Therapists in Pennsylvania

Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Pennsylvania while also parenting my youngest children who were still at home. I have experience working with many different age groups and populations, from pre-teen to 80. I have experience with addictions, depression, anxiety, schizophrenia and personality disorders. I have worked with individuals and couples. My primary focus is adjustment disorders, anxiety and forensic referrals for those 18 and older. I am also willing to work from a Biblical perspective.

Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy can offer the space for one to process relationships, career changes, grief, and life transitions in depth with safety and clarity. As a therapist, I aim to offer insight in helping clients identify their own values and assist them in aligning said values with their life choices to connect one's sense of self. I also help clients explore how their experiences may have impacted them and offering ways one can use that understanding for self healing and growth.

Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.

Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I’m Kaylyn, a Licensed Clinical Social Worker in Pennsylvania with almost 10 years experience in the mental health field. In our therapy room, you can expect transparency and for us to be on equal ground. You’re the expert of your life–I’m here to provide support and present new solutions for the obstacles you encounter. I love watching my clients become proud of who they’ve become through our work together.

Welcome! I have over 2 decades of experience helping people achieve their health and happiness goals and improving their quality of life. I am an LPC practicing in the state of PA. I have been working in this capacity for over 12 years and prior to becoming a licensed clinician, I worked for 13 years guiding clients with weight loss and health goals. I take a holistic approach to counseling. Everything is connected, body mind and spirit and together we will work on finding you peace and congruency throughout.

Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 11 years of experience. In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. Depending on your needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together.

As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.

I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, teens, young adults and the elderly, who have issues ranging from anxiety, depression, trauma, ADHD and Autism (ASD). I have also done extensive work with individuals and couples going through transitions and relationship issues. I also bring experience in the area of pastoral and spiritual counseling that many times is helpful to one’s mental health. I hold an MA in Theology and a Master’s degree in Divinity from Christ the King Seminary. I also hold an MA in Marriage and Family Therapy from LaSalle University. I've been teaching teaching undergraduate courses in philosophy, theology and psychology at Gwynedd Mercy University as well s Holy Family University over the past 15 years. I bring to the counseling profession a wide variety of experiences, such as working in construction, high school teaching, high school coaching, youth ministry, college teaching, as well as over 20 years of experience in the corporate world. I am compassionate about helping people and try to gently guide them through life’s difficulties and obstacles that may impede their mental well-being and happiness. I'm approachable, relatable and have a deep desire to help others. I do enjoy my family, as well as writing, running and music when not helping others in the counseling field.

With over four years of experience in the mental health field, I am dedicated to helping individuals from all walks of life unlock their potential and create the changes they seek. I hold a Master’s Degree in Social Work from the University of Pittsburgh and am a Licensed Clinical Social Worker (LCSW). I have had the privilege of working with a broad spectrum of clients across various age groups, including children, adolescents, adults, and families, which has deepened my understanding of the diverse challenges individuals face at different stages of life. Whether you are an adolescent facing challenges at school or in relationships, an adult navigating life transitions, or a family seeking support, I am here to help you build resilience, manage stress, and move toward the change you want in your life. Together, we will work toward creating lasting positive changes and helping you live a fulfilling, empowered life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address mental health and behavioral concerns. After over 20 years dedicated to assisting individuals, families, and groups, my goal remains simple: to empower and assist you in healing through the natural, yet often challenging, process of change. You are not alone in this journey. Help is only a phone call away. My Qualifications and Specialties Licensed Clinical Social Worker (LCSW) in PA and NJ: With more than two decades of experience in psychotherapy and case management. Dual Master’s Degree in Divinity: Providing a comprehensive understanding of the spiritual and existential dimensions of healing. Specialized Expertise: Clinical supervision and professional life coaching.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! At the root of many of issues that bring people to therapy is past trauma and adverse events. I am a professional counselor licensed in Pennsylvania and a trauma, OCD an PTSD specialist with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University, and my certification in Sex Therapy from ISEE and have been practicing for over 10 years. I help couples and individuals work through mental health and sexual issues. I use a variety of techniques to ensure you are able to meet the goals that we set up so you can feel successful

Greetings, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.

Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Famliy Structural Therapy (EFST). CBT has helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.

It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.

As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship issues, and self-worth challenges. I work with adults from all walks of life and offer a compassionate, culturally sensitive approach that honors your unique story. My clinical style is collaborative, grounded in empathy and trust. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you identify unhelpful patterns, build emotional resilience, and move toward lasting growth and wellness. Whether you're struggling with panic attacks, intrusive thoughts, grief, or just feeling stuck, I’m here to support your journey toward clarity and healing. I also bring a strong spiritual awareness into sessions if that’s important to you. Many of my clients appreciate integrating their faith and values into therapy, and I’m honored to support that part of your life as well. Together, we’ll create a path that supports your goals, your pace, and your voice. You're not alone—and your healing matters.

Welcome! I'm a Licensed Clinical Social Worker based in Pennsylvania, with a Master’s degree in Social Work from Edinboro University (2017). Since then, I’ve dedicated my career to supporting individuals through life’s challenges—first in social services and, for the past three years, in private practice. My approach is compassionate, client-centered, and solution-focused. Whether you're navigating anxiety, depression, life transitions, or just feeling stuck, I'm here to help you gain clarity, build resilience, and move toward the life you want. I believe therapy is a collaborative journey, and I'm honored to walk alongside my clients as they work toward healing and personal growth. If you’re ready to take the next step, I’d be grateful to be part of your journey.

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from the Carlow University and have been practicing for 5 years. I will sit with you during difficult times in your life and help you change your life for the better. You will be in control of the goals you want to achieve in therapy, as you should be.

I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in anxiety, OCD, depression, trauma, and substance use, I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding. Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are — with empathy, clarity, and support tailored to your unique needs.

I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach their treatment goals. I have a passion to help people feel better. My passion stems from personal experience. The mental health field can create challenges to those attempting to navigate it for the first time and I want to make it easier.

Seeking help is a sign of health, a recognition of a need for change, and a desire to have greater well-being. If it were not for the fact that we humans discovered we needed each other, we would not have survived. Seeking help is not only courageous but also necessary for us to thrive. I aim to walk with you shoulder to shoulder through this process to help you attain the goals in therapy you seek. 'Courage is not the absence of fear; it is the judgment that something is more important than fear.' I received my Master of Arts in Education in Community/Agency Counseling from Virginia Tech in 1995 and my Certificate of Advanced Graduate Studies in Clinical Mental Health Counseling from Messiah University in 2021. For nearly 30 years, I have counseled in the field of Mental Health and Chemical Dependency in various environments. I have counseled in inpatient psychiatric centers, both state and private, residential and intensive in-home services with youth, mental health emergency services with adults and youth, and in private practice. In chemical dependency, I've worked in outpatient, intensive outpatient, halfway house, correctional, and inpatient settings. I've had the privilege of lecturing at Community Services Boards in Virginia, the Virginia State Emergency Service Conference, and the Virginia State DARE conference, and have presented at Glenbeigh at Rock Creek, Rocky River, Erie, and at the Cleveland Clinic main campus' Psychiatric Grand Rounds. I've worked with people from a wide variety of cultural and ethnic backgrounds and members of the LGBTQIA community and have done specialized work with those in the helping professions.​

I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, Harrisburg. For the past 10 years, I have worked as a mental health therapist, providing support to individuals across a wide range of ages. I am passionate about helping individuals and families find practical, personalized tools to navigate challenges and build healthier relationships. My approach is collaborative, strengths-based, person-centered, and tailored to meet each client’s unique needs.

Hi my name is Alexis "Lexi" Edge LPC! I earned my Masters of Science in Counseling with a specialization in Marriage, Couple, and Family Counseling from Duquesne University. My most important goal is to create a balanced therapeutic environment; a safe space that is nonjudgmental and empathetic while also challenging you to be your best self and achieve your desired goals.

Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship problems, life-transition difficulties, and traumatic memories. These difficulties along with other related topics that may surface during a therapy session. My therapy approach is quite straightforward, collaborative, and non-judgmental. It's structured to help you develop a healthier and happier life. We begin by identifying the circumstances that prompted you to seek therapy. Then I help you to develop skills and solutions tailored for you to help you move forward toward that healthier life. It's a collaborative approach. You and I work together through this process. From this perspective, listening is the most-important part of communication. When I genuinely listen to your experiences and concerns without judgment or distraction, I can respond appropriately to your concerns. "Right Speech begins with Right Listening." PLEASE BOOK APPOINTMENTS ON THE HOUR. THANKS.

Hello there, I am Ayana. I am a Licensed Clinical Social Worker, with seven years of experience in the field. I have had the opportunity to service individuals suffering from severe and persistent mental health disorders. I have additionally worked as a mental health crisis worker both in the community and inpatient hospital. I join my clients in partnering with them to help them to achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others. I am eager to serve those women who are in need. I enjoy working with young adults.

Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all across the country and in Asia. I am trilingual in English, Thai, and Lao. My therapeutic style is influenced by both Western and Eastern cultures and worldviews. Currently, I am accepting clients and I welcome the opportunity to meet you and see if we are a good fit.

Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.

Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religion. My background and life experience gives me an ability to seek a larger picture of situations in life and offer unique resolutions to things that may occur in the course of one's life. I am a strong believer in the individual's ability to address and resolves problems their own issues. It is my belief and practice to treat the person, not the symptom or problem. My approach is one of assisting you in identifying various aspects of what brings you to therapy, including but not limited to, the strengths and limitations you bring, your life situation, the context of your life and the issue, the portion others and your environment may be contributing to your situation and the impact all of these element have on what is going on in your life. An integral part of this process is assisting you in increasing and understanding and awareness of yourself. Often, we get so caught up in the day-to-day activities that it feels kind of like one is an automaton. Person growth involves having choices and there is no choice where there is no awareness. Raising a level of self-awareness increases your ability to have and make choices. Through exploration of all these factors and possibly more, we will work toward a resolution that works for you and one that allows you to live a fuller and happier life.

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics including children, adolescents, and adults. I enjoy working to empower clients and advocate through mental health systems. I encourage clients to understand that self-concept plays a vital role in how the client sees themselves and their interactions through life.

Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.

Hello! Welcome to my virtual practice, where I offer you a warm and welcoming environment. Together we will work through your life's challenges & find ways for you to cope with stress and find enjoyment in everyday things. My goal is for you to feel empowered to handle your life with greater confidence, ease, and a sense of security. I am a licensed clinical social worker with 27 years of experience, and a passion for helping people live their best lives!

Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation that allows for maximum growth on your journey. I have experience working in Behavioral healthcare, Education, and Community Mental Health. In my spare time I enjoy spending time with family and friends, exercising, and playing guitar.

Hi, my name is Lauren Foster, LCSW and I am a licensed clinical social worker with a Master of Social Work degree from Temple University. I have worked in the field of Social Work for 23+ years in many different capacities. I believe that forming a connection with a therapist is pivotal in making sustainable change.

Hey everyone! I am here to help with providing ways to get started in developing a new and happier you. I graduated from the University of Alabama with a Masters Degree in Counseling. I specialize in anxiety, depression and relationships. In addition I have a post-graduate certificate in Addiction Studies. I am a believer that if the mind and body are focused on goals, obstacles can be overcome, as you become more confident and powerful. We will begin our journey together as we work in small steps toward developing your new goals. These will always be your goals and I am here to help guide you towards them. My work begins by listening to you and then we will summarize what your expectations are. Then I will reflect to you what you have communicated. I will tell you what we can expect to change and how we will be able to make that change happen. My therapeutic techniques are driven by your needs and how you will respond to the new direction. No one said life would not send us off the pretty path that we all want to remain on. It happens. I can't think of anyone who has not had obstacles to overcome. I specialize in helping people overcome rejection, low self-esteem, work issues, anxiety, living in the past, how to forgive themselves, addictions, how to stop living your life as the victim, and how to love and accept yourself and others.

I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been in practice for approximately 9 years now. My passion is family-based therapy, which includes family counseling, couples counseling, co-caregiver alliance/ parenting work, and individual sessions. So many aspects of our daily lives are linked with those around us. Whether you want to do therapy alone or alongside someone else, it can be a wonderful tool to help people not only identify their main stressors, but also create a concrete plan to tackle them.

I am a Licensed Professional Counselor, in the state of Pennsylvania. I have been in the field for over sixteen years, and licensed for more than ten. In that time, I have accumulated clinical experience working with adolescents, emerging adults and adults. My training and experience are grounded in implementing Cognitive Therapy strategies, developing skills from the Dialectical Behavioral Therapy model, and conceptualizing from a Trauma Informed lens.

I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Institute in Cleveland, Ohio where I took 4 years of intense training. This lead me to find that therapy is not a method for me to figure out the client but a means for the client to gain greater self-awareness in facing their own life aspirations and struggles. I place focus on clients’ somatic awareness, especially breath, so being more in their body so they can try on new physical and intellectual styles in facing their world. I have a lot of knowledge about what is called the 12 step process and have melded together spirituality and religion in my own life. Prior to being a counselor/ therapist i taught school, painted steel bridges and other structures, and was a machinist at a large steel company, that like the many in our area have since closed their shops.

My name is Dr. Steven Mehl and I have been a licensed Clinical Psychologist in the state of Pennsylvania since July of 2016. I have worked primarily in college counseling centers as well as in nursing and rehabilitation facilities. In addition, I have worked for over a decade with adults of varying abilities who carry a diagnosis of developmental (autism spectrum) and/or intellectual disabilities. I have also gained some experience working with individuals struggling with drug and alcohol addiction while working at an outpatient treatment center. I have worked with individuals of all different ages and backgrounds and have enjoyed helping them address different psychological and general life issues. I practice primarily cognitive-behavioral (CBT) therapy, while also utilizing some alternative approaches. As a therapist, I strive to help clients by first establishing a sense of their background and aspects of their current motivation. It is this motivation that will help to propel the therapeutic process forward and ensure that you, the client, are the one who is in control.

I am a Licensed Clinical Social Worker in the state of Pennsylvania with 15+ years of experience in the mental health field. I have experience working in various clinical settings as a leader and educator. I am passionate about helping my clients work through depression, anxiety, family conflicts, self-esteem issues, and major life transitions. I understand that life can be hard and messy. Taking the first step to seek therapy can be overwhelming, but the healing process is transformative!

Welcome, my name is Kim Mains. Grief is a powerful, personal experience—often unpredictable, sometimes isolating, and always deserving of care and attention. If you’re navigating the loss of a loved one, a major life transition, or are feeling stuck in sorrow that others don’t seem to understand, I want you to know you're not alone. I specialize in grief counseling and create a safe, compassionate space where clients can explore their emotions without judgment. Whether your grief feels fresh and raw or quietly lingers beneath the surface, our work together can help you move toward healing and meaning in your own time. Therapy doesn’t mean “getting over it”—it means having a place to process, to be seen, and to find strength again. If that sounds like what you're needing, I’d be honored to walk with you.

Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways we’ve coped in the past might not work the same anymore—and that’s okay. That’s where therapy can help. My name is Holly Riggs and I am a Licensed Clinical Social Worker with over 20 years of experience so I understand that the thought of starting therapy can be a little intimidating and scary. I’m here to give you a safe space to talk things through, no judgment. Together, we’ll figure out what’s going on, what’s feeling stuck, and how to find new ways to cope and move forward. Whether you're dealing with something unexpected or just feeling off, we’ll work at your pace to make things feel a little more manageable—and hopefully a little lighter too.

Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if that is what you need to make your life better. I care and I am invested in every person who comes to me for therapy sessions. My goal is to see my clients develop a happy and wholesome life.