Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, infertility & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!

I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chronic anxiety, burnout, emotional numbness, or a constant sense of pressure, my work is designed to help you slow down, reconnect with yourself, and heal at a deeper level. With over 15 years of clinical experience, my approach is trauma-informed, culturally responsive, and grounded in attachment-based and evidence-based care. I specialize in complex and developmental trauma, as well as high-functioning anxiety and burnout—particularly for clients who have spent years coping, over-functioning, or putting others first. Therapy with me is collaborative, gentle, and deeply intentional. I focus on creating safety and trust first, because meaningful trauma work can only happen when your nervous system feels supported. From that foundation, we work to understand how past experiences continue to shape your anxiety, relationships, self-worth, and sense of safety in the present. Clients often describe my style as warm and supportive, while also appropriately challenging. I will meet you with compassion and respect, and I will also help you notice patterns that keep you stuck so that real, lasting change is possible.

I am a retired military veteran with over 30 years of leadership and behavioral health experience, dedicating my life to helping individuals and families navigate the challenges and stresses that life presents. I founded "Faith2Action Counseling Services" to continue my mission of supporting those in need, drawing on my extensive background in federal service. Having witnessed firsthand the struggles my clients face during traumatic life events, I understand how feelings of confusion, anger, and depression can take a toll, often leading to sleep deprivation and unhealthy coping mechanisms like alcohol or drug use.

Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which is the space between the life you have and the life you want. The wider that gap feels, the more distress tends to grow. My role is to meet you where you are and support you in bridging that gap. I have over a decade of experience working with adults and adolescents facing chronic depression, anxiety, attachment concerns, and relational conflict.

My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bachelor's degree in Social Work. I graduated from Widener University in 2017 with a master's degree in Social Work through their Advanced Standing Clinical Social Work program. I have been working in the mental health field for the past 11 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with adolescents and adults who struggle with managing anxiety, depression, stress, grief/loss, trauma, and interpersonal challenges. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, corrections, and occupational social work. I have had the opportunity to provide individual and group therapy, case management, consultations, and supervision to diverse populations. I generally practice from the cognitive behavioral and humanistic perspective to help people to evaluate their feelings and their circumstances in relation to the world around them and to help reconstruct their thinking in relation to their challenges and past trauma. Through the humanistic approach, I am able to view the whole person as an individual in relation to their problems and focus on their strengths or positive traits to help empower them to create change in their lives. I also provide solution-focused therapy to help people to strategize how to reach their goals and manage life's challenges in a health manner. I also implement the reality therapy approach that focuses on actively listening to clients and providing helpful feedback to help clients evaluate their emotions and to work towards realistic goals and behavioral changes.

I’m Jessica Oyefusi, a Licensed Clinical Professional Counselor, who is passionate about supporting individuals as they navigate life’s challenges and create meaningful change. I love spending time outdoors, going on adventures, exploring creative hobbies, and discovering new places in the city. I also enjoy slowing down with a good mystery book or watching documentaries on health and wellness. These personal joys keep me grounded and inspire the warmth, curiosity, and authenticity I bring to my work with clients.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

I am an experienced therapist with a variety of clientele utilizing a person centered, strength-based approach to therapy. In my 7 years of clinical experience, I have worked with ages ranging from 9 years old to 65 years old of varying backgrounds. You are the expert on you, and I am here to support you in discovering and reaching your goals. Working with you to utilize your strengths and expertise of yourself will help us to better reach your goals and higher.

Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.

Hi! My name is Monet Clark. I am a Licensed Professional Counselor of Mental Health (LPCMH). I also have a M.Ed. in counseling. Having worked in the mental health field for over 15 years, I have often wondered why some individuals struggle while others appear to function well. Through years of self-reflection, I realized loving yourself is a priority. Without it, your ability to function declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for ya'll. What's in the cup is mine. But I've got to keep my cup full. "-Iyanla Vanzant. Everyone deserves happiness.

Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.

Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licensed Professional Counselor with over a decade of experience helping people navigate life’s challenges with honesty, compassion, and a bit of humor. I offer virtual therapy throughout Pennsylvania, meeting you where you are—literally and emotionally. My approach is collaborative and down-to-earth. I blend Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and other evidence-based techniques to support you in making real, lasting changes. Whether you're facing anxiety, ADHD, relationship struggles, burnout, or something harder to name, we’ll work together to make sense of it. In our sessions, you can expect real talk, practical tools, and a safe space to be fully yourself. We'll face the hard stuff, but we’ll also laugh, reflect, and build something better. You don’t have to figure everything out alone. If you're ready to show up for yourself, I’m ready to walk alongside you.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationship-centered, I want therapy to feel like a consistent, supportive connection that models what healthy support looks like. I also integrate journaling as a foundational tool to help clients reflect, process emotions, and create meaningful change.

Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege of helping a diverse group of adults, each with their unique life transitions.There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with adult clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life. Hello. I'm a licensed professional counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a Two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege and honor of helping a diverse group of adults, each with their unique life transitions.

If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling and need an empathetic ear. I believe everyone can improve their sense of well-being with some support. Some things I enjoy include spending time with my friends and family, visiting the beach and mountains, and doing arts and crafts.

Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately) The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. I am also the author of a workbook under the same name "Rain To Reign" , a guided companion designed to help individuals break cycles of trauma, reclaim their voice, and step into healing with practical tools, reflection, and empowerment. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

I provide more than talk therapy & integrate a clinical approach grounded in research on neuroscience and psychology. I have 21-plus years of post-licensure experience and a demonstrated history of providing comprehensive clinical expertise in addition to supervising and training other therapists as a clinical supervisor. My educational and career development opportunities were significantly enriched through clinical supervision with a psychiatrist, which provided invaluable insights into diagnostic frameworks, and effective treatment interventions. Additionally, my work alongside multidisciplinary clinical treatment teams at various psychiatric hospitals has enhanced my understanding of holistic mental health care, and deepened my skills in managing complex cases, contributing to patient assessments, and coordinating effective interventions across diverse treatment settings.

As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.

Hello! I am a licensed mental health clinician with 10 years of experience working with adults, adolescents, and families facing a wide range of emotional and psychological challenges. My approach is warm, collaborative, and grounded in evidence-based practices. I believe that therapy is a space for healing, growth, and reclaiming your inner strength. I mainly specialize in working with individuals experiencing anxiety, ADHD, depression, trauma, relationship difficulties, life transitions, and burnout. My therapeutic style integrates dialectical behavioral therapy (DBT), mindfulness-based techniques, reality therapy, and trauma-informed care, tailored to each client’s unique needs and goals. I also continue to work with couples, and families. My earlier years specialized in family therapy, parent/child conflict, using evidenced based models to help with the family structure in-person, in the homes, but I have made adaptations to the specific models so they can be continued in outpatient therapy. In our sessions, you’ll find a nonjudgmental and supportive space to explore what’s holding you back and build practical tools for change. Whether you're navigating a crisis or seeking deeper personal insight, I’m here to walk with you at your pace.

My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness.

My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.

I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.

I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals who are struggling with the following: mood disorders, personality disorders, intimate partner violence, as well as those who have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals who have experienced abuse, neglect, and trauma, in addition to the consequences of that trauma.

I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.

Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for years . I specialize in explorIng past experiences and relating them to current relationships and concern/issues. My therapeutic approach is eclectic but based in Psychodynamic Therapy. I’m happy to help you today with any of your healthcare concerns.

***Available for Morning/Afternoon Appointments Only*** Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals navigating challenges such as communication, anxiety, sexual disconnection, non-monogamy, polyamory, attachment wounds, and out-of-control sexual behaviors, including problematic pornography use. My style is warm, direct, and grounded in curiosity; I aim to create a space where you feel seen, supported, and empowered to grow. **Español:** Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual, relaciones no monógamas, heridas de apego y conductas sexuales fuera de control, incluyendo el uso problemático de pornografía. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. I see a wide range of clients from all walks of life, experiences and age. It is a privilege to help clients with anxiety, depression, grief, relationship issues, self-esteem issues, and transitional issues. As a former attorney, I enjoy working with those in the legal field. I am a cancer survivor and hope to help others in their long term illness or cancer journeys. My hope is to help others find their voice and feel empowered. Through warmth, compassion and empathy, I like to create a safe place for clients to begin a transformative journey in finding their voices and their strengths.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!