarity to sessions, working collaboratively with you using evidence-based techniques to support your goals. Together, we’ll process challenges, build skills, manage symptoms, foster self-growth, establish healthy boundaries, and create a safe, supportive space for your journey.
Starting therapy is a brave step, and you don’t have to do it alone. I’m here to support you. This space is for you — to feel heard, supported, and empowered. If this resonates with you, I’d love to hear from you.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas (Doug) Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Life Transitions
Peer Relationships
+8
*EVENING APPOINTMENT AVAILABILITY*
My name is Ana-Alicia Garcia and I have been working as a Licensed Clinical Professional Counselor (LCPC) in Maryland for 3 years. I graduated from Michigan State University to pursue a career to help people. I am someone who believes in finding ways to guide clients to the best version of themselves, blasting through the barriers and strengthening resolve. While my experience is primarily working with people involved in the correctional setting to address addictive and criminal behaviors, I have have a strong desire to assist those in the community with the challenges they face in daily life. I want to make sure those who experience anxiety, depression, indecision, tough adjustment to life changes, and difficulties in relationships all have a place to receive support and guidance toward a better path in their lives.
VirtualAvailable
New to Grow
Specialties
Anxiety
Burnout
Life Transitions
+10
As a therapist I am here to create a safe, brave, and trusting environment that allows clients to unload their thought and emotions while empowering them in a genuine, straightforward and relaxed atmosphere to step into the brave space where they are able to begin identifying the barriers to living the life they want, learn to overcome, and start aligning their lives to their values.
My therapeutic approaches is rooted in acceptance and commitment therapy with aspects of internal family system, solution focused, and mindfulness techniques. We all have unique needs and my integrative model of treatment is tailored to best fit each individual client. This therapy starts with the client learning how to accept where they are in this moment while also knowing they need to identify and make changes to get to where they want to be. It is then when the real work begins. The work of freeing themselves from the persistent negative thoughts and constant societal pressures holding them back from living the life they have always wanted.
During therapy, you will never have to pick and choose the parts of you to reveal, as you will be accepted just as you are. As a sex positive, gender and LGBTQIA+ affirming therapist I enjoy working with individuals and couples facing a multitude of different life challenges. Additionally, I have a clinical interest in supporting those in polyamorous relationships, practicing consensual non-monogamy, kink, and sex work.
Taking the leap to reach out for help is a brave first step. Therapy often challenges and pushes us into that uncomfortable space, but my hope is that you will walk away with a feeling of clarity, identity, and belonging.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Career Counseling
Life Transitions
Hi. I am a life-long learner and clinical psychologist who loves to help people understand more about themselves than they ever knew was possible. I’m a strong believer in that the more we understand how our past relationships and experiences shape who we are, the more we will learn how to deepen and strengthen existing and new relationships. Across my more than 25 years of practice, I have served clients on the battlefield in Iraq as a Navy Clinical Psychologist in a Marine Unit, treated individuals and families in a private practice setting and spent the majority of my treatment years serving federal government employees and their spouses.
Available
Authentic
Warm
Solution oriented
Specialties
Addiction
Anxiety
Women's Issues
+9
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. I help adults discover a new way of life to promote healing, wellness, happiness and stability. I am also a Maryland Board Approved Supervisor instructing post-graduate students toward complete therapy licensure.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
ADHD
Anger Management
Anxiety
+9
I am a seasoned therapist with extensive experience supporting individuals dealing with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). My work focuses on helping clients develop practical coping strategies, build resilience, and achieve meaningful personal growth.
In addition to clinical mental health support, I specialize in career development and helping individuals facing challenges related to re-entering the workforce. My background in Correctional and Mental Health Services has given me a broad and adaptable skill set to meet a variety of client needs. I'm a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Master Addiction Counselor (MAC), and National Certified Counselor (NCC). I provide ethical, results-driven care to people ready to move toward a brighter, more stable future.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate and dedicated trauma-focused therapist specializing in helping individuals heal from the emotional and psychological effects of trauma, or helping couples work through their trauma together to strengthen their relationships. Helping navigating life's challenges, including depression, anxiety, and the stressors that can often feel overwhelming. I strive to provide a safe and nonjudgmental space for clients to process and recover from difficult experiences.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Coping Skills
Mood Disorders
Serious Mental Illness
+10
Hello! My name is Colleen and I am a licensed clinical social worker in Maryland. I have my MSW from the University of Maryland- Baltimore and have been practicing social work since 2015. I believe that therapy is a collaborative process during which we will identify your goals, strengths, and challenges, and come up with ways to address your challenges and celebrate your successes, no matter how big or small. I assist people with schizophrenia, bipolar disorder, and other serious mental illnesses with acceptance, treatment, and pursuing their goals. I can also assist you if are feeling overwhelmed by worries about the past or future. I utilize a mixture of evidence based modalities such as cognitive behavioral therapy, dialectical behavioral therapy skills, and motivational interviewing. I have experience working with adults with substance use disorders, schizophrenia, bipolar disorder, depression, anxiety, and others. Please feel free to reach out if you have questions or are interested in setting up a session.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Depression
Life Transitions
ADHD
+6
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health. My approach is solution focused, strengths-based, and person-centered. Currently, I am seeing individual clients virtually and I work with adults. I have a particular interest in working with issues related to anxiety, depression, ADHD, parenting, infertility, healthy relationships, self-care, and workplace challenges.
As a therapist, I hope clients feel that I am an ally and a resource. I look forward to working with you!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Depression
+8
Hello,
My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey.
Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I am a compassionate mental health provider dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and confidence. I believe that healing begins in a safe, supportive space where you feel heard, respected, and understood.
I work with individuals experiencing anxiety, depression, grief and loss, life transitions, relationship concerns, stress, and challenges related to motivation and personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, uncertain, or emotionally exhausted. Others are seeking deeper self-understanding or meaningful change. No matter where you are in your journey, I meet you with empathy, curiosity, and without judgment.
My approach is collaborative and strengths-based. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), grief therapy, and Motivational Interviewing to help clients better understand their thoughts and emotions, develop healthier coping strategies, and build confidence in their ability to move forward.
The impact of our work together often includes:
Increased emotional awareness and regulation
Reduced anxiety, depression, or distress
Healthier thinking patterns
Greater self-compassion and confidence
Improved decision-making and motivation
The ability to process loss in a meaningful way
A renewed sense of purpose and direction
My goal is not simply symptom relief, but lasting growth. I strive to empower clients with practical tools and insight so they feel more in control of their lives, more connected to their values, and more capable of handling future challenges independently.
Therapy is a courageous step. I am honored to walk alongside my clients as they heal, grow, and create meaningful change in their lives.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Crisis Intervention
Depression
+9
I earned my Master of Social Work focused on working clinically with families and children at the University of Maryland, Baltimore. I am a Licensed Certified Social Worker- Clinical (LCSW-C) currently practicing in the State of Maryland. I have 16 years of experience helping to work with children and adults to decrease feelings of anxiety and depression, develop healthier patterns of thinking, and to process past experiences that are causing current challenges and distress. As the therapist I will use a person-centered approach to assist clients in developing a therapeutic partnership. This therapeutic partnership allows clients to actively engage in change therapeutically.
Available
New to Grow
Intelligent
Warm
Specialties
Self Esteem
Sexual Abuse
Trauma and PTSD
+10
Amr El-beshir, LCPC, is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2001. He has obtained M.A. in counseling psychology from Towson University. Amr understands and believes that life's journey can be messy and filled with detours, unexpected turns and stops along the way, and that the therapeutic process is a collaborative relationship which leads the clients to deep insight and self-awareness, to find a clearer perception of themselves in a safe space to increase personal strength while working to reduce maladaptive behaviors in pursuit of a more meaningful life experience.
Outside of the therapy room, he recharges through movies, poetry, working out, biking, horseback riding, reading, traveling abroad, meditating, playing video games, and socializing with friends.
Available
Solution oriented
Intelligent
Empowering
Specialties
Anger Management
Depression
Family Conflict
+3
Hello, and welcome. I am Dr. Diari Banigo, Ph.D, LCSW, a Christian, doctoral‑trained clinician, and adjunct professor. I am dedicated to providing compassionate, evidence‑informed therapy that honors the whole person. My approach emphasizes emotional resilience, meaningful connection, and healing from life’s stressors. I believe therapy is most effective as a collaborative process, and I encourage patients to actively engage in their care with me and with other providers who support their overall wellbeing.
Important Notice:
Dr. Banigo provides psychotherapeutic services. Requests for administrative documentation—such as disability certification, FMLA, or emotional support animal letters—will be referred to another mental health provider. This policy ensures that therapy sessions remain focused on clinical care and your healing process.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+7
Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy.
I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.
VirtualAvailable
New to Grow
Authentic
Empowering
Warm
Specialties
Addiction
Career Counseling
Mood Disorders
+9
Hi, and welcome, you can call me Ms. Monique everyone does. I don't know if this will be your first time attempting therapy or you have been trying for a long time. My hope is that I can help you feel that you have come to the right place. I have been practicing for 7 years as a licensed therapist. Although, I have been working in the field of helping people for over 30 years. And I am still here to help. I want you to know; I am willing to bend over backwards to help you accomplish your goals in therapy, but only if you are not willing to help yourself as difficult as that may sound sometimes. My wish is to help people gain the hope it takes to endure the journey called life. Yes, it is a lot of work but it is my passion to help people along their way. Thank you for letting me in to help.
Available
Frequently asked questions
Why filter by Maryland rather than a city like Baltimore?
Why filter by Maryland rather than a city like Baltimore?
When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.
Will my therapist take Kaiser Permanente?
Will my therapist take Kaiser Permanente?
Yes! If you use Kaiser Permanente you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Kaiser Permanente you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.