Cigna Therapists in Louisiana
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 159 verified therapists in Louisiana who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Availability updated: 10/10/2026
New to Grow
Specialties
Anger Management
Anxiety
Life Transitions
+3
I’m Rahvi Smith, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges and work toward meaningful, lasting change. My approach is compassionate, collaborative, and focused on creating a safe, nonjudgmental space where clients feel heard and supported. I work with clients to develop practical coping strategies, strengthen emotional well-being, and build confidence as they move toward their personal goals.
Available
New to Grow
Specialties
Anxiety
Life Transitions
Self Esteem
+7
I'm a Licensed Professional Counselor with over 20 years of experience helping individuals who struggle with anxiety, self-doubt, relationship difficulties, or patterns of thoughts and behaviors that no longer serve them. Many of my clients are thoughtful, capable individuals who want to understand why they think, feel, and respond the way they do but aren't sure how to change these old, automatic patterns. I use evidence-based approaches, including CBT, Solution-Focused Therapy, Positive Psychology, and principles of Neuropsychotherapy, to help my clients develop deeper self-understanding and learn practical skills for change. My goal is to help you understand how your experiences have shaped your beliefs, thoughts, and behaviors. Together, we’ll develop practical steps to help you respond to your thoughts and emotions with greater clarity and feel more confident handling life’s challenges.
Available
New to Grow
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+6
Licensed Independent Social Worker with 10+ years of behavioral health experience across military hospitals, VA services, residential treatment, and community mental health. Skilled in biopsychosocial assessment, suicide risk assessment, crisis intervention, and interdisciplinary care coordination. Marine Corps veteran with strong understanding of military and veteran culture. Core competencies include: Behavioral Health, Suicide Prevention, PTSD, Crisis Intervention, Case Management, Integrated Care, Treatment Planning, Psychosocial Assessment, Evidence-Based Therapy , Interdisciplinary Collaboration, and Military & Veteran Care.
Available
New to Grow
Specialties
Anxiety
Depression
Life Transitions
You don't have to do it alone. Life can feel overwhelming, and sometimes you just need a safe, supportive place to talk. Through convenient online counseling, I offer compassionate, confidential support from whenever you feel most comfortable. I am a Licensed Professional Counselor with 25 years of experience. I have watched peoples' lives change in a positive manner, and in many cases their lives are restored or rebuilt. Life has many twists and turns and it's easy to lose our way or feel overwhelmed with life stressors. I see us working together as a team to sort through things, identify issues, and establish priorities so we can develop a meaningful plan to get you where you would like to be. During our first meeting I will be getting some background information from you, and I want to hear what you are dealing with and how it is currently affecting your life. Your well-being matters.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Bipolar Disorder
Depression
+6
Welcome to my page. I am Carolyn A. Brown, a Licensed Professional Counselor with decades of experience providing compassionate, evidence-based counseling services to adolescents and adults. I am known for my outgoing personality and creative approach to therapy, providing a warm, relaxing environment where genuineness, trust, and transparency are cultivated. My collaborative, client-centered style helps client feel safe, heard, and empowered to build resilience, develop healthy coping skills, and make positive choices that lead to lasting emotional wellness and personal growth.
Available
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Child or Adolescent
Parenting
+10
With more than 25 years of experience, I specialize in supporting children, and adults who face ADHD, anxiety, substance abuse, depression, developmental delays, trauma, learning disabilities, and difficulties with emotional regulation. I understand that every person is unique. I take a personalized, compassionate approach to create a safe and supportive environment where healing and growth can flourish. I am dedicated to building strong, trusting relationships. I also provide practical tools and strategies that promote resilience, confidence, and positive changes.
Available
Solution oriented
Authentic
Intelligent
Specialties
Couples Counseling
Life Transitions
Racism
+8
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping people reconnect with themselves and each other using a holistic strength based approach. Healing is about learning more about yourself, your needs, and what support you need with no judgement so that you can build the relationships and life that you want as an individual or as a couple. I hold a Ph.D. in Counselor Education, as well as I hold licensure as a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) in the state of Louisiana.
VirtualAvailable
New to Grow
Specialties
Anxiety
Couples Counseling
Depression
I am originally from New Orleans, Louisiana, but reside in Baton Rouge, Louisiana. I am a Licensed Professional Counselor and am currently pursuing a Doctorate in Psychology (PsyD). I am a former Licensed Master Social worker- Advanced Practitioner, former Licensed Marriage and Family Therapist, and former Licensed Chemical Dependency Counselor. Former positions held include, Clinic Manager, Alcohol Drug Abuse Social Work Supervisor, Lead EAP Counselor, and Program Manager, etc. I enjoy reading, listening to various genres of music, watching movies, traveling, and interacting with friends. I am married and have two adult children. Additionally, I have one deceased child. My favorite treatment modality is Cognitive Behavioral Therapy. My favorite pro sports teams are the Pittsburgh Steelers, New Orleans Saints, Montreal Canadiens, Los Angeles Lakers, Minnesota Lynx, and the Oakland/Las Vegas Athletics. I am a graduate of Dillard University (BA in Social Work), Southern University (MSW). And currently a student at Walden University where I am currently working towards a PsyD degree in Psychology. I have over 30 years of experience in counseling. I am LICENSED in LOUISIANA, MINNESOTA, and GEORGIA.
Available
Warm
Open-minded
Solution oriented
Specialties
Addiction
Grief
Trauma and PTSD
+10
My name is Michele. I am a licensed clinical social worker with 22 years of experience. I am licensed in the state of Louisiana by the Louisiana State Board of Social Work Examiners. I grew up near the New Orleans area in a small town called Luling. I graduated from Nicholls State University in Thibodaux Louisiana and Tulane University in New Orleans.
VirtualOffers in-person in Baton Rouge, LA - Accepting clients in LAAvailable
Direct
Open-minded
Empowering
Specialties
Family Therapy
Military/Veterans
Women's Issues
+10
I’m a Licensed Professional Counselor in Louisiana. I provide empowering authentic straight forward reality therapy with compassionate, empathy, supportive listening, and understanding to individuals; couples; families, and friends; students; activist; care-takers; community servants; first responders; clergy; healers; church leaders; lay members; and managers; through tele-therapy/virtual and in-person sessions unique to them. My goal is to help you reach your goals and support and advocate for your best interest even when short-term discomfort persist. I believe in spaces where clients have the space to feel heard and validated without judgement.
I was born in Chicago Raised in New Orleans Native and joined the Navy after one. year of college. I am currently a veteran married to a veteran with whom I have there adult children with. We know what it is to be battle buddies under the same roof.
Education:
MS., Human Sciences, Marriage & Family Studies, at Prairie View A&M University;
MA., Human Services, Health and Wellness, Counseling from Liberty University;
BS., Social Psychology from Park University
I am a change agent and because I believe change promotes growth even when it's uncomfortable and looks scary. I also understand it is "grace" that supplies us the "opportunity" to change using our own wisdom, compassion, resiliency, and disciplines. Change is a daily human experience and we decide how we will embrace it.
"Self-Forgiveness" and "Self-Acceptance" is necessity to love genuinely. I work with clients who want to explore past traumas, people, places, and situations they believe defied them. I help them navigate life in a realistic meaningful way.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Couples Counseling
Grief
Mood Disorders
+8
Hi there! My name is Chinh. If you’ve reached my page, chances are that your heart has been broken, you probably just had the umpteenth argument with your significant other, or maybe you’re stuck in a frustrating cycle of self-doubt, low self-esteem, and overwhelming thoughts that never seem to let up. Maybe it’s all of the above! Whatever brought you here — I’m glad you came. Let’s work through it together.
I grew up in a culture where mental illness wasn’t something you talked about. Emotional struggles were ignored, hidden, or minimized. I was taught that sharing feelings was a weakness — that being strong meant staying silent. That experience shaped me. Today, I’m passionate about helping people unlearn those harmful beliefs and start living with more freedom, clarity, and emotional honesty. I want to help end the stigma associated with mental illness.
I’m a Licensed Clinical Social Worker in Texas, Louisiana, and New Mexico, and I hold a Ph.D. in Counseling. I’ve spent years working with adults, couples, and families — helping people reconnect with themselves and each other. My approach is strength-based and holistic: I believe healing doesn’t mean “fixing” you — it means understanding you, supporting you, and helping you build the life you want.
Therapy can be hard work, but you don't have to do it alone. I offer a space where you can show up exactly as you are — without judgment. Let's rewrite your story together.
VirtualAvailable
New to Grow
Specialties
Anxiety
Emotional Regulation
Life Transitions
+10
Great to meet you! If you're feeling like something needs to change but you're not sure where to start, you're in the right place. My approach is rooted in respect for you and your needs and desires for your own life. I believe that your challenges are real, but they do not define you. Together we will create a space where you can feel what you need to feel, say or express things that are hard to carry, and be at peace with who you are and what you want. We will make a plan together to understand where you've been and get you closer to where you want to be.
Available
Authentic
Solution oriented
Warm
Specialties
Anger Management
Personality Disorders
Trauma and PTSD
+9
Hi, there! My name is Myeaka Rousseau or you can call me Lyn. With over a decade of dedicated experience as a licensed psychotherapist, I help clients navigate life's complexities by adopting the mindset that "your current struggles don't dictate your future endeavors." Mental wellness is my highest priority. I aim to provide a compassionate, safe, nonjudgmental space for exploring thoughts and emotions.
Available
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Child or Adolescent
+10
I am Dr. Lawana J. Mabry, LCSW-BACS. I earned my undergraduate degree in Sociology with a concentration in Criminology in 2003 from Louisiana State University. I returned to LSU to obtain my Master of Social Work. I later obtained my Doctor of Behavioral Health degree from Arizona State University. I am a Licensed Mental Health Provider with an array of hands-on clinical experience, which includes, but is not limited to the Department of Children and Family Services (foster care and family services), hospital social work, inpatient psychiatric social work, and school social work.
I was also the Clinical Director of an outpatient behavioral health agency with locations throughout the state of Louisiana for five years. For the most recent six years, I have been offering individual psychotherapy, family, and couple counseling to clients in Louisiana and Mississippi via my private practice and contract work.
I work with children and families starting at age 5. They value the benefit of my flexible work hours because it decreases the amount of time they have to miss from work and/or school to attend their appointments and remain consistent in treatment. The virtual sessions are also beneficial because clients do not have to fight traffic, have access to transportation, find a sitter for the children, etc. in order to attend therapy. Instead, they have the luxury of attending via their device and at their convenience.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat.
My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create.
I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together.
My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.
Available
Empowering
Solution oriented
Humorous
Specialties
Child or Adolescent
Family Therapy
School Issues
+10
After more than 20 years of working with children and families in the school system, I now offer my services virtually in order to reach and support more people. Over the years, my work has expanded to include concerns such as anxiety, ADHD, depression, grief, stress management, life transitions, self-esteem, and other challenges that impact daily life. Navigating family and personal relationships is also a central focus of my therapy.
My approach is creative, engaging, and intentionally different from traditional talk therapy. I strive to create a space where clients feel seen, empowered, and gently challenged to grow. Incorporating music, humor, and interactive activities can help reduce stress and make it easier to open up about difficult emotions. I understand that seeking help can feel overwhelming, and my goal is to foster meaningful change within a welcoming, supportive environment.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Life Transitions
Mood Disorders
Trauma and PTSD
+9
As your counselor, my priority and main goal is creating a safe, inclusive, and judgment-free space where you feel heard, understood, and supported. Therapy is a collaborative journey centered on your growth and healing, one where we explore meaningful goals, deepen self-awareness, and make sense of your experiences. I will meet you where you are in your life journey and we will go through it at your pace, taking things as they come and building and enhancing skills to overcome not only the memories of the past but also current and future challenges.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anger Management
Spirituality
Trauma and PTSD
+10
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I also, help people attain peace of mind. I focus on healing the inner child, along with providing the most appropriate coping skills that work best for you. I am a strong advocate for energy work and imagery to heal the trauma. This is not a structured therapy style. This is a Solution-Focused space. Over the course of our treatment, homework is assigned that you won't do four times in a row, then Baby Yoda, crystals, and our ancestors get involved, then you'll do the homework, healing will take place, and you'll say “I feel amazing,” and I'll say “Right?”
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+5
I am currently licensed in Georgia as well as Louisiana, with 20+ years of professional counseling experience. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence issues, & depression. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have extensive training and experience in counseling, which has helped me achieve a broad perspective of the field of therapy. I effectively apply a variety of interventions and choose from these interventions based on my assessment of a client’s learning needs, learning style, and personal characteristics.
Starting therapy can feel intimidating and overwhelming. I will work with you at a pace that matches your comfort level and needs in a non-judgmental way to ensure that you feel safe and most important, heard!
VirtualAvailable
Direct
Intelligent
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+9
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My professional journey has been dedicated to helping clients develop resilient coping strategies during challenging periods of personal transformation. I understand that life's changes can feel overwhelming, and I'm committed to providing compassionate, practical guidance that empowers individuals to move forward with confidence and clarity. My approach is grounded in creating a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful strategies for personal growth. I welcome clients who are seeking thoughtful, pragmatic support through complex life shifts, offering a steady and understanding presence throughout their therapeutic journey.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anger Management
Anxiety
Self Esteem
+3
I’m a licensed therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I specialize in supporting clients dealing with anxiety, trauma, and emotional overwhelm, offering a safe, nonjudgmental space where you can feel heard and understood. My approach is warm, collaborative, and goal-oriented, blending compassion with practical strategies to help you create meaningful, lasting change. Whether you’re seeking healing, personal growth, or stronger relationships, I’m here to support you every step of the way.
Available
Authentic
Humorous
Warm
Specialties
ADHD
LGBTQ
Trauma and PTSD
+8
My name is Virginia and I'm licensed clinical social worker. My pronouns are she/her. I love helping others with ADHD who struggle with daily life as I am also diagnosed with the disorder. My focus is on building resilience focused on your own strengths. I really love helping members of the LGBTQIA+ community, women struggling with symptoms of PTSD, women over age 50, people with ADHD and teens who are exploring their identity.
I see therapy as a partnership. We will work together to decide on goals and a treatment plan tailored to your needs. I provide a supportive non-judgmental space for clients on their wellness journeys.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+6
Hello, I’m Bethany, and I’m honored that you are considering sharing your story with me. Life can sometimes feel overwhelming, and there are seasons when challenges feel too heavy to manage on your own. My role is to listen closely, provide support, and help lighten that load. Together, we will explore the patterns that may be keeping you stuck, develop healthier coping skills, and strengthen your resilience. I believe deeply in the strength of the human spirit and the unique gifts each person carries. It would be a privilege to walk alongside you on your journey toward greater balance, peace, and wellness. Taking the first step is often the hardest—your future self will thank you for the courage you are showing today.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward.
I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session.
As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
I approach therapy as a relational process, not a place where you come to be fixed. You’re not a problem to solve; you’re a person with a history, patterns that make sense, and a way of being in the world that developed for a reason. In our work together, we slow things down and get curious about what’s underneath the surface. I’m interested in who you are, not just what’s wrong. My goal is to create a space that feels real, thoughtful, and nonjudgmental, where you can begin to understand yourself more deeply and move toward something that feels more connected and meaningful.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+11
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Couples Counseling
LGBTQ
Life Transitions
+7
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years.
During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.
VirtualAvailable
Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Family Conflict
+8
Hi! My name is Wanakee and I am a licensed professional counselor in the state of Louisiana. I have experience working with children, adolescents and young adults. I was also a school counselor for nine years so I have experience with ADHD, anger management and self-esteem issues. I have also worked with those diagnosed with serious mental illnesses. I have a firm belief that I need to meet clients where they are. I learn from my clients just like they learn from me. Therapy is not a quick fix but a journey into healing. Let's work together to help build a more functional life. I look forward to speaking with you
Available
New to Grow
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Anice! I’m warm, funny, down-to-earth, and a real person who happens to be a therapist. With over 15 years of experience, I bring compassion, real-life perspective, humor, and a little tough love when needed. My style is relaxed, honest, and conversational. Whether you’re dealing with anxiety, relationship drama, or simply tired of being everyone’s strong friend, we’ll laugh, unpack the hard stuff, challenge old patterns, and celebrate your wins. No stiff therapy talk or judgment—just genuine connection and real growth. Come as you are. We’ll figure out the rest together.
Available
Empowering
Authentic
Intelligent
Specialties
Anxiety
Depression
Family Conflict
+6
I approach my work as a systematic thinker who combines empathy, nonjudgment, and compassionate behavioral practice to create a safe, supportive therapeutic environment. I am flexible and resourceful in helping clients identify and challenge patterns of cognitive and emotional “acculturation,” while fostering self-love and positive self-talk as pathways to healing. My practice focuses on empowering individuals to build insight, develop healthy coping strategies, and move toward meaningful change. I specialize in working with clients experiencing anxiety, depression, and family conflict, offering guidance that is grounded in compassion, clarity, and evidence-based intervention.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker who supports adults navigating depression, anxiety, grief, relationship breakups, and trauma. I provide a compassionate, non-judgmental space where clients can process difficult experiences, heal at their own pace, and develop tools to move forward with clarity, strength, and learn to have better control of your life. Outside of therapy I enjoy spending time with my family, friends and dog. I love practicing self-care and reading.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+2
Hi, I’m Amber, a licensed professional counselor dedicated to supporting adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a compassionate, nonjudgmental space where clients can explore their experiences, build coping skills, and reconnect with themselves. My approach is collaborative and grounded in evidence-based practices, helping you feel empowered, supported, and confident as you work toward meaningful change.
VirtualOffers in-person in Natchitoches, LA - Accepting clients in LAAvailable
Authentic
Open-minded
Solution oriented
Specialties
Women's Issues
I'm Dr. Dontisha Davis, licensed therapist based in Louisiana. I hold a Doctor of Education and draw on CBT, DBT, and trauma-focused approaches to help women move from stuck to grounded. My work is direct, solution-oriented, and deeply culturally affirming — because healing looks different depending on who you are and where you've been. You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Life Transitions
Women's Issues
+7
Hello and welcome. I'm Scarlet, a mental health counselor dedicated to empowering high-achievers. If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life. My approach is like a compass: warm yet direct, helping you challenge limiting beliefs, set unshakable boundaries, and rebuild confidence from the inside out. I believe in working collaboratively to not just manage symptoms, but to uncover and heal the root causes of your struggles. Whether you’re navigating a life transition, healing old wounds, or simply longing to feel ‘enough,’ I’ll help you reclaim ownership of your story. We will blend practical strategies with deep, insightful work, ensuring you have both the tools for daily life and the foundational shifts for lasting change. Growth begins when you stop fighting alone.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Coping Skills
Grief
Trauma and PTSD
+10
I have found that my style and approach are a good fit for all ages who may be dealing with getting past challenges and emotions that have been buried. This often takes the form of anger, guilt, depression, grief, and anxiety. I work to help clients get through this transition time and to build skills that allow them to live a satisfying life. My communication style is open and inviting. I want my clients to feel and know that this is a judgment-free zone. I will listen with both understanding and empathy. Always with the premise, not what's wrong with you, but what happened to you. My goal for you is to collaborate with you and get you to a point where you no longer need my help. This occurs by building a trusting relationship with mutual respect and boundaries. Over time, you'll learn new skills and strategies to accomplish the goals that have been set.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+7
Hi! I’m Christina Randle, LSCSW, based in Louisiana and practicing in AZ and KS. I received my Master's in Social Work from Wichita State University. I am currently working towards a Doctorate in Psychology. I have over 18 years of experience working with a diverse group of individuals to help them navigate life’s transitions. I enjoy using a range of techniques, along with my personal story, to help others as they walk through their own journey. I am passionate about helping you become the best version of yourself.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Men's Issues
Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.
Available
Often rebooked
Open-minded
Authentic
Direct
Specialties
Anxiety
Depression
Grief
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Louisiana, Florida, and Georgia. I received my Masters from Southern University at New Orleans and have been practicing for 18 years. I work with individuals who are experiencing depression, anxiety, grief, trauma, relationship issues, stress management, LGBTQIA+ issues, domestic abuse, and mood disorders. I believe my clients have the solutions to their issues, but needs a little help navigating through the process.
VirtualAvailable
Humorous
Open-minded
Direct
Specialties
Anxiety
Depression
Grief
+10
I’m Andrew J. Hebert, a Licensed Professional Counselor with more than twenty‑five years of experience supporting individuals through meaningful, lasting change. My style is steady, practical, and grounded in creating a space where people can slow down, unpack what’s weighing on them, and feel genuinely understood. I rely on gentle, actionable strategies—especially cognitive‑behavioral approaches—to help clients clarify their thoughts, interrupt unhelpful patterns, and move toward a life that feels more balanced, clear, and manageable.
Outside the office, I’m most at ease with my rescue animals. I share my home with three dogs and two cats—each adopted, each with a personality all their own. Caring for them keeps me grounded and reminds me daily of compassion, patience, and the value of second chances. When I’m not with them, I’m usually unwinding with a good book, catching up on a streaming series, and enjoying the quiet moments that help me recharge.
VirtualAvailable
Specialties
Anxiety
Depression
Women's Issues
I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale.
My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.
Available
Intelligent
Authentic
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of life’s most difficult moments. I began my work in 2007 at a chemical dependency organization, where I saw firsthand how meaningful support can change lives. I work with individuals facing addiction, anxiety, depression, and overwhelming stress, and I believe healing happens best in a safe, nonjudgmental space. My approach is compassionate and collaborative, focused on helping you better understand yourself, build on your strengths, and move toward lasting, positive change.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+7
I am an experienced social worker with nearly 20 years in social services. I specialize in supporting individuals navigating everyday stressors whether related to work, parenting, relationships, or emotional overwhelm. My approach centers on creating a safe, affirming space where we explore healthy coping strategies and reconnect with the mind, body, and soul. Together, we’ll work toward balance, resilience, and intentional healing.
VirtualOffers in-person in Stonewall, LA - Accepting clients in LAAvailable
New to Grow
Specialties
Anxiety
Grief
Trauma and PTSD
+5
Welcome! My name is Jhane, and I am a Licensed Clinical Social Worker (LCSW) and Certified Grief Counselor (GC-C). I know reaching out for help can be difficult, but by being here, you’ve already taken a big first step. (Go you!) My goal is to create a supportive, compassionate, and non-judgmental environment where we can explore your challenges, ask tough questions, and work together toward meaningful solutions. I aim to provide a space where you can find support while you regain your footing. No one should have to navigate life’s challenges alone- even superheroes have sidekicks! I hope you can take a moment to recognize the courage it takes to care for your mental health and well-being. It’s a powerful and invaluable investment in yourself.
Offers in-person in New Orleans, LA - Accepting clients in LAAvailable
Humorous
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+5
I’m a Licensed Clinical Social Worker who believes therapy should be a space where you can be honest, feel heard, and work through what’s happening in your life without judgment. I especially enjoy helping adults navigate life transitions, relationship changes, grief, career changes, and those seasons when life simply doesn’t look the way you thought it would. My approach is supportive, practical, and focused on helping you move forward in a way that feels right for you.
Available
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Family Conflict
Family Therapy
+3
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains.
You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me.
I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon!
https://youtu.be/XQ9RdZwCRW8
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+8
Manifesting hope & living life with meaningfulness doesn't have to be journeyed alone! I have over 16 years of experience in individual and family therapy. I have experience with clients from diverse cultures, faith, life transition phases, and career backgrounds. I recognize the importance of meeting clients where they are and have seen success in ensuring that my treatment approach incorporates humility and being inquisitive about set-backs and progress. I incorporate humor when appropriate and may sometimes ask hard-questions when patterns of difficulty arise.
I provide in-person sessions to clients in Georgia with office hours available on Monday, Friday and Saturday.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.
I strive to offer a holistic approach to healing and enjoy working from a person-centered orientation because I believe that every client is unique and deserves counseling tailored to their individual needs.
VirtualOffers in-person in Metairie, LA - Accepting clients in LAAvailable
Direct
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+8
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
As an empathetic and warm Licensed Professional Counselor, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to work toward meaningful change. I understand that beginning therapy can feel overwhelming, and I believe the therapeutic relationship should be built on trust, collaboration, and compassion.
I earned my Master of Arts in Clinical Psychology from Cardinal Stritch University and have been practicing in Texas since 2016. I have extensive experience working with adults facing a variety of mental health concerns, including anxiety, depression, trauma, stress, relationship challenges, and life transitions. My approach is personalized to each client’s unique experiences, strengths, and goals.
I often incorporate Cognitive Behavioral Therapy to help clients better understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful patterns, develop healthier coping strategies, and build practical tools that support long-term emotional wellness and personal growth.
I work best with clients who are ready to invest in themselves and actively engage in the therapy process. Whether you are feeling stuck, overwhelmed, emotionally exhausted, or simply seeking support through a difficult season of life, my goal is to help you gain insight, build resilience, and feel more confident navigating life’s challenges while creating meaningful and lasting change.
Available
Frequently asked questions
Why filter by Louisiana rather than a city like New Orleans?
Why filter by Louisiana rather than a city like New Orleans?
When looking for online therapy, you can see anyone that is credentialed in Louisiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Louisiana from Baton Rouge to Shreveport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Louisiana.
Will my therapist take Cigna?
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.