Therapists in Illinois

Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in college counseling. I practice an integrative approach within a relational and cultural framework, incorporating strength-based, mindfulness, and cognitive-behavioral theories. I enjoy working with people from diverse backgrounds with a cultural humility approach. I have experience in supervision/training, consultation, outreach, individual, group psychotherapy, and couples counseling. My areas of interest include life transition, family of origin issues, anxiety, grief, loss, racial stressors, relationship issues, intersectionality, and multicultural perspectives. I believe in creating a safe, empathetic, and supportive space to explore challenges, gain insight, improve self-awareness and self-acceptance, develop coping mechanisms, enhance communication, and break unhealthy, non-productive patterns, ultimately leading to more enriched, empowered, and productive life experiences and relationships.

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a calming and serene environment. Clients and friends tell me I have "a therapist voice". I love to see my clients grow and become the person/people they want to be. My goal is to contribute a more personal touch of care to you. I love working with essential oils and working with clients with anxiety, low self-esteem, depression, trauma, parenting and relationship concerns. Let go of stress, impatience and anxiety and bring peace and success to your life.

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

Working as a counselor within a myriad of settings and diverse populations for the last 15 years has allowed me to become the therapist that has established a safe, empathetic, and knowledgeable space for you to grow. My clinical expertise includes having worked within juvenile residential and outpatient, adult outpatient, hospital, private practice, and adult correctional settings. This experience has allowed me to work with individuals presenting with life stressors, changes, depression, anxiety, substance abuse, issues related to legal issues/incarceration, trauma, domestic violence, and sexual abuse.

I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.

With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.

I am a compassionate, trauma-informed therapist dedicated to helping individuals and couples navigate grief, trauma, anxiety, depression, and life transitions. My approach integrates evidence-based practices such as CBT, Motivational Interviewing, and trauma-focused interventions to support healing, resilience, and meaningful change. I strive to create a safe, supportive space where clients feel heard, empowered, and equipped with practical tools to move forward with confidence and hope.

Hi, I’m a licensed clinical social worker with nearly 20 years of experience in the medical and mental health field. I provide a relaxed, down-to-earth space where you can show up exactly as you are without feeling judged or overwhelmed. My approach blends practical tools with real, honest conversations to help you better understand your thoughts, manage anxiety, and feel more in control of your life. Therapy with me is collaborative, supportive, and focused on helping you make meaningful, lasting changes.

I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples, Families and the Elderly. I work with clients with depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.

I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.

My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-centered approaches. At the core of my work as a therapist is a genuine belief in the importance of compassion, respect, and real human connection. I work to create a space where people feel understood and supported as they move toward a life that feels more meaningful, grounded in their values, and aligned with who they are.

BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.

I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest things an individual can do, and therapy is one of the greatest gifts we can give to ourselves! I am committed to supporting individuals through active listening, compassionate guidance, and the use of evidence based practices like Cognitive Behavior Therapy.

I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need - I'm here to help them access it.

I’m a licensed therapist with over 20 years of experience helping teens, young adults, adults and families navigate life’s challenges. I specialize in working with anxiety, OCD/ERP, substance use, and relationship issues. My background includes extensive work within locked facility settings, which has positioned me to support first responders, residential/correctional staff, and other helping professionals exposed to chronic stress, vicarious trauma, and high-stakes decision-making. I understand the culture, demands, and emotional toll of these roles and provide therapy that is practical, respectful, and grounded in real-world experience. My approach is supportive, client-centered, and culturally sensitive, helping you develop practical skills to help you move forward with confidence. My goal is to help you feel understood, supported, and more in control of your life.

Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize the CBT theoretical approach (Cognitive Behavioral Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors.

Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming. I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed. I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.

My name is Angelica, and I am passionate about supporting individuals through life’s challenges. I understand that reaching out for help can feel difficult, and I strive to provide a safe, judgment-free space for clients. I utilize talk therapy and incorporate Dialectical Behavior Therapy (DBT) techniques and coping skills into sessions. I have experience working with individuals across the lifespan, with extensive experience supporting adolescents. Please do not hesitate to reach out with any questions—I am here to help.

Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.

It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.

Hello! My name is Jenny, and I am a Licensed Clinical Social Worker based in Illinois. I received my Masters degree in Social Work from Aurora University. I have 8 years of experience working in a variety of different settings including work with military veterans, school age children and adolescents, to adults experiencing life stressors. In addition to my education and work experience, I also bring my own personal experiences of healing from trauma, familial dysfunction, living with a disability, and overcoming the negative emotional impact of living with chronic pain. I am living proof that there is positivity and hope on the other side for those that want it. Let me help you get to where you want to be!

I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping adolescents and adults who are struggling with mental health challenges related to traumatic life experiences and circumstances beyond their control. My therapeutic approach is compassionate, client-centered, and collaborative. I integrate holistic and evidence-based practices to help clients heal, build resilience, and reconnect with their sense of purpose and inner strength. My goal is to provide a safe, supportive space where meaningful change and self-discovery can take place.

I’m a licensed therapist, single mother, and natural healer who brings both clinical expertise and deep intuitive understanding into my work. My path into this field wasn’t just academic—it’s personal. I’ve lived through family dynamics, relationship challenges, emotional pain, and rebuilding, which allows me to meet my clients with genuine empathy, not just theory. I work with women, men, and couples who feel overwhelmed, stuck in patterns, or disconnected from themselves. Many of my clients are high-functioning on the outside—caregivers, professionals, parents—but internally feel anxious, unfulfilled, or unsure how to move forward. My approach blends evidence-based therapy with a deeper, more holistic lens. I pay attention not just to what’s happening cognitively, but emotionally and relationally—helping you understand the “why” beneath your patterns so real, lasting change can happen. If you’re looking for a therapist who is both grounded and deeply perceptive, structured yet human, I offer a space where you can be fully seen and supported.

Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experience working with clients from ages 5-65 years old and also specialize in multiple diagnoses. I use mindfulness techniques in combination with a strengths based and solutions focused approach to support you in your healing. I have experience working with adolescents, young adults, children, parents, families, couples, and clients dealing with anxiety, depression, life transitions, stress management, relationship and family conflict as well as self-esteem, school anxiety/refusal and life transitions. Before I decide on theoretical approaches, I will assess my clients then decide which approach will allow me to get your needs met. If I try an approach and observe it’s not beneficial to assisting you meet your treatment goals, I try to find ways to alter the approach to ensure it is achievable or may decide to try another approach that may be more effective. I am a therapist who will try different ways to assist my clients and not limit myself or my clients to one specific clinical modality.

I am a mental health therapist who is passionate about healing. I believe that health is holistic - mind, body, and spirit. I am passionate about being a safe space for mental and emotional healing, especially for African American and Christian-faith communities who have not, historically, been as open to mental health therapy. I incorporate Christian faith into therapy for clients who desire this.

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult. If you are contemplating the decision to start or re-start therapy here are some ways it can benefit you including improving insight/ self awareness, improve coping skills / healthy habits as well as having a safe space to talk about struggles. I utilize multiple approaches to best fit your needs and utilize practical everyday approaches for busy lifestyles. **I do not fill out FMLA/ disability/ custody/work accommodation paperwork.**

Hi! I'm Emily and I am a Licensed Clinical Professional Counselor, Art Therapist, and Professional School Counselor. I received my Master's in Counseling Psychology, with an emphasis in Art Therapy, at Adler University (formerly the Adler School of Professional Psychology) and School Counseling Endorsement from DePaul University. I have been practicing for over 13 years, helping individuals (adolescent through adulthood) manage emotional distress and learn healthy coping strategies to reach a higher level of social-emotional wellbeing.

You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges that arise unexpectedly. Allow yourself to heal from those challenges and grow towards the future with the support that therapy provides. As a Licensed Clinical Social Worker, I am invested in my clients whole self by guiding them into controlling their narrative and becoming their own author. I obtained my MSW at Governors State University in 2019 with a specialization in children and families.

I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that makes people feel like they need to censor themselves. I pride myself in being warm, friendly, and relatable. I view therapy as a collaboration between the therapist and client. I will do my best to make your therapy experience positive. My role is to listen, teach, support, and collaborate with my clients. I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient, and urgent mental healthcare. My preference is to work with mature adolescents and adults of all ages both in person and virtually.

I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist. Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues. By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can heal.

Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hold a certified as an Advance Alcohol and Drug Counselor (CAADC). I provide a safe, warm and supportive environment where you can express your emotions, past/current experiences, heartaches, stressor without judgment. You have made the first step just by eading my profile, congratulations! I do understand it can be uncomfortable reaching out for help, but Im ready to assist you on your road to an emotionally healthier you. Lets begin by sheduling our first session together and begin the path towards healing.

Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in counseling education from Argosy University and Northeastern Illinois University, respectively. My practice focuses on supporting clients dealing with life stress, depression, and anxiety, while also assisting families in enhancing their communication skills. I'm passionate about helping individuals become the best versions of themselves and making a positive impact on their lives.

Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone where you can freely express yourself, and a safe place where you can unpack what weighs you down. Are you riddled with sadness, fear, worry, and/or anxiety? Or maybe you are battling current or past traumatic memories, negative thoughts, or low self-esteem. Are you facing challenges at work or school? I am here to walk with you, support you, and empower you on your journey toward a happy, whole, and purposeful life. Yadira utilizes Cognitive Behavioral Therapy (SFT , CBT), and Mindfulness approaches, is Trauma- Informed and offers holistic approaches such as incorporating spirituality in counseling, as an option. She specializes in working with clients who have experienced trauma, anxiety, depression, low self-esteem and life transitions and very much enjoys working with adults on all of life's struggles. Yadira operates from the belief that although life can be challenging, it is within these challenges that people are presented with the greatest opportunity for personal growth, and development

As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. ​

Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.

Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose. As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma. I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values. If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.

My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades of experience, I’ve supported individuals through a wide range of challenges—always with compassion, cultural awareness, and unwavering belief in their capacity to grow. This work is personal. I understand the weight of grief and the complexity of emotional pain—having lost my son to suicide. That loss fuels my commitment to creating safe, affirming spaces where clients feel seen, heard, and empowered. I don’t just offer tools—I offer presence, partnership, and hope. My greatest strength lies in listening deeply and holding space without judgment. I honor each client’s unique story and walk with them as they uncover their strength, reclaim their voice, and move toward lasting change. You don’t have to do this alone. I look forward to meeting you soon.

Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s issues, life transitions, and stress management. Together, we’ll create a safe, supportive space to explore your unique experiences and work toward your personal goals. My approach is tailored to your needs, helping you overcome obstacles and unlock your potential for a more balanced, fulfilling life.

My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.

My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I have worked with clients with a wide range of concerns including anxiety, depression, self-esteem and career challenges, as well as emotional and physical trauma to cite a few. I specialize in helping individuals who are not only feeling the stressors of life but also unsure of how to cope with or change these stressors in a positive way. We will work together to create attainable goals that will be reviewed and assessed consistently to ensure that they align with the vision of who you are and want to continue to be.

Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led. I am very laid back and work at the pace you feel comfortable. I will strive to help you find the things inside of you that will help you overcome past struggles and allow you to grow. I believe that it's not my place to advise you on what you should do, but encourage you to make the changes that best fit your season of life.

Hi, I’m Amber Gregory, a Licensed Clinical Social Worker and owner of Pathway to Wellness, PLLC. I’m passionate about helping adolescents and adults who are feeling anxious, overwhelmed, or stuck as they navigate life’s challenges — including addiction, trauma, and major life transitions. In our work together, I take a compassionate, collaborative approach, drawing from Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR to support healing, self-discovery, and lasting growth. My goal is to create a warm, nonjudgmental space where you feel truly understood and supported, while empowering you on your journey toward balance, resilience, and wellness.

Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. Using Rational Emotive Behavioral Therapy (REBT), I work with clients to harness the power of their thoughts to make a difference in their emotional reactions and behaviors in everyday situations. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. This change can radically change how people see themselves and the world around them. By using analogies, client's everyday lives, and giving tools that clients can practice, and I work with clients to feel better and see the World through a different lens. The goal is to leave every session with a tool to add to their toolbox and to try and have some fun doing it.