Jacqueline Scheffler
My goal as a therapist is to help people explore their personal voice while providing a safe, empathic environment for them to be successful within their healing process. I believe in meeting people where they are at within their healing process, while focusing on personal strengths and guiding them to their fullest autonomy through the creative process and traditional verbal therapy. Additionally, I am a board certified art therapist and I enjoy incorporating art therapy into sessions if clients are comfortable. No need to be an artist! It is about the process of healing through art and not the end product. Starting therapy can be difficult and it is important that you feel your therapist is the right fit for you. If interested in connecting, reach out and we can explore that together!
With experience in both art therapy and verbal therapy it has allowed me to combine and explore different methods to create the best course of treatment for clients to reach their goals.
First session
We will participate in introductions then dive into what is bringing you to therapy. We will discuss a treatment plan together that I will tailor to your concerns because I believe you should be a part of the goals you want to achieve!
Strengths
My goal as a therapist is to help you explore your personal voice while providing an empathic environment for you to be successful within your healing process. With experience in both art therapy and verbal therapy it has allowed me to combine and explore different methods to create the best course of treatment for you to reach your goals.
Ideal clients
I enjoy working with young adults and adults who are experience life challenges, anxiety, and need extra support in guiding them to their best life. I like to work with people on a wide range of therapeutic goals as I believe each person is unique and different with their need.
Treatment methods
Person-centered (Rogerian)
Since I have become a therapist it is important to meet clients where they are at to provide unconditional and empathic support. I use this approach through active listening and genuineness to provide validation of experiences and emotions.
Cognitive Behavioral (CBT)
I have used CBT with child, adolescents and adults to identify negative patterns that are impacting their daily living. Using it to develop new skills and gain a better understanding of how the cycle of our thoughts impact our behaviors, emotions and our bodily responses.
Dialectical Behavior (DBT)
DBT helps individuals explore and gain skills in distress tolerance, mindfulness, emotional regulation and interpersonal relationships.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IdahoLicense LCPC-10542
- PennsylvaniaLicense PC015542