Nice to meet you and thanks for visiting my page! I'm a bilingual therapist (English/Spanish) with a CBT, affirming and open-minded approach. I specialize in anxiety, depression, stress, trauma PTSD, women's issues, relationship challenges and anger management. I'm an active listener, focused on your story and the life experiences that shaped your journey. I believe transparency and trust are key to building a strong therapeutic relationship.
In our first session together, here's what you can expect
In our sessions, you're encouraged to share your comfort level and identify what topics matter most to you. I will provide a safe space where you feel heard and supported, while also offering encouragement, perspective and gentle challenges to help you grow. We'll move at a pace that feels right for you.
The biggest strengths that I bring into our sessions
You can expect warmth, openness, and respect as we build trust and clarity together. I'll support your goals while helping you gain insight, build tools and feel more grounded. Whether you're navigating stress, trauma or relationship issues. I'm here to help you find balance, healing and direction on your life.
The clients I'm best positioned to serve
Together, we'll explore ways to overcome challenges, strengthen your self-awareness and create goals that support your healing and growth.
Cognitive Behavioral (CBT)
I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Psychodynamic
I also provide a safe place for to discuss symptoms, supportive counseling, identification and exploration of emotions, emotion Regulation skills and discussion of vulnerabilities.
1 rating with written reviews
October 22, 2025
Amazing, attentive and respectful! Actually someone you'd enjoy expressing to