EAP:Cigna Therapists in Corpus Christi, TX

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1093 verified therapists in Corpus Christi, TX who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated:

Warm
Authentic
Solution oriented
Specialties
Coping Skills
Depression
Self Esteem
+6
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Tim Johnston and I am a Licensed Professional Counselor based in Texas. I received my Masters in Clinical Mental Health Counseling from Walden University. I worked years in a community mental health setting and now private practice. My specialties are anxiety, depression, post traumatic stress disorder, mens issues, and grief and loss. I provide different research based strategies which include cognitive behavioral therapies, psychodynamic, and Eye Movement Desensitization and Reprocessing. Christian counseling is also offered. These are the different 'roadmaps' that will help us get you to a place of healing, freedom, and peace of mind.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Grief
Trauma and PTSD
+10
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all happenstances. My passion is to provide a safe haven, with the utmost privacy and confidentiality and a true listening ear to help bring healing and restoration to hurting people and families. I am dedicated to work alongside you through your emotional, mental, and/or spiritual issues as well as promote life change and growth. I like to integrate different therapeutic theories to your unique self, set goals and help you find the answers that are best for you! I specialize in Couples/Marriage counseling as well as issues with anxiety, depression, trauma, PTSD, interpersonal relationships as well as stress and spirituality struggles. I have a heart and passion to see people grow into all they are created to be. We are all human and need each other, as they say we are better together but sometimes we just don't have someone around us that provides that safe shoulder and listening ear. I am here and I am listening. I also am a Pastoral counselor, integrating biblical Christian principles into our therapeutic journey if you choose to do so.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Anxiety
Mood Disorders
Self Esteem
+10
My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
VirtualAvailable
Open-minded
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+5
I am a Licensed Clinical Social Worker with experience supporting people through anxiety, stress, life transitions, grief, caregiving challenges, and other emotional difficulties. My background includes working in hospice, corrections mental health, and child protection. These experiences have taught me the importance of meeting clients where they are, without judgements, and tailoring therapy to their unique needs and goals. I understand that every person's story is different and I strive to create an environment where client's feel heard, respected, and empowered.
Available
Authentic
Direct
Humorous
Specialties
ADHD
Anxiety
Parenting
+3
I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+8
Hello, I am Laura, a Licensed Clinical Social Worker, Council Licensed Supervisor (LCSW-S) with a passion for helping individuals and couples navigate the complexities of life. I specialize in working with adolescents, adults and couples dealing with a variety of mental and behavioral health issues including anxiety, depression, trauma, grief and chronic medical conditions. I have practiced for 30 years as a hospital social worker with childhood cancer patients and their families. I have been a telehealth therapist for the past 3 years. I am a (CSFP) Certified Solution Focused Practioner Level 3 and Certified in Solution Building Couples Therapy Level 1. I believe that all clients have the ability to heal no matter what past traumas if they can only strengthen their belief in themselves.
Available
Solution oriented
Authentic
Empowering
Specialties
Anger Management
Anxiety
Trauma and PTSD
+7
I am a Licensed Professional Counselor specializing in trauma, depression, anxiety, life transition, attachment, and grief. I began working as a counselor because of my own past traumas and hardships. Through my darkest days of depression and suicidal ideations, I found Jesus. With God's grace and other professional support, I learned the tools and skills to walk a life of freedom. Living a life full of hope and peace is my desire for everyone I work with. I provide my clients with a collaborative, strengths-based approach and assist every person to be the author of their own life. To my core, I believe everyone deserves healing, transformation, and support to walk in their own freedom! I am nationally trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR). I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, addiction, and trauma. I enjoy traveling, reading, building relationships, and integrating spirituality as the source of my personal wellness.
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
Coping Skills
+6
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting children, adolescents, and families. I have experience in a variety of settings, including hospitals, foster care, and public schools, which gives me a well-rounded understanding of the unique needs individuals and families face. I am a bilingual (English and Spanish) and first-generation therapist, born and raised in South Texas. My background has shaped my commitment to providing culturally responsive, compassionate care and helping clients feel seen, heard, and understood. I currently serve as a full-time school social worker, where I provide counseling, crisis intervention, and emotional support to students while helping them navigate academic, social, and family-related challenges. I am especially passionate about working with teenagers and young adults as they build confidence, strengthen relationships, manage stress, and navigate the many transitions of adolescence and adulthood. My approach is warm, collaborative, and strengths-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable being themselves. My goal is to help build resilience, develop healthy coping skills, and create meaningful, lasting change that extends beyond the counseling space.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Grief
+10
I’m a licensed therapist with over five years of experience working with children, teens, and adults. I enjoy helping people work through life’s challenges, manage stress, and build healthy coping skills. My goal is to create a safe and comfortable space where you can be yourself, feel heard, and work toward growth at your own pace.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
Greetings! I’m Dr. Renita Newton, and I'm so glad you’re here. I’m a Licensed Professional Counselor in the state of Texas with a Ph.D. in Counselor Education, and I’m honored to walk alongside individuals who are navigating life’s challenges and seeking deeper healing, clarity, and peace. My approach is warm, collaborative, and grounded in compassion. I specialize in working with anxiety, stress management, and the everyday concerns that can sometimes feel overwhelming. Whether you’re feeling stuck, disconnected, or simply need space to breathe and be heard, I’m here to support you with empathy and care. In addition to traditional talk therapy, I’m a certified mindfulness meditation and sound healing practitioner. I integrate holistic practices when appropriate to help clients feel more grounded, centered, and empowered in their healing journey. Therapy with me is a judgment-free space where your story matters, your feelings are valid, and your growth is honored. If you’re ready to take that next step toward healing, I’m here—ready to meet you exactly where you are.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Mood Disorders
+9
I hold a Masters Degree in Clinical Psychology and am a licensed therapist in Texas. I have been licensed since 1998. I have worked with children, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualOffers in-person in Corpus Christi, TXAvailable

New to Grow

Specialties
Anxiety
Depression
Perinatal / Postpartum
+10
I have a passion for working with moms, women, and adolescent girls who are needing help to improve their mental health and overall life enjoyment. Couples, families, and other individuals can also receive services for improving mental health and relationships. Personally, I am also a wife, animal lover, and new mommy to my baby boy, Maverick. I enjoy collaborating with clients to find solutions and make healthy progress towards goals and healing. Watching clients improve and grow is my passion!
Available
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
I’m a Licensed Professional Counselor who provides a supportive, nonjudgmental space where you can feel heard and understood. I work with adolescent and adults experiencing anxiety, depression, stress, life transitions, self-esteem concerns, and other emotional challenges. My person-centered approach allows us to work together at your pace while helping you build practical skills, gain insight, and create meaningful, lasting change.
Available

New to Grow

Specialties
Eating Disorders
Life Transitions
Self Esteem
I am a mother, wife and therapist. In my practice I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues. I have 20+ years as a therapist in practice treating eating disorders, over ten years of pre and post bariatric therapy. I am the co-founder, former president & Emeritus board member of Oklahoma Eating Disorders Association. I work virtually to provide therapy to clients in the following states OK, TX, LA, KS, OH and FL.
Available

Often rebooked

Warm
Humorous
Solution oriented
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable

New to Grow

Specialties
Burnout
Life Transitions
Trauma and PTSD
+6
I am Nicole Groves, a Licensed Professional Counselor providing direct, holistic, and trauma-informed therapy across Texas, Iowa, Louisiana, and Missouri. My practice bridges the gap between traditional mental health support and somatic healing, helping clients build resilience, regulate their nervous systems, and navigate life's challenges. Transitioning from a career as a K-12 educator into community mental health and private practice gave me a deep, firsthand understanding of chronic stress, occupational burnout, and systemic pressure. I specialize in supporting individuals in high-stakes helping professions—such as teachers, nurses, and first responders—as well as offering affirming, nonjudgmental care for the LGBTQ+, polyamorous, and kink/BDSM communities. In our sessions, I combine evidence-based behavioral methods like Dialectical Behavior Therapy (DBT) and Trauma-Focused CBT with somatic techniques and yoga-based mindfulness. My approach is entirely collaborative and tailored to your specific background and goals. Whether you are working through burnout, processing trauma, or navigating anxiety, I provide an inclusive, safe space where you can show up authentically, process the weight you carry, and create lasting personal growth.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+3
I am a Licensed Clinical Social Worker and trauma-informed therapist passionate about creating safe, affirming spaces where healing, self-discovery, and personal transformation can flourish. My practice centers on empowering women, LGBTQIA+ individuals, and those navigating diverse relationship structures, including consensual non-monogamy. Through a compassionate, culturally responsive approach, I integrate evidence-based therapies, including EMDR, with holistic healing practices and spirituality when aligned with each client's beliefs and values. I believe healing is not about changing who you are, but embracing your authentic self, reclaiming your power, and creating a life rooted in emotional wellness and purpose.
Available
Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+9
Hi, I’m Ana! I’m a Bilingual Licensed Professional Counselor in Texas with 6+ years of experience in the mental health field. I work with individuals navigating anxiety, depression, ADHD, trauma/PTSD, grief, relationship struggles, people-pleasing, boundaries, and major life changes. Therapy doesn’t have to feel stiff or intimidating. My goal is to create a space where you can be yourself, feel understood, and actually learn tools that help you feel more in control of your life. If you’re tired of feeling stuck, overwhelmed, or like you’re constantly putting everyone else first, I’d love to help you figure out what comes next.
Offers in-person in Harlingen, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Feeling overwhelmed by life lately? You don't have to figure it all out on your own. Maybe you're going through a breakup, questioning your marriage, adjusting to life with a new baby, grieving someone you love, or just feeling like you've lost yourself somewhere along the way. Maybe nothing is necessarily wrong, but you're exhausted, overwhelmed, can't shut your brain off, or feel stuck in the same patterns and aren't sure how to move forward. Whatever brought you here, I'm glad you found me. I'm a Texas therapist with 28 years of experience in mental health. I work with adults navigating life's harder seasons, relationship struggles, anxiety, grief, trauma, burnout, family stress, and all those times when life just feels like too much. My approach is down-to-earth, supportive, and focused on helping you figure out what's going on, what you need, and what you can actually do to start feeling better. You don't have to have everything figured out before starting therapy, and you certainly don't have to wait until things get worse to ask for help.
VirtualAvailable

New to Grow

Specialties
Anxiety
Burnout
Depression
Welcome! I’m Margaret Kenney, a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in Texas. I provide compassionate, client-centered counseling to help individuals navigate life’s challenges, manage stress and anxiety, strengthen relationships, and develop healthier coping strategies. My approach is collaborative, supportive, and tailored to each client’s unique needs. My goal is to create a safe, nonjudgmental space where clients feel heard, empowered, and supported in making meaningful changes toward a healthier, more fulfilling life.
Available
Solution oriented
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
ADHD
+7
Hi, I’m Vicki Smith. I’m a virtual mental health counselor and Licensed Professional Counselor (LPC) in the state of Texas. I earned my Master’s degree in Counseling from the University of Mary Hardin–Baylor and offer online counseling through my private practice. I work with individuals, couples, and families of all ages. Many of my clients come to therapy feeling overwhelmed by relationship challenges, life transitions, anxiety, depression, stress, or grief and loss. When life feels heavy or hard to manage, you don’t have to face it alone. My goal is to provide a relaxed, supportive, and warm space where you can feel comfortable being yourself. Together, we’ll work on practical ways to cope, heal, and move toward functioning better and feeling more like you again—all from the comfort of your own home.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Childhood / Intergenerational Trauma
Life Transitions
+1
Finding a therapist can feel personal. You want someone who will listen, understand what matters to you, and help you make meaningful changes. I’m Natalie, and I’ve spent over 10 years helping people navigate anxiety, trauma, depression, self esteem, and life transitions. My style is warm, collaborative, and honest. We can explore what you have been through, recognize patterns that no longer serve you, and develop practical ways to move forward. I know that culture, identity, relationships, and lived experiences shape how each of us sees the world, so I take time to understand what those mean for you. You do not need to have everything figured out before we begin.
Available

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+1
I love guiding people on their healing journeys. It is a privilege to be invited into someone's inner world, and my priority is to create a safe space for this deep work to happen. If you have high self-awareness and insight but still struggle to shake anxiety, depression, negative relationship patterns, or strong emotional and visceral responses—and you recognize these are stored deep within your nervous system and unconscious mind—EMDR therapy may be the right approach for you. EMDR supports the brain's natural ability to heal and is a highly effective, evidence-based trauma therapy. To complement this, I integrate interventions from other proven modalities, including parts work, compassion-focused therapy, somatic-focused therapy, cognitive behavioral therapy (CBT), and motivational interviewing.
Offers in-person in Austin, TX - Accepting clients in TXAvailable
Authentic
Intelligent
Empowering
Specialties
Coping Skills
Life Transitions
Serious Mental Illness
+7
My name is Megan, not “therapist Megan,” just Megan. I am an authentic individual who genuinely strives to meet people where they are and support them on their life journey. In sessions, I approach each person with empathy, compassion, and a solution-focused mindset, providing psychoeducation and guidance to help them achieve their goals. Above all, I value the therapeutic relationship, built on a foundation of trust and non-judgment.
VirtualAvailable

New to Grow

Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I have been practicing for a little over 10 years and have experience working with individuals from all backgrounds and walks of life. I have worked in a variety of different settings including inpatient, outpatient, and corrections. I enjoy implementing an integrative approach in therapy as I believe that each person needs something unique. I also believe that the most important part of therapy is the relationship and I pride myself on being flexible, relatable, and understanding. My goal is always to help my clients feel safe, heard, and understood.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+7
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+13
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+7
I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Depression
Self Esteem
+6
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Texas. What drives my work is a simple yet profound truth: in times of darkness, there is always the potential for growth, healing, and transformation. I am humbled and honored to be a part of this journey with my clients, and I look forward to helping you find the light in your own darkness.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor who is passionate about counseling and helping people find ways of navigating life’s ups and downs. I received my master’s degree from Grand Canyon University, and I have always loved helping people. I help young adults and adults dealing with anxiety, depression, trauma, PTSD, and attachment issues overcome their distressing problems and achieve their desired life goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Serious Mental Illness
+6
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.
VirtualAvailable
Intelligent
Open-minded
Specialties
Autism
Childhood / Intergenerational Trauma
Grief
+10
I am faith-based, while also trauma-informed, warm and incorporate humor in sessions. I view each person as unique; I orient from a biopsychosocial approach, incorporating one’s genetic factors, current/ past environment, and lifestyle choices into the whole person. “Our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure.” I help people recognize the light within and tools to shine through the ups and downs of life through incorporating cognitive behavioral therapy and a strengths-based approach. I was a Division I college athlete and pursued graduate studies in nutrition research and physical activity. These experiences shaped my interest in neuroscience, neuroplasticity, and our ability to develop new patterns of thinking, feeling, and responding to life's challenges.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+9
Welcome! I'm glad you're here. Reaching out for therapy can feel like a big step, especially when you've spent a long time trying to manage things on your own. Whether you're feeling overwhelmed, struggling with anxiety or depression, navigating life transitions, or trying to make sense of experiences that continue to affect you, you don't have to figure everything out on your own. Sometimes, we know something isn't working, but we're not sure why we feel the way we do or how to move forward. You may find yourself overthinking, feeling stuck in familiar patterns, struggling to manage emotions, or having difficulty understanding your own needs. Therapy offers an opportunity to slow down, explore what's going on beneath the surface, and begin making sense of your experiences at your own pace. I believe you can accept where you are today while still working toward something different. You don't have to have everything figured out before starting therapy, and you don't need to know exactly what to say. We can start wherever you are and work together to identify what matters most to you, what may be getting in the way, and what changes you would like to make. My hope is that therapy becomes a place where you can show up as yourself, speak openly, and feel comfortable exploring difficult thoughts and emotions without pressure or judgment. Whether your goal is to better understand yourself, strengthen your relationships, manage stress, or feel more confident navigating life's challenges, we'll work together to find an approach that feels meaningful and manageable for you.
Available
Direct
Empowering
Authentic
Specialties
Personality Disorders
Serious Mental Illness
Trauma and PTSD
+10
Hi! I am an LPC based in Texas and I have been working collaboratively with my patients since 2013. My primary focus has been working with people who have serious mental health and trauma needs. I enjoy working with patients to help them develop hope for their future and confidence in their current and future goals and capabilities. I strive to continue to learn and grow and to develop new and innovative ways to help my patients.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Life Transitions
+9
Hi and welcome! If you like someone who is straightforward with a bit of dark humor, we’ll probably be a good fit and you’re in the right place. I love discussing things that range from the mundane to deep spiritual and philosophical concepts, whether it’s helping people through depressive slumps, anxieties, or all the changes associated with big life transitions. I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+10
Hello, I am a Licensed Professional Counselor (LPC) in Texas. I received my master's degree from Dallas Baptist University in Counseling Psychology. I have been in the mental health field for over twenty years where I started out in psychiatric hospitals as a mental health technician, and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know the struggles and frustrations that we all experience at some point in our life. I have been doing private practice primarily for the past 3 years and loving every moment. I really enjoy helping people through struggles at different stages of their life.
VirtualAvailable
Authentic
Open-minded
Humorous
Specialties
Anxiety
Depression
LGBTQ
+4
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Depression
Family Conflict
Trauma and PTSD
+10
Hi, I’m Mali. I work with adult women who want to heal from trauma, anxiety, depression, anger, or relationship challenges. If you’re feeling stuck or overwhelmed, I provide a safe, supportive space to explore your thoughts and emotions, build coping skills, and create meaningful change. I also support clients experiencing suicidal thoughts. I hold two master’s degrees—one in Clinical Psychology from Iran and one in Marriage and Family Therapy from the University of Houston-Clear Lake—and I am a licensed marriage and family therapist in Texas. My approach is evidence-based and trauma-informed, using Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT, and somatic strategies such as grounding and breathwork to help clients regulate emotions and process difficult experiences.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+3
Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Life Transitions
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Tamima, a Licensed Professional Counselor in Texas. I understand that starting therapy can feel overwhelming, especially when you’ve been carrying so much on your own. My goal is to create a safe, supportive, and nonjudgmental space where you can show up as you are, feel heard, and begin to make sense of what you’re experiencing. Therapy is a journey of understanding yourself, recognizing patterns, and learning new ways to navigate life’s challenges. Together, we’ll work toward helping you feel more grounded, build confidence, and develop tools that support your emotional well-being. Whether you’re struggling with anxiety, depression, low self-esteem, past trauma, or feeling overwhelmed by life’s demands, you don’t have to figure everything out alone. I believe meaningful change begins with feeling understood and learning to approach yourself with compassion. My approach is collaborative and tailored to your unique experiences, needs, and goals.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+10
I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.
VirtualAvailable
Empowering
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
I’m a husband, father, and disabled Air Force veteran who loves working out and gaming. As a trauma-informed therapist with experience in hospice, mobile crisis, and telehealth, I provide a judgment-free zone for our sessions. I’m dedicated to supporting your unique journey with empathy and understanding to help you achieve your best you.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.