Therapists near me in Tampa, FL

Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

Hi, I’m Renée Rivers, a Licensed Mental Health Counselor, trauma therapist, and the founder of Reflective Rivers Therapy & Consulting. I specialize in helping individuals, couples, and families heal from relational wounds, navigate life transitions, and reconnect with their authentic selves. As both a clinician and community advocate, I’m passionate about creating spaces where people feel emotionally safe, culturally understood, and empowered to grow. My approach is person-centered and grounded in Internal Family Systems, which means I believe healing begins with compassion, not judgment. Whether you're carrying the weight of past trauma, struggling in your relationships, or feeling disconnected from who you are, I’ll walk alongside you with curiosity, care, and respect for your lived experience. You won’t be pushed or pathologized here. Instead, I’ll help you slow down, listen inward, and develop the tools and insight needed to move forward with clarity and confidence. As a mother, survivor, and therapist, I bring both clinical expertise and lived experience into the room. My work is deeply rooted in cultural humility, emotional attunement, and a belief that repair is always possible both within ourselves and in our relationships. If you're ready to begin (or return to) the work of healing, I’d be honored to hold space for you.

I’m Monica Guillén, a Licensed Independent Clinical Social Worker and Certified EMDR Therapist providing telehealth therapy to adults in Washington and Florida. I specialize in helping adults heal from trauma, anxiety, chronic stress, and life transitions. Many clients seek therapy feeling overwhelmed, emotionally stuck, or living in constant survival mode. My approach is trauma-informed, collaborative, and culturally responsive. Therapy with me is supportive, structured, and paced to meet your needs. When appropriate, I use EMDR therapy to help process unresolved or distressing experiences so they no longer drive emotional reactions, anxiety, or self-doubt. I also integrate evidence-based tools to support nervous system regulation, emotional awareness, and day-to-day coping. As a bilingual and bicultural therapist, I understand how culture, family roles, and systemic stressors impact mental health. I strive to create a space where clients feel safe, understood, and respected without judgment. Therapy is not about fixing you—it is about helping you reconnect with your strengths and move forward with greater clarity and confidence. I offer telehealth services to adults seeking trauma therapy, anxiety treatment, and support during major life changes. My goal is to help clients feel calmer, more grounded, and better equipped to navigate life with resilience, balance, and self-trust.

Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients. My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery. In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.

A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.

Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential. Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing. In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding. Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change. Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.

With over 10 years of experience, I help adults, young adults, and college students navigate anxiety, depression, trauma, overthinking, and relationship challenges. Many of my clients appear to have it all together on the outside, but internally feel overwhelmed, emotionally drained, or stuck in patterns they can’t seem to break. Many of my clients are high-functioning but internally overwhelmed, overthinking and emotionally exhausted. My approach is warm, supportive, and insight-driven, while also being direct and goal-oriented. I use evidence-based techniques to help clients build practical coping skills, increase self-awareness, and create meaningful, lasting change. I work especially well with individuals who are ready to better understand themselves, improve their relationships, and move forward with more clarity and confidence. I am licensed in Illinois, Nevada and Florida and provide a safe, nonjudgmental space where clients can feel heard, supported, and empowered throughout their growth and healing process.

Life isn’t easy—especially when you’ve always been the strong one everyone else depends on. From the outside, you may look like you’re holding it all together, but inside you feel overwhelmed, emotionally exhausted, anxious, or disconnected from yourself. If you’ve spent so much time taking care of everyone else that you’ve forgotten what it feels like to care for yourself, you’re not alone. I’m Melanie, a Licensed Clinical Social Worker serving clients in Texas, Mississippi, and Florida. I specialize in working with teens, young adults, and women navigating anxiety, depression, trauma, low self-esteem, relationship challenges, and major life transitions. My passion is helping people move beyond survival mode, quiet overthinking, regulate intense emotions, heal from past experiences, and rebuild trust in themselves. My approach is warm, compassionate, collaborative, and tailored to your unique needs. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Therapy, and EMDR to help you better understand yourself while creating meaningful, lasting change. I believe therapy isn’t about becoming someone new—it’s about reconnecting with the version of yourself that existed before anxiety, self-doubt, or past experiences convinced you otherwise. Together, we’ll create a space where you can feel seen, supported, challenged, and empowered as you build healthier patterns, stronger relationships, and a life that feels more authentic. You don’t have to carry everything by yourself anymore.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and focus on building and recognizing your self-worth. In therapy, we will begin healing the hurts that left you with anxiety and self-doubt. We'll work to develop the internal voice of encouragement you need in order to stop negative thought patterns in their tracks while walking towards your light and your purpose. Are you working to become a more peaceful, optimistic person? Try a unique approach to conquering past traumas and understanding yourself with RJC Wellness: Real Judgment-Free Counseling & Wellness. Releasing these traumas through talk therapy and expressive techniques can inspire your creative side. I am a Licensed Clinical Social Worker trained in trauma, LGBTQ+ issues, women's issues, and the use of healthy coping skills to ensure a judgment-free, heart-expanding experience. I enjoy using art techniques, music, meditation, and poetry in therapy. I am a Master's level graduate of the Florida State University College of Social Work, who has been serving my community since 2010. I am now a proud Certified Sex-Therapy Informed Professional, serving couples, throuples, individuals, and polycules in seeking healing, understanding, and creative resolutions. I can't wait to meet with you and explore the place where your healing and hopefulness begin. Your future awaits, and you can answer the call with an open mind, a patient heart, and a beautiful perspective on even the heaviest and hardest things in your life. Tap into the resilience your heart holds. Issues: Behavioral Issues Child or Adolescent Codependency Coping Skills Depression Family Conflict Marital and Premarital Peer Relationships Racial Identity Relationship Issues School Issues Sexual Abuse Pleasure & Desire Spirituality Stress Transgender Women's Issues Sexuality: Bisexual Lesbian Gay Age: Elders (65+) Adults Adolescents / Teenagers (14 to 19) Preteens / Tweens (11 to 13) Children (6 to 10) Communities: Bisexual Allied Body Positivity Cancer Gay Allied HIV / AIDS Allied Intersex Allied Lesbian Allied Non-Binary Allied Open Relationships Non-Monogamy Queer Allied Racial Justice Allied Sex Worker Allied Sex-Positive, Kink Allied Transgender Allied Vegan Allied Veterans Treatment Approach Types of Therapy: Cognitive Behavioral (CBT) EMDR Expressive Arts Feminist Motivational Interviewing Positive Psychology Solution Focused Brief (SFBT) Modality: Individuals Couples Group