I have worked for nearly a decade as a private psychotherapist in Santa Cruz County, serving individuals, couples, and families, facing a variety of challenges, such as relationship issues, stress, anxiety, depression, autism, grief, and loss. Many of us just need someone to talk to who can listen without judgment and offer guidance and support. I enjoy being that person for people, working together with my clients to reach their goals.

Are you trying to untangle a personal and/or relational challenge where your sexual behavior is a factor? Maybe it is an affair that just got found out and you have been accused of being a sex addict. Perhaps you are struggling with mismatched sexual desire with your partner, so you supplement with porn and masturbation (in secret)! Maybe your goal is to solve the dilemma of how to come out as gay, lesbian or some other important identity in the LGBTQ+ rainbow? Is religious shame and guilt making you feel horrible for what are actually normal sexual interests and desires? Is past trauma impacting your sexual health? People from all walks of life have been coming to work with me on the sexual and relationship issues I describe above. In the past 13 years, I have dedicated my clinical focus in the areas of sex therapy and problematic sexual behavior. The good news is that together we can make a difference–you don’t have to face these challenges alone! So, if you are tired of the negative results you are getting by avoiding your sexual challenges and you are ready to face your fears with courage, I invite you to reach out! Remember, your particular situation is likely unique, and I can take you beyond the limits of self-help!

My name is Justin, and I am a Licensed Clinical Social Worker with several years of experience providing therapy to individuals from diverse backgrounds, including Veterans. I understand that life’s challenges can sometimes feel overwhelming, and therapy can be an important step toward feeling better, improving emotional well-being, and continuing to function effectively in everyday life. In addition to my clinical experience, I have a strong background in case management and helping clients connect with supportive resources that can improve their overall quality of life. My approach to therapy is practical, supportive, and personalized to each client’s unique needs. I strive to create a safe and collaborative space where clients feel heard, supported, and empowered as they work toward meaningful change and personal growth.

Hi. My psychotherapy practice serves individual adults who feel stuck in old, negative patterns of thought, feeling, and behavior caused by childhood trauma. My perspective is that emotional childhood trauma (with or without physical trauma) can have a lifelong impact on the ability of people to like, accept, and have compassion for themselves; to feel personal and social competence; to feel, express, and regulate their emotions; to be vulnerable, honest, and communicative in relationships; to take risks at work and in relationships; and to find meaning, satisfaction, and joy in life. If you have struggled for years to function in one or more of these areas due to identifiable childhood trauma, you are welcome to set up an initial appointment. Prior to the appointment, it's best that we speak on the phone to determine if we are a good match. Please be aware that I do not accept clients who suffer from primary anxiety, depression or OCD unrelated to childhood trauma. There are plenty of good, competent therapists on GROW who will help you with those issues.

Many of my clients come to me feeling overwhelmed by the weight of their emotions, relationships, or life transitions. They may be navigating anxiety, depression, grief, identity shifts, or the residue of past relationship injuries that continue to shape their present. My work focuses on helping you develop awareness, create meaningful change, and strengthen your emotional resilience to move forward with confidence. I draw from evidence-based practices—such as Cognitive Behavioral Therapy, Emotion-Focused approaches, and trauma-informed methods—to provide a space that is structured, encouraging, and collaborative. If you’re reading this and something resonates, I want you to know that therapy doesn’t have to be overwhelming—you don’t have to figure everything out on your own. I offer a warm, non-judgmental space where your experiences are met with empathy and respect. Reaching out can feel like a big step, but it’s also a courageous one. When you’re ready, I’m here.

Hi! I'm a Licensed Clinical Social Worker based in California. I received my Masters from the University of Southern California (USC) emphasis in Mental Health and Military Social Work. I have been practicing for 7 years. I help US Military Service Members and Veteran's struggling with adjusting to civilian life, PTSD, Depression, Anxiety and Anger Management skills. The military teaches structure and purpose everyday. You know what you have to do, where you have to be and when you have to be there and going to waking up as a civilian to “what do I do now” can be a struggle. This is where I can help with the transition to civilian life.

Hello. My Name is Eric. Are you feeling tired? Overwhelmed? Anxious? Are your relationships not as good as what you hope they would be? Are you feeling down, and hard to be true to yourself? Do you feel pulled in a million directions, unable to fit it all in? I help people manage anxiety, depression and avoid burnout. Together, we can identify what's working well for you, and what can be improved upon in your life so you can find yourself, and achieve your full potential in life. We will utilize a whole body care an approach that addresses the needs of your mind, body and spirit. I also integrate mindfulness into the session to help you develop a stronger relationship with yourself. Whether you're dealing with feelings of being overwhelmed, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can understand you are not alone, and can learn positive coping skills to manage your feelings that are not allowing you to achieve your full potential. Let's work together!

Many people experience anxiety, depression, and many other emotional struggles. Often people feel there is no one they can trust and no one who can understand them. The impact of this emotional suffering can make daily life painful. It can put strain on relationships with family, friends, and peers. I specialize in working with people on an individual basis and have found that there are similar challenges that we all face while trying to navigate through our daily lives.

My name is Joey Dolowy, (yes it rhymes and yes it is my name, enjoy) and I have been a professional therapist since June of 1998: I have pursued psychology and addiction since a friend over dosed and died when I was 13. I am motivated to help everyone who asks me, it feeds my spirit and it is such a huge part of my identity. I want to help you and I want to hear your story: please contact me and see if my style fits your needs: CHEERS.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

Lost in a sea of therapy choices? I don't blame you. There's a lot out there. Therapy can often become repetitive and fuzzy. That's why I specialize in Intensive Short-Term Dynamic Psychotherapy. ISTDP was developed to help you get to the root cause of your difficulties sooner, so you can reclaim your inner freedom. Curious and direct, I will challenge you to cut through the background noise and rumination as we work together.

I help people who are struggling with depression, anxiety, ADHD, and other mental disorders. I help them further develop their mindfulness, assertive communication skills, and capacity for love & respect for themselves, and, consequently, the rest of the world. I don't merely believe in therapy, I know first-hand the beneficial power it can provide. Before seeking mental health services for myself, I not only suffered from low self-esteem, I also experienced severe panic attacks. I am, and forever will be, grateful each and every day that those symptoms now only exist in my past. These are just a few of the reasons why mental health is by far my greatest passion in life.

I am a Licensed Clinical Social Worker with over 29 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.

As a licensed psychotherapist, I have become quite the encourager for reminding clients that mental health is absolutely a vital piece of the puzzle when considering overall well-being. Mental health and stability are so important, and I commend you for reaching out to take care of your mental health care needs. I have been seeing clients since 2018. I graduated from Antioch University, Los Angeles' LGBT Affirmative specialization and my focus is working with gay Latino men, or men who have sex with men. I am, however, open to working with anyone as therapy is not so much theory-based but relationship-based, so having a strong rapport with the client is always of utmost importance. In my personal life, some things I enjoy are traveling, (I want to see as much of the world as I possibly can) writing (I love the fantasy genre), going to the cinema (I love fantasy, mystery & film noir), exercising, and enjoying a nice meal with friends and family.

I am a licensed psychologist with experience across private practice, community mental‑health settings, and correctional settings. My clinical work focuses on helping patients understand the bidirectional connection between thoughts, emotions, and physical health. I provide structured and flexible, evidence‑based therapy informed by CBT, DBT, and EMDR, behavioral health, and contemporary clinical psychology. My approach is direct and yet compassionate, collaborative and client-focused, and centered on measurable change. I help patients identify behavioral patterns, challenge distorted thinking, strengthen emotional regulation, understand the duality of the world (the tension of the opposites and how to find the fine balance in it), and build practical skills that support long‑term stability. I also integrate psychoeducation on the mind–body relationship, health behaviors, and the impact of chronic stress on psychological functioning. Evolutionary psychology and metaphors are a big part of my psycho-education as well. I work with adults 18 to 64 years old, including individuals navigating medical illness, work‑related stress, family conflict, identity development, life and career transitions, lifestyle integration in California, and trauma histories. I also have specialized experience working with personality disorders and individuals facing complex psychosocial stressors. As a naturalized, proud citizen of this country, I bring a unique perspective to therapy based on my life experiences, my work as a multicultural mental health professional, and my recognition not to take the freedom and opportunities we have in our country for granted. I’m constantly working to expand my knowledge within my scope of practice. Currently, I’m completing a post‑graduate master’s degree in clinical psychopharmacology in order to integrate medical and psychological perspectives more comprehensively. This training helps me better recognize how medical and mental‑health conditions influence one another—connections that are often overlooked. I also speak and provide therapy in Armenian and Russian.

Stressed out? Have crippling anxiety or depression? No one understands what you've been struggling with?I get it. I'll help you learn to cope, build confidence and make that change you want to see in your life. As an LMFT, I’ve spent over a decade seeing people at the lowest points of their lives, having suffered child abuse, violent relationships, depression & anxiety, drug addiction, and other hardships. I learned that so many of us feel alone, stuck, and misunderstood. Lets change that.

Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also have experience working with veterans and people with addiction. I've worked with people that have PTSD, Depression, Anxiety, anger issues, drug and alcohol addictions; I've also facilitated various groups in schools and in psychiatric facilities. If you are looking for someone that focuses on themes of Existentialism, I am not your person. I like to focus on concrete goals that are measurable and observable.

Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.

I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

If you are looking for structured CBT or skills-based homework, I may not be the right fit. Therapy with me involves examining avoidance and ambivalence as they arise (I’ll tend to be more direct with you when emotional or mental patterns like that emerge). Most people don’t need more advice. They need space to slow down enough to hear what’s actually happening inside them. My work is less about fixing and more about listening; not just to the words, but to what’s underneath them. The pace of our conversations will be different from the rest of your life: slower, steadier, more honest. My goal is to help you come into contact with yourself again, to notice what’s true and what you really want.

Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help you develop the skills needed to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.

I have had the privilege of working with a variety of clients from many backgrounds and cultures. My primary goal is to facilitate your goals for therapy to see those goals realized. Lower depression, anxiety or resolve difficult relationships. I don't just teach clients to cope with their difficulty but help to tham resolve the roots of thoughts and behaviors.

My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 6 years of professional experience as an individual therapist, family therapist and clinical case manager. My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.

I am a Licensed Clinical Social Worker with experience supporting adults navigating trauma, substance use, anxiety, and depression. I bring a direct, structured, and collaborative approach to therapy, focusing on helping you better understand yourself while building practical tools for lasting change. I value consistency, clear communication, and creating a space that feels both grounded and respectful. I also provide services in both English and Spanish, allowing me to support a diverse range of clients. My goal is to help you move forward with clarity, confidence, and a stronger sense of direction at a pace that feels realistic and sustainable.

I am a compassionate and adaptable therapist who works with children, teens, young adults, , adults and older adults facing emotional, behavioral, academic and life challenges. My approach is client centered and eclectic, integrating attachment based therapy, culturally sensitive practices and family centered practices to meet each clients needs. I strive to create a safe supportive and nonjudgmental space where clients can feel empowered to build insight, resilience and meaninful change.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Hello, my name is Mario and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2021 but have been working in the mental health field since 2011 in various roles (e.g., Child Specialist, Intensive Care Coordinator) for different programs including Wraparound, IFCCS, Outreach Triage Team and others. Since 2021, I have worked with children and teenagers struggling with PTSD, anxiety and depression. I have also worked with adults all ages starting from 2024 for workers compensation cases, marital problems, men's issues, PTSD, anxiety and depression. I am bi-lingual speaking (English and Spanish) and was raised in Los Angeles.

I am a solution-focused social work counselor who values creative and experiential approaches to therapy. I support teens and adults navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness and creativity. My approach is collaborative, non‑judgmental, and geared towards helping you build practical skills, deepen self‑awareness, and reconnect with your strengths in meaningful ways. We can work through the tough times together.

Hello, my name is Brent, and I am a therapist with over a decade of experience specializing in men's health, trauma, and PTSD. I work with individuals aged 18-64, including veterans, military personnel, law enforcement, and first responders, who are dealing with depression, anxiety, anger, and adjustment issues. My approach is strengths-based and utilizes a range of evidence-based therapies, including Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and techniques involving the vagal nerve. These methods empower individuals to navigate challenges, build resilience, and improve their quality of life.

I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).

My name is James Clark and I am a Licensed Clinical Social Worker (LCSW) based in California providing therapy through tele-health throughout California. I work with adults and specialize in depression, anxiety, trauma, and addiction through the use of Cognitive Behavioral Therapy, Mindfulness, and Schema Therapy. I believe that a strong therapeutic relationship and mutual understanding are key to reaching my client’s goals.

I’m a Licensed Clinical Social Worker who believes therapy should feel supportive, practical, and goal-oriented. My approach is collaborative, we’ll work together to understand what’s going on, identify patterns that may be keeping you stuck, and build tools you can actually use in your daily life. I tend to integrate cognitive-behavioral strategies with solution-focused work, helping clients create meaningful change without feeling overwhelmed. I value authenticity, humor when it fits, and creating a space where you can show up exactly as you are. Whether you’re navigating anxiety, relationship stress, life transitions, or just feeling stuck, my goal is to help you feel more confident, regulated, and aligned with the life you want to build.

We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!

As a Licensed Marriage and Family Therapist with over seven years of experience in community mental health and psychotherapy, I am committed to meeting each person where they are. I believe healing begins with feeling safe, understood, and genuinely supported. My approach balances an understanding of your internal experiences with the impact of life circumstances, relationships, and environmental stressors. At the center of my work is connection. I prioritize building a trusting therapeutic relationship where you can feel seen, heard, and accepted without judgment. I have had the privilege of working with adolescents, transitional-aged youth, and adults navigating anxiety, depression, PTSD, trauma, life transitions, burnout, relationship challenges, severe mental illness, and complex life stressors. My work is grounded in a trauma-informed, culturally responsive, and strengths-based approach that honors each person’s lived experience and resilience. I draw from evidence-based and integrative approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), psychodynamic therapy, mindfulness-based practices, somatic interventions, and relational therapy. Together, we will find an approach that feels supportive, collaborative, and aligned with your goals.

I am a Licensed Clinical Social Worker with over 15 years of experience helping people navigate difficult seasons of life. Throughout my career, I have worked with individuals facing a wide range of challenges, which has reinforced my belief that people are often more resilient than they realize. My approach is practical, collaborative, and tailored to your unique needs and goals. I strive to create a supportive environment where you feel heard, understood, and empowered to build on your strengths. Whether you are working through anxiety, trauma, life transitions, relationship challenges, or simply feeling stuck, I am here to help you develop the tools and confidence to move forward.

Thank you for stopping by. I know that finding the right therapist can feel overwhelming, and I'm glad you're here. I'm Travis Buchanan, LMFT, LAADC, and I help individuals, couples, and families navigate life's challenges with greater clarity, confidence, and connection. Whether you're feeling overwhelmed by stress, struggling in your relationships, facing addiction, or simply feeling stuck, therapy can provide a place to slow down, gain perspective, and move forward. I've had the privilege of working with professionals, business owners, and others in demanding careers. Many are highly successful on the outside while privately carrying the weight of burnout, anxiety, loneliness, or relationship struggles. I understand the pressure of being the one others depend on. My approach is grounded in the belief that people aren't broken. Together, we'll explore the patterns and beliefs that have shaped your life—not to dwell on the past, but to better understand the present and create lasting change. I combine compassion with practical strategies that help you build resilience, strengthen relationships, and live more in line with your values. As both a Licensed Marriage and Family Therapist and a Licensed Advanced Alcohol and Drug Counselor, I also have extensive experience helping people recover from substance use and behavioral addictions. I believe lasting recovery begins by understanding the purpose those behaviors once served and developing healthier ways to meet life's challenges. Clients often describe me as calm, thoughtful, direct, and easy to talk to. My goal is to create a space where you feel heard, respected, and encouraged. If you're ready to take the next step—or simply curious whether therapy is right for you—I'd be honored to meet you.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a Marriage and Family Therapist for 19 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families. My goal is to help you build up the confidence you need to be successful.

My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.

Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.

I provide online individual therapy to adolescents and adults across California, offering services in both English and Spanish. I have experience assessing and treating a wide range of mental health symptoms and disorders, and I approach therapy as a collaborative process where we work together to identify goals and create meaningful change. I view you as the expert of your own life, and I’m here to offer support, guidance, and a fresh perspective when it’s helpful. My hope is that our therapeutic relationship empowers you to navigate both present and future challenges with confidence. I’m passionate about helping clients build long‑lasting, positive change through Cognitive‑Behavioral interventions, mindfulness practices, and solution‑focused strategies designed to reduce symptoms, alleviate stress, and support you through life’s transitions.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

I’m a Licensed Psychologist and owner/founder of iPsychological. I use a practical blend of CBT and depth work. We work toward immediate symptom relief while digging deeper to understand to stop the issues at the source. We work together to implement tools for healing and growth. My style is collaborative, direct, and steady, with space for humor when it helps and depth when it matters.

I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.

Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.

I found myself becoming a psychotherapist through nudges from friends and family pointing me toward a field they believed suited me well. I'm so grateful I listened and changed careers from education to psychology; 10 years later, I'm writing this with great satisfaction about my profession. The work of joining a person in articulating, understanding, and organizing their experience is a wonderful thing. This work makes sense to me; I both enjoy serving others and the psychic rewards of their growth and success. I've worked in various settings, including CBT, college counseling, and psychodynamic clinics, as well as addiction medicine, behavioral health primary care, and medical integration with Kaiser Permanente. All of these contexts have combined to bring my clinical style together in an integrative-relational approach to treatment.

I am a clinical psychologist with 18 years of experience working with a variety for people from young adult to older adults. I like to create a supportive environment that fosters growth, exploration, and healing. Building resiliency and adapting to life circumstance is an important aspect of what I do. I like to help people feel better while promoting independence and insight.