My name is Lourdes T. Cortez and have experience assisting adults, children, teenagers, and their families improving their lives. I firmly believe in every person’s inner strength and resiliency in overcoming any obstacles or challenging situations in their lives. I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other culturally diverse groups. I am skilled in working with Adolescents, Adults, Children, Young Adults Transitioning into Adulthood, ADHD, Anxiety/Depressive Disorders, Domestic Violence and Trauma.
What can clients expect to take away from sessions with you?
During the first session after the initial evaluation, clients should expect to begin developing a therapeutic alliance and exploring short- and long-term goals of therapy.
Explain to clients what areas you feel are your biggest strengths.
I strive to create a safe and secure environment for my clients. I have a humanistic style and firmly believe that clients have the inner strength to overcome their challenges. I honor client's self-determination and guide them to achieve a sense of control by fostering empower.
About Lourdes T Cortez
Lourdes T Cortez offers therapy covered by Central California Alliance for Health (Medi-Cal), Gold Coast Health Plan (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
EMDR
I am an EMDRIA Certified Therapist and have experience treating PTSD and Complex PTSD. I use IFS/Ego States/Parts Work and EMDR modalities when appropriate to assist clients with their trauma healing process, regaining their self-confidence, and empowerment.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is highly effective in assisting individuals making cognitive and behavioral changes that can be significant in improving their mood, social relationships, level of satisfaction at work/school, and self-care.
Child Parent Psychotherapy
I have over 11 years of experience assisting families improving parenting skills, and parent/child relationship satisfaction.
Culturally Sensitive Therapy
I am fluent in Spanish and as an immigrant I can relate to the Hispanic cultural values and spiritual beliefs as well as other culturally diverse groups.