Therapists in Massachusetts

Find the best therapist in Massachusetts for your needs on Grow Therapy. With 4 verified therapists in Massachusetts, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Massachusetts therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Massachusetts’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 9/30/2026

Warm
Open-minded
Solution oriented
Specialties
Anxiety
Life Transitions
Women's Issues
+4
As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning. My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma. For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Couples Counseling
Parenting
Sex Therapy
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
LGBTQ
Serious Mental Illness
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust. By the way, when I say that change is possible , I really believe it, and I am confident that if you are willing to work on what many would call impossible...building trust...you will leave our sessions feeling a sense of increased wholeness. (Today also marks the beginning of a new partnership with Teach America! I have loved Teach America since they began. Grow Therapy and I are offering 20 counseling sessions to Teach America members free of charge!)
VirtualAvailable

Open to more options?

We found 100 providers in Massachusetts:

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW), Massachusetts (LICSW), Maine (LCSW), and South Carolina (LCSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Couples Counseling
+9
EVENING HOURS ! My name is Pat Sorofman. My experience in family and marriage counseling has allowed me to help countless couples and families navigate their challenges, fostering understanding and communication in even the most difficult situations. My expertise in anxiety disorders further complements my practice. I provide individuals the tools and support necessary to manage their anxiety and lead to fulfilling lives. My empathetic approach and commitment to my clients create a safe, supportive environment where healing can blossom. Whether you are seeking guidance for familial relationships or facing anxiety, I will help you on your journey to wellness, connection and happiness.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+10
From a young age I've wanted to help others. For over 20 years I have worked as an LICSW in a variety of healthcare settings with people across the lifespan, helping to inspire change and promote quality of life. In addition to my independent licensure, I hold a diploma in Natural Health Consulting, and certifications in spiritual and energy healing practices. My education, trainings, professional and personal experience make me a well-rounded practitioner equipped to help you reach your goals. Working with me you will be in a safe "space" where you will be heard and not judged. My approach is integrative, tailored to your individual needs. My style is patient, empathic, compassionate and kind. I will treat you as a unique individual, meet you where you are at, and work collaboratively with you to help you move to where you want to be. Together, we can effect change.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Childhood / Intergenerational Trauma
+6
I am a compassionate bilingual Licensed Mental Health Therapist fluent in both English and Spanish, dedicated to supporting the Latino community through culturally responsive, culturally competent, and stigma-free mental health care. I am passionate about increasing mental health awareness and breaking down barriers and stigma that often prevent individuals and families from seeking support! I work with children, adolescents, and young adults who are looking for a personalized and collaborative approach to therapy. I believe that there is no one-size-fits-all approach to mental health treatment. Using an eclectic therapeutic style, I tailor each session to meet the unique strengths, needs, and goals of every client. During our first session, clients can expect a welcoming, supportive, and judgment-free environment! The initial session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship.
Offers in-person in Lawrence, MA - Accepting clients in MAAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+6
In our sessions together, we will identify your therapy goals and the most effective ways to work toward them. I work with adults in both individual and couples therapy, and I provide support to those who are seeking more satisfaction in life and greater ease with facing life's challenges. I utilize a collaborative approach, and I believe that a strong trusting relationship is the foundation to an effective therapy process. Whether you are seeking to address anxiety, depression, impacts of trauma, or a range of other difficulties, I will provide support as we work to develop new coping skills and move through life with a greater sense of ease. I believe that a compassionate listening ear can go a long way and that oftentimes, self-reflection and vulnerability are the first steps toward a new way forward. I believe that all individuals possess unique strengths and that an individualized approach is a crucial part of the therapy process. I look forward to the opportunity to meet you and support you on your journey.
Available
Authentic
Warm
Direct
Specialties
Perinatal Mental Health
Postpartum
ADHD
+6
Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. As a dedicated mental health professional, I am passionate about supporting individuals through some of life's most significant and challenging transitions. I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+10
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, trauma and navigate life transitions. She takes a Cognitive Behavioral Therapy, trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.
Available
Authentic
Solution oriented
Humorous
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotions—like fear, shame, or low self-worth—feel overwhelming or disruptive. Christopher’s approach is warm, validating, and practical. He tailors treatment to each client and blends evidence-based methods, including EMDR and Accelerated Resolution Therapy (ART), to help the brain reprocess painful experiences and reduce symptoms. He also draws from IFS-informed, narrative, ACT, and somatic strategies as needed so clients gain tools that fit their lives. With more than 15 years in the mental health field and a Master’s in Clinical Mental Health Counseling from the University of Phoenix, Christopher’s goal is to help clients build resilience, feel more grounded, and take clear next steps in their healing.
VirtualAvailable

New to Grow

Specialties
Military/Veterans
Perinatal Mental Health
Trauma and PTSD
+7
Life can sometimes feel like navigating unfamiliar terrain. Whether you're carrying the effects of trauma, adjusting to a new season of life, or feeling overwhelmed by the challenges in front of you, you don't have to find your way alone. My goal is to provide a supportive, nonjudgmental space where you can pause, reflect, and move forward with greater clarity and confidence. I work with adults experiencing anxiety, depression, trauma, PTSD, stress, relationship challenges, and life transitions. I have specialized experience supporting military service members, veterans, and individuals impacted by trauma, as well as those navigating pregnancy, postpartum adjustment, infertility, pregnancy loss, and other maternal and perinatal mental health concerns.
Available
Authentic
Warm
Empowering
Specialties
Life Transitions
Older Adults
Self Esteem
+10
***FALL 2026 NEW CLIENTS***: New Clients should have daytime, flexible hours or be well enough to be seen occasionally or short term, with a possibility of tapering in. Please make sure there are several OR MORE available appointments that work for your schedule and book them in advance if you want to be seen somewhat consistently. Existing clients tend to book out, but I have many clients tapered down to see me every other week or once a month. Clients are responsible for managing all appointments. I have a strict cancellation policy and fee without exception. *** I am an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Authentic
Specialties
Depression
Grief
Trauma and PTSD
+10
I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.
Available
Humorous
Authentic
Direct
Specialties
Mood Disorders
Spirituality
Trauma and PTSD
+6
Hi! I am a LMHC, bilingual clinician, with 15 yrs of experience. I am fluent in Spanish. I absolutely love what I do. I work with clients that are ready to make improvements in their life and do the hard work. I use strength based, humour and other approaches. I let the client set the pace of treatment and the direction as well. I hope you will consider me as a partner in your journey to self healing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to schedule an appointment. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Family Conflict
Perinatal / Postpartum
+10
Hello and thank you for taking the time to review my page. I am currently accepting new clients for my Telehealth Therapy practice, offering valuable mental health services from the convenience of your own couch. I am grateful for the opportunity to work alongside individuals on their journey to prioritize wellness in their lives. With over 10 years experience providing psychotherapy services to individuals of all ages in various settings—including homes, schools, outpatient clinics, and through online therapy—I strive to meet diverse needs. Please visit my website www.telehealththerapy.org for more information.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Empowering
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+9
I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively. In collaboration, from a trauma informed and compassion-focused approach, I will help you in creating a toolbox of techniques to soothe your nervous system while fostering self-compassion and building emotional awareness.
VirtualAvailable
Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+9
Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Depression
+10
I'm Paul Amato, an LICSW who works with adolescents, adults, couples, and families. I focus on trauma, depression, anxiety, anger, self-esteem, relationships, and communication. Every person is different, so I shape my approach around you rather than fitting you into a single method. This is your time, and we'll work together to find what helps."
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Family Conflict
Life Transitions
+1
Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Hello, and welcome. If you’ve been feeling overwhelmed, stuck, anxious, or simply not quite like yourself lately, you don’t have to navigate it alone. I’m a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts with over 10 years of experience in the mental health field. I am dedicated to helping individuals navigate life’s challenges and transitions. I specialize in working with adolescents and adults; those dealing with depression, anxiety, ADHD, stress management, and major life transitions—including career changes, relationship shifts, academic challenges, pregnancy and postpartum.
Available
Authentic
Warm
Intelligent
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+5
Hi! I'm a licensed mental health counselor living in Savannah, GA, licensed in Massachusetts, Rhode Island, and Connecticut. I've been doing this work for 15 years, in settings ranging from community-based support to inpatient, partial hospital, and integrated primary care. I lean on evidence based strategies like CBT and DBT, but the real foundation is understanding how life experience and trauma live in the body, not just the mind. My job is to help you figure out what "better" actually looks like for you, then build a space where we can get there together.
VirtualAvailable
Intelligent
Solution oriented
Specialties
Anxiety
Peer Relationships
Self Esteem
+7
I am a Licensed Mental Health Counselor with a Master’s degree in Marriage and Family Therapy. My work is guided by attachment-based, systemic, and Emotionally Focused Therapy (EFT) approaches, helping clients better understand their emotional patterns, relationships, and life experiences. I often work with people navigating anxiety, relationship struggles, emotional overwhelm, life transitions, and patterns that leave them feeling stuck or disconnected. Together, we focus on increasing self-awareness, improving emotional balance, and building healthier ways of relating to yourself and others.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Career Counseling
Coping Skills
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+8
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida and the proud owner of On Point Counseling LLC. I am also licensed in Indiana, Virginia, and Massachusetts. I received my Masters degree from Florida International University and have been practicing for over 8 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives. My Professional Website Link: https://onpointcounselingllc.clientsecure.me/
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I’m Christine Bile, LICSW. I work with high‑achieving professionals, creatives, and adults whose goals have started to feel heavy—musicians/artists navigating the industry, leaders and managers, and people managing chronic medical conditions. I help with performance anxiety, life transitions, boundary issues, mood and anxiety symptoms, identity exploration, and burnout using CBT, DBT‑informed skills, mindfulness, expressive arts, and solution‑focused brief therapy techniques so you can build confidence, manage symptoms, and walk through life the way you want. Cancellation & No-Show Policy Missed initial intake appointments incur a $75 no-show fee. For established clients, the first missed session is waived as a one-time courtesy; subsequent missed appointments are charged the full fee. An appointment is considered a no-show if you arrive more than 15 minutes late without notice or cancel with less than 24 hours' advance notice.
Available
Authentic
Empowering
Humorous
Specialties
Anxiety
Family Therapy
School Issues
+5
I specialize in working with teenagers, young adults, and their families, providing a safe and supportive environment to uncover and address the root causes of their challenges. With over 30 years of experience as a Juvenile Probation Officer, High School Dean of Students, School Adjustment Counselor, and now as a Therapist, I bring a wealth of expertise to help you navigate these difficulties. Whether you're struggling with depression, anxiety, anger management, or are a parent seeking guidance to support your child, I’m here to help you develop effective coping strategies and regain control over your life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+7
My name is Samantha and I am a therapist in Connecticut. I have been working in the mental health field for over 10 years and have work with a wide range of individuals. I enjoy working with adults who are seeking to address family dysfunction, interpersonal conflict, life transitions, depression, and anxiety. I also have a passion for working with individuals of Caribbean descent.
Available

Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anger Management
Coping Skills
Life Transitions
+9
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I help couples resolve conflict and increase intimacy and also help individuals struggling with a sense of self discover their strength, defeat their fears and challenges so they can achieve their goals and thrive.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Life Transitions
+5
I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
VirtualAvailable

New to Grow

Authentic
Warm
Specialties
Anxiety
Depression
Peer Relationships
+2
Welcome to Grow Therapy! I'm looking forward to working with you to support your goals and enhance your overall well-being. My approach draws on evidence-based therapeutic practices to help individuals better understand their emotions, develop healthier coping strategies, and create meaningful, lasting change. The primary approaches I use are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on identifying and challenging unhelpful or distorted thought patterns to improve emotional well-being and promote healthier behaviors. DBT emphasizes building practical skills in four key areas: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I have experience working with adults facing a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and co-occurring substance use disorders. My goal is to provide a collaborative, supportive, and nonjudgmental environment where you can feel heard, build on your strengths, and work toward the changes that matter most to you.
Available
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Life Transitions
+2
I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself. If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for 12 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.
VirtualAvailable
Open-minded
Direct
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
I have a master’s degree in clinical social work from Boston University and am a licensed therapist in the state of Massachusetts. Over the past 8 years, I’ve had the privilege of working with diverse populations, including adolescents and adults, in both inpatient and outpatient settings. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or stress, I offer a safe and non-judgmental space to explore your feelings and experiences. I take a client-centered, integrative approach to therapy, which means that I tailor my methods to meet your unique needs and goals. I draw from several therapeutic modalities, including but not limited to: CBT, DBT skills, Mindfulness-Based Therapy, Cognitive Processing Therapy, MI, Strengths Based Therapy and Solutions Focused Therapy. My goal is to work collaboratively with you, creating a space where you feel heard, understood, and empowered. I am also a strong advocate and support to the LGBTQIA+ population.
VirtualOffers in-person in Boxborough, MA - Accepting clients in MAAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Self Esteem
+7
My name is Betsy and I am a licensed mental health clinician with over 10 years of experience working with adolescents and adults. Through my training and experience, I have developed a philosophy that simply listening, validating and being non-judgmental is “help.” However, to guide a patient’s growth in mental health treatment, it is important to challenge them in a non-threatening manner but to promote thought is necessary. Additionally, It is sometimes important to be the mirror that clients do not want to look in. Lastly, treatment should be collaborative and educate which means providing psycho-education information, written treatment work, and provide well rounded mental health guidance and support to help patient identify and achieve treatment goals.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+3
Hi! I'm Rhiannon Jackson LMHC , ACCEPTING NEW CLIENTS NO MORE WAITLIST........a dedicate therapist passionate about helping people navigates life's challenges, with a focus on CBT and trauma- informed care I create a safe collaborative space where you can grow and heal. I specialize in ADHD, sex positive therapy, kink allied and nuerodivergent disorders, gambling/addiction, Trauma, anxiety and other stresses that can be a part of everyday life. My approach is warm and collaborative as the client should always be the priority in any therapeutic setting. My goal is a compassionate space where healing and progress go hand and hand.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+9
*Now Accepting new clients, evening availability!* Hello, I’m Tameka, a Licensed Mental Health Counselor who graduated from Westfield State University in 2022. For anyone beginning or continuing therapy, the search for a new therapist can be daunting. I aim to provide a warm, authentic, and welcoming space for all to feel comfortable engaging in the therapeutic process. I believe in collaboration, as it is my role to walk alongside you in your journey. I have experience in crisis and crisis stabilization so I am able to remain calm and supportive even through the toughest of times.
VirtualAvailable
Warm
Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
Available
Warm
Authentic
Humorous
Specialties
Family Therapy
Life Transitions
Self Esteem
+4
I am a therapist and homesteader. I am from Massachusetts, and live in Maine. I've had several experiences that help me understand the struggles of folks who are adjusting to a new environment. Clients find me down to earth, the type of therapist who likes to laugh and will call you out sometimes. Everyone has qualities that can help them heal, but there are times when the right support can be so valuable. I aim to attune with my clients and for my sessions to be encouraging, clarifying, and empowering.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
If you’ve spent a long time feeling unseen, overwhelmed, or weighed down by things from your past, you don’t have to carry all of that on your own. Nor do you need to change who you are. You deserve to feel more like yourself, not less. My work is about getting to know the real you and nurturing the strengths, intuition, and resilience you already have. I’m here to offer a space where you can be supported and understood without judgment. I’m on your side.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Family Therapy
Women's Issues
+8
As a Licensed Mental Health Counselor with a PhD, I bring both advanced clinical training and a deep commitment to compassionate, client-centered care. My work integrates evidence-based approaches with thoughtful insight, helping clients navigate anxiety, depression, trauma, relationship challenges, and life transitions with clarity and confidence. I strive to create a supportive, collaborative space where you feel heard, understood, and empowered to make meaningful, lasting change.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Couples Counseling
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Eating Disorders
Life Transitions
Women's Issues
+8
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. My treatment approach will always be action focused. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from food addiction. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and have a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived has provided life lessons that have humbled me and allowed me to see the humanity in everyone. We all possess so much untapped power that , if accessed, can help us achieve our goals and become the best version of ourselves! I have the skills to help you too, I believe that is why I'm here.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc. Since I have worked with a diverse client population, I have been exposed to how mental health conditions can present and how those mental health conditions can be stabilized. My main approaches to working with clients are Cognitive Behavioral Therapy (CBT) and Existential Therapy because they are goal oriented. I believe it’s important for each client to set goals for themselves and be able to discuss these goals in a supportive, nonjudgmental environment. Please note, my hours of availability are Monday through Thursday from 10am-4pm.
VirtualAvailable
Warm
Direct
Intelligent
Specialties
Anxiety
Depression
Peer Relationships
+4
Hello, My name is Trinasia and I am a LICSW. Being a LICSW and focusing on boundaries and growth is such meaningful work to me, especially paired with my love for movement and creation. Dance, nature, and exploration are all complement that beautifully—they offer both grounding and expression, which aligns with my desire to incorporate in session with current clients.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a licensed clinical social worker providing compassionate, evidence‑based mental health therapy through secure telehealth sessions. I offer a warm affirming space for you to show up for yourself. I operate from a trauma-informed, culturally sensitive, social justice lens to help make visible the dynamics of power and oppression that act on us. My approach is collaborative and client‑centered — I believe healing begins when you feel safe, understood, and empowered in your own growth.
Available
Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+4
For the past 17 years, I have had the privilege of helping people navigate the complicated, messy, and often deeply meaningful work of understanding themselves. I believe therapy can be a place to slow down-to step outside of the noise and begin taking a more examined look at your life, your patterns, your relationships and the choices you've been making. My approach is grounded in the belief that our minds and nervous system are constantly trying to protect us. Many of the patterns that can leave us feeling stuck, anxious, disconnected or overwhelmed once served an important purpose. I am interested in helping you understand why these patterns developed, what they may be trying to communicate and whether they still serve you in the life you're living now. I draw from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, Internal Family Systems (IFS) and mindfulness practices. I don't believe there is one right way to do therapy, so our work will be collaborative and tailored to you.
VirtualAvailable

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Parenting
Self-Harming
+10
Guided by a foundational Master’s in Psychology and a PhD in Psychology, I have dedicated the past 16 years to walking alongside individuals navigating the heaviest and most complex chapters of their lives. As a licensed, bilingual (English/Spanish) mental health provider, my deep academic grounding is paired with extensive clinical experience across the full spectrum of care. I have had the privilege of supporting children, adolescents, and adults moving through acute crises and severe emotional storms in psychiatric hospitals, crisis clinics, and partial hospitalization programs.In recent years, serving in clinical leadership and supervisory roles has further enriched my perspective, allowing me to view the therapeutic process from a broader, systemic angle. Today, my practice focuses on helping individuals untangle the exhausting loops of chronic mental health disorders, complex trauma, and past losses that disrupt daily life. By combining advanced education and a diverse clinical foundation with a genuine desire to help, I provide a safe, high-quality space. Together, we will honor your pain, uncover your natural resilience, and work at your own pace to help you reclaim emotional peace.
Available
Warm
Authentic
Direct
Specialties
LGBTQ
Parenting
Women's Issues
+9
Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+8
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Anxiety
Depression
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Autism
Family Conflict
Foster Care/Adoption
+10
Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier! I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+1
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Self Esteem
+9
Hi, welcome! I am Bensu. I am a licensed psychotherapist and a certified couples therapist, and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties in life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore. IMPORTANT NOTE FOR COUPLES THERAPY CLIENTS: Please note that I do not accept insurance for couples therapy. If you're looking to start couples therapy, please choose out-of-pocket option when booking a session. For further questions about couples therapy, feel free to message me via Grow Therapy. Thank you and I am looking forward to connecting with you!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+10
I have been a LCSW for 38 years, providing psychotherapy. I still enjoy seeing people better understanding themselves, and getting to the point where they see more of what they want in their life. Many clients have spoken of my authenticity, which allows them to be comfortable in themselves. I work to empower people so they can feel more capable in accomplishing their needs and goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances. My Professional Background Education: Master’s in Social Work (MSW) Licensure: Licensed Independent Clinical Social Worker (LICSW) Experience: Over 17 years in hospital settings, non profit organizations and community mental health center. I have had the privilege of working with adults and seniors facing a wide range of issues, including anxiety, depression, adjustment to medical diagnoses, grief, family conflict, and more. My background in both hospital and community settings allows me to offer a holistic perspective on mental health and physical well-being.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Depression
Men's Issues
Self Esteem
+3
Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.
VirtualAvailable
Humorous
Authentic
Open-minded
Specialties
Anxiety
Mood Disorders
Serious Mental Illness / Crisis
+10
Seeking therapy can be a difficult step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood. I am a Licensed Independent Clinical Social Worker (LICSW) with 18+ years of experience treating depression, anxiety, trauma, grief, loss, and addiction. As a trauma-informed therapist, I utilize a variety of evidence-based modalities, including DBT, CBT, ACT, and Motivational Interviewing, to help clients develop practical tools for managing challenges and creating lasting change. I received my Master of Social Work degree from Boston College School of Social Work and have worked with individuals from diverse backgrounds and life experiences. I believe in fostering a collaborative therapeutic relationship that empowers clients to build on their strengths, develop effective coping skills and achieve meaningful, sustainable personal growth in their lives.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+5
If you're navigating relationship issues, a breakup, divorce, or a major life transition and it's showing up as anxiety, depression, or an overwhelming sense of not knowing where to turn, you're in the right place. Hello, I'm LaQuita — a licensed therapist (NJ, MA & IL) and certified life coach with a background in corporate, medical, and healthtech startup environments. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.  I provide culturally responsive, affirming care for individuals of all identities and backgrounds, including BIPOC and LGBTQIA+ communities, and those in situationships, monogamous or ethically non-monogamous relationships.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable
Holistic
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New Jersey, New York, and Georgia. With a multicultural background and a flexible, evidence-based approach, I create a supportive, non-judgmental space where clients feel empowered to grow, heal, and reconnect. I'm passionate about helping people navigate relationship challenges, life transitions, and personal growth with authenticity and compassion.
Available
Direct
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Women's Issues
+6
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing for 20+ years, serving both Massachusetts and Maine. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I thoroughly enjoy working with women or are finding themselves "stuck", reeling after a break up, pondering if the relationship they are in is best suited for them. I have also focused on couples couseling-exploring new ways to reconnect, navigating a decision to no longer continue and the aftermath of divided homes with children. My approach is direct and action focused. I want to find the most efficient way to retrain your brain and try something new! I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Depression
Self Esteem
+5
Hi, my name is Rebecca and I am a licensed mental health counselor with 20+ years of professional work experience. I have worked with clients coping with anxiety, substance use, relationship issues, family conflict, depressive symptoms, and anger management, to name a few. I believe in treating everyone with respect and compassion. We will develop your treatment goals together; I want to ensure that your unique needs are met. I know it takes courage to seek out a more fulfilling life and taking those first steps towards change can be isolating. I'm here to support and empower you in that journey.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+6
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!
VirtualOffers in-person in Northborough, MA - Accepting clients in MAAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Addiction / Substance Use
Anger Management
+8
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Depression
Hi! I'm a licensed Mental Health Therapist with 18 years of experience in the mental health field. I am dedicated to helping individuals like you overcome the challenges of depression and anxiety. My approach goes beyond surface-level solutions; we will dive deep into your past experiences and emotional patterns to create a roadmap for a better present and future. We will work together to create a plan that will help bring balance to your everyday life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m Jose Garcia, LICSW, a bilingual therapist with over 12 years of experience. I specialize in helping clients navigate challenges like anxiety, depression, relationship issues, and substance use. Using a collaborative and solution-focused approach, I work with you to identify practical strategies and solutions, empowering you to make meaningful changes in your life. I focus on your strengths and goals to help you build resilience, develop coping skills, and create a path forward, while offering a safe, non-judgmental space for growth and healing.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+7
I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Coping Skills
Men's Issues
Self Esteem
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Foster Care/Adoption
Trauma and PTSD
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+6
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello and Welcome! I have been practicing clinical social work for fifteen years and take great pride in helping others. I have worked with clients who experience anxiety, depression, trauma response symptoms, mania and so much more. My approach is always about meeting you where you are at. My skill set includes years of practicing CBT, trauma processing, solution focused work, motivational interviewing, relational and psychodynamic techniques. My previous work experience includes a variety of settings with most of those years being in outpatient behavioral health. What I have always been most impressed with is the amount of strength and resiliency each person I meet already possesses. If you decide to join me in therapy, I eagerly await helping you to identify and build upon your own strengths and resiliency.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
VirtualAvailable
Authentic
Warm
Direct
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+8
Experiencing life challenges like disappointments, stress, life transitions, trauma, heartbreak without emotional support can leave us stuck or in unhealthy patterns of behavior. Also sometimes it's helpful to have someone as a sounding board for life and decision-making. The modalities I utilize are person-centered, solution-focused, EMDR, CBT, TF-CBT, psychodynamic therapy, and attachment theory. I tailor my approach to the betterment of the client. I am a licensed clinical social worker (LCSW) with over 10 years experience working with children, families and adults journeying to their established goals. I have a passion for people not feeling alone, challenging unproductive behaviors and thoughts, processing trauma, clients learning how to own their life by living it on their terms, developing resilience and clients feeling seen and heard. My analytical, curious and empathetic nature invites clients toward building lives of emotional stability and a healthy self. As we navigate the joys and pains of being human, I would be honored to join you on your journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
LGBTQ
Mood Disorders
Trauma and PTSD
+10
Hi there! Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. From someone who has had their own personal struggles with mental health, I want you to know that you are not alone. I strive to create a space for you to feel seen, heard, and safe. As someone who has been to therapy, I understand how difficult it can be to take that next step. Finding the right therapist can be hard. Finding someone to support you, challenge you, and hold space for the things most people in our life have no idea we are facing. I would be honored to be that space for you. I hope we can work together to help you reach your goals. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Addiction
Anxiety
LGBTQ
+5
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Older Adults
+8
I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Grief
Health/Medical Issues
Life Transitions
+10
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+2
You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Life Transitions
Self Esteem
+8
Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Personality Disorders
+3
If your mind feels constantly “on,” you get stuck in task paralysis, or you swing between overwhelmed and shutdown, it can make everyday life feel really hard to manage. I can help you move through feeling overwhelmed, reduce mental noise, and create simple, practical structure so life feels more doable and less exhausting. I work with individuals who are struggling with anxiety, attention and focus challenges, trauma, and persistent emotional patterns. My approach is down-to-earth and collaborative, focused on giving you tools that match how your mind works so you can feel more grounded, focused, and in control.
VirtualOffers in-person in Marlborough, MA - Accepting clients in MAAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
+6
Welcome — I'm so glad you're here. I welcome EVERYONE in my practice and I provide LGBTQIA+ supportive and gender-affirming care. You are safe here. Reaching out for help takes courage, and I want you to know that I see your strength in taking this first step. Whether you're navigating trauma, struggling with addiction, or facing mental health challenges, I’m here to support you in your healing journey. I’m a Licensed Clinical Social Worker with over 20 years of experience in the fields of trauma, addiction, and mental health. I specialize in working with individuals and families dealing with childhood trauma and abuse, family crises, child welfare involvement, co-occurring disorders, substance use, and complex mental health needs. My approach is trauma-informed, client-centered, and strengths-based. I believe that healing happens in a safe, supportive space where you are truly seen and heard. I am trained as an IFS level one Therapist, Certified EMDR Therapist, Ocean Therapy Practitioner, Ketamine Assisted Psychotherapist and I use a combination of evidence-based treatments, including EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, Ocean Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Play Therapy, tailored to meet your unique needs. In addition to being a published author and nationally-recognized trauma trainer, I’m an EMDRIA Approved Consultant and Basic Trainer, TF-CBT Certified Therapist, a Registered Circle of Security Parenting Facilitator, a Restorative Justice Practitioner, and a SAMHSA Certified Trauma Informed Criminal Justice Trainer. I bring this expertise to every session, always aiming to help you feel empowered and understood. If you’re ready to begin your journey toward healing, I’m here to walk alongside you.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Depression
Life Transitions
Trauma and PTSD
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Life Transitions
Self Esteem
+9
Well hello there! I'm a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in both Florida and Massachusetts. I received my Masters from the University of Kansas and have been practicing for 11 years. I run a successful life coaching business where I meet people on the beach and we walk and talk. I am living the dream, who says you can't make a living helping people and going to the beach?
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+4
Hi! I am a licensed mental health counselor and art therapist in Massachusetts, and have been practicing here since 2013. I call myself an art therapist because I received my masters in art therapy and counseling from southwestern College in Santa Fe NM in 2010. I enjoy working with adult women and young adult women who are experiencing anxiety, depression, or life transitions.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today, someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle, full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking.? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to follow your lead while offering a mix of empathy, warmth, and humor. I understand that everyone's pace is different. If you thrive on active treatment and want homework like journaling or activity logs, I will provide that structure. However, if you feel too overwhelmed for extra tasks, we will use our sessions to find calm without adding more to your to-do list. I will never pressure you. You are in charge of this journey, and I am here to support your goals-as much or as little as you need. I value open and honest feedback and am always here to listen. You don't have to figure it all out alone.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
School Issues
+8
You are the one who holds everything together. You notice what needs to be done before anyone asks. You say yes when your body is saying no. You keep the peace at work, in relationships, and in your family. On the outside, you may look calm, capable, and high functioning, but inside you often feel exhausted, anxious, and overwhelmed. Rest can feel unfamiliar and slowing down can feel uncomfortable, even when you have done enough. The parts of you that stay helpful, responsible, and emotionally aware are not flaws. They developed in response to earlier experiences where being dependable, agreeable, or highly attuned helped create safety and connection. Over time, patterns like overthinking, overfunctioning, people pleasing, and perfectionism can become automatic and draining. My work focuses on helping people understand and shift these patterns of anxiety, burnout, and self pressure. Over time, this creates more clarity, steadier boundaries, and less internal urgency. Decisions become less driven by fear of disappointing others and more guided by your own awareness. Relationships often feel more balanced, and there is more space for rest, steadiness, and a sustainable way of living.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Parenting
+10
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been practicing as a therapist for eight years and have more than 14 years of experience across behavioral health and human services. I work primarily with adults navigating anxiety, chronic stress, burnout, relationship concerns, and significant life or career transitions. My broader professional background includes crisis evaluation, correctional mental health, clinical oversight, child welfare, and work involving trauma and complex behavioral health needs. My approach is warm, direct, and collaborative. I draw from evidence-based and psychodynamic approaches, depending on what fits the person and the problem we’re working on. Therapy with me involves understanding not only what is happening now, but also the patterns, experiences, and ways of relating that may be keeping you stuck. We’ll work toward practical change while making room for the deeper work when it is useful.
VirtualAvailable
Authentic
Warm
Holistic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+3
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life. *I currently only offer Phone Sessions*
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Coping Skills
School Issues
+6
I'm Stephanie Paskievich, an LICSW and licensed School Adjustment Counselor with 20+ years of post-Master's experience in a variety of settings and with all ages and populations, specializing in the treatment of school-aged children and young adults. I believe in a strengths based, solution-focused and whole person approach to therapy. I join with my clients and their families as they move toward their goals. NOW BOOKING SUMMER SOLUTION FOCUSED SESSIONS! Let's meet throughout the summer to take the time to address those goals you've been putting off! This is a perfect alternative for those kiddos who may look forward to the break from school while also needing little social-emotional support with the change in structure.
VirtualAvailable
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.