Helen Mettu, DNP

PMHNP, 2 years of experience
Intelligent
Warm
Direct
VirtualAvailable

As a Psychiatric Nurse Practitioner currently accepting new clients, I've been in clinical practice since 2010. Specializing in understanding the unique challenges patients face. My expertise includes addressing issues such as anxiety, depression, bipolar, medication management, and more. My goal is to provide the support and guidance necessary for clients to achieve a happier, healthier life. I offer psychiatric assessments, psychotherapy (supportive) with every appointment, and medication management.

Get to know me

In our first session together, here's what you can expect

Recognizing your unique struggles and challenges is the initial phase of our journey towards healing. I create a safe, non-judgmental space for your unique challenges. Together, we'll navigate your path to healing and empowerment. Your well-being and mental health are of paramount importance, Reach out, and let's start this transformative journey.

The biggest strengths that I bring into our sessions

My expertise includes addressing issues such as anxiety, depression, bipolar, medication management, and more using holistic care. My goal is to provide the support and guidance necessary for clients to achieve a happier, healthier life.

The clients I'm best positioned to serve

I specialize in diagnosing and treating a wide range of mental health issues, from anxiety, bipolar, depression, to more complex conditions. My approach is patient-centered, ensuring that each individual's unique needs are addressed. I offer a combination of therapy, medication management, and personalized care plans to help my clients regain control of their lives.

Specialties

Top specialties

Anxiety

Depression

Other specialties

I identify as

Serves ages

Licensed in

California

Accepts

Location

Virtual

My treatment methods

Mind-body approach

Aside providing patients with medication management and psycho-education, my patients are treated holistically which encompasses the mind and body rather than only the illness suffered by the patient.

Psychoeducation

I use evidence-based practice guidelines to provide medication management with psycho-education in my practice tailored to improve overall functioning.

, 67 ratings

20 ratings with written reviews

June 5, 2026

Amazing, amazing first session! Looking fwd to the follow up. :)

Verified client, age 35-44
Review shared after session 1 with Helen

May 30, 2026

Dr. Mettu is very thorough, kind and genuine. She has an integrated approach to psychiatry and takes care to make sure you are getting the care you need.

Verified client, age 25-34
Review shared after session 1 with Helen

May 22, 2026

I’ve seen probably close to a dozen mental health professionals over the course of my mental health journey, and Miss Helen has truly restored my faith in the process. She took plenty of time to get to know me and ask all the questions I never knew I needed to find the answers to. But I’m inspired, and truly grateful. Big thank you to Miss Helen.

Verified client, age 25-34
Review shared after session 1 with Helen