(she/her)
Janice is a board-certified Licensed Marriage Family Therapist with over 10 years of professional experience, who believes therapy is a collaborative journey. I have provided therapy for individuals, groups, and families counseling services to adolescents and adults struggling with a variety of mental health issues. I am an agent (mediator) of positive change which can only lead to personal growth. As your therapist, I’ll be there to support and walk alongside you throughout your therapeutic process. I have a unique perspective as a mental health provider, and I’m passionate about addressing stigmas in the mental health community and normalizing mental health for all. As your therapist, I will work with you to regain your light and develop tools to maintain the shine. I’m here to assist you on your journey toward growth and healing.
Clients can expect a safe non-judgmental space to process emotions, and gather insight with a caring, supportive Therapist.
My professional work experience includes treating those with stress and anxiety concerns, relationship challenges, family conflicts, self-esteem, and confidence development. I have worked with individuals, families, couples, and the elderly. My goal is to provide a space for healing without judgment.
Cognitive Behavioral (CBT)
I am knowledgeable in this treatment method and clients can expect to gain tools to help them decrease or eliminate negative thoughts and behaviors by breaking them down into smaller concerns while addressing one issue at a time. The goal is for the client to replace negative thoughts and behaviors with healthy and helpful thoughts and behaviors to improve the way they feel overall.