Hi! I am a licensed psychotherapist in CT and CA for over 28 years. I am a mindfulness teacher and energy healer. I have lived in NYC, DC and CA. I reside on the East Coast, now. I help people with emotional and cultural issues, mood disorders, depression, life purpose and anxiety. I use a variety of holistic approaches combined with traditional therapy. I worked on Wall Street for an EAP and also have created work stress groups, mindfulness groups and how to find your purpose groups. I am very spiritual but not religious. I am open to supporting people if they are searching for meaning and release of stress and anxiety.
What can clients expect to take away from sessions with you?
In the first meeting.. it will be going over your intake and also see if there is a connection.
What treatment methods and tools do you utilize?
I utilize mindfulness practices including MBSR, psychodynamic psychotherapy, CBT, existensialism, short term solution focused therapy.
Explain to clients what areas you feel are your biggest strengths.
Finding purpose and passion in life. Relief from anxiety and depression. Healing from trauma. Finding their own voice and being able to assert it. Raising their self esteem and self acceptance.
Describe the client(s) you are best positioned to serve.
Working with clients who are motivated to get better and also who may be interesting in a spiritual (not religious) focuse.