Get to know me

In our first session together, here's what you can expect

In our first session, I aim to provide a safe and welcoming environment. I will review my practice guidelines with you to ensure this is the correct fit. We will identify current challenges and barriers you are facing to create goals that you will work towards while in treatment. Together we will create a treatment plan to guide your treatment. Trust, communication, and respect will be fundamental in our work together. I am committed to providing a safe space to address concerns, suggestions, and progress in treatment.

The biggest strengths that I bring into our sessions

My practice is rooted in building safe, trusting relationships. I use an integrative model that draws from attachment theory, trauma-focused modalities, and culturally responsive frameworks. I believe in honoring the resilience that each individual holds and adapting therapy to meet your specific needs, unique experiences, and background. Whether you're navigating childhood adversity, cultural stressors, grief or emotional dysregulation, I aim to provide a space where you feel seen, supported, and leave feeling empowered.

The clients I'm best positioned to serve

I hold extensive experience working with children, adolescents, adults, and older adults. I strive to provide warm, direct, and trauma-informed approach to therapy. I specialize in trauma, attachment patterns, cultural identity, depression, anxiety, and suicide prevention/intervention. I am especially passionate about crisis work and supporting individuals through moments of acute stress and emotional overwhelm.