Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have 8 years of experience treating children, adolescents, adults, and families, drawing from diverse educational, career, and life experiences. I support clients with implementing healthy thought patterns and behaviors through CBT interventions. I will explore and use other interventions when necessary that will be tailored to the client's needs. I aim to provide clients with a safe place to navigate their pain and grow on a path toward wellness and recovery to become the best versions of themselves.
What can clients expect to take away from sessions with you?
In our first session together we will start with introductions/rapport building, and discuss the challenges that you are facing that inspired you to seek therapy. I will gather information about what you hope to achieve throughout treatment and your background to help me create a tailored treatment plan for us to work through during our follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Over the past 8 years working with clients, my life experiences, and education, I have developed essential skills to become a great mental health practitioner. Those skills consist of being genuine, having great interpersonal skills, being approachable, having great listening skills, being relatable, having problem-solving skills, sense of humor, being flexible, kind, empathic, patient, optimistic, curious, and wise.
About Jasmine Johnson
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have 8 years of experience using cognitive behavioral therapy in group and individual settings supporting clients in challenging their unhelpful thoughts and changing their behaviors. I will use CBT in my practice through a goal-orientated approach that helps clients connect thoughts, emotions, and behaviors and offers a tool to manage unhelpful thoughts, emotions, and behaviors.
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