Therapists in California

I’m a Licensed Marriage and Family Therapist who works with individuals and couples navigating trauma, anxiety, depression, addiction, relationship challenges, life transitions, and patterns that can leave them feeling stuck or disconnected. My style is warm, down-to-earth, compassionate, and collaborative. I listen deeply without judgment while also offering honest reflection, insight, and practical tools to help you create meaningful change. Many people come to therapy believing something is wrong with them. I approach things differently. I believe our emotional struggles, coping strategies, and relationship patterns often make much more sense when we understand the experiences that shaped them. Rather than simply focusing on symptoms, I help clients become curious about what is happening beneath the surface, why certain patterns developed, how they may have helped you cope or protect yourself, and whether they are still serving you today. Therapy with me is a place where you can show up as you are. You don’t need to have everything figured out, know exactly what to say, or pretend that everything is okay. Together, we’ll work toward greater self-understanding, reconnecting with your strengths, developing healthier ways of coping and relating, and creating changes that feel meaningful and sustainable in your life.

Hi! Welcome to my practice! I offer therapy as a calm, supportive space where you can slow down and feel genuinely heard. With over 15 years of experience, I’ve helped individuals move through anxiety, depression, hurt, and major life transitions. My style is warm, collaborative, and practical—focused on helping you feel grounded and capable of meaningful change. I use evidence‑based approaches like DBT, CBT, and Problem‑Solving Therapy to build resilience, strengthen coping skills, and support personal growth. Together, we’ll explore what’s been weighing on you, understand patterns that no longer serve you, and practice tools that help you move forward with clarity and confidence. Therapy with me is welcoming and human. You don’t need to have the perfect words or a polished story—just a willingness to show up as you are. My hope is that each session leaves you feeling supported, understood, and more connected to your own strength.

Hello and welcome! I’m a Licensed Clinical Social Worker with over 15 years of experience in behavioral health and social work. I bring a warm, genuine, and relatable style to therapy and believe that building a strong therapeutic relationship begins with meeting people where they are. My approach is supportive, collaborative, and practical. Therapy should be a space where you can show up as yourself, feel heard without judgment, and work through life’s challenges at a pace that feels right for you.

I’m a millennial therapist who believes therapy can be meaningful and transformative without feeling overly intimidating. I want therapy to feel like a space where you can show up exactly as you are...whether you need to unpack something heavy, celebrate a win, laugh at the chaos of life, or admit that you have absolutely no idea what you’re doing right now. My goal is to create a space that feels comfortable and judgment-free while still helping you challenge patterns that may no longer be serving you. We can talk about boundaries, anxiety, relationships, people-pleasing, self-esteem, life transitions, or simply the overwhelming pressure of trying to have everything figured out.

Hello, my name is Rosie Pescador, I am a licensed marriage and family therapist, licensed in the state of California. I have been a therapist for more than 16 years and have worked with children, adolescents, and adults with different backgrounds and orientations. I use a multi-pronged approach that will incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy (TFCBT), and a strength-based approach. I have extensive experience working with crisis intervention, trauma, depression, anxiety, eating disorders, victims of domestic violence, mood dysregulation, and parenting skills.

With 10 years of experience in the mental health field, I provide a professional, safe, and supportive space for adults dealing with anxiety, depression, and complex life transitions. My focus is helping individuals overcome emotional distress while safely working through the unique obstacles that are holding them back. I am dedicated to helping my clients identify the root causes of their presenting problems, moving beyond surface-level symptoms to achieve meaningful, long-term insight.

Welcome to Compassion Counseling and Behavioral Health Services LLC! My name is Felicia Reynolds, and I am a compassionate mental health therapist dedicated to helping adolescents and adults navigate life's challenges, strengthen emotional well-being, and achieve personal growth. My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques tailored to each client's unique needs. I strive to create a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered on your journey toward healing, resilience, and lasting change. I offer virtual therapy to clients in Georgia and California.

Welcome, my name is Julissa Santos, LCSW and I've been working in mental health for 6+ years. I aim to create a space where you can feel seen, heard, and supported throughout your healing journey. I take a holistic, culturally responsive, and nurturing approach to therapy, recognizing that your experiences, cultural background, relationships, and environment all play a role in your well-being. I work with individuals ages 16 and older who may be navigating depression, anxiety, grief and loss, chronic illness, adjustment-related challenges, or significant life transitions. My goal is to create a compassionate, nonjudgmental space where you can explore your experiences, reconnect with your strengths, and develop tools to support meaningful growth and healing. Wherever you are in your journey, you deserve care that honors your unique story.

I’m passionate about helping clients reach their full potential and become the best version of themselves. I value empathy, transparency, and authenticity, and strive to create a trauma-informed space where clients feel comfortable showing up as their true selves. I also believe therapy can include laughter, fun, and genuine connection.

Hello, I am Frankie. I am from the San Francisco Bay Area. I've been a therapist and social worker for many years, working with a vast cross-section of society. My experience has been primarily focused on working with families dealing with domestic violence and child abuse. I have also worked in the areas of substance abuse, homelessness, and mental health and illness. My goal as a therapist is to help people make the most of their lives, despite obstacles. I believe that happiness is created within. Our work is to identify and remove the barriers to joy and satisfaction. I want to assist in developing true, healthy, and inspirational narratives that support your current goals.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there, I'm Hugo! I specialize in helping adults navigate anxiety, depression, trauma, and the complexities of major life transitions. I provide therapy in both English and Spanish, offering a space grounded in empathy, collaboration, and deep respect for each individual's unique journey. I am a Licensed Clinical Social Worker (LCSW). I received my B.A. in Psychology from UCLA and my MSW from CSUMB (California State University Monterey Bay). I have practiced for 10 years in public, non-profit, and private practice settings.

Greetings! My name is Micah and it is a privilege to join you on the next leg of your journey. I take a non-judgmental and honest stance, blend it with a bit of education, and invite you to tell me what your top priorities for therapy are. I strive to help people cope with change, heal old (or new!) wounds, manage life stress effectively, and explore new ways of being human. You can count on me to be respectful of both your individuality and the circumstances that surround you.

Welcome! I'm Melinna. I'm a Licensed Marriage and Family Therapist (LMFT) in Los Angeles, California. I received my Master's Degree from USC and have been practicing for 13 years. I want to commend you for taking the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their mental health issues. I focus on helping clients develop coping skills, assertive communication, and boundaries with themselves and those around them, and on gaining the tools to improve their quality of life. Therapy can foster personal development in whatever way you seek and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. ¡Bienvenidos! Soy Melinna. Soy una terapeuta matrimonial y familiar con licencia (LMFT) en Los Ángeles, California. Obtuve mi maestría en USC y he ejercido durante 13 años. Quiero felicitarlo por dar el primer paso para mejorar su salud mental, porque, seamos honestos, comenzar la terapia puede ser empoderador, confuso y aterrador, todo a la vez. Me esfuerzo por crear un entorno seguro y acogedor que les permita a los pacientes explorar obstáculos y preocupaciones relacionados con sus problemas de salud mental. Me enfoco en ayudar a los pacientes a desarrollar habilidades de afrontamiento, comunicación asertiva y límites consigo mismos y con quienes los rodean, y a obtener las herramientas necesarias para mejorar su calidad de vida. La terapia puede fomentar el desarrollo personal de cualquier manera en que esté buscando y ayudarlo a construir la vida que tanto merece. Si eso es lo que está buscando, estoy aquí cuando esté listo para compartir.

Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Masters from Wayne State University and have been practicing for 20+ years. I work with clients who may be struggling with depression, anxiety, and trauma related to relationship or family issues. During our initial sessions, we will focus on goals that are measurable, achievable, positive, and specific to your situation. We will focus on identifying common thinking issues and ultimately working towards adaptive thinking strategies.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.

I have over 38 years of behavioral health experience working in psychiatric hospitals, out patient programs and private practice with all age groups with mental health issues from the severely mentally ill to the worried well populations. I am confrontative/supportive to identify and discuss the deep rooted issues that need to be discussed. My therapeutic approach is Solution Focussed using Evidence Based techniques to explore the best copings skills and supports to help the client address and improve their mental health.

Hello and Welcome! I am a Licensed Marriage & Family Therapist (LMFT) dedicated to supporting individuals who have experienced emotional trauma or ongoing mental and emotional distress, and who are seeking greater ease, clarity, and a sense of safety in their lives. My approach centers on meeting you exactly where you are and moving together at a pace that feels comfortable and supportive. Drawing from evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I integrate additional therapeutic strategies to meet your unique needs. Whether you’re working to understand unhelpful patterns or simply seeking a safe space to navigate life’s challenges, I am here to support you in creating a life that feels meaningful and fulfilling.

It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.

Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices

I work with individuals dealing with anxiety, stress, and depression. I use a solution-focused approach that targets your specific needs and includes homework between sessions to help you make meaningful progress. Therapy is a collaborative process. I use motivational interviewing to help you identify sources of stress and anxiety, then provide tools and skills to lessen these disruptive feelings. I draw from cognitive behavioral therapy, mindfulness, and family system patterns.

Hi, I’m Michael, a Marriage and Family Therapist with over 15 years of experience. My own journey—navigating identity, parenthood, and life’s challenges—led me to therapy and eventually to this work. I know how confusing and isolating it can be when your relationships aren’t working, parenting feels overwhelming, or you’re questioning who you are and where you're headed. That’s why I’m passionate about creating a space where people can feel heard, supported, and empowered to grow. I’m a parent myself, so I get how chaotic and meaningful life can feel all at once. I’m also someone who’s always learning—about people, relationships, and the world.

As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.

I'm a licensed marriage and family therapist supporting children, adolescents, young adults, and their families through challenges of emotion dysregulation, depression, anxiety, and interpersonal conflicts. I assist clients in living values driven lives through skill building, processing, and support. I use a DBT and CBT framework to assist clients in implementing practical skills to work towards their goals, improve their mood, and strengthen relationships. I provide a warm, empathetic, and compassionate space that meets you right where you are. I completed my Bachelor of Arts from Seattle University, majoring in Teaching and Psychology, and went on to complete my Masters in Marriage and Family Therapy from the University of Southern California. Fight on!

Life can feel overwhelming at times. Whether you're facing anxiety, self-doubt, or a period of change, I offer a compassionate, collaborative space to help you better understand yourself and navigate challenges with greater ease. Together, we’ll work toward creating a life that feels more grounded, meaningful, and aligned with who you are.

Hello, my name is Evan. I think many people have a deep desire to be seen, heard and understood for whom we really are. I particularly enjoy working with African American individuals (Black), BIPOC (Black Indigenous People of Color) and adult folks; as well as individuals who are dealing with the lingering effects of relational wounds/attachment wounds, and/or emotional overload. In addition, I work with women that are trying to navigate complex relationships; including but not limited to those that have experienced infidelity in their past relationships (either by being unfaithful or having had relationships with people that were emotionally unavailable); as well as women that are looking to find clarity regarding their own complicated relationship experiences without guilt/shame. Ultimately, my goal is to assist my clients in developing greater self awareness and ultimately to achieve meaningful, sustainable change in their relationships, overall emotional well-being and their everyday lives.

Hi I'm Shawn! As a Licensed Clinical Social Worker (LCSW), I'm warm, funny, compassionate, and a genuine therapist who believes you should be able to feel comfortable being your authentic self in therapy. I bring a gentle yet direct approach to our work- I'll listen without judgment, while also helping you recognize patterns, challenge what may be holding you back, and move toward the life you want.

Hi, I’m glad you’re here. ¡Bienvenidos! Starting therapy and meeting someone new can feel a little uncertain. For me, therapy starts with getting to know each other and building confianza, so you can feel comfortable being yourself and telling me what’s really going on. Sometimes we all need un ratito to slow down, breathe, and hear ourselves again. I’m a bilingual English and Spanish speaking therapist, the daughter of immigrants, and a first generation college graduate. My language, culture, family, and the way I was raised have shaped how I see the world and how I approach this work. They’ve also taught me to stay curious about the experiences, relationships, cultures, communities, and environments that have shaped you. I’m also a Certified Nature-Informed Therapist (C-NIT), and nature is an important part of how I approach our work. That doesn’t mean every session has to be about nature or that you need to be outdoors. We might use grounding, natural imagery, mindfulness, nervous system awareness, or find ways for you to connect with nature in your own surroundings between sessions. Sometimes it’s simply about slowing things down enough to notice what’s happening inside of you. You may be used to being the one who keeps going, figures things out, or takes care of everyone else. Maybe lately you don’t quite feel like yourself. Maybe you’re anxious, tired, going through a transition, questioning a relationship, or realizing there are things you’ve carried for a long time that you finally want to understand.

Hello there! My name is Vanessa Fornasier. I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have over 27 years of experience working with adults and adolescents who have experienced challenges that stem from anxiety, depression, grief/loss, traumas, family conflict, relationship challenges, life transitions, general life stressors, and college or career stress. Life may bring you challenges and struggles that may affect your mental health, however, what is going to get you through the other side is having understanding, healthy coping, and having hope. Through therapy you can find hope for change that can bring healing and restoration of your emotional well being. Doing the work in therapy can get you through these life challenges. Allow me to help empower you to begin to lead a life filled with internal peace, greater happiness, and greater quality of life.

Hi! My name is Estela Guzman, and I am a bilingual Licensed Marriage and Family Therapist, fluent in both English and Spanish. I primarily practice from a person-centered approach and believe that meaningful therapeutic change begins with feeling heard, understood, and accepted. I aim to create a compassionate, nonjudgmental and collaborative environment where clients feel comfortable exploring their experiences and concerns while also helping clients gain a deeper understanding of themselves. I am passionate about empowering individuals to recognize their worth, strengthen their sense of self, and discover their capacity to create positive changes in their lives.

My work is rooted in creating a safe, genuine, and collaborative space where clients feel understood rather than judged. I specialize in trauma and anxiety, incorporating EMDR and parts-based approaches like IFS to help clients process the past, understand themselves more deeply, and reconnect with their own inner wisdom. My own life experiences have shaped my passion for this work and my belief that healing isn't about becoming someone new, but finding your way back to yourself.

I’m a Licensed Marriage and Family Therapist with a direct, down-to-earth approach. I believe therapy should be a place where you can be honest about your life and get honest feedback in return. We’ll look at what’s happening, what’s keeping you stuck, and what you can realistically do to move forward. I bring compassion, but I’m also willing to ask the hard questions. My goal is to help you understand yourself better and make changes that work in your everyday life.

Welcome! I’m a Licensed Marriage and Family Therapist (LMFT) with a master’s degree in Marriage and Family Therapy from Pepperdine University and certification in Advanced Integrative Therapy (AIT). I have over 10 years of experience working with immigrants and underserved communities, including three years of experience providing psychotherapy to families and individuals. I believe therapy is a journey of understanding not only your current challenges but also how your relationships, life experiences, and circumstances have shaped who you are today.

I'm a licensed clinical psychologist specializing in somatic and integrative therapy. I help individuals move beyond intellectual understanding to create meaningful change through self-awareness, mind-body connection, and compassionate exploration. I use tools from various modes of talk therapy and transpersonal therapy, teaching tangible mindfulness skills to enhance self-awareness and actually make moves forward in an effortless way.

I believe we all come to this field for a reason, and my lived experiences have helped me better understand what my clients are going through. I work with people navigating mental health and substance use concerns, and I'm here to support you in achieving your unique goals. I believe everyone has the ability to grow and make changes, and I enjoy being part of that process. I like to incorporate our unique interests into sessions because counseling can have an element of fun to it. Each session is guided by you as we work toward the goals you set.

*Currently accepting female clients only* Therapy has changed, and thankfully so. The old idea of spilling your heart out to someone who feels distant, judgmental, or out of touch does not work anymore. So let’s not do that. I’m Jessica Milgrome, a licensed mental health clinician with 15 years of experience, a Certified Rehabilitation Counselor, and a National Certified Counselor. I work with women navigating anxiety, overthinking, emotional overwhelm, relationship stress, burnout, and major life transitions. My approach is modern, direct, and judgment-free. Therapy with me is a real conversation. No awkward silence. No walking on eggshells. No wondering if you said the wrong thing. We talk openly, focus on what actually helps, and skip techniques that do not fit your real life. Sessions can be video or phone. If video feels too intense some days, that is okay. Therapy should feel supportive, practical, and human. To share a bit about myself, I’m a big fan of stand-up comedy because laughing really is life. I look forward to Mondays for Spotify’s Discover Weekly playlists and live by the mantra, “When words fail, let the music speak.” I also share my life with six dogs. I’m here to help you organize your thoughts, build confidence, set boundaries you can keep, and move forward feeling clearer and more grounded.

Hi, I’m Victoria Elena Lane, an LCSW in California. I provide inclusive, affirming care for Queer, Trans, BIPOC, and Women’s rights communities. Specializing in anxiety, depression, life transitions, and identity-based stressors, I use a client-centered, solution-focused approach to support individuals at every stage of their mental health journey. Together, we’ll uncover clarity, foster balance, and empower growth in a safe, supportive space.

I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.

You more than likely appreciate a flexible and open approach to therapy along with a therapist who values a collaborative approach with their clients. You are likely looking for a therapist who can help alleviate your symptoms of personal distress and suffering. "I've got you." I am a California-based licensed psychotherapist. I obtained my Associate of Arts Degree from Fullerton College, a Bachelor's Degree in Psychology, and a Masters's Degree in Psychology-Counseling from Chapman University. I specialize in Depression, Anxiety, ADHD, Stress Management, Grief-Loss (including our fur babies) as well as Care-Taker burn-out. I have experience working in a variety of work settings including Inpatient Psychiatric Facilities, Outpatient Mental Health Clinics, Residential Treatment Facilities, and of course Private Practice. I have many years of experience in the field of behavioral health. There is a way forward, I hope you will let me help you get there.

Starting therapy can feel intimidating, especially when you’ve been carrying a lot on your own for a long time. I believe therapy works best when you don’t have to pretend you’re okay or have everything figured out. Together, we create a space where you can show up honestly, make sense of your experiences, and explore meaningful change at a pace that feels grounded and supportive. My approach is collaborative, trauma-informed, and tailored to your individual needs rather than a one-size-fits-all process.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with children, teens, adults, couples, and families to address a wide range of mental health concerns. My practice supports individuals navigating life transitions, engaging in self-exploration, or managing the everyday challenges that come with balancing responsibilities and relationships. I have extensive experience helping clients work through anxiety, depression, eating disorders, postpartum concerns, family stress, and relational difficulties. My approach is integrative and tailored to each client’s unique needs, drawing from various therapeutic modalities to create a personalized, goal-oriented path toward healing. At the core of my philosophy is the belief that every individual possesses the strength and capacity to create meaningful change. My role is to guide and support you in that process, helping you move toward greater balance, emotional well-being, and a more fulfilling life.

I am looking forward to working with you using my 20+ years of experience working in county outpatient, state/federal prisons, highest level of foster care, and with homeless individuals. Mostly, I have experience working with complex PTSD and am passionate about assisting in developing a sense of wellbeing and making the experience worth it. I have recently been certified in EMDR (Eye Movement Desensitization and Reprocessing) therapy and enjoy introducing it to you. If you already know or are now just hearing about EMDR, it is a fascinating type of therapy.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, adults, and families who have been impacted by trauma, major life changes, relationship challenges, mental health concerns, and substance use. My approach is warm, compassionate, and collaborative—I believe healing happens when you feel safe, supported, and truly understood. I use a combination of evidence-based approaches tailored to each person’s needs, including cognitive and behavioral tools, motivational work, trauma-informed practices, and mind–body techniques. My goal is always to meet you where you are, help you feel grounded, and empower you with practical skills that create real change in your life. I’m passionate about helping people build resilience, strengthen self-worth, and move toward the version of themselves they want to be. If you’re looking for a safe and supportive space to work through what you’re facing, I’d be honored to walk alongside you.

Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with neurodivergent clients, anxiety disorders, self-confidence issues, and challenges around gender and sexuality. I use a very humanistic approach in my practice, and I am human with you in the room. You do not need to feel talked down to or be told what to do in therapy. You and I can work together instead, as I may be the expert in psychology, but you are the expert of your own life. You will be encouraged to use your own strengths to push through the hurdles and you can expect warmth from me throughout this process.

Hello, I’m a Licensed Clinical Social Worker (LCSW) and Doctor of Behavioral Health (DBH) with over 14 years of experience supporting adults through life’s challenges. I earned my Master’s degree from the University of Central Florida and my Doctorate degree from Arizona State University. I am currently licensed to practice in Florida, Maine, Virginia, Arizona, California, Kansas, Vermont, Maryland, and Colorado. Although I reside in Florida, I provide telehealth services to clients across these states. My approach is compassionate, collaborative, and strengths-based. I believe each person has the capacity for growth and healing, and I work alongside clients to help them recognize their resilience and build meaningful change. Whether you are struggling with anxiety, depression, grief, life transitions, or relationship challenges, I provide a supportive space to help you find balance, clarity, and emotional well-being.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. My approach to therapy is a warm, collaborative style rooted in Cognitive Behavioral Therapy and strengths-based practices. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

My name is Dr. Sheilly Arora, and I have been a practicing psychologist for nearly 20 years. I genuinely love what I do and consider it a privilege to help people navigate life's challenges and improve their overall well-being. I specialize in several evidence-based treatments, including Cognitive Behavioral Therapy (CBT) for depression, anxiety, chronic pain, insomnia, and PTSD. My primary clinical focus is **Cognitive Behavioral Therapy for Insomnia (CBT-I)**, the gold-standard, evidence-based treatment for chronic sleep difficulties. It is incredibly rewarding to see how transformative this approach can be, and I look forward to helping you achieve more restful sleep and a better quality of life if insomnia has been affecting you. Originally from the East Coast, I completed both my internship and postdoctoral training in California and have proudly called it home ever since. I feel fortunate to live and work in a community where I can do meaningful work helping others every day. This version reads naturally for a professional website, highlights your expertise in CBT-I, and conveys warmth without sounding overly formal. If your audience is primarily veterans or patients in a medical setting, I can also make it feel a bit more approachable and relatable.

Hello my name is Charlene, I would love to assist and guide you on the journey to which you currently find yourself. I am available for telehealth every Friday. It is a very convenient way to do therapy for those with busy lives, or who either work from home, or prefer the privacy of their own home, and you will not incur co-pay charges. I also see clients face to face every other Saturday in my Vacaville office. Before I can schedule you for an "in-person" visit, I must meet you a few times on video to learn of your issues and determine whether I am the appropriate therapist. I also do EMDR therapy using tapping or hand held tappers This great intervention can be used on video or in-person. Please give me a call so we can begin to explore the path ahead.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple, and often times consuming, issues of having a seizure disorder as well as any combination of realities and histories that equal the seizure experience. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.