Cigna Therapists in Orlando, FL

As a Licensed Mental Health Counselor holding a master’s degree in Clinical Mental Health Counseling and a Doctorate of Ministry in Biblical Counseling, I am dedicated to supporting my clients through life’s challenges to focus on the possibilities ahead. My belief is that each client’s compilation of struggles requires customized treatment suited to their needs. Regardless of the treatment style, I aim to help every client increase their self-awareness, gain new perspectives, decrease their symptoms, and increase awareness of their personal strengths.

I strive to create a therapeutic alliance that allows you to feel comfortable in expressing your mental health concerns, and involve the mind, body, and soul in the journey of healing. I will work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. I look forward to guiding you with gaining an understanding of being the best version of yourself & achieve your fullest potential.

I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC), licensed in the state of Florida. I have over 10 years of experience in the field of counseling. Before counseling, I served honorably in the military. I have traveled to several countries and lived in Japan for 5 years throughout my military career. My military experience allowed me to expand my cultural view of the world. In the career field of counseling, it is important to have a cultural view because it promotes empathy and increases inclusivity. I emphasize a client-centered approach, fostering a safe and supportive environment where you feel heard and validated. I incorporate therapeutic modalities such as cognitive-behavioral therapy (CBT) and expressive arts. I also enjoy using a narrative approach, as I believe each client’s story is an essential part of the healing process.

I’m Heather, a licensed therapist dedicated to supporting people through anxiety, relationship struggles, and life transitions. I believe therapy should feel both safe and empowering, and I strive to create an environment where you feel understood, accepted, and encouraged to grow. My approach is collaborative — we’ll work together to identify what’s holding you back, build on your strengths, and develop strategies that foster lasting healing and change. Whether you’re navigating stress, working to improve communication, or seeking clarity during a major life shift, my goal is to help you move forward with resilience, confidence, and hope.

Jean-Ann Moses is a warm, direct, and compassionate presence in mental health counseling. With a deep commitment to providing culturally sensitive therapy, she ensures that individuals from all walks of life feel genuinely heard and understood on their journey toward healing. Specializing in grief, trauma, and life transitions such as aging and career counseling, Jean-Ann offers support that resonates with her clients' unique challenges.

I am a Licensed Mental Health Counselor in the State of Florida. I moved to Florida from Nashville but have roots in Mississippi and Virginia. I graduated from the University of Phoenix in April of 2014 with a Bachelors of Science in Health Administration. I used that degree to enroll at Capella University where I earned a Master of Science in Clinical Mental Health Counseling in March of 2021. My passion for counseling started when I was very young. In my teenage years I participated in groups that worked to prevent teen suicide. This interest eventually worked its way into my adult life as a career in the mental health field. My first position after graduating with my Masters was assisting individuals whose substance abuse lead to involvement in the criminal justice system. Building on that, I also have experience with Veterans' issues, grief and loss, eating disorders, LGBTQ+, relationships, depression, anxiety, social fears and many other mental health diagnoses. I don’t believe that there is a one size fits all approach to an individual’s mental health. I use a wide range of techniques to best help my clients to achieve the goals they set forth during their time in treatment by developing strategies and coping skills to achieve optimal mental health.

I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more balance, calm, and confidence. I specialize in supporting adults navigating anxiety, stress, and OCD, as well as parents who feel overwhelmed by the challenges of raising children. My approach is collaborative, compassionate, and practical, drawing from evidence-based therapies such as CBT, ACT, ERP, and Motivational Interviewing, along with strengths-based Positive Psychology. I provide virtual therapy for clients in Florida and New York, and I also speak Spanish to serve a wider community. I’m passionate about helping clients move from feeling stuck to creating meaningful, lasting change.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

With over 10 years in the clinical practice field, I provide support for clients experiencing: Depression, Relationship Issues, and Substance Abuse. If these challenges are impacting your day to day living, I can guide you in addressing these concerns with a personalized approach to achieve your goals. I am friendly, compassionate, and want you to feel safe and comfortable when working with me.

Jennifer Valera, LCSW I am deeply passionate about helping others live their most fulfilling lives. As a therapist, my mission is to provide the highest quality of care in a safe, compassionate, and non-judgmental environment. I create a supportive space where clients feel heard, valued, and empowered, using a strengths-based approach that honors each person’s unique belief system, culture, values, and goals. I believe in the power of collaboration, working side-by-side with my clients to address life’s challenges and foster personal growth. Drawing from a variety of evidence-based therapeutic approaches, I tailor each session to meet the individual needs of adults and couples, guiding them toward healing and their fullest potential. I specialize in supporting adults and couples navigating challenges such as relationship concerns, depression, anxiety, trauma, PTSD, stress management, low self-esteem, life transitions, family conflict, grief and loss, ADHD, and anger management. I also have experience providing substance abuse counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of my work, I treasure time with my family—especially my little niece and nephew. I enjoy relaxing with a good documentary, true crime series, or movie, practicing yoga, sipping my daily coffee, and occasionally indulging in a well-earned nap. "You are braver than you believe, stronger than you seem, and smarter than you think." — A.A. Milne

If you're feeling stuck—mentally, emotionally, or relationally—overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life or your relationship is going, you're in the right place. Happy 2025, and welcome! I’m Julienne, but you can call me Jay. I'm a licensed therapist who specializes in helping individuals and couples move from stress, conflict, and disconnection toward clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 9 AM-2 PM (2p being the last booking for the day) 📅 Other Hours: Weekends (Sat/Sun 7/8 AM) by request only. BOOK NOW!

Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.

Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you deserve. As a licensed mental health counselor in Florida, I offer individual therapy sessions tailored to your unique needs and goals. Whether you're dealing with anxiety, depression, stress, major life changes, or wanting to improve relationships, I provide a safe, confidential, and compassionate space to help you navigate through challenges and thrive. With years of experience working in diverse settings—including transitional housing for substance abuse, emergency departments, psychiatric units, and with military families—I bring a wealth of expertise in supporting individuals through some of life's most difficult moments. My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) and psychoeducation, empowering you to develop healthier thought patterns and coping strategies to improve your mental well-being. My therapeutic approach uses psychoeducation and cognitive behavioral techniques to help you understand the connection between your thoughts, feelings, and behaviors. By learning more about how your mind works, you can make intentional changes that lead to positive results. These techniques have proven to be effective in treating a range of mental health concerns, and my goal is always to equip you with the tools you need to create lasting change in your life. I’m passionate about empowering you with the knowledge and skills to not just survive, but to truly thrive, regardless of the challenges you face. Thank you for considering me as your partner in this journey.

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello to you! My name is Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a trained Gottman Couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create a safe, inclusive, and affirming space for every individual who walks through my (virtual or physical) door. I specialize in working with youth, adolescents, and members of the LGBTQ+ community, and I’m passionate about helping individuals navigate challenges rooted in childhood trauma, identity, and life transitions. My approach is grounded in compassion, cultural understanding, and a deep belief in the resilience of the human spirit. Whether you're dealing with emotional difficulties, struggling to find your voice, or just looking for someone to talk to, my goal is to walk alongside you in your healing journey — making sure you feel heard, supported, and truly seen. You're welcome here.

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

A clinical therapist with over 25 years of experience providing cousenling services to a wide variety of individuals in many different settings and capacities, of all ages, couples, families, and groups. I've helped numerous people work through their unique situations and regain health, happiness, and success. I realize, for all of us, there will be challenges and difficult times in our lives; but that we also have a wonderful capacity to regain control, learn new skills/strategies, and work through these challenges in a healthy and prosperous way. We don't have to do this alone. I can help. Some of my training and specialties include, but are not limited to: ART (Accelerated Resolution Therapy), Cognitive Behavioral Therapy, Solution Oriented Therapy, Dialectical Behavioral Therapy, and Parent Management Training. I am particularly suited to assist with Trauma, Mood Disorders, Anxiety Disorders, and Relational Problems.

I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.

I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

I am an eclectic therapist that uses techniques to help meet clients where they are, to expand their knowledge of behaviors and to learn skills that help with navigating their mental health and relationships. Therapy is an exploration of the self, habits, behaviors, thoughts and emotions and we work together to make sense of your experience so that you can better navigate life. Find your way to your version of happiness

Hi! My name is Katie. I am passionate about experiential therapies, client centered care, and holistic healing. I have worked with individuals, couples, groups, and families of all ages in a variety of clinical settings facing mental health struggles, trauma, and addictions. I have been a Registered Yoga Instructor since 2018 and find benefits with pairing yoga, mindfulness, and meditation with therapy. I also love scuba diving, my rescue dog, and anything related to being immersed in nature!

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

Hello! I am driven to empower individuals, couples, and families to overcome challenges and reach their full potential. My ideal client is navigating trauma, substance use, spiritual struggles, or relational conflicts. A client seeking clarity, healing, and stability, neurodiverse individuals, and those with dual diagnoses. With guidance, they pursue emotional resilience, faith-integrated growth, and meaningful change grounded in compassionate, expert support.

Hey there! I'm a licensed mental health counselor in the state of Florida with expertise in crisis intervention, evidenced-based treatments, and trauma-informed practices. I graduated from the University of Alabama at Tuscaloosa in 2018 and Troy University with my masters in psychology and counseling in 2020. I enjoy spending time with my dogs, being outdoors and with quality family time.

The quality of your relationships has left you feeling anxious depressed, frustrated, disconnected, unseen, unheard, guilty, alone… But this isn’t the end of your story. Growth and change are within your capacity. Healing within your power. Hi, I’m Cathe and I believe in our ability to break generational traumas, to heal from wounds inflicted by those who didn’t know how or didn’t have the capacity to show up for us; and to learn how to show up for ourselves. Throughout the years I’ve worked with individual who struggled with addiction, anxiety, depression, trauma and provided counseling services to military services member and their families while deployed overseas. I witnessed the significant impact that relationships can have on your overall wellbeing. From my own personal experience; as I worked to unlearn what was no longer serving me and to rediscover my worth, I was presented with how fundamentally transformative this process can be. It’s led me to learn how to live with greater peace, to create and sustain connections and to feel safe and secure in love. It’s not an easy process nor is it a painless journey but it’s worth it. As for my credentials... I earned my Master’s degree at Florida State University in Tallahassee, Florida. I am a Licensed Mental Health Counselor for the state of Florida and territory of Guam, a board certified Telemental Health Provider and a Master’s Level Certified Addiction Professional. I am also a Qualified Clinical Supervisor which allows me to provide supervision to registered interns for Mental Health Counseling within the state of Florida. Thank you for taking the time to learn a bit about me. I look forward to getting the chance to learn about you and hear your story.

Welcome - I’m so glad you’re here! I’m Chelle, an LMHC in Florida, offering Telehealth services. If you're looking to heal from betrayal, rebuild trust & break free from old, unhealthy patterns & behaviors that leave you feeling stuck and less than who you know you can ultimately be, you've come to the right place. Whether you're a couple navigating infidelity or chronic arguing, a woman recovering from trauma bonds, or a man looking to reconnect with a more emotionally authentic version of yourself, I'm here to help. I earned my MA in Rehabilitation and Mental Health Counseling from the USF in 2009. I have extensive experience working with individuals and couples specializing in: Trauma Bonds Affair Recovery Men & Women Navigating Emotional & Relational Health Intimate Partner Betrayal & Recovery Domestic Violence/Abuse Recovery Navigating Divorce Post Separation Abuse Relationship Discernment I'm a trauma informed therapist & my primary treatment modalities include: Attachment Theory, Gottman & EFT. I am currently pursuing certification in Ketamine Assisted Psychotherapy. I integrate a mind-body-spirit perspective into my practice, recognizing that true healing happens on multiple levels. During our initial sessions, we will dive deep into the presenting problems to create plan that helps you get your life back. Therapy is a commitment; lasting change takes time & effort. Therapy with me is deep & compassionate. I will meet you where you are & tailor treatment based on your current struggles & long-term goals. Together, we will work to bring light, healing & joy back into your life. Hope & transformation are possible ~ taking this step is an act of courage & I am honored to support you on your path.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

Hello! I’m Kristen — a therapist inspired by the resilience, connection, and joy I’ve witnessed in people around the world. My seven years living abroad taught me that every person carries a unique story and an innate capacity to heal. Today, I support clients who are navigating stress, addiction, stress, depression, and major life transitions by integrating evidence-based practices with experiential techniques. I believe healing happens when we feel seen, empowered, and safe to explore who we truly are. My approach is collaborative and grounded in helping you reconnect to your strengths, values, and inner wisdom. In our work together, you will develop tools for emotional balance and move toward a more fulfilling and aligned version of your life. I look forward to supporting you on your journey.

Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues. With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change. Inbox I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

I am a Licensed Mental Health Counselor in the state of Florida, I received my Master's degree from Florida Atlantic University, and I have been practicing for about 5 years. I help adults with a variety of concerns, from simply becoming a better and more effective version of themselves to struggling with mood or anxiety disorders, substance use or addiction, relational and attachment conflict, or educational and career stressors. I'll meet you where you are and we we can agree on your treatment goals based on what prompted you to seek therapy. We'll then focus on one issue (or more, related issues) at a time to promote your growth to the best version of yourself, over time.

I have been a military spouse for 17 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to work on those changes. I would love to be the one to help you live your best life.

Hello and welcome. My name is Dr. Pablo Arriaza, and I am a Licensed Clinical Social Worker in Florida. License: SW 3796 and in Pennsylvania License #CW026650. I applaud your decision to engage in counseling to address your concerns and life challenges. I look forward to meeting with you to determine how to best support, empower, and guide you to make effective and sustainable changes to enhance your well-being. My style of engagement, assessment, and treatment is based on cognitive-behavioral approaches, trauma-informed practices, humanistic perspectives, coaching, and solution-focused techniques...in other words fairly eclectic. I have experience working across the lifespan with diverse populations across national and international settings. I believe that trust, emotional safety, and compassion are key components to creating a strong therapeutic bond that facilitates the change process. Although I have strong psychodynamic training, I believe in individual treatment planning focused on clients' strengths and values. I believe in using expressive techniques to promote change and stability.

Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. Are you ready to RESTART your life? Whether you self-medicate with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, I can help. We work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. I also work with; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self-care in healthy choices. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

Hi, I'm Melissa, Licensed Therapist and Your Favorite Relationship Expert. I am also the President of the Central Florida Association of Marriage and Family Therapy. Thanks for taking the time to learn about me and my practice where we specialize in relationships for INDIVIDUALS and COUPLES. My own personal life encouraged me to focus on helping clients experience successful relationships. I have over 15 years experience and training with individuals and couples to improve their relationships. I have worked in college counseling and community mental health agencies where relationship issues are a top concern. I also have specialized training in unhealthy and toxic relationships. I can help you work through unpleasant emotions and lead you through steps to navigate your relationships. I am focused on helping individuals and couples feel satisfied and secure in their relationships.

I decided to be a counselor because I understood the importance of someone who looks like me doing this work. My goal is to create an open and affirming space for everyone including, Black bodies, members of the LGBTQ+ community, and those creating healthy non-traditional relationships. Anxiety, depression, low self-esteem, and trauma are common issues that can impact your day to day lives and close relationships no matter your background. By the end of therapy, you will be more confident in speaking up for yourself and creating healthy boundaries. I utilize a strength-based approach that combines different therapeutic modalities that address generational trauma, negative self-talk, and strategies to improve your mood. I tend to tailor treatment to each individual to fit who they are and their needs.

Hi I'm Phillip, Reaching out for support isn’t always easy—so take a moment to acknowledge the courage it took to take this first step. Starting therapy can feel empowering, overwhelming, or even a little scary—and that’s completely okay. My goal is to create a safe, supportive space where you can feel seen, heard, and understood. Whether you’re navigating anxiety, depression, struggling with self-care, or just feeling stuck, you don’t have to figure it out alone. Together, we’ll work on building healthier boundaries, improving communication (especially with yourself!), and creating more balance in your life. Therapy is a space for growth, healing, and finding clarity—and you deserve all of that and more. If you’re ready to begin, I’m here and ready to walk alongside you.