Hello and welcome, my name is Elena, I am a licensed clinical social worker (LCSW) based in Florida. I received my Masters from The University of South Florida and have been in the social work field for 8 years. I've worked in the medical field where I've had experience working with individuals in crisis, battling health issues, grief, loss, anxiety and depression. I help young adults and elder adults going through life transitions.

Are you tired of a robotic, dull, and systematic therapist? Or maybe this is your first time seeing a therapist? Hi, I’m Mark Bayard, a Licensed Mental Health Therapist with over 15 years of experience supporting individuals through life’s challenges. I believe therapy should feel like a safe, supportive space where you can show up as your authentic self without fear of judgment. I work with people who may be feeling overwhelmed, stuck in patterns of overthinking, or navigating difficult transitions. Many of my clients come to therapy for support with anxiety, depression, relationship concerns, burnout, identity exploration, or substance use challenges. My goal is to walk alongside you as we make sense of what you’re experiencing and help you move toward a life that feels more balanced, meaningful, and aligned with who you are.

Hi, I’m Jaelah, and I work with individuals who are ready to embrace their journey toward growth and authenticity. I serve clients from diverse backgrounds—especially BIPOC and LGBTQ+ communities—navigating life transitions, anxiety, or identity exploration. My approach is collaborative, empowering you with practical tools like CBT, mindfulness, and culturally sensitive care. The impact? Together, we’ll build your self-awareness, resilience, and clarity—so you can confidently live a life aligned with your values and purpose.

I work with teens and adults who want a space where they can breathe, feel understood, and not have to explain the parts of themselves that already feel heavy. Many come in sorting through identity, mood shifts, trauma, or the realities of living with schizophrenia or schizoaffective disorder. My approach is rooted in empathy, deep listening, and genuine connection. Together, we move toward healing, steadiness, and a life that feels more like your own.

Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.

My name is Melissa Benzaquen, a bilingual Licensed Mental Health Counselor born and raised in Venezuela. I help adults who are struggling with anxiety, depression, low self-esteem, life transitions, relationship challenges, and emotional overwhelm find greater clarity, confidence, and emotional balance. I am especially passionate about supporting women who feel emotionally exhausted, stuck, disconnected from themselves, or trapped in unhealthy relationship patterns. Many of my clients come to therapy feeling lost, overwhelmed, or unsure of how to move forward. Together, we work toward rebuilding self-worth, strengthening emotional resilience, and creating a life that feels more peaceful, fulfilling, and aligned with their values. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered. My goal is to help clients feel emotionally stronger, more hopeful, and more confident in their ability to navigate life's challenges and create meaningful change.

My name is Dr. Frank Gorritz. I currently hold 8 years of practice with my Master's Degree in Clinical Counseling and Psychology and my Doctoral Degree in Counselor Education and Supervision. While I specialize in anxiety, depression, trauma, substance use, and minority stress, I am here to work with you across diverse lived experiences and concerns, as well as explore any goals that are important to you and your healing. Know that this space is an open door for you, one where we can experience empowerment, resilience, pain, and celebration with no judgment. Just a space for you.

I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."

am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.

Hello! My name is Lidia Conners, a Clinical Social Worker with over 17 years of experience. I have successfully treated a diverse population of individuals and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain erroneous/irrational perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of my clients using a client-centered, caring/compassionate individualized approach.

My name is Michael Zolondek. I am a licensed mental health counselor serving both individuals and couples throughout the state of Florida through telehealth. I have clinical experience working with those who have struggled with complex trauma (emotional, physical, and sexual), depression and anxiety, family and romantic relationships, and religion/spirituality. In both my personal experiences and professional work, I have seen how healing a supportive presence can be for those who might be struggling in various areas of their lives, and I look forward to working with you wherever you currently find yourself in life in order to help you discover ways to heal!

David Loggans is a fully licensed mental health counselor in both Florida and Georgia with more than 20 years of experience helping individuals, couples, and families create meaningful and lasting change. He is a Certified Professional Counselor Supervisor (CPCS) in Georgia, a Qualified Supervisor (QS) in Florida, and an Approved Clinical Supervisor (ACS) through the Alcohol & Drug Abuse Certification Board of Georgia. David earned a Master’s Degree in Mental Health Counseling from Webster University and a Bachelor’s Degree in Psychology with a Minor in Business Administration from Saint Leo University. Throughout his career, he has remained committed to professional development and has spent more than 15 years studying the work of Alfred Adler, MD (Adlerian Psychology), William Glasser, MD (Reality Therapy), and John Gottman, Ph.D. (The Gottman Method for Couples Counseling). From 2013 to 2018, David served on the Board of Directors for the Florida Adlerian Society, helping plan and facilitate the organization’s annual educational conference in Safety Harbor, Florida. His dedication to education and mentorship continues today through his work supervising and training the next generation of mental health and substance abuse professionals.

Hello! I am an experienced, licensed psychologist who has helped many individuals, couples, and families to navigate various life transitions. I enjoy serving clients who are willing to assess their value systems to determine if their values are still consistent with who they want to be. To some extent, our personal styles are genetically determined. However, I also believe we base our values on early learning, whether that education was positive or not.

Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, anger toward loved ones, or repeated involvement in unhealthy relationships. While they can offer temporary relief, they often create disconnection from oneself and others, contributing to feelings of loneliness, shame, anxiety, and depression. I am dedicated to helping individuals strengthen their sense of self worth and process traumatic experiences that contribute to insecure attachment and unhelpful patterns. I believe that although emotional wounds often occur within relationships, healing also takes place through safe and supportive connection. With compassion, courage, and a willingness to explore difficult experiences, meaningful and lasting change is possible. Healing can happen, and there is always hope.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, con's, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

Hi, I'm Deanna, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, depression, trauma, relationship challenges, life transitions, stress, and emotional overwhelm. Reaching out for support takes courage, and you don't have to face life's challenges alone. I provide a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. My approach is trauma-informed, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, and experiences contributing to your current struggles while building practical skills to help you feel more confident, resilient, and emotionally balanced. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and nervous system-informed strategies. Whether you're healing from past trauma, managing anxiety or depression, strengthening relationships, or navigating a major life transition, we'll work together to create meaningful, lasting change at a pace that feels right for you. My goal is to help you reconnect with your strengths, build healthier coping strategies, and create a life that feels more grounded, authentic, and aligned with your values.

About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.

Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.

Hi, I’m Dvorah, a Licensed Mental Health Counselor who works with individuals and couples navigating anxiety, relationship challenges, stress, self-esteem struggles, life transitions, and emotional overwhelm. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves while also gaining practical tools for growth and healing. My approach is collaborative and insight-oriented, blending evidence-based methods such as CBT, attachment-based therapy, Gottman Method Couples Therapy, and strengths-based approaches to help clients improve communication, build healthier relationships, increase emotional resilience, and feel more connected to themselves and the people around them.

Seeking therapy takes courage, and finding the right therapist is an important first step. I am a Licensed Clinical Social Worker with more than 37 years of behavioral health experience helping adults navigate anxiety, depression, relationship challenges, stress, grief, caregiving responsibilities, and major life transitions. My approach is warm, collaborative, and practical. I believe therapy should be a place where you feel heard, respected, and supported while also gaining tools to make meaningful changes in your life. Together, we will identify your strengths, explore patterns that may be contributing to current challenges, and develop strategies to help you move forward with greater confidence and resilience. I work with adults from diverse backgrounds and strive to create a safe, nonjudgmental environment where growth and healing can occur.

Hi, I'm Susan Sabogal, a Licensed Mental Health Counselor providing therapy in English and Spanish. I work with adults who are tired of carrying everyone else's expectations, second-guessing themselves, and feeling guilty for having needs of their own. My style is warm, practical, and straightforward. I'm not interested in spending months talking about problems without helping you move forward. Together, we'll connect the dots between your past experiences, current challenges, and the patterns that may be keeping you stuck. My goal is to help you better understand yourself, build confidence in your decisions, develop healthier boundaries, and create meaningful change that lasts.

I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.

I am a Licensed Mental Health Counselor, National Certified Counselor, and Qualified Supervisor with extensive experience working with adolescents, young adults, and families. My approach is trauma-informed and grounded in the belief that healing occurs through safe, authentic relationships. I specialize in supporting individuals navigating trauma, anxiety, emotional regulation challenges, autism, ADHD, and family relationship difficulties. Drawing from EMDR, CBT, Motivational Interviewing, Adlerian principles, and attachment-based approaches, I help clients better understand themselves, build resilience, strengthen relationships, and create meaningful, lasting change in their lives.

I am a Licensed Mental Health Counselor based in the Fort Lauderdale area. I have 10 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. I am also trained in the use of EMDR therapy. I am committed to empowering clients through a strength-based and person-centered approach. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.

I am a LMHC virtual therapist who works evenings and weekends till midnight to help you with either short-term solution-focused support and/or deeper psychoanalytical work, including shadow work, to help you understand the patterns that keep repeating in your life- and how to break them for good. Because many adults need support outside traditional hours, I offer evening and weekend sessions with no long-term commitment, so the sessions fit your lifestyle and meet your immediate needs. If you are going through major turning points- considering divorce, managing elder care decisions, coping with estrangement, or trying to understand the dynamics of a difficult partner or parent. I help you make sense of what's happening, strengthen your internal clarity, and take grounding steps forward.

Hi there, I am Cynthia Harris-Maddox a Licensed Mental Health Counselor (LMHC) in Florida with 3+ years of clinical work experience. I aim to help clients with stress, anxiety, depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's work together!

As a Licensed Clinical Social Worker and Certified Addictions Professional, I have worked with children, adolescents, and adults who struggle with trauma, anxiety, depression, substance use, grief, behavioral issues, and life transitions. I take a compassionate, supportive, trauma informed approach. I aim to provide clients with a safe space that they feel heard, respected, and equipped to develop healthier coping skills, emotional strength, and life changes.

Hi, I’m K’Nya! As a Marriage & Family Therapist, I am passionate about couple’s therapy and couples struggling in the area of communication and emotional intimacy. I have received extensive training working with high conflict couples and I also work with individuals struggling with anxiety, depression, and life transition dilemmas! I am of Christian-faith and have no problem with incorporating faith into our sessions (for those that identify as Christian).

Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.

I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida and the founder of Psych Life Incorporated. I believe therapy should feel like a real conversation — not a clinical evaluation. When you sit with me, you're not a diagnosis or a case file. You're a person navigating something difficult, and you deserve to be met with warmth, honesty, and genuine understanding. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help you work through what's weighing you down while reconnecting with what actually matters to you. CBT gives you practical, evidence-based tools to shift the thought patterns keeping you stuck. Existential therapy invites us to go deeper, exploring questions about identity, purpose, and the kind of life you truly want to build. Together, they create change that's both practical and meaningful. I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question so many of us carry: "Is this really the life I want?" Sessions with me are warm, direct, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life. Outside the therapy room, I'm a published author of The Adventures of Kevin and Friends, a children's mental health book series designed to help families talk openly about emotions like anxiety, depression, and bullying. I'm also the creator of PsychLife on Instagram, where I've spent years making psychology accessible to people who never thought therapy was "for them," and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness. Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone. Be the artist of your own life.

Check out my website to learn about me, my background and experience, and how I may help you or your loved ones reach your goals! It probably explains more than you'd really want to know. I am also very open to questions about myself, because our match together is more important than my skill alone, or your motivation to change! www.drtoddsnyderlmhc.com

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in school, healthcare, and community-based settings, currently working as a District Mental Health Provider, where I provide counseling, treatment planning, and collaborative support for students and families. I primarily serve adolescents, young adults, women, veterans, and older adults navigating life transitions, emotional challenges, anxiety, depression, grief, and adjustment concerns. My clinical approach integrates CBT, DBT-informed strategies, strength-based, and solution-focused interventions to help clients build coping skills, improve emotional regulation, and develop practical tools for meaningful, lasting change and improved overall well-being.

Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques, I tailor therapy to your unique needs. Whether you’re facing anxiety, depression, trauma, relationship conflicts, or social/emotional struggles, I’m here to help you build resilience and move forward with confidence. My approach is compassionate, encouraging, and person-centered. I believe in celebrating your successes, no matter how big or small, and empowering you on your journey to healing.

If you’re feeling overwhelmed, constantly overthinking, or emotionally drained—you’re not alone. I help individuals who are struggling with anxiety, burnout, self-doubt, and relationship stress learn how to feel more in control and confident in their daily lives. Many of my clients are high-functioning but feel stuck in patterns of overthinking, people-pleasing, or emotional exhaustion. They’re used to carrying everything on their own and don’t always have the tools to slow their thoughts or regulate their emotions. In our work together, we focus on what’s actually keeping you stuck—and more importantly, how to change it. You’ll learn practical skills to manage anxiety, quiet overthinking, set healthy boundaries, and respond differently in situations that usually overwhelm you. My approach is structured, supportive, and goal-oriented. I use evidence-based methods like CBT, DBT, ACT, and solution-focused therapy to help you create real, lasting change—not just temporary relief. If desired, I also offer a Christian, faith-based perspective. If you’re ready for therapy that is both supportive and practical, I’m here to help you build clarity, confidence, and a stronger sense of control.

I am a compassionate therapist with over 20 years of experience helping children, adults, and families navigate life's challenges. My approach is warm, supportive, and personalized, creating a safe space where clients feel heard, understand, and empowered. i work collaboratively with each person to build coping skills, strengthen relationships, and create meaningful change. Whether you're facing anxiety, stress, parenting concerns, family conflict, or personal growth challenges, I am here to help you move forward with confidence and clarity.

I am a qualified Narcissistic Abuse Treatment Clinician (NATC). I help clients determine whether their loved one might have a pathological condition, to understand what that means, how to avoid such relationships in the future, reduce their internal conflict, and determine whether they want to end the relationship or manage it. Often, my clients have a relationship with a person who has no diagnosable condition, yet the relationship would be considered "toxic" in that it repeatedly causes my client emotional distress. I am excited to provide perspectives and strategies to assist. I grew up in Florida and graduated from FSU with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. Since then, I have worked at an air force base, offering therapy to individuals and families, as well as a substance/mental health rehab program for the Veteran's Administration. I have also volunteered with survivors of gun violence who are grieving and/or coping with trauma. I love being a therapist! It’s humbling to be a part of my clients’ lives as they heal, grow, and go after their goals.

It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.

When we are treated poorly, pain lingers—often leaving us with more questions than answers: fear, anxiety, uncertainty, mistrust. You are not alone. You deserve the time and space to express what is on your mind and feel completely seen, valued, and supported. I am committed to helping you find the answers and resolution you deserve. Together, we will create the ultimate conditions for healing, growth, and empowerment for you to reach your goals. My role is to help during stressful times, and equip you with lasting tools to navigate whatever life brings. I love working with individuals, couples, and families of all backgrounds and identities, and have extensive experience with straight and LGBTQ+ folx. You'll always find me open, honest, nonjudgmental, and fully present with you. I look forward to connecting with you and offering the guidance and support you deserve.

Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.

Divorce doesn't just end a relationship; it dismantles the systems that kept your whole life running. I'm Inga, an LMHC and founder of Boho Therapy, and helping parents rebuild through separation and co-parenting is my specialty, especially when ADHD is part of the picture. I've lived this rebuild myself as a solo parent with ADHD, and I'd be honored to walk it with you.

I’m a humanistic, person‑centered therapist who supports teens and adults navigating stress, anxiety, and overwhelming life demands. I help high‑achieving and highly sensitive clients slow down, build self‑awareness, and create healthier balance in their lives. Through compassionate exploration and mindfulness‑based practices, I guide clients in understanding their patterns, strengthening resilience, and making meaningful changes that lead to greater clarity, emotional well‑being, and a more grounded daily life.

I'm so glad you're here! I'm an LICSW with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth approach to therapy with a focus on making the process feel approachable and positive. Showing up as you are is the only thing you need to work well with me. If you're someone who is feeling hesitant to start therapy for yourself or your child, or you’ve struggled to find a therapist who is a good fit; know that my first priority is to help make it feel comfortable, natural and so much less daunting than you might be thinking. Just book a session and show up. Leap and the net will appear! A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of my time as a sports mom on the sidelines at soccer and volleyball games, watching professional hockey (especially the MN Wild!), and being hopelessly bad at gardening in Florida.