I'm a Licensed Professional Counselor (LPC) and Registered Art Therapist (ATR-BC) with eight years of experience working with a variety of populations. I'm passionate about helping clients improve their sense of self-esteem and overcome past trauma. In terms of personal interests, I enjoy creating art, reading, and being creative all around. I try to incorporate these interests and inspire others within the therapeutic process.

Hi! My name is Ron Lamb. I work with people of all ages to help them discover and be their best selves. I specialize in working with people dealing with anxiety, depression, family, health, school and work issues. I have experience in working with clients struggling with addiction and in recovery. I will collaborate with you to understand and find effective ways to cope with the life challenges that all of us have. I strive to see the strengths and inner potential that I believe all of my clients have. I look forward to meeting with you to begin this journey!

I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

Hi there! I am a Licensed Clinical Social Worker in Pennsylvania and have 26 years of experience in providing individual, couples/marital, family, and play therapy counseling/therapy to adults, children, adolescents, families, and couples. If you'd like assistanc in scheduling your first appointment with me; please contact our wonderful Grow Therapy Office staff at:Phone:1(786)7551863 or email: intake+Kristie16908@growtherapy.com Thank you, Kristie😊

I am a licensed therapist in New Jersey and Pennsylvania with more than 20 years of experience helping adults navigate life's challenges with compassion and confidence. Whether you're feeling overwhelmed, anxious, stressed, lonely, or coping with depression, grief, life transitions, work stress, health concerns, relationship difficulties, or caregiving responsibilities, I provide a warm, empathetic, and inclusive space where you can feel heard, supported, and empowered. I work with individuals from diverse backgrounds, including LGBTQ+ clients, to develop insight, build effective coping strategies, and create meaningful, lasting change. All therapy sessions are offered virtually, allowing you to receive confidential, convenient care from the comfort of your own home. I look forward to supporting you on your journey toward healing and well-being.

I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational issues, ADHD, anxiety, depression, and postpartum struggles. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living.

I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually matter. Therapy with me looks like a conversation. It's honest and down-to-earth. My goal is to help you feel more grounded, clear, and connected to who you actually are—not who you’ve had to become.

I enjoy working with individuals from diverse backgrounds, cultures, and age groups. My community mental health experience has prepared me to support clients through a variety of challenges, including life transitions, depression, anxiety, anger management, and relationship or family conflict. In my work, I value the role of humor in building rapport and creating a supportive therapeutic environment. I strive to remain open-minded and curious, approaching each person’s experience with a willingness to understand and learn. I also view constructive feedback as an important tool for growth and improvement, both personally and professionally.

My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.

Hi there! I’m Sarah :) Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. I believe that the therapeutic relationship is very important and that you need to feel comfortable with someone to open up and trust. I would be honored to be a part of your journey to help you find your desired goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.

Hi, my name is Maria Ximena, a licensed psychotherapist, psychologist, and clinical social worker that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a therapist that works with you side by side, focusing on your strengths while intervening in areas that need attention, then you are in the right place. Specialty areas include: social and generalized anxiety disorders, those facing life transitions and changes; adult relationship and work issues/ conflicts; personality struggles; individuals in narcissistic relationships of varying kinds & survivors of same; perfectionism; codependency; depression and emotional dysregulation. With nearly two decades of mental health experience, I've gained exposure in an array of settings with diverse populations and diagnoses. Currently, I hold clinical licensures in Arizona, Florida, and Pennsylvania. In addition, I'm a Florida Certified Qualified Supervisor hence have a strong interest in cultivating the professional development of our future clinicians. Other professional interest/ practice areas include: forensic mental health, criminology, aging and mental health, integrative behavioral health, psychiatric related clinical research trials, and doctorial studies. In-person appointments available in Miami, Florida.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.

I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challenges, and I bring the same dedication to my therapy practice. I specialize in DBT, trauma informed care, and Solution Focused modalities. Through a combination of evidence-based strategies and compassionate guidance, I help clients regulate emotions, heal from trauma, and build the life they want. My mission is simple, to transform strength into growth, pain into resilience, and challenges into opportunity.

I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider myself a navigator, helping folks thru the myriad of hardships, difficulties and curve balls that life throws at each of us. my role is very small and humble but of huge importance to the people who are suffering. I provide a safe space to actively listen, evaluate, diagnose and assist with a myriad of mental health issues including; depression, anxiety, family issues, job related issues, and addictions .

Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.

I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement. Services focus on executive functions, including organization, decision-making, problem-solving, cognitive reframing, and discipline. Cultivating emotional wellbeing is a treatment priority. Greatness lies on the other side of adversity. You are stronger than you know. Take charge of your mental health.

Hi, I’m Shira, and I want to congratulate you for taking the first step toward prioritizing your well-being. Over the years, I’ve seen how healing looks different for everyone. I’m happy to support you in your wellness journey. Whether you’re looking for emotional clarity, tools to navigate life’s ups and downs, or simply a safe space to heal, I combine practical, evidence-based methods with a holistic approach to help you find balance, clarity, and empowerment! I look forward to the opportunity work together to create deeper wellness, and the positive outcomes you’re looking for.

Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fertility, pregnancy, postpartum adjustment, or loss? Whether you’re coping with infertility, grieving a pregnancy loss, or navigating the emotional highs and lows of pregnancy and parenthood, please know—you’re not alone. I understand firsthand the complex emotions that can arise during these deeply personal experiences. Drawing from both my clinical expertise and personal journey, I offer compassionate, evidence-based care to help you find balance, healing, and hope. As a Licensed Clinical Social Worker specializing in reproductive mental health, I provide a holistic, therapeutic approach tailored to your unique needs. Together, we’ll explore your story, strengthen your relationships, and support your transition to parenthood within a safe and nurturing space. I currently offer individual therapy via telehealth to clients in Pennsylvania and Kentucky. To learn more about my approach, please visit www.MulberryTherapeutic.com. I look forward to connecting with you and walking alongside you on your journey.

My name is Ronide Louis, and I am the founder and clinician behind Phoenix Rise Counseling Services. My work is grounded in the belief that growth begins when individuals understand the connection between their thoughts, emotions, and behaviors. Phoenix Rise offers counseling in a supportive, nonjudgmental environment where clients feel seen, heard, and empowered. Together, we focus on building insight, developing practical coping strategies, and reconnecting with inner resilience through a collaborative, trauma-informed, and personalized approach that honors each individual’s unique story.

Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help clients struggling with life stressors, past traumas and burnout become the best versions of themselves. I take on a collaborative approach so you, the client can get the most out of your counseling experience.

I have been a therapist and worked in mental health for many years. I truly love my job. I know that I cannot help every person I meet, but I am committed to offering kindness and my best efforts to do exactly that. I aim to offer clients kindness, make them feel more comfortable with even uncomfortable conversations and cheer them on as they heal on this journey.

I’m a Licensed Professional Counselor who believes therapy should feel real—not overly clinical or like you have to say the “right” things. I work with individuals, couples, and families dealing with anxiety, depression, relationship stress, trauma, and life situations that feel overwhelming or hard to manage. A lot of the people I work with feel stuck, drained, or unsure where to even start—and that’s completely okay. I’m both supportive and direct. I’ll meet you where you are, but I’ll also help you look at patterns, behaviors, and thoughts that might be keeping you stuck. My goal isn’t just to listen—it’s to help you actually move forward. My background includes working in high-stress environments and supporting people through complex challenges, including trauma and substance use. Because of that, I take a practical, down-to-earth approach that focuses on what actually works in real life—not just in theory.

As of 1/7/2025 only accepting individual clients for new referrals! My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people". Likewise, the importance of understanding one's family of origin and how this shapes our views of people and the world and impacts how we relate with people and navigate our world. I work from a relational, psychodynamic, family-systems, trauma-informed, and neurobiological perspective. Feel free to reach out for more information!

Being a Licensed Professional Counselor is a passion of mine as well as a career. I am committed to creating a genuine, authentic therapeutic environment where clients feel seen, supported, and empowered to grow. With experience across a wide range of clinical settings and diverse populations, I’ve learned that a strong therapeutic alliance is one of the most powerful tools for meaningful change. Drawing from a variety of evidence-based treatments, I tailor each treatment plan to the unique needs and goals of every client. My approach is compassionate, collaborative, and rooted in the belief that healing happens when we are able to show up as our true selves.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.

I am a licensed therapist with 8 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.

Do you feel stuck in overthinking, anxiety, or constant worry—even when life seems like it should be okay? Maybe your mind won't slow down, you're feeling burned out, or you're struggling in your relationships. You don't have to figure it out alone. I work with individuals and couples who are ready to break out of old patterns and move toward a life that feels more balanced and fulfilling. Using Acceptance and Commitment Therapy (ACT), we'll explore what's keeping you stuck, build practical coping skills, and create meaningful change that fits your values and goals. Whether you're working through anxiety, trauma, ADHD, relationship challenges, burnout, or a major life transition, therapy is a place to feel heard, gain clarity, and leave with tools you can actually use. I also enjoy helping couples strengthen communication, rebuild trust, and reconnect. My goal is simple: to help you feel more confident, more grounded, and more like yourself again.

PLEASE NOTE: At this time only Friday appointments are available. Any new clients scheduling on Thursdays will be asked to reschedule. Hi there, I'm Kate. Do you find yourself struggling to manage daily life and relationships because of anxiety, OCD, depression, and/or trauma? Do you often feel alone and that no one understands you or your struggles? I see you. My concentration is working with adolescents and adults living with symptoms of trauma, anxiety, OCD, and panic disorder. Treatment is individualized and adapted to each individual client and concern. We will work together using evidenced-based techniques practicing an integrative approach including cognitive-behavioral therapy and mindfulness strategies to help you achieve your goals. My current certifications include Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Certified Clinical Trauma Professional-II (CCTP-II). I also have advanced training in the treatment of anxiety, obsessive-compulsive disorder, panic disorder, and phobias. I am also trained in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Please note, I am currently working toward certification in EMDR and am still in regular consultation meetings. My goal is for you to learn the skills necessary to work me out of a job. Let's get to work!

I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back to school later in life, and like to encourage others to do the same if possible. My first experience in this field came when I got a job at a county mental health/developmental services program as a receptionist. I was motivated by all the great work that the caseworkers were doing to improve their clients lives. I went back to school to finish my Bachelors and finally received a Masters in Social work. I retired from the county program as a Casework Supervisor, I felt that my position was becoming more administrative, and I was missing the connections I had made with my clients. At that time I felt it was time to work on what my original goal was which was to become a Licensed Clinical Social Worker. I did work for 5 years with children with behavioral issues in school and in their homes. My previous position was in a small practice in rural PA, where I learned the importance of being eclectic in my treatment approach because every clent and their situation is different , and they deserve to have a treatment plan specifically targeted to their situation

Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively. I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.

I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse; or if you just feel stuck. I have worked in a variety of therapeutic settings including private practice, community mental health, the school system, and government/military mental health. I'm so glad you took the first step and started looking for help. I look forward to helping you make the change that will enable you to find the joy in the simple things and live a more rewarding and fulfilling life.

Hi! I'm Tiffanni! I am a Licensed Professional Counselor (LPC) in Pennsylvania and have experience working with children, teens, and young adults for over 8 years. I obtained my Bachelor's Degree from The University of Pittsburgh at Greensburg and my Master's Degree in Professional Counseling from Carlow University. I strive to create a supportive, non-judgmental space tailored to each client's unique needs. Outside of work, you can find me hiking with my dog, gardening or baking anything sourdough!

I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have experience working mainly with adolescents, women, young adults. I have 12 years working in the community in different type of programs helping people to endure life and face their challenges in an appropriate manner. I am very passionate with my job.

Are you struggling to remain psychologically flexible in an ever-changing world? Psychological flexibility means contacting the present moment fully as a conscious human being and based on what the situation affords, changing or persisting in behavior in the service of chosen values. I work with clients to address a variety of behavioral, social, and emotional problems, including mood and anxiety disorders, codependency, life transitions, substance abuse, co-occurring disorders, ADD/ADHD and Autism. Being a veteran of the United States Air Force I value helping military family members and veterans with transitional issues as well as other concerns. I have experience working in addiction treatment and enjoy working with individuals in recovery to address their underlying mental health concerns.

Hi, I'm ready to jump in with you to help you let go of old stuff that is holding you back. Using proven strategies of EMDR, CBT/CPT, and mindfulness-based interventions through Tele-health. As a Licensed Clinical Social Worker , I am a licensed in Delaware and Pennsylvania. As a Certified EMDR therapist and Approved Consultant I've seen how EMDR is highly effective in treating PTSD, anxiety disorders, depression and more. I have over 17 years’ experience providing this treatment to my clients. I see therapy as a collaborative process, while I may be the navigator, you are in the driver’s seat. I serve as your coach to help you reach your therapeutic goals. We go at your pace and address the issues you identify. Clients say their response to treatment has been transformative and lasting. My approach is attachment, diversity and trauma informed.

Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2027 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

I have been working in the field of mental health for the past two years. I have experience working with Veterans and First Responders as well as those struggling with substance use concerns. I utilize an eclectic approach to cater to each client's unique needs. I have experience working with a wide variety of client issues including depression, anxiety, PTSD, and various mood disorders. I continue to maintain focus on specialized training that allows me to continue to treat Veterans and First Responders.

I am a licensed independent marriage and family therapist, with several years of experience in a variety of settings. As a therapist, I strive to help my clients feel secure and empowered throughout their journey to healing and growth. I believe in the power of connection and vulnerability to show up authentically as individuals. I am committed to creating an open and safe space that encourages clients to explore all parts of themselves.

Hello, I'm a licensed professional counselor based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy but utilize many strategies and therapeutic techniques. Overall I strive to create an atmosphere of acceptance to make individuals feel comfortable in sharing the struggles that have brought them to therapy, and in realizing they deserve the assistance that will help them flourish and obtain the things in life they are striving for.

Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!

Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed. I use a variety of treatments to meet my clientele where they are emotionally and developmentally. I tend to work with several mental health conditions, including depression, anxiety, bipolar, and various personality disorders. I also work well with adjustment disorders, as well as trauma. I look forward to working with anyone that feels they could benefit from therapy. Thank you for your time, and I wish you and your family a great day!

I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.

Welcome / Bienvenidos Something in your life has led you to this moment. Maybe you've been carrying more than you can manage alone, or perhaps you're simply ready for a change. Whatever brought you here, I'm glad you took this step. I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting individuals and couples as they navigate life's challenges and discover their strengths. My approach is compassionate, collaborative, and client-centered, with a focus on helping you identify meaningful goals and create lasting, positive change. I integrate evidence-based approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy, tailoring each session to meet your unique needs and experiences. I work with adults and couples experiencing anxiety, depression, life transitions, relationship concerns, stress, self-esteem challenges, and the emotional impact of cultural adjustment, immigration, and acculturation. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, empowered, and equipped to move toward the life you want to create. I believe that seeking support is a courageous first step, and I would be honored to walk alongside you on your journey toward healing, resilience, and personal growth.