Therapists in Iowa

Find the best therapist in Iowa for your needs on Grow Therapy. With 56 verified therapists in Iowa, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Iowa therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Iowa’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 7/13/2026

Authentic
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a fully licensed clinical social worker with nearly 10 years of experience in the field. I am currently licensed in two states. My experience varies from therapeutic mentor, supervisor for other LCSW, and one on one with persons served as a therapist/clinician. My approach is strength-based and person-centered. I work with ages from 6 and up with a focus on adolescents, teens, and adults.
VirtualAvailable

Often rebooked

Humorous
Open-minded
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved. I am a huge nerd and love to incorporate pop culture and gaming into my practice. If you have something that you connect with, let me know and we can absolutely relate that to your healing journey! We can bring in your favorite show, anime, video game, or TTRPG. I believe that therapy is a journey we take together down a river. You are driving the boat, and my job is to prepare you for rough waters and things that might trip you up. I view therapy as a collaboration between us, and a journey that moves at your pace. I look at therapy from a very trauma informed lens, and make sure to adjust my interventions to what you need most.
Available
Warm
Authentic
Empowering

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
I have not taken the traditional route in my life to get to this career, but I am so thrilled to be here. I have a background in journalism and secondary education. I believe my background and experience offers a unique perspective when working with clients. I have been licensed for over five years now and consider myself a lifelong learner. Pets are my favorite part of telehealth counseling! Since I work from home, there may be occasional disruptions from my pets. Your animals are always welcome to join a session! (I am currently looking for office space in the Peoria, IL area)
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Grief
+9
Claire has a warm and welcoming style where you will go at the pace that is comfortable for you. Claire specializes in treating anxiety, ADHD, and concerns about substance use. Other areas that Claire is helpful is with trauma, grief, and OCD. Claire is well trained in DBT and ACT, and incorporates these into treatment seamlessly so therapy does not feel overly clinical. You will have to comfort of going at your own pace while being challenge to grow in the direction that meets your goals, values, and priorities.
Available
Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.
VirtualAvailable

Specialties

Child or Adolescent
Substance Misuse
Trauma and PTSD
+10
Welcome! I am the founder of Pawprint Pathway Counseling, PLLC and a dedicated therapist with over 20 years of clinical experience. Licensed in Iowa, Minnesota, and Illinois, I specialize in helping clients navigate depression, anxiety, and complex trauma. I also possess deep expertise in supporting children and teens facing school difficulties, social challenges, and behavioral concerns. My approach is warm and eclectic, utilizing methods like EMDR, Play Therapy, and CBT to help you or your child find balance and lasting healing.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Coping Skills
Depression
Trauma and PTSD
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I employ different integrative approaches when working with clients including cognitive-behavioral, solution focused, and emotion-focused therapy. I believe in building a trusting relationship between the client and counselor to build the foundation of a successful counseling relationship.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Autism
Depression
As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are. My approach integrates Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients identify practical strategies, build resilience, and create meaningful change. I believe therapy should feel both supportive and empowering — a space where you feel heard while also gaining tools you can apply in everyday life. My goal is to help you move forward with clarity, confidence, and skills that support long-term growth. Together, we will focus on identifying your strengths, setting achievable goals, and creating lasting change.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Feeling stuck in a cycle of distress that seems impossible to get out of? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and trauma-focused approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+6
Hi, I’m Dr. Keisha Simpson, LCSW, DSW, and I’m here to help you get unstuck and move toward the life you want. I work with individuals who may feel overwhelmed, emotionally drained, or impacted by past experiences, and are ready for change—even if they’re not sure where to begin. I provide a safe, supportive, and culturally affirming space where you can be heard, understood, and empowered. Using practical, evidence-based approaches, I help you develop the tools to manage your emotions, navigate challenges, and create meaningful, lasting change in your life.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Grief
Postpartum
+2
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.
VirtualAvailable
Empowering
Warm
Open-Minded

Specialties

Anxiety
Life Transitions
Women's Issues
+5
Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes! My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today. This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+7
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Life Transitions
Self Esteem
Women's Issues
+6
I'm Rosalyn Diehl, a Licensed Mental Health Counselor with over a decade of experience helping women navigate anxiety, relationship challenges, self-worth concerns, and major life transitions. I provide virtual therapy in a supportive, nonjudgmental environment where clients can better understand recurring patterns, build confidence, and create meaningful, lasting change. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focused on helping you feel more secure in yourself and your relationships.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
Feeling stuck in your career, relationships, or life direction? You’re not alone—and you don’t have to figure it out on your own. I work with individuals who are ready to better understand themselves, overcome obstacles, and create meaningful, lasting change. Using evidence-based therapeutic approaches, we’ll explore what’s holding you back, clarify what you truly want, and build realistic, achievable goals that move you forward. Therapy isn’t one-size-fits-all. As you grow and your needs evolve, our work can shift with you. My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change. If you’re ready to move beyond feeling stuck and start creating the life you want, I’d be honored to walk alongside you in that process.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+9
Hello and welcome! My name is Kate Hindle, and I am a Licensed Clinical Social Worker. I have been practicing for about 10 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.
VirtualAvailable

Specialties

Chronic Illness
Health/Medical Issues
Trauma and PTSD
+7
I believe that when someone seeks therapy, they are reaching out because they want to move forward, feel less stuck, or find new ways to live well. I hold deep conviction that a meaningful, valued life is possible for anyone—even in the presence of disability, chronic pain or illness, depression, anxiety, trauma, or overwhelming life stress. I see psychotherapy as a collaborative space where we can discover the right pace and rhythm for facing those challenges: sometimes steady and gentle, sometimes more active and focused, always tailored to the person in front of me.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Hello and welcome. I’m really glad you’re here. Reaching out for support can take courage, and my goal is to create a space where you feel comfortable, respected, and truly heard from the very beginning. I believe therapy should feel like a warm, supportive conversation where you can slow down, make sense of what you are experiencing, and begin moving toward the life you want with clarity and confidence. For more than two decades I have had the privilege of working with individuals and couples who are navigating anxiety, obsessive compulsive disorder, trauma, relationship challenges, and major life transitions. My approach blends compassion, practical tools, and evidence based treatment so clients not only feel supported but also leave sessions with strategies that help them move forward in meaningful ways. I am Wendy Durant, a Licensed Professional Counselor with advanced training in Exposure and Response Prevention for OCD, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed care, couples counseling, and sex therapy. I’m licensed to provide telehealth services in multiple states including Iowa, Louisiana, Michigan, Ohio, Oregon, Pennsylvania, and Texas. My goal is to meet you where you are, walk alongside you in the process, and help you build the confidence and resilience to move toward the life that matters most to you.
Available
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Self Esteem
+10
I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!
VirtualAvailable

New to Grow

Specialties

Family Therapy
Spirituality
Women's Issues
+3
I’m Dr. Traci Muramoto, a licensed Marriage and Family Therapist with over 20 years of experience supporting children, adolescents, adults, elders, and families through life’s challenges. I am licensed in Hawai’i, Nevada, and Iowa, and I bring a culturally responsive, evidence-based approach to therapy. My practice focuses on helping clients navigate life transitions, relationship stress, anxiety, grief, caregiving, aging, and family change. I work best with individuals and families who are open to reflection, healing, and creating meaningful change at their own pace. My goal is to provide a supportive, grounded space where clients can better understand themselves, strengthen communication, build healthier coping skills, and move toward greater emotional well-being.
Available
Empowering
Intelligent
Solution oriented

Specialties

Chronic Illness
Grief
Health/Medical Issues
+7
I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues and related burnout. Having personally experienced all of these things, gives me a true understanding and unique perspective while working with clients. Through past work with clients and my own personal journey with caregiving, deep grief, end-of-life issues, chronic illness and related burnout, I realized that my special talents lie in helping people who are seeking help with these things themselves. I love teaching and speaking for groups who want to learn more about all of these things. I believe in a holistic approach to living and a balanced lifestyle and look forward to helping my clients achieve their dreams. When I am not working, I enjoy spending time with family, being out in nature, photography, reading, learning, walking, yoga, and spending time with my cat, Carl. I am currently missing my giant Lab, Dugan. Fly high, Buddy.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Iowa. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Iowa from Cedar Rapids to Davenport! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Iowa.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.