Annie Martinez
Nice to meet you and thanks for visiting my page! I'm a bilingual therapist (English/Spanish) with a CBT, affirming and open-minded approach. I specialize in anxiety, depression, stress, trauma PTSD, women's issues, relationship challenges and anger management. I'm an active listener, focused on your story and the life experiences that shaped your journey.
I specialize in anxiety, depression, stress, trauma PTSD, women's issues, relationship challenges and anger management.
I believe transparency and trust are key to building a strong therapeutic relationship.
First session
In our sessions, you're encouraged to share your comfort level and identify what topics matter most to you. I will provide a safe space where you feel heard and supported, while also offering encouragement, perspective and gentle challenges to help you grow. We'll move at a pace that feels right for you.
Strengths
You can expect warmth, openness, and respect as we build trust and clarity together. I'll support your goals while helping you gain insight, build tools and feel more grounded. Whether you're navigating stress, trauma or relationship issues. I'm here to help you find balance, healing and direction on your life.
Ideal clients
Together, we'll explore ways to overcome challenges, strengthen your self-awareness and create goals that support your healing and growth.
Treatment methods
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Psychodynamic
I also provide a safe place for to discuss symptoms, supportive counseling, identification and exploration of emotions, emotion Regulation skills and discussion of vulnerabilities.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 9619