Therapists in Florida

I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I specialize in treating anxiety, depression, OCD, and related concerns, using approaches such as CBT, ERP, Motivational Interviewing, and mindfulness based strategies. In sessions, I focus on helping clients develop practical coping skills, build self awareness, and strengthen resilience, while fostering a supportive, nonjudgmental environment. My goal is to empower clients to achieve meaningful, lasting change and improve their overall well-being.

Hi! Pam Razz here! Are you looking for a better life? Are you struggling with navigating relationships with yourself, friends, family or even your work relationships? Are you especially facing a specific season in your life that has been hard to get through? I help equip and empower individuals, couples and families to live, love and laugh their way through life. We can work together to fill your toolbox with all that you will need to face anxiety, depression, trauma, relationship issues and many other things. Let's understand it, and use the right tools to work through it. Are you ready to walk the journey to healing together? Let's Go!

Welcome, I'm Darcia! Are you finding difficulty with navigating different areas in your life, figuring out who you are, or your past is impacting your present? I help advocate for individuals to strive, overcome, and grow into the person or life they need or want no matter what their circumstances are through authenticity, transparency, and connection. I provide individualized and a diverse approach when navigating areas such as Self esteem, Anxiety and Depression, Substance Abuse, Anger Issues, Relationships/Codependencies, Life Transitions, General Wellness, Trauma, Grief, LGBTQ+ issues, and Women's issues. You deserve a place where you can feel important and safe. Through therapy with me you can expect to experience just that and guidance to due so throughout your life. I can see your strength through reading this, and let's carry that strength through together!

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.

Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

Do you often second-guess yourself? Do you have a hard time remembering some things? Do you often wonder why you do and say the things that you do and say? Do you feel anxious about… everything? Our lives are like puzzles. Some scenes and pictures are more complicated than others and require assistance being put together. The pieces often get mixed up, flipped over, and sometimes put in the wrong box. I'm here to help you flip those pieces over and arrange them in their appropriate spots to help you gain perspective, increase your self-awareness, and develop healthy coping mechanisms in a safe, relaxing, validating, and judgment free environment. I empower individuals in overcoming anxiety, setting boundaries, and identifying and processing traumatic or life altering events that may have been overlooked. Together we take a holistic approach, addressing your physical, mental, emotional, and spiritual self, as well as the different roles you play in your daily life.

I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

Hola, Hi. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have a Master's degree in Psychology from the University of Puerto Rico. With 9 years of experiences as a Licensed Clinical Psychologist in Puerto Rico and 6 years as Mental Health Counselor in Florida. I work with a diverse population to cope with life struggles and mental health issues to achieve their goals and feel better.

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 20+ years, and have experience with many types of client issues. I specialize in Co-Occurring Disorders and in Addiction. I work with clients who suffer from depression, anxiety, addiction, grief and loss, trauma, change of life challenges, family and relationship issues.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Amber Pestian, and I’m a Licensed Clinical Social Worker (LCSW) providing psychotherapy to individuals and families. I offer a supportive, client-centered space where people can explore life’s challenges and move toward healing. With over a decade of experience, I bring a compassionate, informed approach to every session—whether we’re working through mental health concerns, behavioral challenges, or relationship dynamics.

As a licensed Mental Health Counselor with a Masters in Counseling Education, I bring a wealth of education and experience to my work. Throughout my career, I have gained valuable experience working in a variety of settings, residential, substance abuse treatment centers, and outpatient counseling programs. I have extensive experience implementing evidence-based therapeutic approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help individuals develop coping skills, challenge unhelpful thoughts and beliefs, and promote emotional regulation. I have helped adults struggles with depression, anxiety, addiction borderline personality disorder.

Feeling like something inside you just won’t settle, no matter how hard you push forward? You’re not alone. Many driven people carry invisible weight: old trauma, restless energy, or a fog that keeps them from feeling fully present. My work focuses on helping you reconnect, to your body, your purpose, and your peace of mind. Whether you’re dealing with trauma that never quite healed or the mental noise of ADHD and distraction, we’ll untangle what’s holding you back. Together, we’ll create a space where you can slow down, make sense of what’s happening, and start to feel like yourself again. I bring over 12 years of experience and advanced training as a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP). I also use evidence-based trauma therapies like Accelerated Resolution Therapy (ART) and EMDR to help the nervous system let go of survival mode. Therapy with me isn’t about quick fixes, it’s about building something lasting: stability, clarity, and trust in yourself. You don’t have to keep fighting the same battles alone. Let’s start the process of healing, one grounded step at a time. Book an intake session today and begin reconnecting with the person you know you can be.

Starting therapy can be anxiety provoking. I intend to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up. I practice Solution Focused Brief Therapy, a strengths-based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive. I offer evidence-based solution-focused brief therapy. Utilizing acceptance, mindfulness, and behavioral activation skills is the core of my helping style. Non-judgmental listening and respecting your uniqueness is central to the way I work. It can be hard to ask for help. There are so many of us struggling silently with challenges that seem to persist despite our best efforts. Whether you're being tormented by distressing thoughts, difficult emotions, or problematic behaviors, know there is help for you.

My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several treatment modalities, but Solution Focused Therapy, Cognitive-Behavioral Therapy and Psychodyamic are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and I welcome clients from teen years to seniors! I have an extra passion for working with educators because I have walked in the shoes of a teacher, school counselor and school administrator and I understand the current challenges are they facing. I can also help you process grief and/or trauma, and support you in making relationship or career changes or create long term career goals. My mission is to always give you hope, and help you plan and move into a better life path than where you were when I met you on your journey. I am a certified Grief and Trauma therapist. I look forward to working with you and building a trusting relationship that will lead you to having hope, feeling peace and competence. I love to help my clients be their authentic self, discover their strengths and gifts, reach goals, achieve dreams, and be their best self in all relationships.

Dr Linda McKayle graduated from St. Thomas University, Miami Florida with a Bachelor of Science in Psychology, and a Master of Science in Mental Health Counseling. Dr. McKayle later pursue her Doctoral Degree at Argosy University and later transferred to the International University for Graduate Studies where she was successful in obtaining her Doctorate in Psychology (PsyD) with a major in Behavioral Science, Dr. McKayle worked in a number of Mental Health Agencies as well as Dade County Public school System as a Counselor for with children with Severe Emotional Disabilities and other behavioral disorders in the Middle and High School department. Dr McKayle later went on to work as a Treatment Counselor with the Broward Sheriff Department in-custody Drug Treatment Program and later in the Drug Court Outpatient Treatment Program. Dr. McKayle also provides supervision for Mental Health Intern, as a Qualify State Supervisor for the State of Florida. Dr McKayle is a member of the American Counseling Association ( ACA) and The Association for Addiction Professional (NAADAC). Dr. McKayle is dedicated to working with individuals with emotional problems and substance abuse, by utilizing positive interventions designed to address the needs of the client that will prevent successful adjustment to life.

As a Licensed Clinical Social Worker, I have experience providing psychotherapy to children, youth, adults and families for over a decade. I have been trained in several modalities and I specialize in individual treatment. I strive to create an environment where you’ll feel safe and open to be yourself. I enjoy bringing humor into the therapeutic room, can provide a solution-focused lens, but will always work with you to find the style that will be most helpful.

I know the idea of going to therapy can be a bit overwhelming. You may already be dealing with debilitating anxiety, depression, OCD, or other mental health concerns – so adding therapy to your plate may seem like a lot. But take it from someone who’s been in your shoes: therapy can change your life. It WILL change your life. As a warm, down-to-earth therapist in Florida with over a decade of experience, I’m ready to meet you wherever you are in your mental health journey, always free from judgment, and empower you to learn how to genuinely love who you are, thrive in relationships, and finally enjoy your life!

Hi there, I'm Bridgett! I specialize in Women's mental health, ranging from 18 years old and on. Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life? Life isn't always beautiful and perfect, often times it's challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them. Making a decision to seek therapy is a courageous one. It is a beautiful start to the healing process, and self-discovery. If you are interested in beginning this brave journey please feel free to reach out to me.

Hello! My name is Dr. Jennifer Jordan. I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my PhD in Counseling Psychology from National University and Masters Degree in Counseling Psychology from California Baptist University. I have worked with individuals, couples and families seeking counseling for 20 years, both online and in a variety of settings. I help clients learn new skills to successfully navigate the challenges of life, deepen their understanding of themselves, enhance their relationships, and improve their mental health and emotional well-being.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 8 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I am a psychotherapist who helps teens and adults feel better by talking through what’s been hard and teaching ways to handle big feelings. I create a safe space where you can be yourself, talk about anything, and not feel judged. Sometimes, we look at how past experiences or relationships may be affecting how you feel now. If you’ve gone through something really scary or upsetting, I use gentle ways to help you feel safer and more in control again. My job is to help you understand what’s going on inside and give you tools to feel stronger, calmer, and more like yourself. If you want, we can include your faith and beliefs as part of the conversation too.

Are you struggling with your relationship with yourself, food, or your body image? Does trauma, shame, or perfectionism sometimes feel overwhelming? You don’t have to face these challenges alone. I strive to create a safe, calm, and nonjudgmental space where you can explore the roots of your struggles and begin your journey toward healing and recovery. As a Licensed Mental Health Counselor in Florida, I’m passionate about helping people find freedom and peace within themselves. My work often focuses on supporting those dealing with eating disorders, trauma, anxiety, and body image concerns. Together, we’ll work on building self-awareness, compassion, and sustainable coping tools to help you move forward.

John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of John's specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work. He helps high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, he firmly believes in the value of Spirituality to Mental Health. He can also help with exercise and nutrition, to help create a holistically healthy situation for you. Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, Prof Checkett is here to help -- even with time management! You might feel bit nervous about starting therapy, but he's extremely easy to talk to, knowledgeable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.

Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in practice for the past six years. I work with children, adolescents, and adults, supporting them through anxiety, OCD, trauma, depression, and life’s many transitions. I believe healing unfolds step by step, and I’m here to walk alongside you with compassion, clarity, and care, holding space for your growth, alignment, and emotional stability.

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.

You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Caristen Kimbrell is a licensed mental health counselor, holding a bachelor's degree in Elementary Education and a master's degree in Counseling and Psychology. Currently, Caristen offers mental health services to adolescents and adults from diverse backgrounds, focusing on a variety of issues. In addition to individual therapy, Caristen supports couples as well as youth and adults as they work through different challenges in their lives. She incorporates a faith-based perspective into her counseling sessions.

I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 10 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.

My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.

I'm Nicole, a bilingual LMHC and have over a decade of experience assisting individuals to find greater peace in their daily functioning. My experience in nonprofits has advanced my abilities to nurture diverse communities and a myriad of needs with an emphasis on trauma-informed care. I tailor my therapeutic approach to each individual's unique experiences and needs. Together, we can navigate your challenges and work towards your personal growth!

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Bachelor’s degree in Psychology from Florida International University and then continued to pursue my Master’s Degree at Carlos Albizu University. I love being a therapist and have the opportunity to help people create, build and obtain the best version of themselves.

Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relationship is the foundation for meaningful growth and change. My goal is to create a safe, supportive space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and experiences. With diverse experience in the mental health field, I have worked in both community mental health settings and private practice for the past 3 years. My approach is compassionate, client-centered, and tailored to each individual’s unique needs. Whether you’re facing personal struggles, life transitions, or mental health concerns, I am here to support you on your journey toward healing and self-discovery.

I am an experienced Licensed Mental Health Counselor based in Florida. I have an extensive background in educational and business settings working with adults, adolescents, and children. I offer a non-judgmental and empathetic approach to individuals struggling with depression, anxiety, PTSD, ADHD, low self-esteem, anger management, grief, trauma, and parenting challenges. I’m happy to apply the experience and skills I’ve obtained in my career to help individuals and families navigate through the struggles that come with daily life. I am open-minded and flexible and I offer you the opportunity to find hope in your future and create realistic goals for yourself or your family.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Feeling tense and on edge, restless, ruminating all the time, can't get out of bed, constantly worrying and feeling annoyed and irritable? While these feelings can be quite unsettling I understand just how to help you make the next move to feeling better. I am a licensed therapist in the state of Florida with over 11 years of experience working with individuals on a host of different issues from depression, anxiety, anger, relationship issues, self esteem and many more. I have worked in a many different setting and all those experiences helped to make me the rounded clinician that I am today. Many individuals focus on their physical health while ignoring the most important aspect of their being and that is their mental health. I believe that focusing on one's mental health shows fortitude and strength and I am right there to help you walk through those difficult times. I take clients on the journey until they arrive at their destination by incorporating prayer and the Word along with therapeutic interventions. “Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction. The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless and it is your choice to make. Even an ounce of success is better than no success. Take that leap of faith and start living a changed life. This is my story, What’s yours? Let’s talk.

I graduated in 1999 with a degree in counseling from Portland State University. I interned couple thousand hours, then took a quick 20 years off. I received my LMHC (License Mental Health Counselor) license at the beginning of 2024. I'm a well rounded counselor, with training in dealing with trauma and non-traditional couples. I like using an eclectic style, picking the strategies and tools from all around, to provide the best service to my client.

Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst case scenario"? Do you just feel overwhelmed? I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, Are you or your children dealing with anxiety, depression, ADHD, anger, trauma or loss. If so, I want to help. I am a licensed mental health counselor with over 33 years of counseling experience. I have worked in a variety of settings including acute hospitalization, residential treatment, community mental health, agency services and private practice. I have extensive experience working with children, adolescents, adults and parents. I work to help clients develop coping skills to manage their symptoms, find meaning in life and improve functioning at home, school, work, and the community. I use a positive, solution focused and skills based approach to therapy in a comfortable, casual setting. I strive to make clients feel comforted and supported during sessions.

Hi, I am Patricia, Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem? As your therapist, I will work with you to help you identify your desires and empower you to make positive changes in your life. Deciding to seek help can be a difficult decision, so I use an approach that is compassionate, direct, and non-judgemental to create an environment where you feel supported as you take your counseling journey. I currently focus my expertise on anxiety, depression, anger management, self-esteem issues, and family issues. I utilize a strengths-based approach which focuses on your strengths to build the coping skills that will assist you with coping with your life's struggles. I take a "whole person" approach which addresses the needs of the mind, body, and spirit. Whatever life struggles you are dealing with, I am here to help. I will provide a safe place where you can heal and grow. I will meet you with compassion and evidence-based techniques to allow you to overcome the struggles you are facing. Let's get to work!

Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential and are being held back by your own thoughts and behaviors? I specialize in psychotherapy, cognitive behavioral therapy, solutions focus and mindfulness therapy. Together we can work towards finding the thinking patterns and behaviors that are negatively impacting your mental health and overall wellness. Whether you are dealing with burnout, relationship issues, life decisions, anxiety or depression, I am here to help. I will tailors our sessions based your needs. My goal is to assist you in your journey to healing and becoming a better you.

I am a Licensed Mental Health Counselor (LMHC). I earned my Master’s degree in Clinical Mental Health Counseling, emphasis in School Counseling, from Florida International University. I have experience working with multicultural populations in Residential, Outpatient, and Community-Based Mental Health Settings. My specialty areas include depression, anxiety, postpartum care, eating disorders, interpersonal relationships, coping skills, and mindfulness. I have worked with ages ranging from toddlerhood to older adults in an effort to help other humans live a meaningful life through connection, validation, and support. I approach therapy from a person-centered, cognitive behavioral perspective with a reflective lens in which the client is the expert and I provide the tools and practice to help learn skills to be utilized in everyday relationships. This allows the space for clients look deeper into themselves, judgment-free, to connect their thoughts, feelings and behaviors.

I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.