Tiffany Royal
I am passionate about helping on your mental health journey. My experience and heart for learning and growth help me to be supportive and empathetic. I will validate your feelings and experiences where I can. I will also do my best to hold you accountable. I will bring my authentic self to the therapeutic space and I invite you to do the same.
My experience and heart for learning and growth help me to be supportive and empathetic.
First session
In the first session, I will tell you a bit about myself, ask you what your goals are for therapy, ask you about your preferences and dislikes, review risk and benefits of treatment and the confidentiality agreement.
Strengths
My greatest strength is my ability to listen and not judge.
Ideal clients
I am opening to serving everyone as I believe everyone should have access to mental health services. I am most experienced working with women, children and youth, people of color and those that have experienced trauma.
Treatment methods
Child-Parent Psychotherapy
I have many years of experienced supporting youth and their parents, providing psycho education to support their child's mental health needs.
Cognitive Behavioral (CBT)
I use CBT to help client's make the connection between thoughts, feelings and behaviors.
Dialectical Behavior (DBT)
This treatment modality is especially helpful for client's with Borderline Personality Disorder, people struggling with anger or mood dysregulation.
EMDR
I used this modality to help client's process their trauma or anxiety triggers.
Location
Virtual sessions
In-person sessions425 Virginia St, Vallejo, CA 94590, Suite B
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 110705