As a Licensed Professional Counselor, I specialize in helping individuals navigate the complexities of trauma, depression, anxiety, life transitions, and the daily challenges that can sometimes feel unmanageable. My approach is warm, collaborative, and tailored to meet you where you are, providing a safe and compassionate space to explore your inner world. In my practice, I use evidence-based approaches that support you in uncovering your strengths, developing new coping skills, and finding pathways to healing and resilience.

Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with nearly 20 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-rounded understanding of how stress, transitions, and relationships shape our lives. Many of the people I work with describe feeling overwhelmed, stuck, or simply in need of a space where they can talk freely and feel truly heard. I specialize in supporting clients who are managing stress—whether it’s showing up in parenting, relationships, work, or major life changes. My approach is supportive and collaborative. Together, we’ll explore what’s been weighing on you, develop healthier ways to cope, and work toward a greater sense of balance, clarity, and self-understanding.

I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit. In our society, there is a strong stigma against mental health services, but I try and break that stigma daily. I would love to begin working with you on your journey to wellness.

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors, and served as a Chaplin, at a hospital. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations of all ages, young kids have trouble sitting still in front of a camera. Children under the age of 15 are better served in an office setting. I have been with my amazing wife for over 37 years, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with children, teens, and young adults. My passion is to meet people where they are and walk with them toward healing, hope, and growth. I offer a compassionate, faith-based approach and specialize in helping clients navigate challenges such as anxiety, peer pressure, self-harm, and family stressors related to children and their parents.

My practice is located in Portland, Texas. Much of my work focuses on trauma. This ranges from car accidents, to childhood trauma, to abusive relationships, combat veterans and PTSD. I respect my client's opinions on their treatment and work closely with them in treatment planning. I love it when clients share resources with me that have helped them outside of sessions, whether that be podcasts, books, etc. I work to incorporate these things into treatment. I'm very skilled at meeting a client where he or she is at, and I have a talent for coaching clients through the difficult parts of treatment to continue making progress and not become "stuck."

HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of! I can help you see the path in front of you. I specialize in helping my clients feel wanted without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied. You are not alone and your emotions are valid. My goal is to help you navigate through the struggles or just to be a listening ear. Let us work together to help you anchor your life with hope and strength. I encourage you to reach out to see if we are the best fit.

"Hope is the thing with feathers that perches in our soul, and sings the tunes without the words, and never stops at all." Emily Dickinson "As a Licensed Clinical Social Worker (LCSW), I bring a wealth of therapeutic expertise and an unwavering commitment to supporting individuals and families on their unique journeys. I view counseling as a collaborative, confidential partnership where my primary role is to provide an empathetic and non-judgmental space for exploration and growth. I employ a diverse array of therapy models and strategies, but I also recognize the immense power of simply listening and understanding. Together, we will delve into your thoughts, feelings, and behaviors, exploring their impact on both your personal well-being and your relationships with others. My approach is action-oriented and empathetic, geared towards identifying practical solutions for your current challenges, ultimately enhancing your outlook and circumstances. I understand that seeking counseling can be intimidating, and I want to assure you that my focus is not on judgment but on helping you resolve issues and make choices that align with your goals for a more fulfilling life. Sometimes, this may involve gentle challenges to facilitate personal growth, always rooted in a foundation of respect and empathy."

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy to feel like everything you are doing is wrong or even feel as if you have no one to express your true feelings to without feeling judged. I am here to help, and I am committed to help my clients endure life's stressors. I am determined to give my clients the tools to overcome the obstacles that may come their way with healthy/positive approaches. I am a Licensed Professional Counselor based in Texas. I received my master's degree from Grand Canyon University. I enjoy counseling couples (no LGBTQ couples at this time) adults, and adolescents. I have experience with working with adults and adolescents who struggle with depression, anxiety, bipolar, BPD, ADHD, and schizophrenia in psychiatric hospital settings. I also have a background working with families through Child Protective Services.

Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.

Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families. Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.

Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you feel truly heard and valued. Whether you’re navigating challenges, seeking clarity, or striving for personal growth, I’m here to walk alongside you. With over fourteen years of experience, I’ve had the privilege of supporting individuals from many different backgrounds as they work toward healing, resilience, and well-being. My goal is to help you move toward the life you want with compassion, encouragement, and respect for your unique journey.

My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the root of the issue. But if you are open to trying a proven technique that is less conventional and yields quicker results, I will use EMDR to help you heal and move forward.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

Hi, my name is Adam Turner. I am a licensed clinical social worker. I have been working with individuals and couples to help them work through difficulties and overcome issues for over 20 years. I have worked in jails, on the streets, in schools, and even in other countries learning ways to help others improve their lives and work through difficulty.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match. **INSURANCE ACCEPTED FOR INDIVIDUAL SESSIONS ONLY** Cash pay- Individual sessions $130, Couple's sessions are $180, Family Sessions (3-5 persons) are $200

Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various backgrounds, ethnicities, and sexual orientations. Her special interests include but are not limited to working with individuals and couples who have experienced trauma, abuse, depression, anxiety, trust issues, abandonment issues, and attachment issues.

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!

Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my profile. I hope my vast experience will be a good fit for you. I have been a licensed professional counselor since 1995 when I retired from the ARMY. I'm a mother of six children and understand the stress of raising children as a single parent. I am bilingual in Spanish and English. I have worked in various settings, collecting a broad range of experience with diverse clients. I strive to create a safe and welcoming environment that allows clients to explore their obstacles to feeling emotionally healthy, and to try to understand and heal the mistreatment they have endured. We can do this in the privacy of my office or virtually.

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

Hello, I am a licensed therapist with a dedicated focus on supporting individuals through life transitions, self-esteem issues, complex trauma, relationship problems including domestic violence, anxiety, depression, and a range of other challenging life experiences. My approach to therapy is rooted in compassion, empowerment, and a deep understanding of the complexities that come with these life-altering situations. Taking the first step to get therapy can be terrifying, but you are here for a reason and often times our body will react before our minds catch up. If this is you; you have found a safe space.

Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.

Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.

Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017. I've been working in the mental health field for 7 years and have been providing counseling for 4 years. I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.

Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to therapy and seeking a therapist who will address your unique individual needs? If so, then I may be the exact therapist for you. Hello, I am Kendra Aristide, and I am a Licensed Professional Counselor in the State of Texas. I have over twenty years of combined work experience in the judicial mental counseling setting and education public school setting as a former elementary classroom teacher and school counselor. Additionally, I worked in group homes and hospices as a licensed social worker. I focus on collaboration, and empathy, and provide a non-judgmental attitude. Together we will explore your thoughts, emotions and obstacles and adapt the therapeutic tools for addressing and processing your specific needs. Whether you are experiencing Anxiety, Grief, Coping Skills, School Issues, Self-Esteem, Anger Management, Depression, Trauma and PTSD. Together we will develop empowering strategies and insight that foster resilience and create a more fulfilling life.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Do you feel like you have a million moving pieces in your life and you are just trying to figure out how to manage it all and continue to function? Are you finding that the demands of life have been taking a toll on your relationships and more importantly, yourself? Sometimes it can feel like life has just become too much, and having some additional support can help you see through all that is weighing you down. I take an individualized approach to counseling, meeting each person where they are with their needs and their strengths to help navigate through those feelings of being overwhelmed to build confidence in yourself and recognize the strength within. I provide a safe space for conversation and exploration, with gentle guidance in helping you determine what has been making you feel stuck, while together we uncover a path where that burden is reduced and you feel like you can breathe again. I have extensive experience working individually with clients in managing anxiety, depression, and relationship concerns, as well as with parents and caregivers who are trying to navigate circumstances with children coping with medical, behavioral, and emotional needs. Sometimes life can feel like too much, and you do not have to navigate it alone. I am flexible with scheduling with my clients, so please reach out and schedule to see if we can find something that works for you.

I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, adolescents, and adults. I am trained in EMDR, TFCBT, and TBRI Practitioner counseling modalities. I have over 15 years of experience working in the juvenile justice system, education system, in-patient treatment, crisis response, and with victims of crime. I believe that recovery is possible through healthy expression, deep relational connection, and the processing of traumatic events.

I help high achieving individuals regulate stress, manage burnout, and rebuild identity so they can lead and live without feeling overwhelmed, exhausted or disconnected. With over 15 years of experience in education, leadership, and counseling, I understand the mental toll that demands from career and daily life can take on you. As a Licensed Professional Counselor and Certified Employee Assistance Professional (CEAP), I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and resilience training to help you rebuild calm, confidence, and clarity.

Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you’ve been carrying too much or feeling weighed down by anxiety, stress, or old wounds, I want you to know you don’t have to go through it alone. In our sessions, I show up as a real person—warm, attentive, and honest. I pay close attention to the little things, and I’ll share what I notice in a way that’s direct but never judgmental. My clients tell me it feels like talking to someone who truly “gets it.” As someone who understands the pressures of navigating multiple cultures, I bring that sensitivity into my work while welcoming people from all backgrounds. Together, we’ll make sense of what’s been weighing on you and find practical ways to bring more peace, clarity, and connection into your life. Reaching out is a brave first step, and I’m here to walk with you through the next ones.

My name is Heather. I have been studying and working in the field of social services for about 24 years. In my practice, collaboration is key. I believe in a client-centered approach where your goals and aspirations take center stage. Together, we'll work to manage symptoms associated with depression, address anger, develop effective coping skills, and tackle triggers linked to substance use. My focus is on empowering you to lead a more fulfilling and functional life.

Hi, I'm Sherry, a Licensed Professional Counselor. I support individuals who are navigating major life transitions, struggling with anxiety, or feeling overwhelmed by their emotions. Together, we'll work to better understand your thoughts and feelings, develop practical coping skills, manage anxiety, build self-compassion, and overcome the barriers that may be keeping you from reaching your goals. My goal is to provide a supportive, nonjudgmental space where you can grow, heal, and create meaningful change.

Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover their inner resilience. I hold a Master of Science in Licensed Professional Counseling from Grand Canyon University and a Bachelor of Arts in Creative Writing, which allows me to bring both clinical expertise and creativity into my work. I specialize in supporting individuals facing depression, anxiety, PTSD, trauma, self-esteem challenges, personality disorders, substance use, and eating disorders. I also work with clients navigating career transitions, parenting struggles, and codependency. My approach is holistic, compassionate, and trauma-informed. I integrate evidence-based therapies such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Narrative Therapy. Through this integrative lens, I help clients regulate emotions, reframe unhelpful self-narratives, and cultivate healthier coping skills. Mindfulness practices support clients in staying present and grounded, while Narrative Therapy empowers them to rewrite their stories with hope and clarity. Above all, I strive to create a safe, supportive space where healing feels possible. My goal is to provide care that is not only effective but also tailored to each client’s unique needs. I believe therapy is a collaborative process, and together we work toward clarity, confidence, and lasting growth. Outside of my practice, I enjoy time with my family and pets, exploring the outdoors, and expressing creativity through writing and photography.

Hi there! I am a Licensed Professional Counselor (LPC) in the state of Texas. For the past seven years, I've dedicated myself to supporting individuals navigating a wide range of mental health challenges. From the quiet solace of counseling centers to the dynamic environments of foster care and psychiatric hospitals, I've had the privilege of connecting with people from all walks of life. I believe in the power of empathy to foster genuine connections and create a safe space for healing. By actively listening, validating emotions, and offering unconditional support, I strive to build trusting therapeutic relationships that empower my clients to overcome obstacles and reach their full potential. Whether it's providing crisis intervention, facilitating therapeutic groups, or conducting individual therapy sessions, I approach each interaction with compassion and a commitment to evidence-based approaches. I am passionate about tailoring treatment plans to meet the unique needs of each client, empowering them to develop the coping skills and resilience necessary to thrive and grow.