Licensed to practice in Kentucky and accepts 9 insurances. Specializes in Child or Adolescent, Foster Care/Adoption, Life Transitions and 8 more.

Brittany Lemay

(she/her)

LPCC, 4 years of experience
No reviews yet

New to Grow

VirtualAvailable

Hi! My name is Brittany! As a Licensed Professional Clinical Counselor (LPCC), I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical support. My approach is that of a genuine, safe, down-to-earth, welcoming, and nonjudgmental environment where clients can feel empowered to explore their thoughts, emotions, and experiences. I work collaboratively with my clients to build resilience, develop healthy coping strategies, strengthen relationships, and foster meaningful, lasting change. My goal is to support each client in moving toward a more balanced and fulfilling life.

Get to know me

In our first session together, here's what you can expect

In our first session we'll spend time getting to know each other, discussing what brings you to therapy, and exploring what you hope to accomplish. My goal is to create a place where you feel heard, understood and comfortable moving at a pace that feels right to you. Together we’ll explore the challenges you’re facing and the areas of your life where you’d like to grow or change.

The biggest strengths that I bring into our sessions

As a therapist, my strengths lie in my ability to bring warmth, empathy, and authenticity to every session, creating a space where clients feel safe, respected, and genuinely heard and understood. I am a compassionate listener who values collaboration and meets each person where they are without judgment.

The clients I'm best positioned to serve

I am best positioned to work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, and difficulties with emotional regulation. I enjoy supporting clients who are motivated to better understand themselves, develop healthier coping strategies, and create meaningful, lasting change. Whether someone is seeking support during a difficult season or looking to build a stronger foundation for long-term wellbeing, I strive to provide a compassionate, collaborative, and nonjudgmental therapeutic experience tailored to their unique goals.

Specialties

Top specialties

Child or Adolescent

Other specialties

Anxiety

Depression

Grief

Self Esteem

Trauma and PTSD

I identify as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Person-centered (Rogerian)

In my work with clients, I use a person-centered approach by prioritizing a warm, collaborative relationship where they feel genuinely heard, accepted, and respected. I focus on empathic listening and attunement to help clients deepen their understanding of their emotions and experiences, trusting their innate capacity for growth and self-direction. Rather than directing or prescribing solutions, I create a supportive space that allows clients to clarify what matters most to them and move toward change in ways that feel authentic and empowering.

Cognitive Behavioral (CBT)

When appropriate, I use Cognitive Behavioral Therapy (CBT) to help clients see connections between their thoughts, feelings, and behaviors. CBT can be a useful tool for managing anxiety, depression, stress, and negative self-talk. However, I realize CBT is not one size fits all, so I work with clients to figure out which techniques best fit their needs.

Trauma Informed Care

I have experience working with individuals who have experienced abuse, neglect, family conflict, loss, and other adverse life events as they have navigated their experiences in the foster care system.

Brainspotting

Brainspotting is a trauma-informed therapeutic approach that uses a client's visual field to access and process unresolved emotional experiences.

EMDR

EMDR is a structured, evidence-based therapy designed to help clients process distressing memories that continue to affect their present-day functioning.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.