LMFT, 9 years of experience
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have 9 years of experience treating children, adolescents, adults, and families, drawing from diverse educational, career, and life experiences. I support clients with implementing healthy thought patterns and behaviors through CBT interventions. I will explore and use other interventions when necessary that will be tailored to the client's needs. I aim to provide clients with a safe place to navigate their pain and grow on a path toward wellness and recovery to become the best versions of themselves.
In our first session together we will start with introductions/rapport building, and discuss the challenges that you are facing that inspired you to seek therapy. I will gather information about what you hope to achieve throughout treatment and your background to help me create a tailored treatment plan for us to work through during our follow-up sessions.
Over the past 9 years working with clients, my life experiences, and education, I have developed essential skills to become a great mental health practitioner. Those skills consist of being genuine, having great interpersonal skills, being approachable, having great listening skills, being relatable, having problem-solving skills, sense of humor, being flexible, kind, empathic, patient, optimistic, curious, and wise.
I love working with adolescents, children, adults, and families who need help to navigate life's stressors, their pain, previous traumas, etc. My clients are eager to learn and improve but don't yet have the tools needed to obtain this goal. They often feel stuck, overwhelmed, and anxious about their current placement in life and need support with empowerment to reach their goals.
9 ratings with written reviews
May 31, 2025
Working with Jasmine has been a refreshing and empowering experience. I really appreciate that she doesn’t just listen—she actively equips me with tools I can use in real life like helpful videos, worksheets, and skills that I can apply between appointments. What sets Jasmine apart is how relatable she is. She shares her own experiences when it helps, which makes me feel seen and less alone in what I’m going through. I’m so grateful to have found her!
May 19, 2025
A great first therapy session.
May 12, 2025
Today was my first session with Jasmine. I'm very pleased to finally have met her and my first session. I can already tell that she's going to be the one that's going to help me continue my journey of healing and being able to have my life with joy and happiness. I look forward to my next session with her
Jasmine Johnson offers therapy covered by CalViva Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
I have 9 years of experience using cognitive behavioral therapy in group and individual settings supporting clients in challenging their unhelpful thoughts and changing their behaviors. I will use CBT in my practice through a goal-orientated approach that helps clients connect thoughts, emotions, and behaviors and offers a tool to manage unhelpful thoughts, emotions, and behaviors.