You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubles with me so I can strengthen and empower you to help you manage your worries. I work w Drug and Alcohol Addiction, Grief, Bipolar DO, Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , ADHD , Codependency , Communication Problems , Divorce and Separation , Family Problems , Forgiveness , Guilt and Shame. I am also certified in EMDR
I will work with the client to find out what it is they want to work on and help them to identify treatment objectives and goals for treatment.
I am newly trained in EMDR therapy so I am able to help client's work on trauma issues. I have a great relationship with my clients and will always be available to book another session if needed or try a different type of therapy if the ones used are not working as the client has hoped.
I try to use CBT techniques to help patient refrain negative or distressing thoughts that may contribute to mood or anxiety issues and help them to refrain them in a more positive manner. This can be done through role play, homework assignments, worksheets, and discussions during each session about what to work on in the future.
I will use the processes of EMDR therapy to assist patients with working through trauma, complex trauma, and also anxiety and depression.
I believe in working with the patient to validate their feeling s and working through treatment goals.