Hi! My name is Jessi Jones. I'm a Licensed Professional Counsellor (LPCC) based in Kentucky. I received my master's from Lindsey Wilson College and have been practicing for 6 years. I serve people struggling with addiction and different mental health symptoms such as depression and anxiety. I have worked with several different populations including children, adolescents, adults and people with intellectual delays.
As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating the complex emotional landscape of life. My practice focuses on addressing challenges such as depression, anxiety, trauma, grief, and interpersonal relationship dynamics. I have extensive expertise in working with teens, adults, older adults, veterans, first responders, and individuals experiencing life transitions.
I am Victoria Cruse Motter, a Licensed Professional Counselor (LPC) with over 25 years of experience working with children, adolescents, and adults facing a wide range of issues, including family conflicts, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. My background includes providing counseling in various settings, such as schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. I earned my Master's Degree in Counseling from Pennsylvania State University.
I pride myself on being a personable counselor who easily establishes rapport with clients. I focus on being person-centered, actively listening, and genuinely caring about each individual’s journey. I encourage honesty and patience throughout the counseling process.
I am excited to begin your journey toward healing and the therapeutic process of counseling. Together, we will create a personalized treatment plan to help you navigate the tough issues in your life with grace.
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’s impossible to move forward. Life transitions have a way of stirring up emotions and throwing you off balance. This mounting weight can impact your relationships, work, social life, and everything around you. I want you to know that you don’t have to face all of this alone. Together we can create a plan to help you feel better and achieve the changes you are seeking. Here, you will have a safe place to learn and to grow to overcome the challenges you face.
We will work together to establish a genuine connection. I believe this is the most important part of therapy. I value honesty and transparency in our work together, without which movement and authentic change cannot occur. For therapy to work, you have to feel understood and heard by your therapist. I will work with you to alleviate hesitancy about therapy and fear of vulnerability. I will frequently check in with you to ensure the therapy process is working for you and ask how our relationship can be improved.
This collaboration will empower you to make the changes you need in your life. You will have more control over your decisions. Regardless of your “why,” whether trauma, marriage or relationship issues, depression, anxiety, grief, loss, or life transitions, I’m honored to be here for you. We will get through this together.
Hello! I am a licensed clinical social worker (LCSW) based in Kentucky. I earned my Doctorate in Social Work from the University of Kentucky in 2025 and have over 20 years of experience in the field. I am passionate about working with individuals from diverse backgrounds, especially those facing various challenges in their lives, including mental health issues, trauma, and socio-economic barriers.
My name is Michael Holmes, Jr., and I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky and Licensed Professional Counselor (LPC) in Georgia providing telehealth therapy for adolescents and adults. I have over 7 years of experience in the mental health field and specialize in anxiety, depression, grief, trauma, emotional regulation, interpersonal effectiveness, mindfulness, anger management, and self-esteem. I utilize evidence-based approaches including CBT, DBT, ACT, Reality Therapy, Solution-Focused Therapy, and Motivational Interviewing. I have also completed certifications in Youth Mental Health, Integrative Sex Therapy, and Complex Trauma.
Hello, my name is Ginger Van Meter.
I look at each individual as an iceberg! There's a tiny piece of ice you can see on the surface but down below and much deeper is a giant piece of ice that no one can see. That giant piece of ice represents all the stressors, emotional and mental health concerns that go back many years. Sometimes childhood trauma or even current events can create problems that we just can't seem to solve.
I will help you to break that ice down and learn new skills to get relief from the symptoms that stand in the way of making life more manageable. I always strive to do the best I can do to provide relief and comfort and help life become more manageable.
Hello, I am a Licensed Clinical Social Worker based in Central Kentucky. I have been working in the mental health field for 7 years with 5 of those years being a therapist. I received my undergraduate degree in 2017 at the University of the Cumberlands in human services. From there, I went and earned my master's degree in social work from Campbellsville University in 2019. I have been enjoying working with people and giving back to my community.
I'm a dedicated therapist with several years of experience serving in Central Kentucky from 2018-2026. I've had the privilege of working with adolescents in school settings and individuals in rural areas. My experience has allowed me to help clients navigate a wide range of challenges, including anxiety, depression, relationship issues, ADHD, and grief. I'm committed to providing a safe and supportive space where you can explore your emotions, gain insights, and develop effective coping strategies.
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with.
My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
I am a Licensed Professional Clinical Counselor with a passion for helping individuals and families heal from past experiences, develop healthy communication patterns, establish boundaries, and operate within a safe, loving dynamic. I am a certified trauma-informed care provider. I specialize in anxiety, depression, and trauma disorders. I believe your ability to grow lies within you. I look forward to working with you. Contact me to begin your healing journey today. Immediate openings for new clients.
VirtualOffers in-person in Saint Matthews, KY - Accepting clients in KYAvailable
Hello! I am a Licensed Clinical Social Worker based in Kentucky. I have worked in the social service/mental health field for over 14 years to include CPS investigations, psychiatric residential, Michelle P Waiver case management, Community Mental Health, Substance Abuse Program (SAP), school based therapy, and hospice grief counseling. I received my Master of Social Work from the Carver School of Social Work at Campbellsville University in 2015 and have been providing therapy services since 2017. I have been trained in Accelerated Resolution Therapy which is an eye movement modality that can help reduce or eliminate negative sensations in as little as one session. I strive to provide therapeutic care where each individual feels safe and secure in each session by creating a judgment-free atmosphere. My goal is to build mutual trust with each other and help you find your path to taking control back of your life and emotions.
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, and relationship issues.. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Please know these feelings are present to warn that your attention is needed. I am an LISW, Licensed Independent Social Worker, with over 15 years experience providing clinically sound, creative, and holistic therapy services. I will partner with you in a safe, accepting, and non-judgmental setting that promotes growth and change. Happiness is something we all talk about and want dearly. The road to happiness is through being authentic, setting boundaries with yourself and others, and taking care of you. Getting the help you need is a form of Self Care. Let me help you find happiness!
Welcome! I am a compassionate practitioner dedicated to offering guidance and practical skills to individuals seeking to navigate life's stressors. Here are a few key points about me and my approach:
My Experience and Expertise: I possess a wide knowledge base and have worked in various settings and with diverse populations. Whether you're an adult of any age or a teen, I am equipped to understand and address your unique needs.
I have a passion for Learning: I have a deep passion for learning and continuously honing my craft. This commitment ensures that I stay updated with the latest therapeutic techniques and approaches to provide the best possible support for you.
Hello. I'm Joseph.
Do you feel so anxious it is hard to leave the house in the morning? Do you feel so depressed and sad that it is hard to get out of bed in the morning?
Anxiety and depression are common. You are not alone in feeling this way. I help people who struggle to deal with the stresses of life. Working together, we can identify what causes your depression and anxiety and work to find solutions which will make life easier for you. It is all about finding balance.
My experience allows me to help you deal with your stress, relationship issues, anxiety, trauma, or depression. Some people worry about what others will think if they seek out therapy. You are not alone. Many people deal with the same kind of things you deal with. Therapy is a place where many people come to heal and grow. It is a safe place where you can talk about whatever is on your mind and know that everything is confidential. Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries. Look forward to working with you!
Hello. My name is Angie Olson and am a licensed clinical social worker, LCSW. I’m located in Louisville, Kentucky, and grew up in Southern California. I graduated with a bachelor's in social work from the University of Southern Indiana in 2008 and graduated with a master's in social work from Spalding University in 2012. I have eight years of experience providing individual and group therapy. Therapy is not just a job for me, it’s a passion.
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University.
Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual.
Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals.
Specialties:
Depression
Anxiety
Stress Management
Hello, I am looking forward to working with you. I do not say help, I say working with, as we are in this together. I hope to be able to provide you with the tools and the skills that you need to overcome and deal with life on life's terms. I also am flexible with appointment times, my calendar reflects when I am able to meet with little notice.
I’m a licensed clinical social worker who brings warmth, depth, and clarity to individual therapy. I blend evidence-based approaches with flexibility to meet each client’s unique needs. I specialize in anxiety, depression, coping skills, self-esteem, mood disorders, grief, health/medical issues, trauma/PTSD, and complex relationships—especially when high-conflict dynamics or emotional confusion are involved. Together, we create a collaborative space to understand patterns, build insight, and foster lasting, meaningful change. Don't keep suffering, schedule a session today.
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy.
I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.
Life can feel overwhelming when anxiety takes the wheel — but you don't have to stay stuck there. I'm Dionysia Okeh, LCPC, a trauma-informed therapist with 4 years of experience helping clients feel less anxious and more in control of their lives.
I bring a compassionate, collaborative approach to every session, drawing on CBT, mindfulness, and motivational interviewing to meet you exactly where you are, no judgment, just real support. Together, we'll work through what's weighing on you and build practical tools that help you feel grounded, confident, and steady again.
Whether anxiety is showing up in your relationships, your work, or just your day-to-day peace of mind, I'm here to help you find your footing.
Ready to feel more in control? Book your first session with me today — I'd love to support you on this journey.
I'm Alicia!
If Anxiety, Depression, past traumas and unmanaged emotions are hindering your day to day wellbeing let's unpack it together. Let's address them, learn how to better manage your emotions and work toward a better version of you. You deserve to live your best life! Show up for yourself and lets begin the journey of healing! I am a Licensed Clinical Social Worker with over 15 years of Social Work experience specializing in Anxiety and Depression using CBT and DBT treatment approaches.
My name is Mickey Lewis. I am a Licensed Marriage/Family Therapist (LMFT) and Licensed Clinical Alcohol/Drug Counselor. I am a member of the American Association Of Christian Counselors. I obtained my Master’s degree from Western Kentucky University. I have over 36 years of experience working in the field of Mental Health and Substance abuse. My focus in the counseling session is to assist individuals and families to become the best version of themselves that they can be.
VirtualOffers in-person in Franklin, KY - Accepting clients in KYAvailable
I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery.
I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.
I’m a Licensed Clinical Social Worker who is passionate about working with women and children, providing a compassionate and supportive space to navigate emotional challenges, build coping skills, and foster growth. I have over 20 years of experience helping children, teens, adults, older adults, and families impacted by many forms of life stressors. I believe every individual brings unique strengths, experiences, and hopes to therapy, and that growth looks different for everyone, from finding small moments of joy to navigating life’s most difficult losses. My goal is to help you reconnect with yourself, recognize your potential, and move forward with greater clarity and compassion. Even in challenging seasons, I believe there is always space for hope, healing, and possibility.
I don’t believe in quick fixes. Our work is built on trust, understanding, & collaboration. Together, we’ll explore your experiences, what they’ve meant to you, & how they continue to shape your life, at a pace you're comfortable with.
Offers in-person in Edgewood, KY - Accepting clients in KYAvailable
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Injury Specialist (CBIS), Certified Substance Abuse Counselor (CSAC), Positive Behavior Support Facilitator (PBSF), Nationally Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Certified Rehabilitation Counselor (CRC). I provide person-centered counseling to a diverse clientele, focusing on each individual’s unique experiences and perspectives to guide them through challenges like anxiety, depression, trauma, or substance use. By fostering self-reflection, teaching relaxation techniques, and promoting positive self-talk, I help clients explore how family dynamics and childhood experiences may influence their current functioning, offering insights that align with their worldview to empower meaningful growth in a supportive, empathetic environment.
My name is Molly Ann Halpin Techau and I work as a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist. I have a passion for being present to my clients and offering encouragement to work toward their goals, including use of practical and reflective tools. Clients and I collaborate to navigate various challenges while continuing to learn skills that can be continuously applied beyond the counselor room. I incorporate Client Centered approaches, Cognitive-Behavioral Therapy, and Reality Therapies to join with my clients as they consider and reflect on experiences and needs. I look forward to working with you and creating an individualized plan to work toward your gioals.
Welcome: I'm a Licensed Professional Clinical Counselor (LPCC) dedicated to helping individuals navigate life's challenges with compassion, understanding, and purpose. My approach combines evidence-based therapeutic practices with a faith-informed perspectives, when desired, to support emotional healing, personal growth, and lasting change. I believe every person has value, every story deserves to be heard, and healing is possible even in life's most difficult seasons. My goal is to provide a safe, supportive, and nonjudgemental space where you can strengthen your resilience, discover your inner strengths, and move forward with hope and confidence.
I have experience working with adults who are struggling with navigating life transitions or have other personal challenges related to anxiety, depression, feeling overwhelmed, adjustment issues, parenting concerns, and difficulties in relationships. I believe therapy can assist you with gaining a better understanding of your own thoughts, feelings, and behavior patterns to help you enhance your relationships with others and develop a skill set to assist in creating a positive change that aligns with your beliefs and values.
Hi, My name is Tracy and I've been a therapist for nearly 10 years. When you come into session with me, you enter a judgement free zone and will be seen as the person you are. I am a person - centered therapist, which means that I work with you on what YOU want or need to address in therapy.
I am passionate about providing compassionate, intentional, and nonjudgmental care that helps clients work toward meaningful goals and lasting personal growth. My approach to therapy is collaborative and supportive, creating a space where you can feel heard, explore your experiences, process difficult emotions, and develop practical tools to navigate life's challenges.
I am a Licensed Clinical Social Worker (LCSW) with nearly 10 years of experience supporting children, adolescents, and adults across a variety of mental health and community settings. My professional background includes psychiatric emergencies, crisis stabilization, residential care, criminal justice, homelessness and housing services, developmental disabilities, private practice, school-based and community-based therapy, and individual and family counseling. These experiences have shaped my understanding of the unique challenges people face and the importance of meeting each person with compassion, respect, and individualized care.
I earned my Bachelor of Arts in Psychology in 2015, Bachelor of Social Work in 2017, and Master of Science in Social Work (MSSW) in 2019 from the University of Louisville and its Kent School of Social Work. My therapeutic approach incorporates evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), which can help individuals process traumatic experiences and address related emotional distress. I strive to tailor therapy to your needs, pace, and goals while helping you build resilience, strengthen coping skills, and move toward healing.
I believe therapy is a space where you can show up as you are, without fear of judgment or pressure to have everything figured out. Whether you are navigating anxiety, difficult life experiences, emotional challenges, or seeking personal growth, we can work together to identify your strengths and develop a path forward that feels right for you.
Outside of therapy, I enjoy spending time with my family, engaging in sports, hiking, learning new skills, and binge-watching Netflix.
“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for their own personal growth?”
― Carl R. Rogers
I’m a Licensed Clinical Social Worker who provides compassionate, trauma-informed therapy for adolescents and adults. My practice focuses on helping clients navigate trauma, anxiety, depression, relationship challenges, life transitions, and the impact of difficult or overwhelming experiences. I believe therapy should feel like a collaborative space where you can be understood without judgment while also developing practical tools to create meaningful change.
I’m a newly Licensed Marriage and Family Therapist, current PhD student in Medical Family Therapy, and substance use clinician (7 years experience) with a focus in systemic trauma-informed care. I began my journey in marriage and family therapy in 2018, however have had the privilege of working in human services for over 18 years.
Welcome to Phoenix Bloom Therapy | Supporting Caregivers, Strengthening Families
My passion is supporting caregivers and families navigating the challenges of having a loved one struggling with addiction, serious mental illness (SMI), or chronic illness. I offer individual and family therapy focused on caregiver well-being, healthy boundaries, family safety planning, and strengthening relationships so caregivers feel better equipped to safely and effectively support their loved ones while maintaining their own emotional health. I have a special interest in working with families navigating Kentucky's Casey's Law and other compulsory treatment processes, helping them develop practical strategies, navigate complex systems of care, and foster healthier family dynamics.
Heal • Bloom • Rise.
I am a Licensed Clinical Social Worker and Navy veteran who is passionate about helping people navigate life’s challenges with compassion, respect, and practical support. I work with adolescents, adults, older adults, veterans, and families experiencing anxiety, depression, trauma, grief, life transitions, and relationship concerns. At Tannus Wellness, LLC., I strive to create a welcoming space where clients feel heard, valued, and empowered to move forward with confidence and hope.
Offers in-person in Louisville, KY - Accepting clients in KYAvailable
I’m a compassionate and supportive therapist dedicated to helping clients navigate life’s challenges and create meaningful, lasting change. I strive to provide a safe, judgment-free space where you can feel heard, understood, and empowered. Together, we’ll explore your goals, build on your strengths, and develop practical tools to help you feel more confident and fulfilled. You don’t have to navigate life’s challenges alone. 💚 Therapy can be a space to feel heard, gain clarity, and build the tools you need to move forward. If you’re ready to prioritize your mental health and invest in your well-being, I invite you to take the first step. Reach out today to connect and explore whether we’d be a good fit to work together. You deserve support, growth, and space to become the best version of yourself.
Offers in-person in Ashland, KY - Accepting clients in KYAvailable
Hi there!
I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating life’s challenges, including anxiety, depression, trauma, relationship and family concerns, and other mental health challenges. I have a particular heart for working with women and families and believe therapy is most meaningful when it feels like a genuine, supportive human connection.
My goal is to create a warm, welcoming space where you can feel heard, understood, and comfortable being yourself. I’ll meet you where you are, without judgment, and work collaboratively with you to better understand your experiences, build on your strengths, and move toward the life you want.
Starting therapy can feel scary, especially when you're not sure what to expect or how comfortable you'll feel opening up. I want you to know that you don't have to figure everything out on your own.
I work with people who struggle with anxiety, low self-esteem, life changes, and questions about who they are or where they belong. If you often feel like you're not good enough, find yourself stuck in negative thoughts, or have a hard time being kind to yourself, I'm here to help.
Together, we'll explore where these thoughts and feelings come from and how they may be affecting your life. My goal is to help you better understand yourself, build confidence, and find healthier ways to cope with life's challenges.
Therapy isn't about having all the answers or making changes overnight. We'll work together to set goals that feel realistic and meaningful to you. You'll have the space to grow, heal, and move forward at a pace that feels right for you.
I am a licensed professional social worker dedicated to helping adults manage anxiety, depression, relationship concerns, life stressors, low self-confidence, and other personal challenges. Over the past four years, my clinical work has focused on helping clients recognize unhelpful thought patterns, habits, and beliefs; develop practical coping skills; strengthen self-esteem and self-worth; and draw on their existing strengths. I use a collaborative, grounded approach to support meaningful, lasting progress.
I value the therapeutic relationship and work alongside each client as a supportive passenger while they remain in the driver's seat. I meet clients where they are, empowering them to choose the focus and pace of treatment.
Offers in-person in Louisville, KY - Accepting clients in KYAvailable
Hi! I am an AuDHD provider from Kentucky and work with clients in both Kentucky and Indiana. I have been in the field for about 10 years now and enjoy working with neurodivergent clients, mothers/parents, and client wanting to heal from trauma or just overall focus on growth. I focus on meeting clients where they're at and working alongside them.
Welcome to GrowTherapy
I'm John Warner and I'm looking forward to working with you. I'd like you to acknowledge this step that you have taken to reach out. It takes motivation, insight, and courage to seek changes in your life.
I am a Licensed Clinical Social Worker based in Louisville, Kentucky and I specialize in working with people who are either struggling with Substance Abuse or Mental Health issues, or who are trying to support a Loved One who is struggling with these issues, and feels overwhelmed by the circumstances.
I provide a safe and supportive environment for you to explore the issues that are concerning you now. I believe that you are the expert on the things that do and don't work in your life but when life becomes overwhelming, we can sometimes lose sight of these skills and knowledge. I have found that many people often underestimate how much they know about themselves and others, and underestimate the strength that they posess to cope with and overcome the struggles that they experience. much more about themselves than they give themselves credit for, and I see part of my role as helping you unlock this knowledge and apply it in your life in ways that work best for you.
While there may be times that you feel like you are not making progress, you will find that you are making more progress than you realize. We sometimes have more difficulty seeing the progress and positive qualities than we do in others. I will help guide you to see the strength and goodness that you possess and help you to see that the overall arc of our lives bends towards improvement
I am a licensed mental health therapist dedicated to providing a compassionate, supportive space for individuals of all stages. My practice focuses on helping adults navigate life’s challenges, build resilience, and achieve meaningful personal growth through evidence-based care tailored to each client's unique needs. I am especially passionate about helping clients navigating through traumatic situations.
Hi! I’m Sara. I’m a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health provider (PMH-C), offering online therapy to adults throughout Kentucky. I work with individuals navigating anxiety, depression, trauma, grief, life transitions, and all the things that can make life feel a little overwhelming. I’m passionate about helping people work through difficult experiences, better understand themselves, develop healthier coping strategies, and find more balance in their lives. Whether you’re navigating a major life change, working through past experiences, struggling with relationships, or simply feeling stuck, you deserve support along the way. I believe therapy should be a place where you can show up exactly as you are, without judgment or pressure to have everything figured out.
Life sometimes gets complicated! When you find yourself in need of nurturing support, when life is changing or it feels like just too much to handle on your own, I'm here for you. I'm a licensed psychotherapist who practices from an attachment perspective. I love co-creating and fostering connections in all kinds of relational systems and approach therapy with a full life-course perspective in mind.
My areas of specialty include depression and anxiety, assistance with life transition adjustment, grief and bereavement counseling, premarital counseling, parenting skills building and problem solving, and trauma recovery. If you've been diagnosed with borderline personality disorder or adult ADHD and have found it difficult to locate an experienced therapist who can help, you'll find a therapeutic space with me.
With the ease of telehealth offering you the opportunity to meet with me from the comfort of your own space, my hope is that you'll find therapy accessible and there right when you need it. I look forward to working with you!
Are you carrying pain that no one else can see? Maybe you’re showing up every day, doing what you have to do—but inside, you’re overwhelmed, stuck, or just trying to survive. You might feel like something is “off,” or that you’re too much, or not enough. If you're navigating life after trauma, grief, or complicated relationships, you are not alone—and you don’t have to do this alone. I’m a Licensed Clinical Social Worker with experience helping individuals heal from trauma, anxiety, and life’s hardest moments. I use EMDR (Eye Movement Desensitization and Reprocessing), and parts work inspired by Internal Family Systems (IFS).
With extensive experience in high-acuity clinical settings, I've worked with individuals navigating complex psychological challenges across diverse environments. This clinical background has strengthened my ability to provide thoughtful assessment, trauma-informed care, and steady guidance for families navigating the emotional transitions of pregnancy, postpartum, and parenthood. clinical approach is uniquely enriched by my background as a 500-hour Registered Yoga Instructor, integrating somatic awareness, nervous system regulation, and mindfulness practices into traditional psychotherapy. This integrative model bridges the science of Western psychology with body-based healing practices, offering clients a deeper pathway toward emotional regulation, resilience, and restoration.
At the heart of my work is a commitment to generational healing and family wellness. By blending clinical expertise, somatic awareness, and culturally responsive care, I support individuals and families as they navigate parenthood, strengthen relationships, and cultivate sustainable well-being.
I am a Licensed Clinical Social Worker committed to helping individuals navigate life challenges, develop healthy coping skills, and achieve meaningful personal growth. I provide a supportive, nonjudgmental environment where clients can explore their concerns, gain insight, and work toward lasting change. My professional background includes experience in therapy, crisis intervention, case management, and advocacy. These experiences have strengthened my ability to support clients through difficult circumstances while helping them identify their strengths and build resilience. I believe that therapy is a collaborative process. My goal is to meet clients where they are, helping them develop practical tools to manage stress, improve relationships, and enhance their overall well-being. Areas of Focus : Anxiety and Stress Management, Depression and Mood, Disorders, Trauma and Recovery, Relationship Challenges, Life Transitions, Self-Esteem and Personal Growth, Emotional Regulation, Family Dynamics, Coping Skills Development, Crisis Intervention, Therapeutic Approaches Treatment is tailored to each individual's needs and may include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) , Attachment-Based Therapy, Person-Centered Therapy, Strengths-Based Approaches, Solution-Focused Therapy and Talk Therapy Education.
Credentials: Licensed Clinical Social Worker (LCSW), Certified Social Worker (CSW), Master of Social Work (MSW), Campbellsville University, Bachelor of Science in Social Work, Austin Peay State University My Philosophy I believe healing and growth occur when people feel heard, supported, and empowered. Every individual has unique strengths, and therapy can provide the space to discover those strengths while working through life's challenges. Whether you are struggling with anxiety, depression, trauma, relationship concerns, or life changes, I am committed to helping you move toward your goals with compassion and understanding. Taking the first step toward therapy can feel overwhelming, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing and growth.
As an Army Veteran, I am passionate about working with fellow Veterans, active-duty service members, and their families to address the unique challenges faced within this community. With a deep understanding of military culture and the stigma surrounding mental health, I strive to create a safe, supportive, and judgment-free space where individuals can openly explore and work through these concerns.
I'm a therapist who takes a trauma-informed, strengths-based approach to therapy, partnering with clients to work toward their personal goals. I have experience supporting individuals navigating substance misuse, women’s health concerns, and life transitions. I incorporate elements of mindfulness, Motivational Interviewing, and cognitive therapy into my work with clients. My approach emphasizes collaboration, resilience, and creating a supportive space for meaningful change.
Are you feeling overwhelmed emotionally or mentally by the demands of daily life? I believe meaningful change happens when people feel truly heard, understood, and supported. I strive to create a space where you can be yourself while exploring new perspectives and possibilities. Rather than taking a one-size-fits-all approach, I value an individualized approach that respects each person's goals, values, and circumstances. Every person brings a unique story, and I believe that story deserves to be understood without judgement.