Jasmine Johnson
Hello! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have 9 years of experience treating children, adolescents, adults, and families, drawing from diverse educational, career, and life experiences. I support clients with implementing healthy thought patterns and behaviors through CBT interventions.
I have 9 years of experience treating children, adolescents, adults, and families, drawing from diverse educational, career, and life experiences.
I will explore and use other interventions when necessary that will be tailored to the client's needs. I aim to provide clients with a safe place to navigate their pain and grow on a path toward wellness and recovery to become the best versions of themselves.
First session
In our first session together we will start with introductions/rapport building, and discuss the challenges that you are facing that inspired you to seek therapy. I will gather information about what you hope to achieve throughout treatment and your background to help me create a tailored treatment plan for us to work through during our follow-up sessions.
Strengths
Over the past 9 years working with clients, my life experiences, and education, I have developed essential skills to become a great mental health practitioner. Those skills consist of being genuine, having great interpersonal skills, being approachable, having great listening skills, being relatable, having problem-solving skills, sense of humor, being flexible, kind, empathic, patient, optimistic, curious, and wise.
Ideal clients
I love working with adolescents, children, adults, and families who need help to navigate life's stressors, their pain, previous traumas, etc. My clients are eager to learn and improve but don't yet have the tools needed to obtain this goal. They often feel stuck, overwhelmed, and anxious about their current placement in life and need support with empowerment to reach their goals.
Treatment methods
Cognitive Behavioral (CBT)
I have 9 years of experience using cognitive behavioral therapy in group and individual settings supporting clients in challenging their unhelpful thoughts and changing their behaviors. I will use CBT in my practice through a goal-orientated approach that helps clients connect thoughts, emotions, and behaviors and offers a tool to manage unhelpful thoughts, emotions, and behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 145992