Congratulations on taking steps toward healing and thriving! I am a trauma-focused therapist who is trained in EMDR, CBT, mindfulness, and a list of other evidence-based interventions. I have extensive experience working with several demographics, including BIPOC, LGBTQIA+, and clinicians. I provide nonjudgmental and accepting therapy that is a safe space to feel and explore all emotions with the goal of healing.
In our first session together, here's what you can expect
in our first session, we will discuss your treatment goals, treatment history and symptoms so that we can build a plan of healing together
The biggest strengths that I bring into our sessions
my passion is for marginalized groups, Bipoc, and those who are attempting to heal from trauma
EMDR
EMDR helps our brain to reprocess trauma so that we are no longer affected by triggers related to unprocessed events.