Therapists near me in Lawrenceville, GA

Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!

Hello! I'm a licensed professional counselor based in Georgia. I received my Masters from Mercer University, Atlanta, and have been practicing for six years. I love helping women who are experiencing emotional, physical, and spiritual burnout regain their sense of peace and autonomy. In our work together, we will create a safe space for healing and improve your overall self-compassion. I specialize in trauma, depression, anxiety, and mood disorders. During our sessions, I will provide a nonjudgmental space for you to explore what is keeping you stuck. I will guide you towards developing healthy coping skills, boundaries, and improved self-compassion. In sessions, I utilize shadow work, mindful self-compassion, and somatic integration. I'm also a certified yoga nidra practitioner. 

I have been a therapist for 18 years. My areas of expertise include working with neurodivergent individuals, navigating through life transitions, and managing daily stress and overwhelm. I'm very laid-back and casual. Whatever you're bringing to me will be met with compassion and non-judgment. I've also been told I'm very direct and honest. Therapy can also be about learning some hard truths about yourself. I prioritize honesty between us, so I'm open to feedback if we're going too fast or getting too intense.

Hello! I'm a Licensed Professional Counselor who believes that everyone deserves a safe, supportive space to feel heard, understood, and valued. My approach to therapy is compassionate, collaborative, and tailored to each individual's needs. Through Inner Connections Coaching & Counseling, I work with children, adolescents, adults, couples, and families navigating life's challenges, including anxiety, depression, relationship difficulties, emotional regulation, stress, and life transitions. I believe therapy is more than addressing challenges; it's about discovering strengths, building meaningful connections, developing healthier perspectives, and creating lasting change. Whether you're feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to meet you where you are and help you move toward where you want to be.

My career has been focused on working with clients from multiple social, cultural and economic backgrounds. I use my compassion, empathy, passion for helping others, strong interpersonal, problem-solving skills, as well as my good listening and organizational skills to help clients reach goals and have better outcomes. Therapeutic approaches used: Cognitive Behavioral Therapy, Interpersonal Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Body-Mind Psychotherapy.

I am a proud native of Decatur, GA, with a deep-rooted passion for helping others navigate life’s challenges. I earned my Bachelor of Science in Human Services from Shorter University and my Master’s in Marriage and Family Therapy from Capella University. With over a decade of experience in the mental health field, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My lifelong calling has been to serve as a source of guidance, compassion, and support—helping clients work through life’s complexities, strengthen relationships, and build the skills necessary for lasting emotional well-being.

My name is Kyle, I go by my middle name. I am licensed in Georgia with 12 years of professional work experience, both inpatient and outpatient. This experience includes helping clients with, but not limited to, depression, stress and anxiety, coping with addictions, lgbtq+ related issues, & coping with grief and loss. Guarantees in counseling are limited, however I can assure you that I will do everything I can with my training and experience to help you achieve your goals.

Hi, I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Master's from Mercer University in 2017 and have been working in this field for 7 years. I help women from all walks of life find their purpose, improve their self-worth, and learn how to cope with various issues. I am committed to meeting my clients where they are and helping them get a different perspective on their life.

Hello, I'm Jamesia Mathis, a Licensed Professional Counselor and Certified Professional Counselor Supervisor based in Georgia. With over 8 years of dedicated practice, I've had the privilege of working across various mental health settings, including crisis stabilization, partial-hospitalization, intensive-outpatient, and outpatient programs, serving both adolescents and adults. I firmly believe that one's thoughts and emotions significantly impact their behaviors. I am passionate about helping individuals build awareness of negative thinking patterns and maladaptive behaviors to initiate positive change. In our therapeutic journey together, I work collaboratively with you to explore your current struggles and past experiences, aiming to identify the root causes of your challenges and guide you toward greater peace and happiness.

Hi! I am Ramona Hall. I’m a licensed professional counselor based in South Georgia. I am glad you are here and taking the first step towards better mental health. Congratulate yourself for the strength to take the hardest step, the first one! I want you to feel safe and comfortable from the moment we meet. I want to walk alongside you and support you as you discover the best version of yourself. In the past eight years I have worked in a variety of settings with children, teens and adults.

Hi! I’m Julie. I am a licensed professional counselor in South Georgia. I’ve been working with clients for over 20 years to help them cope with life stressors and mental illness. I specialize in substance abuse issues, trauma and anxiety. I truly look forward to helping you find your way to a happier and healthier future!

I’m a Christian counselor who believes that faith and practical tools can work together to help us navigate life’s challenges. With nearly a decade of ministry experience and six years of counseling experience, I have a heart for supporting ministry leaders and their families, but I also work with anyone looking for faith-based support. Whether you’re navigating personal struggles, church hurt, or the pressures of everyday life, you don’t have to walk through it alone. Your mental health matters to God, and it matters to me, too!

My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.

Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.

My counseling services integrate existential theory, CBT/REBT modalities, and DBT skills, with a focus on providing quality care to adults. I primarily work with concerns related to lack of meaning, trauma, anxiety, depression, and substance use disorders. While I emphasize choice and personal responsibility, I also make it a priority to validate each client’s emotional experience. I believe therapy should be about getting better, not just feeling better. To support that growth, I use active, directive, and challenging interventions designed to help clients develop the skills to ultimately help themselves.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Hi, I’m LaNae! Think of me as the therapist who brings equal parts humor, warmth, and honesty into the room. I believe therapy doesn’t have to feel stiff or scary—it can be a space where you feel comfortable, understood, and even laugh a little along the way. I’m not a one size fits all therapist. However, if I am a match we will take great strides and efforts to reach your goals.

Hello! I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Master of Arts in Clinical Mental Health Counseling from the Chicago School of Professional Psychology in 2022 and have worked with a wide range of clientele in that time. For the past 3 years I've worked with individuals, couples, families, and crisis unit clientele who are struggling with severe mental health matters. I am a married, millennial, mother of two teens and am a part of the LGBTQIA community.

I am a Licensed Professional Counselor in the state of Georgia and a National Certified Counselor with over 24 years experience in the field. I received my Bachelor's Degree in Psychology and Master's Degree in Professional Counseling from Georgia State University. I completed my internship in a private practice setting, and since that time, have worked in a variety of treatment settings including inpatient and outpatient treatment settings. I have experience working with conditions including stress, relationship challenges, depression, anxiety, mood disorders, substance use disorders, trauma, couples counseling and grief counseling.

Greetings. My name is Ana Cooper and I’m a Licensed Mental Health Counselor in Florida and Georgia. I am also a certified Clinical Supervisor in Florida. I have been in private practice for 11 years and have over 20 years of experience in the field of counseling working with diverse populations. I have worked in community mental health agencies and provided therapy in various settings-office, homes and virtual. I am committed to providing effective person-centered counseling to support you wherever you are in your life journey. I offer encouragement, nonjudgmental support to help resolve problems and assist in making healthy decisions, adjusting comfortably to change, while providing effective tools to overcome the emotional distress that can keep people stuck, frustrated and feeling unfulfilled. My goal is to help you overcome the obstacles that are impacting your life and offer ways to create balance. I work with children, teens and adults in the areas of depression, anxiety, behavioral challenges, daily life stressors, relationship issues and many more. I hope to dispel cultural taboos around counseling and provide a positive experience that can be life changing. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I am here to support you in connecting the dots in your life.

Hello! I'm a Licensed Professional Counsellor (LPC) in Georgia. I received my master's from Georgia Southern University in Counselor Education and have been practicing for 10 years. I've helped individuals across the age spectrum (teens, adults, older adults) in navigating life's challenges while helping them accomplish their goals whether they are personal, social, or professional. I wholeheartedly believe the therapeutic process is a necessary step in personal development.

Welcome! I'm Erica, a therapist with over 30 years of experience. I believe everyone deserves to feel heard, valued, and understood. At Argon Counseling, I offer a warm, supportive space where you can explore your emotions, heal from difficult experiences, and rediscover your strengths. Together, we can create meaningful change.

Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.

I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am also a Certified Advanced Grief Counseling Specialist. Grounded in creativity, nature, and connection, I bring those values into my work. I help women navigate the transitions of adulthood, especially when grief, anxiety, or emotional exhaustion start to feel overwhelming. I believe you already carry strength, even on the days it doesn’t feel that way. Our work together is about honoring what you’ve survived while gently tending to the parts of you that still need care. We’ll reconnect you with the truest version of yourself and move toward healing in a way that feels safe, freeing, and unhurried. If you’ve spent a lifetime being the strong one, this is your permission to exhale. You deserve support that honors where you’ve been and who you are becoming. If this resonates, consider this your invitation to step into a space created with care, intention, and you in mind.

I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low self-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems. I see clients who live in Georgia and Alababma. I utilize the following models of treatment depending on the needs of each individual: Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness Interventions. I studied psychology at the University of Georgia, obtaining a B.A. in psychology in 1998. Later in my career, I obtained a Master of Social Work from Valdosta State University in 2011. I became fully licensed in 2015. I understand that life can throw you. some curve balls. My desire to help others improve their quality of life led to a career spanning twenty years.

Feeling overwhelmed, stuck, or like you’ve lost parts of yourself along the way? You’re not broken—you’re human, and you don’t have to figure it out alone. I’m a Licensed Mental Health Counselor who helps individuals navigate anxiety, depression, grief, identity loss, and emotional overwhelm. Many of my clients come to therapy feeling exhausted from holding everything together, unsure how to move forward, or disconnected from who they used to be. My approach is collaborative, supportive, and practical. Together, we work to understand unhelpful patterns, build healthier coping strategies, and create meaningful change that fits your real life. I am a Certified Dialectical Behavior Therapy (DBT) clinician and integrate skills such as mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to help clients feel more grounded, emotionally steady, and confident in their relationships. I am also a Certified Grief-Informed Professional and provide compassionate care for those navigating loss, life transitions, and the complex emotions that come with change. Therapy with me is not about “fixing” you—it’s about helping you feel more balanced, connected, and aligned with the life you want to live. If you’re feeling stuck, emotionally drained, or unsure where to begin, therapy can offer clarity, support, and hope. Taking the first step can feel daunting, but you don’t have to take it alone. I invite you to reach out so we can explore how therapy can support your healing and growth.

Welcome! I am a Licensed Professional Counselor(LPC) in Georgia and have been in practice for the past 5 years. I enjoy working with young adults and adults with anxiety and depression. I also enjoy working with individuals struggling with life transitions(i.e. switching jobs, loss of a role, marriage, divorce, entering college, graduating, transitioning into adulthood, moving, etc.). Life can be tough, and I provide a safe space to process the difficulties life may bring. Life is tough, but so are you! Let's embrace the journey together!

Hi, I’m Shantelle, a Licensed Clinical Social Worker and the owner of Enrich Therapy Group. I specialize in helping individuals navigate anxiety, trauma, relationship challenges, and life transitions with compassion and clarity. My approach is warm, direct, culturally sensitive, and grounded in evidence-based care—I’m here to listen deeply, support your healing, and help you reconnect with the strongest and most authentic version of yourself. Whether you’re feeling overwhelmed, disconnected, or simply ready for change - we’ll build a path forward that feels grounded, empowering, and aligned with the life you want.

My name is Keith Lisenbee. I am a licensed clinical social worker (LCSW) with a variety of clinical and management experience spanning nearly 30 years. My specialties include working with individuals with issues related to major life changes, depression, anxiety, addictions, career challenges, forensic and legal cases, and life crises. I went to school in Virginia and now I live in Georgia with my wife, son, and dog.

I'm Tamara Newton a Licensed Professional Counselor (LPC) serving the State of Georgia, and founder of Newbridge Counseling & Consulting Services LLC. Feel free to explore our website and then make your appointment to begin your journey of healing, because you deserve to have mental, and emotional peace and joy. I am a native New Yorker who earned my Bachelor of Science in Human Services and my Master of Science in Counseling. I have extensive experience working in community mental health and currently work with individuals of diverse backgrounds, cultures, and demographics. My approach is person-centered because everyone has different situations they need to work through. You hold the power to stop hurting and start healing and once you reach out for help, I will help guide you on your path of change and recovery. I'll guide you toward reconnecting and reclaiming any loss of positive self-image through the realization of your strengths and we'll celebrate all your small and significant measures of progress. So ready, set, let's get started!

Hello, I'm Kenny. Are you struggling with wounds from your past? Does life seem stressful, overwhelming or heavy? I am experienced in helping adults and teens navigate concerns with trauma, depression, and anxiety. I use a collaborative approach to empower my clients to identity unhelpful thought and behavior patterns contributing to your life's struggles. No matter what challenge you are facing, I believe that you can find healing. I am encouraged that you are making the decision to help yourself, and I would be honored to come alongside you in that process.

Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.

I am a National Board-Certified Licensed Professional Counselor. I received my Bachelor’s in Psychology from Silliman University and Master’s in Clinical Mental Health Counseling from Antioch University, New England. I have years of experience working with individuals, couples and families from different cultures and backgrounds dealing with different kinds of life issues and mental issues. I have worked in different settings such as private practice, community, and school-based settings.

My name is Nona Ghazban, I am a Licensed Professional Counselor, LPC, NCC, EMDR, MA. I graduated from McMaster University in 2005 with a B.SC in Psychology. In 2011, I graduated from Argosy University with Masters in Counseling. I've over 15+ years of experience specializing with individuals, couples & families. I've worked with people of all ages dealing with grief, depression, anxiety, anger, trauma, life transition or an addiction.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

I am a licensed mental health therapist in Georgia with 11 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns, to mention a few were substance abuse, depression, anxiety, relationship issues, parenting problems, women adjusting to different stages in life, career challenges, OCD, and ADHD plus much more. My therapy style is client centered focusing on CBT and solution focus. I'm easy to talk to but I'm here to help (you pay me to be honest ;) so shoot my feedback from the hip but share it in a loving manner. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client or family centered, and solution focus. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Hello, I’m Adrienne. I'm a Licensed Professional Counselor with over nine years of experience helping children and adults cope with life stressors. I earned my Master's in Rehabilitation Counseling with a concentration in Clinical Mental Health from the University of Kentucky in 2017. My therapeutic approach is rooted in CBT. I incorporate whole-body wellness and a holistic approach to treatment. I provide individual counseling incorporating support systems as needed.

Hi, I’m Christina, a licensed professional counselor specializing in supporting individuals—especially college, graduate students, and high functioning adults—living with chronic illness, anxiety, and high academic pressure. I help clients navigate people-pleasing, perfectionism, and identity development with compassion and care. My approach is collaborative, paced, and grounded in building self-trust and realistic, chosen joy. Don’t be a stranger and reach out today if you are ready to prioritize support in your life.

Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

I am deeply passionate about helping people create meaningful, lasting change in their lives. My approach is warm, collaborative, and grounded in evidence-based practices, while always honoring your unique story and experiences. I strive to create a space where you feel seen, safe, and supported as you work through challenges and reconnect with your strengths. If you’re ready to do the deeper work, I’m here to walk alongside you.

Are you searching for the golden path to peace? Let’s work together to achieve it. I am Dana, a realistic, solution based (LCSW) therapist focused on helping you develop skills on how to identify your unique qualities to develop the ability to manage anxiety, depression, anger management and other maladies. I am skilled in identifying and treating Anxiety, Grief, Depression, Self Esteem, OCD, ADD/ADHD, Women’s and Family and Cultural related issues.

As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.

My name is Lee Maxwell; a Licensed Clinical Social Worker and founder of Maximum Wellness, LLC. I have lived and worked in Metro Atlanta for over two decades. I grew up in rural Georgia; born to older parents who instilled in me the value of connection with others and treating others as I would want to be treated. I gained my passion for working in Geriatrics from my mother, who, on most Sundays throughout my childhood, would take me along with her to visit a local nursing home. I obtained my undergraduate degree in Sociology from Georgia Southern University; followed by a graduate degree in Clinical Social Work from Savannah State University. I have been working in the field of mental health care for 25 years; 16 of which have been dedicated to providing psychotherapy services; primarily to a geriatric population. After working in senior living communities throughout the pandemic, I decided to afford myself the opportunity to work with a younger population; which I found to be refreshing and resulted in opening up my private practice to include services for all adults over the age of 18yo. I have been professionally licensed in the state of Georgia since 2009.

I am an experienced therapist who has worked with hundreds of individuals and couples, I offer an empathetic, collaborative environment for your journey towards self-improvement and a more fulfilling life. With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.

"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we feel or see ourselves slip back....we reset. We move forward again one step, one step. Wellness has always been a focus in my life's work. My expertise has allowed me to work with individuals from the African Diaspora, immigrant communities, various cultures, military and those diagnosed with chronic illness. I use a holistic approach, integrating modalities such as a Client-Centered approach, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness to achieve your goals and build an empowered, stronger and healthier sense of self. I believe that collaborating with you as an individual, learning your strengths, challenges, and identifying key coping skills together we move towards your best strategies for wellness. If you are feeling worried, depressed, scared, anxious, overwhelmed by circumstances in your daily life or new to therapy we can work together to find that balance you need.

I work with adolescents, young adults, and middle-aged adults struggling with anxiety, depression, trauma, divorce-related issues, family dynamics, relationship issues, grief, identity, spiritual formation, healing from childhood wounds, and mental illnesses. I view clients through a holistic lens, including mind, body, soul, and spirit, because they are closely tied together. I have traveled all over the world as a missionary, and I loved the life experience I gained and the cultures I experienced. My experience as a teacher and missionary has made me a better therapist and a more open and understanding person as a whole.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!

Hi, my name is Summer Hamilton and I am a Licensed Professional Counselor in Georgia. I have been practicing for 5 years. I strive to meet you where you are, recognizing that every person's journey is unique. My hope is to create a space where you feel safe to slow down, openly explore your experiences, and make room for every part of yourself with curiosity rather than judgment. Together, we'll work toward greater self-understanding, balance, and the flexibility to navigate life's challenges in a way that feels authentic, intentional, and aligned with your values.

We all face challenging times, and learning to manage your mental health can help you navigate them more effectively. I work with individuals experiencing anxiety, depression, identity questions, life transitions menopause , and everyday stress, including members of the LGBTQ+ community to name a few. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based frameworks to help you explore how your thoughts, emotions, and behaviors connect, build flexibility in responding to challenges, and take meaningful steps toward the life you want. I provide a safe, affirming space where your identity and lived experience are respected, so you can live authentically and with greater clarity and resilience.