LCSW, 13 years of experience
Hi, I’m Anita! Congratulations on taking the first step on your wellness journey! I am a Licensed Clinical Social Worker in both California and Tennessee. I have over 20+ years in the mental health field, working with various clients to assist them with their transformative journey utilizing cognitive behavioral techniques. In sessions, we will take a closer look into how your thoughts influence your feelings, which then impact your behaviors.
In our first session together, we'll start with brief introductions, and I will ask a myriad of questions to dive into the specific challenges that brought you to therapy. This will help me develop a therapeutic plan for us to identify how we will work together in our follow-up sessions.
Having worked in the mental health field for more than 20+ years, I bring a wealth of knowledge and therapeutic support to my clients.
I work with adults who need assistance in managing their depression, bipolar disorder, life stressors, women’s health, and career challenges. I welcome the opportunity to work with you and assist you on your therapeutic journey by being supportive, offering a warm and safe space for personal growth, and providing a path forward for you to develop tools to lead a fulfilling life. I look forward to meeting you and working together to meet your goals.
15 ratings with written reviews
April 29, 2025
Anita has made me feel very comfortable. She is easy to talk to a good listener, kind and authentic.
April 27, 2025
I look forward to my meeting with her. She has helped me in a short time. I would recommend her to others.
April 25, 2025
Oh I absolutely love Anita! She actually listens. Responds when necessary and has helped me in more ways than anyone else. I wouldn’t trade her for the well and I know if she can help me she can help anyone!! Stay blessed because she is awesome!!
Anita Holmes offers therapy covered by Gold Coast Health Plan (Medi-Cal), Health Plan of San Joaquin - Medi-Cal, L.A. Care Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal), San Francisco Health Plan (Medi-Cal) and Santa Clara Family Health Plan - Medi-Cal in California.
By utilizing cognitive behavioral techniques, I will work with you in a structured way to help you become aware of inaccurate or negative thinking so that you can view challenging situations more clearly and also learn how to respond to them in a more effective way.