Licensed to practice in 2 states and accepts 69 insurances. Specializes in Bipolar Disorder, Career Counseling, Women's Issues and 6 more.
(she/her)
Hi, I’m Anita! Congratulations on taking the first step on your wellness journey! I am a Licensed Clinical Social Worker in both California and Tennessee. I have over 20+ years in the mental health field, working with various clients to assist them with their transformative journey utilizing cognitive behavioral techniques. In sessions, we will take a closer look into how your thoughts influence your feelings, which then impact your behaviors.
In our first session together, we'll start with brief introductions, and I will ask a myriad of questions to dive into the specific challenges that brought you to therapy. This will help me develop a therapeutic plan for us to identify how we will work together in our follow-up sessions.
Having worked in the mental health field for more than 20+ years, I bring a wealth of knowledge and therapeutic support to my clients.
I work with adults who need assistance in managing their depression, bipolar disorder, life stressors, women’s health, and career challenges. I welcome the opportunity to work with you and assist you on your therapeutic journey by being supportive, offering a warm and safe space for personal growth, and providing a path forward for you to develop tools to lead a fulfilling life. I look forward to meeting you and working together to meet your goals.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
By utilizing cognitive behavioral techniques, I will work with you in a structured way to help you become aware of inaccurate or negative thinking so that you can view challenging situations more clearly and also learn how to respond to them in a more effective way.
20 ratings with written reviews
October 13, 2025
She lightens the mood with humor, provides a comfortable space to open up. Challenges my limiting beliefs.
September 14, 2025
Embodiment of patientence and grace Nice
August 25, 2025
I always wanted to have a Black Woman therapist. Dr. Holmes is so inviting and easy to talk to. I feel like she can relate to me and my problems.