As a board certified Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I have worked in the medical field for almost 15 years. My desire is to help people understand their potential self through Self Awareness and Self Care. My main focus has been with individuals and couples' therapy.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
I feel that my greatest strength is how to meet people where they are and how to guide them to where they what to go. As a Clinical Social Worker, I understand the importance of education and information. I will seek the appropriate resources and tools to provide for personal growth.
Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly, and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
Compassion Focused
Compassion Focused Therapy allows for each individual to accept their personal experiences and allow for freedom of expression. I strive to create a warm and welcoming environment that help establish traits like acceptance and self-respect, to enhance self-assurance and positive emotion.
Couples Counseling
I feel a strong connection with couples that are trying to better themselves as a couple. I understand that when two people come together with thoughts and behaviors that might not be conducive for the unit, can explore more different modalities to reach a more conducive result.