Therapists in California

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 14 years of experience. I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client’s unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply seeking a deeper understanding of yourself, I blend techniques from Person-Centered Therapy, CBT, DBT, Psychodynamic Theory, Mindfulness, and Depth Psychology. This flexible style allows us to work on both immediate relief and lasting transformation—always with your unique needs at the center. I believe therapy should feel safe, supportive, and empowering. My goal is to create a space where you feel truly heard, understood, and encouraged to grow at your own pace. Let’s discover what healing can look like for you.

Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my master's in 2014 and have been practicing for 10 years. I help adults manage their stressors in life and help them reduce their symptoms to be successful in their own life. I have experience working with children from 4 years old to older adults of the age of 80 years old.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.

Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in my private practice for 7 years specializing in Hypnotherapy and trauma resolution. I assist adults to navigate life transitions such as grief, heartbreak, career changes, healing from trauma or outdated versions of themselves, so they can feel more free and present in everyday life.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of California, Irvine. I have obtained my Masters in Clinical Psychology from California State University of Fullerton. I have received my Doctorate in Clinical Psychology from California School of Professional Psychology at Alliant University. I have been seeing clients for the pas 13 years in different settings from private practice to community mental health centers and recovery centers.

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

Hi! I am a licensed Marriage and Family Therapist, and I have been practicing for over 16 years. I received my Master's Degree from Pepperdine University Graduate School of Education and Psychology. My focus is to build on your strengths, while supporting your needs with research backed treatment methods. Our work would include supporting positive behavioral changes and improving your relationship to your thoughts and beliefs.

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques. During the therapeutic process, I aim to empower my clients to regulate their emotions and become skillful in handling those things within their control. I specialize in complex trauma, depression, anxiety, self-esteem, exploring life transitions, and negative thought processes. I aim to create a safe space for clients to feel comfortable discussing difficult topics. I want clients to feel comfortable to be able to share their thoughts and feelings without the feeling of judgment.

Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.

Hello, I value relationships and meaningful connections. I am easy to talk to and a good listener. I help adults and older adults struggling with family and work stress and phase of life issues so they can improve quality of their emotional life and achieve best possible relations. I have years of experience working with individuals struggling with difficult relationships, losses, loneliness, work situations, and addictions. I have been practicing for 15 years out of Orange County, California. I provide both in-person and telehealth services. I am licensed as a LMFT and LAADC.

Hello, I am a Licensed Clinical Social Worker (LCSW) located in California. I have worked in many different roles for various organizations with diverse populations. I have had success in helping others to gain more awareness in harnessing their own abilities to develop effective coping skills and strategies to help them find balance in their lives and to become self-sufficient in addressing their mental health challenges.

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.

Hi! I'm a Licensed Marriage Family Therapist based in California. I received my Masters from the University of Pheonix. At the moment, I help adults, adolescences, and children struggling with suicidal ideation, hopelessness, and low self-worth find themselves. I have been using a person-centered approach for the past 9 years working with individuals and families struggling with and managing severe to acute mental illness.

I was born and raised in California, the daughter of immigrants from Mexico, they came to the United States hoping for a better future and opportunities. I am a first-generation college graduate and understand the sacrifices many parents make to give their children a better future. I attended California State University Dominguez Hills and have a background in Child Development and Human Services. I recognize that it takes courage and vulnerability to embark on a journey of self-discovery through therapy. I have a strong background in Critical Race Theory, which offered me a lens to analyze critically how systems of oppression affect people in underserved communities. I work from a trauma-sensitive, client-centered approach. I have worked in community mental health for six years, helping individuals recognize their potential and greatness. My values and beliefs embody my Mexican culture and spirituality. They align with the core values of the social work profession of service, respect, justice, dignity, the worth of a person, self-determination, integrity, importance of human relationships, and competence (National Association of Social Workers [NASW], 2017). I believe individuals can rebuild their lives, change, and recover. Effective helping constitutes the ability to believe that people can change by showing empathy, showing them that you care, respecting their culture, and by showing people that what you do is consistent with what you say.

I am a licensed MFT with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 12 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center. My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues. Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!

You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, staying strong, or staying silent. But deep down you know; survival isn't the same as living. Welcome! I specialize in working with adult survivors of childhood trauma, PTSD, and military trauma who are ready to heal from the past and start living more fully in the present. If you're tired of feeling stuck, you're not alone - and you're not broken. There is hope for the possibility of feeling better than you do today.

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Life can be a lot sometimes. Whether you're going through a big change, feeling stuck, or just need a space to vent—I’m here to listen, support, and help you sort through it all. I bring warmth, straightforwardness, and a sense of humor into the sessions. Healing can still be intentional without being heavy all of the time. I have over 11 years of experience and a special focus on working with: People in the middle of big life transitions—new chapters/endings, Clients working through generational trauma, especially those wanting to break cycles and reclaim their voice, and BIPOC individuals navigating cultural dynamics, and the weight of systemic stress.

Hello! I am a Licensed Marriage and Family Therapist based in California and have been practicing since 2017. I believe our therapeutic journey is a path to be walked on with a healing partner. I work with organic and eclectic therapeutic methods specifically tailored to meet your goals. I consider it a privilege to be given entrance into the lives and hearts of my clients.

Hi, I’m Lainie. I’m a Licensed Clinical Social Worker and I specialize in helping clients recover from emotionally confusing relationships—whether with partners, family, or religious systems. My clients often come to therapy feeling anxious, self-doubting, or like they’ve lost touch with their own voice. I use a gentle, affirming approach that blends parts work (IFS-informed), mindfulness, and trauma-informed care to help you reconnect with your intuition and build a life that feels like yours again.

I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.

Hello! I am a License Clinical Social Worker based in California. I received my Master of Social Work from California State University Long Beach. I received my BA in Psychology degree from California Stated University Fullerton. I have been practicing mental health counseling for 17 years. I help adolescents, adults and older adults struggling with careers, stress and burnout, traumatic life events, experiencing depression and anxiety to be able to function as normal as they can be.

Hello! I am a Licensed Clinician Social Worker based in California and have been practicing for 12 years. I help individuals (Ages 13+) who are struggling with depression, anxiety, and trauma/PTSD become the best versions of themselves. I approach each person with respect, empathy, and compassion. Embarking on the journey toward a more fulfilling and joyful life takes great courage, and I’m here to guide you through the first steps of this transformative change.

Hi there, I'm Alanna! My name is Alanna Walker, and I am a Licensed Clinical Social Worker (LCSW) based in Las Vegas, Nevada. Currently, I provide telehealth services for clients in California. I also provided in-person and telehealth services for clients in Nevada. I am certified in dialectical behavioral therapy and domestic violence. I also have training in substance use disorder and addiction.

Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 12 years. I help people with depression, anxiety, narcissistic abuse, and several other areas so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!

Hi! I'm a Licensed Clinical Psychologist based in California. I have earned 4 degrees in psychology, a bachelor's & master's in counseling psychology from University of Missouri, MIZZOU and a master's and doctorate in Clinical Psychology from American School of Professional Psychology, Orange County, CA. I have been providing treatment addressing a wide range of mental health concerns for over 40 years. I help children, adolescents and adults.

Hello, I am a Licensed Clinical Social Worker in California. I received my Masters from Cal State Fullerton in 2017. I have experience working with people of various backgrounds including but not limited to: adults, young adults, adolescents, children, parents, professionals, immigrants, POC, LGBTQ+, Hispanic/Latinx community, multi-generational families, and many more. I can be a listening ear and guide you towards your goals.

I am a licensed MFT who has been in practice for over 15 years. I have extensive experience treating a wide variety of issues and psychological disorders from the most mild to the most severe. I work with adults and adolescents. My approach is warm, positive and compassionate. I can help you to achieve your personal goals, more effectively manage your emotions and stressors and develop strategies that will promote positive self-growth and lead you to and a more satisfying life. I have worked in a wide variety of settings in addition to my private practice including schools, residential homes and outpatient treatment facilities. My specialties include anxiety and depressive disorders, stress management, crisis counseling, grief counseling, and relationships.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

We all have mental health! Our mind-body-soul connection is real. There need not be a stigma associated with our mental health because this is just as important as our physical health, spiritual health, intellectual health and more. I am thankful to walk alongside you as you care for your thriving mental health in the ways that work for you. You have an intuitive sense of your needs. I am here as your compassionate companion. You can reconnect with your joyful voice. I am here as your peaceful guide. You can rediscover your calm inner compass amid all the noise surrounding you. I am here for you every step of the way with no judgment, with only hope and empowerment. You are worthy of your most beautiful life. With evidence-based compassionate care, a trusting safe space, and a good bit of humor, you and I will affirm your whole health so you can reach your life goals. While I have extra expertise in working with maternal mental health, specifically with perinatal support and menopausal guidance, I also am extensively trained in trauma healing for all populations including fathers, partners, LGBTQIA+, adults and young adults. I look forward to your life story!

Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with others to establish enriching and satisfying relationships. Locating the right therapist can be quite a task! Hello, I’m Teresa Haro, a Licensed Marriage and Family Therapist in California [License #117156], focused on providing comprehensive Telehealth services in California. Conditions like trauma (PTSD, complex trauma), depression, anxiety, chronic illness, addictions, attention deficit hyperactivity/ disorder, and Bipolar can be addressed since they often lead to feeling like life can be difficult. Facing these emotional conditions may bring up difficult challenges for you. Difficult relationships, intergenerational trauma, childhood trauma, relational stress, abuse, grief, loss, low self-esteem, the cycle of life transitions, and co-dependency issues can impact the quality of life. I aim to assist you in harnessing your inner strengths and building resiliency to manage and thrive during difficult times, and life transitions. I have experience utilizing interventions from cognitive behavioral therapy, narrative therapy, solutions-focused therapy, psychodynamic therapy, positive psychology approaches, and mindfulness practices. I approach therapy from a client-centered perspective focusing on compassion, genuineness, and empathy. I help clients connect with the meaning of their thoughts, feelings, and actions. I have had the privilege to guide the following populations: college students, women and their concerns, domestic violence survivors, survivors of sexual abuse, gay men (MSM), immigrants, victims of abuse, adults, and seniors. *I am a graduate of Antioch University, Los Angeles, California. I have a Master's Degree in Clinical Psychology. My undergraduate degree is in Chicano Studies from California University Dominguez Hills, Carson, California. I am fluent in Spanish, and Bi-cultural. Together we can face any complexities that arise in a safe space. I strive to provide the emotional support you need to realize your potential emotional wellness, so you can embark on your well-being with life! **Please note I do not provide couples counseling services.

I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate about utilizing evidence-based strategies to help clients successfully reach their treatment goals. I utilize a compassionate and client-centered approach, empowering and supporting clients toward healing and change. Let's talk about enhancing your emotional well-being and how I can support you in designing a life you love living!

As a Trauma-Informed therapist, I believe Transitional Age Folx deserve support. I support clients who are dealing with past trauma or other disheartening experiences and want to rebuild confidence. I always start from a brave look at their unique strengths to develop and implement coping strategies that actually work. I have experience supporting adults, youth, and families from marginalized and institutional backgrounds. As a mental health professional, I advocate to break the stigma and bring awareness to emotional wellbeing & mental illness/instabilities, particularly within communities of color.

Everyone's journey is different and that is why I tailor my approach to meet your unique needs and goals. I specialize in helping individuals navigate anxiety, depression, life transitions, trauma, and relationship challenges. Therapy is not about having all the answers. It is about creating space to ask the right questions, explore what matters and building a stronger, more grounded version of yourself. Whether you are looking for clarity, direction, or simply someone to walk alongside you for bit, I am here to assist you in making meaningful progress.

I am a bilingual Latina Licensed Clinical Social Worker in California. I graduated from USC in 2019 and I have been doing individual therapy for six years. I have worked with children, teenagers, adults, and families who suffer with depression, anxiety, self esteem, trauma, stress management and relationship issues. I love helping people, and I am glad that I can help others build skills and cope with their stressors and emotions.  My approach to therapy is client-centered as I want to provide a safe space, support, and help those in need. I am certified in MAP and FOCUS.

Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.

Hello, I am a Licensed Clinical Social worker (LCSW) based in California. I would like to be of support to you. Life can be filled with challenging and painful experiences making it difficult to hold hope for a better future. I believe we all have the courage and strength to overcome these experiences. I am here to help you start building the hope to do so. Therapy can be overwhelming and yet stimulating and warm. It can lead to honest conversations that can change your outlook on your past, present and future. My goal is to create a safe space where you can work towards your needs and goals with my support. I have been a health care provider for almost 20 years. I have experience working with children, adolescents, adults, couples and families of diverse backgrounds. My clinical interests are anxiety, trauma, depression, children behavioral issues, immigration, relationship and marital issues, family issues, parenting support, motherhood and perinatal wellness.

I am a Licensed Clinical Psychologist with over 15 years of experience specializing in trauma-informed care, substance use disorders, and mindfulness-based therapies. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic approaches to help clients gain deeper emotional understanding, develop practical coping skills, and navigate life’s challenges effectively. My focus areas include managing anxiety, depression, perfectionism, identity, and unresolved trauma.

I have an ability to connect with people in a very real and empathic way. I will try to understand who you are and meet you where you are to develop plans to help you achieve your goals. I use CBT, EMDR and Psychodynamic techniques to assist you with developing a plan of care for you. I have a wealth of knowledge working in all levels of mental health care and all age groups.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

With 20 years of experience as a psychotherapist, my goal is to provide a safe and welcoming environment for you, as a client. I work with adults, children, and families. Within that framework I provide individual, couple or family counseling sessions, specializing in fostering growth and improved mental health by empowering clients to address their concerns in a way that aligns with their individual needs.