Therapists near me in Orlando, FL

I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize (CBT) Cognitive Behavioral Therapy through a gentle Rogerian approach help clients make changes that will improve the quality of their life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I’m Pahoua. Welcome! In today’s fast-paced and demanding world, it is incredibly easy to feel overwhelmed by the constant pressure to keep everything together. If you are experiencing stress, anxiety, depression, or burnout, I want you to know that you don't have to carry it all alone. As a Licensed Professional Counselor in Wisconsin, I am here to provide the compassionate, practical support you need to navigate life's challenges. *Real-World Experience for Real-World Challenges* I bring a unique perspective to my counseling practice. With over 25 years of experience owning and operating my own business, combined with the beautifully complex responsibilities of motherhood, I intimately understand what it feels like to juggle multiple demanding roles and heavy expectations. I use this real-world experience to help professionals and busy individuals: * **Navigate High Stress: ** Deconstruct the pressure points in your daily life. * **Prevent & Recover from Burnout: ** Identify the warning signs and implement sustainable boundaries. * **Build Work-Life Balance: ** Create a healthier, more fulfilling harmony between your career and personal life. ### My Therapeutic Approach My goal is to create a safe, supportive, and nonjudgmental space where you can let your guard down. Our work together will be collaborative, focused on helping you gain deep self-awareness, develop practical coping strategies, and make meaningful changes. I value accountability, insight, and sustainable growth. Together, we will work at your pace to help you feel more grounded, confident, and empowered to live a life that feels truly fulfilling. Whenever you're ready, I look forward to partnering with you on your journey toward wellness. **Let's take that first step together. **

I’m a Licensed Clinical Social Worker with 20 years of experience supporting individuals from diverse backgrounds through a wide range of life challenges—including depression, anxiety, relationship struggles, parenting issues, and career transitions. I believe therapy is a collaborative journey toward healing, self-awareness, and becoming the best version of yourself. Life can be difficult to navigate, but I deeply believe that we all have the inherent strength and resilience to grow and change. My role is to walk alongside you, meeting you where you are and helping you find clarity, confidence, and new ways forward.

I am a Licensed Mental Health Counselor dedicated to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered. I work collaboratively with children, adolescents, and adults to help them navigate life's challenges, build resilience, and develop practical coping skills that promote lasting emotional well-being. I strive to create a relaxed, welcoming environment where you can feel comfortable being yourself without fear of judgment. My approach is compassionate, honest, and collaborative, I will meet you where you are, provide support when you need it, and gently challenge you when it helps you move toward your goals. My hope is that every session leaves you feeling heard, understood, and empowered to take meaningful steps forward.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

I am a Licensed Mental Health Counselor and have been licensed since 1996. I work with clients experiencing a wide range of concerns including depression, anxiety, attachment related issues, and a wide variety of trauma related situations, particularly with military personnel and first responders. I also have extensive post graduate training in areas related to neuropsychology, adoption, custody, child abuse, and forensics. I am qualified as an expert in these areas in several court jurisdictions in Florida and have worked internationally as well (Japan and Europe) in context with the military and internationals from Japan, Italy, and England. My doctoral research areas were Case Conceptualization and Attachment/Adult Psychopathology and I have served as an adjunct professor in clinical mental health My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I consider our therapeutic relationship as one as "an exchange of ideas". My approach combines cognitive-behavioral, solution focused, psychodynamic and developmental based counseling. I am well trained in other modalities as well. I understand that it takes courage to seek help, and it's not easy to face fear. I do not believe that "you are your diagnosis". Rather, I will view you "as a a unique individual facing some challenges". My background and training is unique, and I think you will find that I see things very differently than most clinicians. I look forward to working with you!

Thank you for taking the time to learn about me. Whether you are exploring therapy for yourself or as a couple, for the first time or returning to it, let us acknowledge the courage and humility it takes to seek support outside of yourself - a powerful step toward healing, growth, and change. You may be navigating stress, loss, disconnection, conflict, anger, depression, anxiety, a difficult event, or living with trauma. You may already have insight into your challenges and are looking for the right support to nudge you forward. You are here. I have been a mental health service provider since 2004, after earning my M.A. in Clinical Psychology from the University of Central Florida. I'm currently pursuing a doctorate in Conflict Analysis and Resolution at Nova Southeastern University, where my research focuses on relational resonance, relationships, and reconciliation in conflict resolution. My therapeutic approach is trauma-informed and grounded in evidence-based practices, including EMDR, Cognitive Behavioral, Acceptance & Commitment, Mindfulness, Interpersonal, Humanistic and Client-Centered, Psychodynamic therapeutic modalities, among others. While theory and technique are crucial, I believe the heart of therapy lies in genuine human connection. I sit with you. I listen to understand your unique lived experiences. I support you. Through questioning, you are guided to the answers you seek; with your permission, I offer different perspectives and encouragement as you do the meaningful work of change. We build a therapeutic relationship rooted in trust, honesty, and collaboration. I look forward to meeting you and supporting you on your path to greater well-being.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Ready to spill? My name is Nancy, (you can call me NJ). I'm a Neuro-Affirming therapist (ADHD fam I see you). I offer individual therapy grounded with clinical insight from USC (Go Trojans!), millennial energy, and spices from God's own Country-South India. :) A little about me: I was raised in the diverse neighborhoods of Queens, NY (yes, just like Spiderman) where I developed a deep cultural competence that now enrich my therapeutic approach. I grew up living with progressive vision loss so I know what it feels like when one bad thing happens after the next. I was night blind by the age of 11 and lost 80% of my vision during my twenties - leading to tunnel vision. Trust me, I know what a Menty B looks like. Growing up also with the Catholic faith helped me develop the strength I thought I never had and inspired me to serve others. Whether you're untangling your identity, spiraling at 3 am, or doom-scrolling your way out of an existential crisis, I got you. My approach blends several therapeutic styles: Psychodynamic Therapy: to uncover how childhood and family dynamics still show up today (yep, we’re going there) CBT: to help reframe those “I’m not enough” thoughts Mindfulness: because sometimes we just need to breathe and not dissociate Culturally Sensitive Trauma-Informed Care: to support deep insight and generational healing Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain. I bring my full, authentic self into our sessions so you can too. If you're ready for true change and healing or just want to vibe-check a therapist who gets it, book your session now!

Congratulations on taking one of the most difficult steps in your journey: reaching out for help! My name is Rian, and I am a licensed mental health counselor and certified group facilitation specialist with over fourteen years of experience in working with LGBTQ+ adults, youth and parents, mood disorders, anxiety, depression, autism spectrum disorder, eating disorders, relationship dynamics, marriage and family, and ethical non-monogamy, with a specialization in group facilitation and a Caribbean background.

I am licensed psychotherapist based out of Florida. I am deeply committed to helping individuals navigate life’s challenges with clarity, resilience, and confidence. With years of experience in the field, I specialize in working with adults struggling with anxiety, depression, trauma, relationship issues, and life transitions. My approach is rooted in evidence-based techniques, tailored to fit each client’s unique needs, so you feel heard, understood, and empowered. I believe therapy should be a safe, nonjudgmental space where you can explore your thoughts and emotions freely. My style is warm, collaborative, and goal-oriented, blending cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care to foster lasting change. Whether you’re feeling stuck, overwhelmed, or seeking deeper self-awareness, I provide the tools and support to help you move forward with confidence. Choosing the right therapist is a deeply personal decision, and I prioritize creating a genuine connection with my clients. Together, we will work towards meaningful growth and a greater sense of well-being. If you're ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and begin your journey today.

Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth. I believe strong therapy starts with listening, truly understanding who you are, what you have been through, and what matters most to you. I use evidence-based treatment to help clients address anxiety, depression, trauma, grief, relationship stress, school concerns, and emotional overwhelm. Together, we set goals that align with your values. In my leisure time I play music instruments, I enjoy cooking, Hotpot is my favorite food. I speak mandarin besides English and I consider myself as a people person. I am open minded willing to learn from others.

Hey there, I'm Saila Akhtar. Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autopilot and unable to feel relax? Are you struggling to connect with people in your life? Do you have a hard time showing grace and self-compassion? I help my client manage their day to day stress, anxiety and depression. Together, we can identify what's not working and come up with a plan that can improve your quality of life. We'll use a overall wellness approach addressing the needs of your mind, body and spirit. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, mindfulness, attachment theory, psychodynamic, and person-centered. Whether you're dealing with feelings of being overwhelms, relationship concerns, cycles of anxiety and depression, I'm here to support your growth. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you want. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that are holding you back. I look forward to work with you!

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery (www.DrChenPsyD.com) (https://CrossBridgeClinicalAsso.com). Feel free to reach out directly for scheduling. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.