Therapists in Illinois

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

Hello, I’m Fernanda, a Bilingual Licensed Clinical Social Worker. Let’s be honest—life can be hard, and sometimes the struggle feels like a lot to carry on your own. I’ve had the privilege of working with people from different backgrounds who are navigating stress, anxiety, depression, trauma, life changes, and everything in between. Mental health doesn’t look the same for everyone, and therapy shouldn’t either. I don’t believe in a “one-size-fits-all” approach. My goal is to create a space where you can be yourself, feel heard without judgment, and work together to find what truly works for you. You don’t have to have everything figured out before starting therapy. We can start wherever you are.

I am a Licensed Clinical Professional Counselor who provides thoughtful, collaborative psychotherapy for adults experiencing anxiety, depression, life transitions, stress, and patterns that may leave them feeling stuck or disconnected from themselves. My clinical approach is grounded in Psychodynamic Psychotherapy and Cognitive Behavioral Therapy (CBT). I believe therapy should create space not only to address what you are feeling, but also to understand what may be happening beneath the surface. I help clients explore how past relationships, experiences, beliefs, and emotional patterns may influence the way they think, feel, relate, and respond in the present. While symptom relief matters, I do not believe therapy should focus on symptoms alone. I work with clients to understand the meaning behind their experiences while also using practical CBT strategies to identify unhelpful thought patterns, develop healthier responses, and strengthen coping skills. My therapeutic style is conversational, reflective, supportive, and insight-oriented. Sessions provide space to slow down, think openly, make connections, and better understand yourself without feeling pressured to have everything figured out. I especially enjoy working with adults who are functioning in their daily lives but recognize that something feels unresolved, overwhelming, repetitive, or out of alignment. Therapy becomes a place to explore what is happening, understand yourself more deeply, and make intentional changes that support greater emotional well-being and a more fulfilling life.

Hi, I’m a licensed clinical social worker with nearly 20 years of experience in the medical and mental health field. I provide a relaxed, down-to-earth space where you can show up exactly as you are without feeling judged or overwhelmed. My approach blends practical tools with real, honest conversations to help you better understand your thoughts, manage anxiety, and feel more in control of your life. Therapy with me is collaborative, supportive, and focused on helping you make meaningful, lasting changes.

Hello! I am a licensed therapist (LMHC in Indiana, LCPC in Illinois, and LPC in Michigan). I received my master's in Counseling Psychology from North Park University in Chicago and have been practicing for 8 years. I help adults that are struggling with anxiety, have a history of trauma, or are experiencing perinatal mental health symptoms, to create a life that feels authentic and fulfilling.

I am a therapist who works with individuals, couples, and families navigating anxiety, stress, grief, relationship challenges, and life transitions. I provide a supportive, collaborative, and nonjudgmental space where clients can feel heard, understood, and respected. Together, we focus on building insight, strengthening emotional resilience, and developing healthier coping and communication skills. My goal is to help clients improve relationships, increase self-awareness, and move toward meaningful, sustainable change that supports overall emotional well-being and personal growth.

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assists clients in the relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress. Licensed Ph.D. clinical psychologist IL, certified alcohol & drug counselor, over 40 yrs clinical practice focused on accessing empowering, unique client potentials that assist in the resolution/transformation of presenting issues through Self-Mastery. Cognitive Behavioral Therapy is solution-focused on facilitating meaningful change for problem resolution Certified Neuro-Linguistic programmer-NLP, author 5 books (Motifs of Life Altering Experiences): emphasis on your unique life-transforming events/experiences which serve as a basis to help you attend to the quality of how you are dealing with stress, relationships, and conflicted emotions to develop your Self Functioning in more effective, satisfying ways.

Hi there, I'm Jasmine, LCSW, and I'm here to help you navigate those overwhelming feelings that can sometimes feel like a pressure cooker. Whether it's the fear of disappointing others, feeling misunderstood, or battling with anxiety and depression, I understand how these emotions can pile up and become unbearable. You might even find yourself resorting to self-harm as a way to cope. It's hard to reach out and put these feelings into words, but you don't have to do it alone—this is my specialty, and I already understand what you're going through. With my guidance, you'll learn emotion management skills that can help you handle these big emotions and break the cycle. Imagine not having to use all your energy pretending to be okay because you actually are okay. Together, we can work on managing stress, connecting with others, and finding the energy to truly enjoy life. You won't have to be on the defensive anymore. I believe in open communication and honest boundaries, especially when it comes to sensitive topics like self-harm. Rest assured, this is an area I work with regularly, and I'm committed to being with you every step of the way. There's no jumping straight to inpatient care here—I'll teach you what you need to know to stop this and move forward with your life. If you're ready to take the first step towards feeling better and living a more fulfilling life, I'm here to support you. Let's work together to find the peace and understanding you deserve.

I am a Licensed Clinical Social Worker with experience working with individuals of all ages. I support clients navigating infertility, pregnancy-related concerns, grief and loss, trauma, as well as depression and anxiety. My approach to therapy is trauma-informed, and I have received specialized training in EMDR. I am committed to creating a supportive, compassionate space where clients feel safe, understood, and empowered in their healing.

I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois and a doctoral candidate currently getting my Ph.D in Counseling Education and Supervision ( CES). I graduated with my Masters in Clinical Mental Health Counseling from Moody Theological Seminary, and have been practicing for 5 years. I enjoy helping people achieve the goals that enhance their mental health and overall wellness.

I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. I have been seeing client virtually for many years, but have been exclusively virtual since the start of Covid. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, women's issues, anger management, low self-esteem and most other common issues of the current times. I also seek out working with individuals who have chronic health issues, as they have their own elements that need to be considered. I have a laid back, calming style, and provide thoughtful feedback . I enjoy getting to know my clients so I can make personalized suggestions and play to people's strengths. On a personal note I live in the Chicago far west suburbs and have four grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.

I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

Dr. Gerald McCallum, Ph.D., is a licensed clinical psychologist with more than 30 years of experience. He completed his training through APA-accredited programs at the University of Illinois, the University of Memphis, the University of Arkansas–Arkansas Children's Hospital, and the University of Tennessee–Health Science Center. He is affiliated with the American Psychological Association, the Illinois Psychological Association, and the National Register of Health Service Psychologists. He is licensed in Illinois. Dr. McCallum specializes in working with adolescents, adults, and families, focusing on emotional and adjustment concerns, anxiety, depression, and life transitions.

I am an African American woman and Buddhist practitioner. I am a Licensed Clinical Social Worker with a graduate degree from the University of Chicago and Adler University, bringing rigorous clinical training and a deep commitment to healing to every client I serve. I specialize in working with Veterans, individuals navigating mood disorders, anxiety, PTSD, trauma, substance abuse, and the challenges of major life transitions. My work is rooted in the belief that with the right support, positive change can be within your reach to help you reclaim your sense of purpose, stability, and connection. I understand that life can feel overwhelming at times, but you don't have to face it alone. Together, we can work toward a life that feels more hopeful, balanced, and authentically yours.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been practicing for 10 years. I work with adults struggling with anxiety and depression by using client-centered treatment such as Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I will help you realize your thoughts, feelings, and behaviors are all connected and as we work together to understand this cycle, we will find a way to change those thoughts that bring on anxiety and depression, and replace them with thoughts that aid you to be the person you want to be.

I want to hear about preferences for therapy so that I can offer the support you're looking for. I will just listen if that is what would be most helpful. I can also offer solutions and feedback. Each person's needs will be different so we will determine all of your needs together one session at a time. It is about communicating what is working or what is not working and adjusting accordingly.

I’m a licensed therapist who works with people navigating anxiety, stress, and life transitions. My approach is collaborative and compassionate, helping clients build skills to relate differently to difficult thoughts and emotions while moving toward what matters most to them. I strive to create a supportive, nonjudgmental space where change feels possible and sustainable. I work to understand people''s experiences and how those experiences impact people.

As a mental health therapist, I have worked with veterans who have mental disorders, individuals from all populations experiencing substance use disorders, along with PTSD, depression, anxiety, bipolar disorder, ADHD, trauma, and grief. My impact lies in providing compassionate, evidence-based care, helping clients build resilience, develop coping skills, restore hope, and achieve stability so they can lead healthier, more meaningful lives.

Thank you for exploring my profile. As a therapist, I see my role as a collaborator on this part of your self growth. I will offer various skills and support along the way, including CBT, DBT, Mindfulness, self reflection and more. My approach is relational and conversational, but not without keeping us focused on your goals. I look forward to working with you and seeing the positive changes you're able to accomplish!

Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in college counseling. I practice an integrative approach within a relational and cultural framework, incorporating strength-based, mindfulness, and cognitive-behavioral theories. I enjoy working with people from diverse backgrounds with a cultural humility approach. I have experience in supervision/training, consultation, outreach, individual, group psychotherapy, and couples counseling. My areas of interest include life transition, family of origin issues, anxiety, grief, loss, racial stressors, relationship issues, intersectionality, and multicultural perspectives. I believe in creating a safe, empathetic, and supportive space to explore challenges, gain insight, improve self-awareness and self-acceptance, develop coping mechanisms, enhance communication, and break unhealthy, non-productive patterns, ultimately leading to more enriched, empowered, and productive life experiences and relationships.

Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would love an opportunity to get to know your personal struggles and work together to reach a state of contentment and joy so you can live your life to the fullest. You will feel comforted and supported in our sessions. I will listen openly to your goals and we can develop solutions together. Therapy is not one size fits all. It is an individualized course of actions to treat each area in what feels best to each client. I look forward to learning about you and working together to bring your happiness and empowerment back. You are not alone. We can do this together.

My name is Miranda, and I’m a warm, down-to-earth therapist who works with adolescents, adults, and families navigating anxiety, stress, relationship challenges, and life transitions. I want therapy to feel like a place where you can take a breath, be yourself, and feel genuinely heard—not another place where you have to have everything figured out. I take a strengths-based, person-centered approach and create a supportive, collaborative space where we can work together toward meaningful change. I believe therapy can be both productive and approachable, with room for a little lightheartedness along the way. I believe self-care looks different for everyone, and I try to make space for the things that bring me joy, connection, and balance. I bring that same perspective into my work with clients. Finding small, meaningful ways to care for yourself can make a big difference, especially during stressful or transitional seasons of life. My goal is to help you feel more grounded, confident, and connected while developing practical tools that fit your everyday life.

I work with adults, children & teens, and their families. My approach to therapy is restorative and invitational. I encourage you to keep an open mind, trust the therapeutic process, and be willing to take thoughtful risks as we work together. My goal is to help you build the insight, knowledge, and skills needed to address your concerns and create meaningful, lasting change. I have more than 25 years of experience helping adults, children & teens, and families in crisis from my private practice. I have also worked in schools, with law enforcement and military personnel and their families, in correctional facilities, and I have been a clinical director for an inpatient hospitals and a residential treatment center. Additionally, I worked in the Canadian Arctic, traveling monthly to train and consult in education, healthcare, and correctional facilities for over 20 years.

Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a supportive and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues,ADHD, healthy communication, and improved coping skills, to name a few. My focus is with individual adults to help develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. I feel honored to hold and support this space with you. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit and how we can help you have more peace. Unfortunately, I am unable to assist in completion for any formal type of documentation.

Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in the way of you living your best life. Is it relationships, low mood, anxiety, depression, anger or life transitions? Even if you don’t know, we will figure it out! I use a variety of techniques to address issues such as anxiety, depression, divorce recovery, stress, relationship difficulties, mood disorders, life transitions and much more. It’s important to me that my clients feel they are in a non-judgmental safe space to process what they are going through. My clinical approach is evidence-based treatment. I utilize a variety of interventions including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Person-Centered, Solution Focused and Walk and Talk Therapy. I work with ages 18+ with a range of concerns. I work hard to provide an environment that is warm, welcoming, positive, safe, and collaborative. I started in this industry leading divorce recovery groups. I went on to lead a variety of other groups including divorce recovery, single moms, and anxiety. Life can sometimes be a struggle and asking for help isn’t always easy, but I hope you will reach out so together we can create a therapeutic relationship that will promote hope, growth, and healing. I offer sessions both virtually and in-person.

Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.

Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.

Navigating grief and life transitions are integral parts of the therapeutic journey. Coping with loss, whether it's the death of a loved one, the end of a relationship, or other significant changes, can be incredibly challenging. Similarly, life transitions such as career changes, moving to a new city, or adjusting to parenthood can evoke a range of emotions and uncertainties. As your therapist, I provide support and guidance through these experiences for children, adults, and even fellow therapists. I help you process your emotions, find meaning in your grief, and adapt to life's transitions. Together, we can explore strategies for coping with loss, managing change, and fostering resilience. ​ By acknowledging and addressing grief and life transitions in therapy, we can create a safe space for healing and growth. Whether you're grappling with loss, facing a major life change, or simply seeking support during a challenging time, know that you don't have to navigate these experiences alone. I'm here to walk alongside you on your journey towards healing and personal transformation.

Hi, I’m Haley Bichsel, a Licensed Clinical Social Worker with over five years of experience in case management, inpatient psychiatric care, crisis intervention, and therapy. I am passionate about supporting individuals through life’s challenges with compassion and understanding. I believe in meeting clients exactly where they are and walking alongside them as they navigate their journey toward healing. My approach is collaborative and client-centered, focusing on helping you build insight, develop effective coping strategies, and create meaningful, lasting change. I offer in person on MONDAYS ONLY at this time. My goal is to support you in healing, growing, and truly thriving—not just for today, but for the life you are building moving forward. You don’t have to go through this alone.

Sometimes life can feel heavy, even when everything looks fine from the outside. You may be keeping up with school, work, family, or relationships while privately feeling anxious, depressed, overwhelmed, or emotionally drained. You may also be trying to cope with past trauma, substance use, or patterns that no longer feel helpful. I enjoy working with adolescents and adults who are ready for support but may not know exactly where to begin. My goal is to offer a welcoming, nonjudgmental space where you can talk openly, feel understood, and begin making sense of what you are going through.

Hello! I’m a Licensed Clinical Social Worker dedicated to helping adults break through emotional impasses and reclaim a sense of balance and vitality in their lives. My practice blends the practical, goal-oriented tools of Cognitive Behavioral Therapy with deep, brain-body healing modalities like EMDR, Brainspotting, and clinical hypnosis. I specialize in collaborating with individuals navigating trauma, chronic stress, anxiety, and major life transitions, providing a safe and nurturing space to process deep-rooted distress. Together, we will work to release what is holding you back, build lasting resilience, and foster a compassionate, adaptive path forward.

Hi! My name is Bianca, I am an Licensed Clinical Social Worker who has spent over a decade in the lives of people who needed someone in their corner. From community centers to classrooms to living rooms, I've worked alongside children, families, teenage girls finding their voice, kids who had every reason not to trust another adult, and everyday people just trying to make it through. That range shaped me. I work with children, teens, young adults, and families carrying trauma, transitions, and the weight of just trying to hold it together — and I'm committed to making sure cost is never the reason someone doesn't get support. People heal when they feel safe and truly seen. That's the work.

I would best describe myself as someone who seeks to provide a compassionate and effective approach to people seeking change. It takes a lot to become a therapist. I often think of a therapist as a rock in a tumbler. We spend a lot of time smoothing out our own rough edges so that we can be helpful to others. Your life is your own. I work with people to discover what they want and what's standing in their way.

It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.

Hello! My name is Gayle. I am kind and warm, but honest and straightforward. My therapeutic approach is non-judgmental, meaning I will meet you with empathy and understanding, regardless of the issues that are causing you distress. At times, life's stressors seem insurmountable, and it feels as though it’s difficult to just get through the day. I can help guide you toward a resolution and healing. I am adept at working with individuals or couples with a variety of issues, such as depression, anxiety, relational conflict, trauma, life transitions, and I specialize in OCD and BiPolar Disorders.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reputation for being empathic, an active listener, and having versatile ability to relate to others challenges. I have been recognized for building and sustaining trusting, positive relationships with my clients, along with my use of humor to connect with others in session.

My work as a therapist has grown out of years of supporting people in many different environments and stages of life. I’ve spent over 15 years working with adults with a wide range of neurodivergence and abilities, helping them discover their strengths, build confidence, and move toward goals that matter to them. I’ve also worked as a Career Counselor for the county, guiding people through assessments, career transitions, and educational planning. Along the way, I’ve supported individuals in correctional settings, helping detainees navigate mental health challenges, adjustment issues, and the emotional weight that comes with major life disruption. I also have experience responding to crisis situations, offering support to people during moments of intense emotional distress or behavioral emergencies. My approach to therapy is flexible and personal. I use an Eclectic, Existential style, pulling from Person-Centered Therapy, CBT, and Reality Therapy. What that means for you is that we’ll work together in a way that fits you — your personality, your pace, your goals. I aim to create a space that feels safe, open, and genuinely supportive, where you can explore what’s going on in your life and start making meaningful changes. supportive, where you can explore what’s going on in your life and start making meaningful changes. My values guide everything I do: trustworthy support, integrity, fairness, innovation, unconditional positive regard, and creativity. I’m committed to treating every person with respect and complete confidentiality. You’re not a set of symptoms or a checklist — you’re a whole person with a story worth understanding. My goal is to help you feel comfortable, seen, and supported as you move toward the life you want.

I'm a licensed mental health provider dedicated to helping individuals improve their overall well-being through evidence-based practices. By fostering a collaborative and supportive environment, I encourage clients to actively participate in their treatment, helping them gain insights, develop coping strategies, and achieve their personal goals. With a commitment to ongoing professional development, I stay updated on the latest research and best practices, ensuring that you receive the most effective support possible. I am here to listen, understand, and guide you toward a healthier, more fulfilling life.

Hello. Thanks for stopping by. Do you ever feel like life is one hurdle after another? I am a Licensed Clinical Social Worker as well as an Addictions therapist. Let's work together to break down barriers. Whether you are struggling with anxiety, depression, alcohol abuse or other life struggles, I provide a person-centered approach that emphasizes strengths and understanding how symptoms developed so that they can be reduced or eliminated. At times I introduce art therapy exercises to help clients express themselves.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

Hello, I am glad you reached out. I provide individual sessions to teenagers and adults. Additionally, I work with couples and families, helping clients navigate emotional, relational, and life challenges in a supportive and collaborative environment. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and the Adlerian approach. I believe that everyone has the capacity to make positive changes in their life and making first step can be challenging but applaud. My goal is to create a safe, compassionate, and nonjudgmental space where you feel heard and supported. Together, we can explore what brings you to therapy, identify your goals, and collaborate on steps toward healing, growth, and healthier relationships. I look forward to beginning this journey with you.

Hi everyone, welcome to my profile. I am glad that you are engaged in this journey of self-help and interested in learning more about therapy. I recognize that, for many, therapy, is a big step in trying to improve their lives, and people can be nervous or unfamiliar with therapy, at first. Regardless of any stigmas attached to therapy, I firmly believe in the importance of therapy and that this process has helped many people. I strive to make the therapeutic environment a comfortable and non-judgmental place where clients feel they can fully express themselves. I am originally from New York- born and raised. I moved to Chicago in June of 2025 and I am living and experiencing a new city. I have worked with a variety of clients, including those of different ages and backgrounds. My areas of focus, include, but not limited to, 1) Grief and Loss 2) Family and personal relationships, including divorce, marriage, and romantic relationships 3) Emotional Regulation and anger management, 4) Anxiety and stress 5) Life Transitions.

I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

Hello and welcome. I'm a board certified Licensed Clinical Social Worker/Licensed Independent Social Worker. I earned my Master of Social Work from University of Illinois and practiced in the clinical, workplace-embedded, and deployed settings while on active duty for 16 years during the Iraq and Afghanistan conflicts. Much of my experience is in treating first responder and veteran traumatic stress, general life stressors/major life transitions, depression, anxiety and insomnia. I have worked in addictions and family maltreatment outpatient programs as well as in community education and outreach. For a couple of years, I got to help Airmen and Soldiers as part of a partial hospitalization and inpatient mental health care team. I have experience prior to licensure as a domestic violence victim advocate and sexual assault survivor advocate in the the state of IL, as well as having worked with adults with developmental delays in a residential setting.

I am a goal-oriented, strengths-based therapist who uses our session time to help clients develop pragmatic solutions. I apply decades of life experience and healthcare-oriented professional skills to help my clients reach their best potentials for happier lives. I listen with an open heart and open mind. I feel that compassionate accountability helps clients achieve their best potentials. I look forward to working with you!

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. I strive to create a supportive, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes. As a Licensed Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, life transitions, relationship challenges, trauma, self-esteem concerns, and burnout. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, and work toward goals that align with your values and vision for your life.

I work with individuals experiencing relationship difficulties, life transitions, depression, and anxiety. You may be looking for a fulfilling relationship, struggling to communicate with a significant other, or working through betrayal trauma. You may be seeking guidance while in a polyamorous / non-monogamous relationship. You may be in the midst of a life transition, feeling lost and overwhelmed, needing compassionate support and direction. I also support women experiencing perimenopause and menopause-related life changes. Peri- and menopause can be a difficult time, filled with physical discomfort and emotional upheaval. I offer a supportive space where you can share your experiences and find effective strategies to overcome your struggles. I am here to empower you with new tools that will move you toward what brings you to life. I will guide you toward self-compassion, so you can embrace all aspects of yourself and thrive. I ensure that my therapy space is safe, sex-positive, LGBTQIA, ENM/Polyamory, neurodiversity, and kink affirming.