Therapists in Wisconsin

I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe in hope, believe in kindness and compassion, and hold an essentially optimistic view of the human spirit. As a practicing professional, I am continually moved by the beauty and depth of psychotherapy. The psyche remains a mystery that can never be fully captured, and yet it endlessly inspires me. For me, psychotherapy is not only a profession—it is a philosophy, a spiritual path, and a way of living with attention, humility, and devotion to inner truth.

Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.

I believe healing begins with understanding. Many of the thoughts, emotions, and behaviors that bring people to therapy are not signs of weakness or failure—they are often adaptations that developed in response to difficult experiences, stress, or adversity. While these patterns may have helped you cope or protect yourself at one point in your life, they can sometimes create challenges in relationships, work, and overall well-being. My approach is trauma-informed, strengths-based, and collaborative. I strive to create a space where clients feel understood, supported, and empowered to explore their experiences without judgment. Together, we will work to understand not only what is happening in your life, but also why certain patterns may have developed and whether they continue to serve you today. Earlier experiences in my own life taught me that adversity can shape the way we view ourselves, others, and the world around us. Through these experiences, I developed a deep appreciation for how the mind and nervous system adapt to help us navigate challenges. The mind is designed to prioritize safety and survival, and many of the symptoms people experience are understandable responses to difficult circumstances rather than character flaws. While these adaptations may have been necessary at one point, healing often involves learning new ways of responding that better support the life you want to build. I work with individuals experiencing trauma, anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to help clients increase self-awareness, build resilience, strengthen boundaries, and develop practical tools for lasting change. Together, we can help you better understand yourself, reconnect with your strengths, and move forward with greater confidence, flexibility, and self-compassion.

I believe therapy should feel like a collaborative space for growth and rooted in the belief that you are the expert in your lived experiences. I try to show up as a real person as well as a therapist; curious and direct. I work to prioritize care that is person centered, evidence-based, and compassion focused. I have completed training and have experience treating trauma, anxiety, grief, family challenges, divorce and life changes. I don't lead with how you might fit or not fit into a diagnostic box. I hope you'll show up in a therapy space as your whole self. I understand that life can lead us in directions we didn't see coming, and how much strength it can take to change course and try to find ourselves again.

Hi, I’m Dr. Valerie, I bring to therapy a lifespan orientation, in which I prioritize the lived experience of each individual—what they’ve felt, survived, and internalized. My original training was in Developmental/ Child Psychology. After receiving a PhD in Developmental Psychology, at the University of Califronia at Berkeley, I became a Licensed Clinical Psychologist. I have 30 years experience working with individuals of all ages. My training has focused on Evidence-Based, Gold Standard, therapy options. I am certified in Cognitive Processing Therapy (CPT) for trauma, and Cognitive Behavioral Therapy (CBT) for depression, anxiety, anger management, emotion regulation and substance use disorders. I enjoy working with complex needs, in which more than one diagnosis is present. Personality Disorders are a special interest area for me. I love complex problems, and have plenty of tools!

As a licensed clinical social worker, I specialize in providing compassionate and effective services tailored to individuals of all ages, genders, and cultural backgrounds, spanning from childhood to adulthood. With over a decade of experience, I bring extensive expertise in various evidence-based modalities including DBT, CBT, mindfulness practices, and EMDR. My dedication to continuous learning ensures that I remain at the forefront of advancements in the field, allowing me to provide the highest quality care.

Hello, and welcome. I'm Diane Littel, a Licensed Professional Counselor, Clinical Substance Abuse Counselor, holistic practitioner, and founder of Earthways Healing. For more than 20 years, I've had the privilege of helping individuals heal from trauma, navigate life's challenges, and reconnect with their authentic selves. I believe healing is not one-size-fits-all. That's why I provide IntuitiveCare, it's a more personalized, integrative approach that combines evidence-based psychotherapy with holistic and intuitive practices to support healing of the mind, body, and spirit. Drawing from approaches such as Brainspotting, EMDR, Internal Family Systems (IFS), attachment-based therapy, mindfulness, somatic healing, and nervous system regulation, I tailor each session to meet your unique needs, goals, and readiness for change. At the heart of IntuitiveCare™ is the belief that you already possess the inner wisdom needed for healing. My role is to help you uncover that wisdom, gently process what has been holding you back, and support you in creating lasting change. Whether you're healing from trauma, managing anxiety or depression, navigating grief, relationship challenges, addiction recovery, or seeking greater purpose and balance, I will meet you where you are with compassion, curiosity, and respect. My goal is to create a safe, welcoming space where you feel truly seen, heard, and empowered. Together, we'll work toward helping you build resilience, strengthen your connection with yourself, and move forward with greater confidence, peace, and authenticity. Wherever you are on your journey, you don't have to walk it alone.

Anxiety, trauma, mood changes, academic stress, or life transitions can be overwhelming. You are not alone. I work with students, teenagers, and early career professionals. We will create a supportive space to better understand yourself. This helps us move forward with confidence. I also enjoy working with individuals navigating neurodivergence. Additional support can help clients overcome unique challenges from school, work, and relationships. In therapy, we often begin by slowing things down. This helps us explore how your current experiences connect to larger patterns. Together, we will easily manage difficult thoughts and emotions. My goal is to create a genuine, accepting relationship so that you can truly be yourself. I use EMDR, existential therapy, and other evidence-based approaches. But these are always tailored to your individual needs. We will work together at a pace that feels comfortable. Even if you are working through trauma, managing stress, or seeking self-insight. No concern is too big or too small, and I'm honored to be part of your journey toward growth and healing.

I am a caring, loving grandmother who desires to help others with my knowledge and experiences. I am a therapist who gives all of the resources to their clients to reach the success they want in their lives, what I do not know, I will seek out to help my clients. I want my clients to succeed in their life and prosper.

I have been involved in the industry since 2017, beginning with an internship at a school-based counseling program in Milwaukee. During this period, I developed skills in advocacy and adaptability to meet client needs. In 2023, feeling exhausted from frequent school transitions, I commenced my doctoral studies in Advanced Studies in Human Behavior (currently ongoing) and enrolled in an adult developmental course. I became deeply interested in the subject matter and decided to transition from school-based services to providing telehealth support for adults. While I continue to work with children, my primary focus has shifted toward adult clients. My preferred aspect of this role is the opportunity to serve clients across Wisconsin in the comfort of their homes. My hobbies are playing and watching softball, watching BananaBall, reading, and crafting.

Kirsten Taylor is a dedicated Licensed Professional Counselor (LPC) based in Wisconsin, specializing in mental health services for individuals. With a passion for fostering emotional well-being and resilience, Kirsten has been practicing for over a decade, building a reputation for her compassionate approach and evidence-based techniques. Kirsten earned her Master’s degree in Counseling Psychology from St. Mary’s University of MN, where she honed her skills in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and solution-focused counseling. Her extensive training enables her to address a wide range of issues, including anxiety, depression, relationship challenges, and trauma. Outside of her clinical work, Kirsten is committed to various causes she has a passion for, including the preservation of wild horses and locally contributing to Pony Tales Horse Rescue and Rehab. In her personal life, Kirsten enjoys nature, reading, and spending quality time with her family and pets. She is passionate about wellness and believes in the importance of a balanced lifestyle.

Life today is stressful and complicated. So many people are walking around pretending things are fine, not sharing what's really on their mind because they feel like no one will understand. That's a really tough place to be. I approach therapy as a caring, thoughtful, solution-focused friend. At the first session people often say, "Oh my gosh, I don't know where to start. I am all over the place!" and my response is, "No worries! Just dump it all out here and I'll pick up the pieces. We'll make sense of it together". I can be very straightforward; I don’t blow smoke! We will figure out where you want to go and start chipping away at making it happen.

My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life's hardest challenges. I'm a firm believer in the powerful role that therapy can play in alleviating distressing symptoms, facilitating positive growth, and increasing functioning in all areas of life. I value clear, open, and direct communication to create a supportive, non-judgmental environment. I practice active listening and will be an empathetic partner to help you accurately self-reflect. When difficult topics arise, I'll help you deeply understand yourself in the conflict.

I bring 16 years of experience supporting adults with co‑occurring mental health and substance use disorders. I have worked with adults in all stages of recovery form those who need withdrawal management, residential treatment, partial hospitalization intense daily treatment, and relapse prevention. I provide compassionate, person‑centered care—whether someone pursues abstinence, harm reduction, or both—helping them build stability, recovery skills, and a healthier life.

Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.

For more than twenty years, I've sat with people at the edge of what they thought their lives could be — helping them break free from anxiety, depression, trauma, and the relationships and transitions that keep them circling the same painful ground. What I've learned in all those years is this: you are not broken. You are, more often than not, simply disconnected — from your own knowing, from what matters, from the quiet intelligence that has been trying to reach you all along. My work weaves the science of Acceptance and Commitment Therapy with the ancient wisdom of Vedanta and mindfulness — traditions that have mapped the human heart for millennia. Together, they offer more than symptom relief. They offer a homecoming. But there is a deeper current running beneath everything I do. My private practice includes shamanic work, animal communication, and soul-level intuitive channeling — ways of listening that reach beyond words, beyond technique, into the territory where real transformation lives. Clients often tell me they feel seen in a way they've never experienced: not just heard, but known. This is not therapy as maintenance. This is therapy as awakening. When you work with me, you get a guide who is fully present, deeply attuned, and grounded in something far older and larger than any single method — someone who trusts that your life is trying to become something, and knows how to help it get there. Ready to stop coping and start living? Let's talk.

I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a strong believer in the idea that we have the solutions to our problems within and I encourage clients to do introspection to find their answers. I strive to create a safe, warm, compassionate environment for clients to heal, explore and learn. I enjoy working with individuals of all ages and genders. However, as a working Latina, mother of 3, I have a passion for working with women and minorities. I graduated from the University of New England with a master's in Clinical Social Work and I have over 5 years of experience working with individuals with severe and persistent mental illness, substance abuse and co-occurring disorders. I have been trained in person-centered treatment, Cognitive Behavioral Therapy, Trauma Informed Treatment, Motivational Interviewing and Solution Focused Treatment. I have experience working with depression, anxiety, self-esteem issues, suicide ideations, trauma, and relationship issues, among others. I also have extensive training and work experience in crisis intervention and suicide prevention.

I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!

Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families. In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.

*** Please message me directly for additional appointment times if needed *** I work with couples and individuals who are ready to feel more connected, steady, and confident in their relationships and lives. Whether you're navigating relationship strain, anxiety, depression, or a major life transition, therapy can be a space to slow down, gain clarity, and create meaningful change. My approach is warm, grounded, and practical. I aim to help you feel more secure in yourself, more connected in your relationships, and more aligned with the life you want to live.

Hi, I’m Stephanie. I provide clinical mental health therapy in both Michigan and Wisconsin. I have 10 years of experience in helping clients to regulate moods, handle their grief, manage anger, cope with inattention/hyperactivity, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.

I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I bring a fluid and responsive approach, meeting clients with empathy while challenging them to dig deeper, embrace accountability, and take meaningful steps toward growth. In sessions, I help clients uncover patterns, identify blocks, self-illusion, and connect with the underlying emotions driving their struggles. I move beyond surface-level validation, guiding clients to reframe challenges and shift their perspectives. I believe in addressing what’s present and meaningful—not dwelling on blame or the past, but focusing on solutions that are effective and tailored to you. My approach is direct yet compassionate. I help clients explore what their reactions and interactions reveal about their needs, offering tools to build insight and strengthen connection. While I encourage clients to lean into discomfort as part of the process, I also ensure they feel guided and empowered to face challenges. Whether it’s improving communication, addressing conflict, or building trust, I guide clients to stop cycling through the same issues and start building the relationships they want. If you’re ready to move beyond feeling stuck, I’ll partner with you to create lasting change through honest, meaningful work.

Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-quality mental health services, with a strong focus on serving underserved and rural communities. While I work with a broad range of clients, my specialties include couples therapy, trauma-informed care, and treatment of mood disorders. I bring empathy, evidence-based practice, and a collaborative approach to every therapeutic relationship.

I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.

As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.

I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development. Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!