Evernorth Therapists in Texas

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 1276 verified therapists in Texas who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 9/12/2026

Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.
VirtualAvailable
Direct
Empowering
Authentic
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+3
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Coping Skills
Life Transitions
Women's Issues
+8
I'm understanding and empathetic towards the clients I work with. I can easily build rapport where my clients feel at ease to communicate and trust. I'm committed to building strong positive relationships with all of my clients, so together we can work towards reaching goals. My mission is to help others improve their overall mental well-being and work towards a more positive mindset. I help clients discover their self worth while learning to overcome adversity and utilize healthy coping skills.
VirtualOffers in-person in Waxahachie, TX - Accepting clients in TXAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+7
Hi there! I’m a licensed therapist practicing in Massachusetts as a Licensed Mental Health Counselor (LMHC), in New Hampshire as a Licensed Clinical Mental Health Counselor (LCMHC), and in Texas as a Licensed Professional Counselor (LPC). I hold a Master’s degree in Clinical Mental Health Counseling and a concentration in Global Mental Health from William James College in Boston, MA. I specialize in supporting individuals navigating family, relationship, and career stress, as well as burnout. My goal is to empower you to become the best version of yourself by creating a safe, collaborative space where you can heal, grow, and thrive. I use a variety of therapeutic approaches tailored to each client’s unique needs, including: Cognitive Behavioral Therapy (CBT): Identifying and reshaping unhelpful thought patterns and behaviors. Acceptance and Commitment Therapy (ACT): Helping you build psychological flexibility, clarify your values, and take meaningful action, even in the face of difficult emotions. Mindfulness-Based Therapy: Cultivating present-moment awareness and non-judgmental acceptance of thoughts and feelings. Solution-Focused Brief Therapy (SFBT): Focusing on your strengths and achievable goals. Person-Centered Therapy: Providing empathy, unconditional positive regard, and support for self-discovery. Emotionally Focused Therapy (EFT): Deepening understanding of emotional responses, especially in relationships. Psychoeducation: Equipping you with knowledge and tools to better manage your mental health. These approaches allow me to address a wide range of concerns, including anxiety, depression, stress, and relationship challenges. Together, we’ll work toward building resilience, clarity, and a stronger sense of self.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Anxiety
Depression
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
Available

New to Grow

Specialties
Anxiety
Parenting
Self Esteem
+7
Hello! I'm Maria. Professionally, I am a licensed clinical social worker that has worked in a variety of contexts including mental health, schools and the juvenile justice system. Personally, I am a mom, a dog lover, an ex-athlete and aspiring wellness coach. All of the titles I wear shape my therapeutic approach - ultimately, we all balance several identities and are impacted by our experiences. Therapy can be a great place to explore ourselves fully and work towards holistic wellness and healing. I understand it can feel like there is no perfect time to enter therapy. I aim to provide a safe and transformative therapeutic space to work through stressors, increase motivation, learn new coping skills and prioritize self-love to ultimately improve functioning. I am passionate about creating an environment in which you feel heard and empowered to make changes that positively impact your life.
Available
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family. Professionally, my journey reflects a deep passion for encouraging growth and positive transformations in other's lives. My empathetic nature enables me to connect with people on a personal level, fostering trust and openness which are essential elements in building a successful therapeutic relationship. While all of us are complex individuals, I see each person as holding unique potential and strengths—like a personal "password" waiting to be unlocked. I am driven by the belief that everyone can become the best version of themselves, and I am here to help them discover and activate that potential. My approach is one of support, encouragement, and understanding as I walk alongside others on their journey to growth and healing.
VirtualAvailable

New to Grow

Specialties
Depression
Life Transitions
Women's Issues
+8
I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process. My approach is client-centered, compassionate, and collaborative. I believe in meeting you where you are emotionally, mentally, and spiritually; and walking alongside you toward healing and self-discovery. I draw from CBT, Narrative Therapy, and trauma-informed care. When requested, I also integrate faith to support the whole person.
Available
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.
Available

New to Grow

Specialties
Addiction / Substance Use
Bipolar Disorder
Trauma and PTSD
+10
My passion for this work spans over 6 years in the mental health and substance abuse field, and it is deeply rooted in my own personal journey with addiction and mental health recovery. This lived experience gives me a deeply empathetic, real-world perspective on the hurdles you face. I am living proof that everyone deserves quality mental health support, and that it is entirely possible to discover vital, healthy new ways of living. I work best with adult clients who are ready to navigate complex situations, find clarity, and transition into a healthier, more peaceful lifestyle. I have worked with many different types of clients, including those with addiction issues, and mental health issues ranging from anxiety to schizophrenia. In our sessions, you can expect a warm, accepting, and non-judgmental environment. I am a direct and collaborative therapist. I don’t just sit back and nod—I am an active participant in your healing journey. My therapeutic approach intentionally blends practical tool building with deep, compassionate reflection so you leave with real-world strategies. Additionally, for clients who are looking to process deeper history, I provide trauma-informed therapy through EMDR (Eye Movement Desensitization and Reprocessing). Taking that first step toward therapy can feel daunting, but you deserve a space where you feel truly seen, heard, and supported.
Available
Warm
Authentic
Challenging
Specialties
Anxiety
Depression
Life Transitions
+9
Hello! I have over 15 years of experience as a counselor in a school setting and 6 years as a Licensed Professional Counselor, and 2 years, running my own telehealth practice. My background in both education and clinical work allows me to support clients with empathy and practical tools for growth. I'm a therapist who believes real change happens when you feel genuinely supported and understood. Therapy doesn't have to feel heavy all the time, my approach is warm, collaborative, and I want you to feel comfortable showing up exactly as you are. My goal is to help individuals navigate challenges such as anxiety, depression, stress, relationship concerns, and life transitions while building confidence and emotional resilience.
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Women's Issues
+6
Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Spirituality
+9
If you are struggling with anxiety, transition, relationships, or find yourself in crisis, we can navigate these concerns together. Therapy can be a space for your to gain insight, direction, healing, and understanding. I am a Christian, mother, wife, and friend. I am on a journey of faith and healing myself and would love to journey with you. I feel that this is more than a job; it is a calling.
Available
Authentic
Empowering
Warm
Specialties
ADHD
Autism
Trauma and PTSD
+9
Hello, my name is Peggy Bissing and I am licensed professional counselor in Texas, Missouri and Alaska. I am a licensed chemical dependency counselor in the state of Texas and Mental Behavioral Telehealth Counselor in Idaho. I have often told my client's that my soul's purpose on earth is to prevent suffering and to help people live happier lives. I am excited to assist you on your healing journey.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Grief
Self Esteem
Trauma and PTSD
+10
As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. I strive to create a supportive environment where you feel heard and valued throughout the counseling process. My approach is tailored to your needs and is grounded in trauma-informed care, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Together, we'll build on your strengths, explore the challenges you're facing, and develop practical tools to help you move toward your goals. Whether you are navigating trauma, grief, anxiety, depression, relationship concerns, or life transitions, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward healing and lasting change.
Offers in-person in Hurst, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
My mission is to provide compassionate and comprehensive mental health support to individuals. I understand that each person's journey is unique. I offer tailored services to address various emotional and psychological challenges. As an experienced psychologist and licensed counselor, I am committed to helping you navigate life's difficulties, develop coping strategies, and achieve your personal goals. With a holistic approach, I consider the whole person and their individual circumstances, ensuring that each session is personalized to meet your specific needs. At Mosaic Mental Healing, I strive to create a safe and nurturing environment where you can feel heard, understood, and supported on your path to mental wellness.
Available
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
+10
Howdy! I am honored to be a part of your journey of healing and helping you become the best version of yourself. I have a passion for building deeply rooted connections with all of my clients. My experience as a special education teacher, school administrator, high school counselor, and special education counselor for 30 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling with anxiety, depression, ADHD, trauma, addiction, or PTSD. Understanding how these challenges ultimately affect behaviors in the classroom, at home, and in the workplace environments, help fuel my passion to connect, learn and problem solve with my clients and their families on an interpersonal level in an effort to build hope and resilience. I received my education and training in understanding behavioral, emotional, learning and psychological disorders, as well as professional school counseling and mental health counseling from Texas A & M University in College Station, Texas.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Learning Disabilities
+8
Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families. In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.
VirtualOffers in-person in Arlington, TX - Accepting clients in TXAvailable
Direct
Empowering
Intelligent
Specialties
Anxiety
Child or Adolescent
Depression
+5
I am a Licensed Clinical Social Worker (LCSW), a Certified Brainspotting Clinician, and a Prepare/Enrich Certified Facilitator with over twenty years of experience working with individuals, couples, families, and adolescents across diverse clinical settings. At Empowered Minds Therapy, I provide a safe, compassionate, and culturally attuned space to help clients heal, grow, and create meaningful change. I specialize in working with anxiety, depression, grief, childhood trauma, domestic or family violence, family discord, life transitions, multigenerational conflicts, parent-child relationships, and premarital or couple challenges.
VirtualOffers in-person in McKinney, TX - Accepting clients in TXAvailable
Authentic
Warm
Empowering
Specialties
Chronic Illness
Life Transitions
Women's Issues
+10
As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting individuals on their journey toward healing, growth, and reconnection. I believe that true healing is not just about the mind, but also about honoring the body and nurturing the spirit. This belief has shaped my Somatic Insight Therapeutic Approach—one that gently invites you back into relationship with yourself. With a strong foundation in trauma-informed care, I have seen how powerful it can be when we slow down and begin to listen to what the body is holding. Together, we create a safe, supportive space where you can explore your inner experiences with curiosity and compassion. By weaving together mindfulness, body awareness, and evidence-based therapeutic practices, I help you tune into your emotions, understand your nervous system, and move through your experiences at a pace that feels right for you. Our work together is collaborative and personalized. We may integrate reflective conversation, breathwork, and gentle somatic practices to help you reconnect with your body, build self-awareness, and find a sense of grounding and steadiness within. My intention is to support you in feeling more at home in yourself—more connected, more resourced, and more empowered in your healing. Whether you are navigating anxiety, depression, chronic illness, life transitions, or the lingering effects of trauma, you don’t have to do it alone. I am here to walk alongside you with care and intention, as you rediscover your strength, reclaim your story, and move toward a deeper sense of balance, peace, and wholeness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Do you feel like you have a lot on your mind but don’t know where to put it? Maybe you’ve become used to keeping things to yourself, questioning whether your feelings are “important enough” to talk about, or trying to handle everything on your own. You may know something needs to change, but aren’t quite sure where to start. Taking the first step toward therapy can feel intimidating. My goal is to make that step feel a little easier. As a Licensed Clinical Social Worker, I provide a warm, supportive, and non-judgmental space where you can slow down, be heard, and make sense of what you’re experiencing. You don’t have to have everything figured out before coming to therapy—we can work through it together. My approach is primarily rooted in Cognitive Behavioral Therapy (CBT), helping you recognize patterns in your thoughts, emotions, and behaviors and develop healthier ways of responding to difficult situations. I also incorporate mindfulness-based techniques to help you manage stress, stay grounded, and become more aware of what you need in the moment. Therapy is not about having someone tell you what to do. It’s about having a space where you can better understand yourself, work through what has been weighing on you, and develop tools that feel realistic for your life. Whether you’re feeling overwhelmed, stuck in negative thought patterns, struggling with stress, or simply wanting to better understand yourself, you don’t have to navigate it alone. Together, we can work toward greater clarity, confidence, and a stronger sense of control over how you respond to life’s challenges. Reaching out can be the hardest part. You’ve already taken an important step by considering therapy. **I will not be able to evaluate for disability, custody or court-related documents.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available

Often rebooked

Empowering
Solution oriented
Warm
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Coping Skills
+4
Healing the past. Growing in the present. Strengthening the future. Life can become overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply going through a difficult season, you deserve a safe place to feel heard, understood, and supported without judgment. I’m Lorena Quintana Gallion, LCSW, a bilingual English/Spanish therapist. I believe you already carry strengths within you, and my role is to help you recognize those strengths, build on them, and develop the tools you need to move forward. You don’t have to have everything figured out before starting therapy—you just have to be willing to take the first step.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
She/Her I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas. I use a holistic approach with evidence-based therapies in an empathetic, individualized, and strength-based manner. I've been trained in dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy, suicide prevention (CBT-SP), zero suicide (CAMS & CALM). I enjoy helping create therapeutic goals and aiding your efforts to meet and exceed them. You can expect to take away practical skills, a sense of purpose, feeling validated and relieved knowing we can get through whatever obstacle life has thrown in your direction.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Hey there! As a former NCAA Division I athlete I know all too well about the unique challenges that come along with being a student-athlete, in addition to all the ‘regular’ everyday life challenges we face. I've played organized sports since elementary and attended Texas Southern University on a full basketball scholarship for 4 years; and, if i could do it all over again, I would do it with a therapist by my side. My name is Jessica Hornage; and, I have over 12 years of working experience in the mental health field. For the past 7 years, I have been fully licensed as a professional counselor in Texas. I opened my practice, Innate Counseling and Therapeutic Center, in 2017 in Dallas, Tx which is where the groundwork was laid for my career. I have gained experience in a variety of mental health settings working with different populations throughout Texas. I am most passionate about helping people of color fight through the disadvantages and stigmas surrounding mental health in our communities. Currently, I provide services to adults 18 and older. I provide trauma-informed care and integrate a variety of therapeutic methods tailored to fit my client's individual needs.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your own unique strengths and talents. This is Your journey! Clients Tell me it's the insights, their epiphanies they gain from working with me that really helps them to reach their goals; their new skills learned; that are compatible with their personality and lifestyles. Which, ultimately supports and encourages their daily thinking from a new perspectives and insight. This empowers and motivates choices by recognizing the direct link to one's own values; which, are identified in session, and to become a self advocate.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
Hi, I am Amber. I am a Christian-oriented therapist who seeks to help others feel empowered to make changes to better their lives. If you are struggling in an intimate relationship, have trauma holding you in bondage, or are trying to break free from addiction then I would love the opportunity to work with you in your counseling journey. I have worked with clients of all backgrounds and in various settings. I also work with many clients in the LGBTQ community. I also have extensive experience with clients who have dual diagnosis and are high risk. Do you struggle with sexual addictions? Are you currently questioning your sexual orientation or identity? Have you experienced trauma that continues to affect your quality of life? Are you struggling in a relationship and searching for answers? Do you have a severe mental illness, such as dissociative identity disorder or schizophrenia? If any of these questions apply to you, then please schedule an appointment to get started on your healing journey.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Depression
Personality Disorders
+8
Hi! I'm a Licensed Professional Counsellor-Supervisor (LPC-S) and a National Certified Counselor based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.
VirtualAvailable
Intelligent
Warm
Specialties
Anxiety
Depression
Women's Issues
Hello! Are you the “I’m fine”-sayer, who is actually struggling? My name is Heather, and I am a Licensed Professional Counselor specializing in helping individuals who appear strong on the outside but feel exhausted on the inside. I work closely with clients navigating midlife and significant life events that quietly change us, drawing on real life experiences during our sessions. My approach is warm, collaborative, and non-judgmental. I use evidence-based techniques while meeting each person where they are, helping individuals build confidence, strengthen relationships, process difficult experiences, and develop the tools they need to move forward with hope. Whether you’re navigating anxiety, depression, life transitions, parenting challenges, or simply feeling overwhelmed, we’ll work together at a pace that feels right for you. If you are experiencing anxiety, depression, or navigating difficult relationship issues, please know that you do not have to face these challenges alone. I am empathetic and create a safe space for individuals to feel safe, heard, and heal. Clients tell me I am easy to talk to and a good listener - and they leave sessions feeling better, clearer, and hopeful of their situation.
Available
Solution oriented
Authentic
Warm
Specialties
Couples Counseling
Life Transitions
Military/Veterans
+10
Hello and welcome. I am James Liles, a Licensed Professional Counselor (LPC) dedicated to helping high-functioning professionals and growth-oriented individuals navigate intense stress, burnout, and complex life transitions. Through a private and flexible telehealth format, I provide a collaborative, talk-based space designed for deep reflection, helping you move beyond basic symptom management to build lasting psychological resilience and reclaim your personal agency. In our work together, I integrate evidence-based Cognitive Behavioral Therapy (CBT) with a compassionate, person-centered approach that honors you as the expert on your own life. Additionally, for clients seeking a faith-based framework, I offer a specialized Christian counseling perspective—combining rigorous secular training with a personal foundation deeply rooted in the Gospel of Christ to seamlessly bridge professional psychological care with your spiritual walk.
Available

New to Grow

Specialties
Anxiety
Crisis Intervention
Depression
+9
Hi, I’m Nicole, a Licensed Professional Counselor dedicated to creating a safe, supportive, and judgment-free space where you can openly be yourself. I work with individuals navigating depression, self-esteem struggles, stress, and crisis situations, helping clients feel heard, supported, and empowered throughout the healing process. My approach is compassionate, collaborative, and focused on helping you recognize your strengths, build confidence, and create meaningful change in your life.
Available
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
I'm a Licensed Professional Counselor - Supervisor with a Master’s degree in Clinical Mental Health Counseling. I’m passionate about helping individuals create meaningful change through a compassionate, solution-focused approach. My practice is rooted in the belief that you already have the tools within you—we’ll just work together to uncover and strengthen them. My style is warm, inclusive, and collaborative. I aim to meet you with authenticity and empathy, while challenging you to move forward with intention and confidence. I work with adults navigating a variety of life experiences and mental health challenges, with a focus on: Anxiety & Depression Coping Skills & Stress Management Burnout & Life Transitions LGBTQIA Affirming Support Women’s Issues Whether you’re feeling overwhelmed, stuck, or uncertain about the next steps in your journey, I offer a safe and supportive space to explore what matters most to you.
Available
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Couples Counseling
Depression
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+10
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable
Specialties
Anxiety
Couples Counseling
Family Conflict
+8
Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.
Available
Warm
Authentic
Holistic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Grief
Life Transitions
+7
From the outside, you may look like you have it all together. Inside, you're exhausted from overthinking, worrying, second-guessing yourself, and trying not to disappoint anyone. You may feel stuck, discouraged, or unsure how to move forward. I help teens, young adults, and adults struggling with anxiety, perfectionism, imposter syndrome, stress, and major life changes. I also support people navigating the loss of someone they love and adjusting to life after that loss. Many of my clients are high performers who feel overwhelmed or like they're never doing enough. My approach is practical, supportive, and action-oriented. You'll leave sessions with tools, strategies, or small steps you can practice between sessions.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+5
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. I truly love what I do. I am excited to meet you and begin our work together. Congratulations on making the decision to take this step towards a better future.
VirtualAvailable
Open-minded
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+7
I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.
Available
Empowering
Holistic
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker Supervisor with more than 25 years of experience supporting children, adolescents, adults, and families. My professional background includes private practice, school-based mental health services, residential treatment, chemical dependency counseling, hospice, and home health. These experiences have strengthened my ability to help clients navigate anxiety, trauma, grief, behavioral concerns, family stress, major life transitions, and other complex challenges. For the past six years, I have worked in public school settings, primarily supporting students receiving special education services. In this role, I helped children, families, and school teams better understand the “why” behind behavior, develop effective coping strategies, improve emotional regulation, and create practical supports that can be used at school, at home, and in the community. I have experience working with clients experiencing anxiety, ADHD, OCD, selective mutism, trauma-related concerns, depression, emotional dysregulation, self-harm behaviors, and behavioral challenges. I also understand the stress that parents and caregivers may experience while trying to support a child with emotional, behavioral, or developmental needs. My approach is collaborative, strengths-based, and practical. I work to create a supportive environment where clients feel heard, respected, and understood. Together, we identify patterns, build useful coping and communication skills, and develop realistic strategies that support meaningful and lasting change.
Offers in-person in Malakoff, TX - Accepting clients in TXAvailable
Authentic
Warm
Challenging
Specialties
Anxiety
Career Counseling
Child or Adolescent
+2
Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 7 years of experience across diverse settings, which includes 4 years of clinical (private practice, shelter) and 3 years in the educational setting. This unique blend allows me to specialize in areas like trauma, particularly intergenerational traumas and sexual identity challenges, while also addressing related issues like anxiety, depression, and family conflicts. Throughout my work with a wide range of clients, men and women alike, I've been struck by how truly individual we all are. Your unique experiences and perspectives are what make you special. By identifying what you want to achieve, we can work together to develop a personalized path towards a more mindful, embodied, and fulfilling life. Bilingual in Spanish and English, I've primarily worked with Latinx populations. I believe in tailoring treatment to your unique needs, blending traditional and innovative therapies to achieve balance and wellness. I commend your journey towards wholeness and look forward to working with you!
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Addiction
Depression
Trauma and PTSD
+10
LIFE be LIFING… From the outside, you’re holding it together—but inside, you’re exhausted and running on empty. Your mind won’t slow down, your emotions feel heavy, and you’re just trying to get through the day. You may even be experiencing compassion fatigue—giving so much to others that there’s nothing left for you. You don’t have to keep doing this alone. I help you move out of survival mode, gain clarity, and feel more grounded, calm, and in control. I’m a compassionate and direct therapist who believes healing starts with feeling seen, heard, and understood without judgment. I work with adults navigating trauma, anxiety, depression, substance use recovery, compassion fatigue, relationship challenges, and overwhelming life stressors. My approach is practical, supportive, and grounded in helping clients better understand themselves while building healthier coping skills, emotional balance, and stronger boundaries. I strive to create a space where clients can show up authentically, process difficult experiences, and work toward meaningful, lasting change at their own pace.
Offers in-person in Dallas, TX - Accepting clients in TXAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.