I’m a Licensed Professional Counselor in Georgia with experience helping individuals reconnect with themselves and create more intentional, balanced lives. I work with clients who feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them, whether that’s in relationships, life transitions, or their own internal dialogue. Many clients enter into therapy feeling uncertain, disconnected, or weighed down by stress, anxiety, or unresolved experiences. Through our work together, clients begin to feel more grounded, more clear, and more in control of their lives. They learn how to set boundaries without guilt, manage their emotions with confidence, and show up in their relationships in a way that feels more authentic and aligned. My clients often leave therapy with a stronger sense of self, a deeper understanding of their needs, and the ability to move through life with greater peace, clarity, and intention.

My name is Elizabeth Logan and I am a Licensed Professional Counselor in the State of Georgia. I am also the owner of Logan Counseling & Wellness, LLC a private practice providing virtual mental health services across the State. As a Licensed Professional Counselor I provide psychotherapy pulling from over a decade of experience in the mental health field. I have worked in various settings from private practice to inpatient residential settings with adults and adolescents. In my practice I use a trauma-informed model of care, I utilize evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and strengths-based interventions to support emotional regulation, resilience, and long-term growth. I work collaboratively with clients to process difficult life experiences, develop healthier patterns, and move forward with greater confidence, stability, and self-understanding.

Hello, I'm Ylonda Hadley, a Licensed Professional Counselor (LPC), dedicated to helping individuals navigate life's challenges and achieve greater well-being. With a compassionate and client-centered approach, I provide a safe space for clients to explore their thoughts, emotions, and experiences. As a therapist, I have the privilege of witnessing the transformative power of therapy in my clients' lives. By offering empathy, guidance, and evidence-based interventions, I help individuals cultivate resilience, develop coping skills, and gain insight into their inner world. Through the therapeutic process, clients often experience profound shifts in their thoughts, behaviors, and relationships, leading to increased self-awareness, improved emotional regulation, and enhanced overall functioning. Therapy can empower individuals to break free from patterns of distress, overcome obstacles, and live more fulfilling lives. Whether it's managing anxiety, processing trauma, or navigating life transitions, I am here to support my clients every step of the way. Together, we can embark on a journey of self-discovery, growth, and healing.

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Michael and I am a Licensed Professional Counselor and a Certified Chemical Dependency Counselor in Georgia, Florida, and South Carolina. As a psychotherapist, my vocation is supporting individuals, working together on your journey toward self-discovery, healing, and learning to thrive from the comfort and convenience of your home or office, and when it is most convenient for you. My work commonly addresses individuals experiencing difficulties in life due to problems stemming from difficulties early in life, anxiety, depression, major life changes, academic challenges (undergrad, graduate, post-graduate studies), the discomfort of feelings that go along with hypervigilance, procrastination, and perfectionism. Sometimes, we need help from someone new, experienced with developing collaborative relationships to find strengths we take for granted, and to embrace that we can be the person we’re meant to be. Are you struggling with anxiety, depression, substance abuse, or major life changes? Let’s talk! I do not prescribe medication, and I do not see clients under the age of 18.

I am a Licensed Professional Counselor in Georgia. I have over 10 years of experience working as a counselor. I obtained my Master of Education in Counseling with a concentration in Clinical Mental Health from Delta State University. I have worked with clients ranging from ages 4 to geriatric. During that time, I have worked with an array of individuals with a variety of concerns including depression, anxiety, adjustment difficulty, self-esteem, ADHD, Schizophrenia, and Bipolar. As a counselor, I want you to consider me your tour guide. Along the journey, I will be present with you and point out important things. I will help equip you with the proper tools to improve your current state and overall quality of life. I believe in humanism and being transparent. I want you to be able to trust me in the process and with your information.

Even strong, successful couples can struggle behind closed doors. Stress, busy schedules, communication breakdowns, unresolved hurt, intimacy challenges, parenting demands, and career pressures can slowly create distance in a relationship that once felt effortless. I work with couples who want more than just fewer arguments — they want to feel connected, understood, desired, and supported again. Together, we work to improve communication, rebuild trust, deepen emotional and physical intimacy, and create healthier ways of navigating conflict and partnership. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I help couples strengthen both their relationship and their connection so they can build a marriage that feels secure, passionate, and sustainable long-term.

I am a trauma-informed licensed psychotherapist and Certified Psychedelic-Assisted Therapy Provider who brings over twenty years of experience guiding profound personal transformation. As a sanctioned teacher within the Pachakuti Mesa Tradition, my work bridges clinical precision with ceremonial depth—offering a rare integration of modern psychology and ancient wisdom. Holding a Master’s degree from Emory University in Nature-Aligned Medieval Mysticism and a Master’s in Counseling Psychology from Prescott College, my path has been devoted to exploring the intersection of spirituality and the human psyche. My work is grounded, discerning, and deeply attuned to the complexity of healing in today’s world.

Grow with me~ Therapy doesn’t have to feel like a doctor’s office. I’m a licensed clinical social worker who ditched the traditional format in favor of something more human, more comfortable, and way less rigid. My practice is for people who want real conversations—not checklists, not stereotypes, and definitely not the pressure to “perform” wellness. Come as you are: messy, curious, overwhelmed, hilarious, imperfect. I’m here for all of it. If you’re craving a therapist who’s open, grounded, and actually gets that healing happens when you feel at home, let’s talk. This space is yours.

Hi! I'm a Licensed Professional Counselor in Georgia where I also practice alternative medicine for mental health with my certification in Integrative Medicine for Mental Health. I have over 20 years of experience in mental health and social services. I have a Doctorate in Theology, a certified chaplain, and am well-versed in Faith-Based Counseling. My specialties are trauma, addiction, and lifestyle & career counseling. I believe in helping people become whole (Mind, Body, and Spirit) by empowering others to be the best version of themselves the way they want to live, be, and achieve.

Hi, I am Licensed Professional Counselor based in Georgia with 20 years of experience. I enjoy working with individuals become their best person. I believe self-care and self-love is so important. I don't want to see you just survive I would like to see you thrive. Seeking out therapy can be scary and confusing at first, I am here to help make that decision less cumbersome.

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology with an emphasis in Performance, and I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals overcome challenges and enhance their well-being. Throughout my career, I’ve worked with clients facing a range of issues, and I am passionate about empowering them with the skills and insights they need to lead fulfilling, resilient lives. My approach is collaborative, practical, and tailored to each individual, focusing on transforming negative thought patterns and behaviors to create lasting change.

Hello! I am a Licensed Professional Counselor for the state of Georgia and Florida. I have been professionally practicing counseling for nine years and I have been in the helping field for 15 years. I am an inclusive therapist. I incorporate faith based counseling in practice upon request. I have a broad range of skills and specialties. I primarily work with adults ages 19-40 years old.

Hi, I am Ivanda Postell, LPC(Licensed Professional Counselor), CPCS(Certified Professional Counseling Supervisor. I received my Master's Degree at Fort Valley State University. I have over 25 years experience. I assist clients who want to become the better version of themselves as they discover their talents and strengths while gaining self-worth through therapy in a safe space and place. I also invite clients to discuss what has worked in previous therapeutic interventions and why this should be utilized going forward.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Argosy University and have been practicing for 16 years. I have helped all ages from children to adults struggling with depression, anxiety, and life stress. I have also worked with individuals who struggle with coping and managing their anger and ways of coping with their emotions in healthy ways.

I am meet dual licensure standards in Marriage and Family Therapy as well as Professional Counseling. I am a compassionate and empathetic clinician. I am your go to person for your child or family mental health psychoeducation. I have enjoyed working with children and adolescents for over six years with self harm, school bullying, and suicidal thoughts. I look forward to working with you on this journey in your life.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Hello! I have been a licensed professional counselor for the past 7 years. My goal as a therapist is to offer support to navigate through small stressors that tend to grow into bigger problems. I offer support in navigating through trauma, depression, anxiety, family conflict, low self-esteem, parenting concerns or everyday life stressors. As a therapist, I want to advocate for you and encourage motivation to succeed in spite of obstacles. Therapy is a big step to take. It's okay to feel overwhelmed in life with multiple responsibilities as a student, parent, friend, or significant other. Opening up about your fears, worries, and struggles in life can leave you feeling vulnerable. I want you to feel seen and heard without fear of judgement. I advocate for my clients. I aim to become one of your biggest supporters. I believe in education on tools that you can use to lead a tolerable day to day life.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

Welcome. I’m Valerie, a Clinical Social Work Psychotherapist who believes that healing begins with being truly seen and heard. I meet my clients where they are—emotionally, mentally, and spiritually—honoring their values, lived experiences, and personal truths. Through my own personal growth, I discovered the transformative power of empathy, active listening, and emotional resilience—qualities I now bring into every session. I strive to create a safe, nonjudgmental space where healing and growth can unfold organically.

Lizz I am a Licensed Clinical Social Worker licensed in Georgia with over 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, trauma and grief. I am a world-renowned trauma and abuse therapist. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and trauma-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Providing multicultural mental health and addiction treatment. Specializing in trauma, including historical and generational trauma, anxiety and depression. Bilingual (Spanish/English). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.

Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have to improve life circumstances.

Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.

Hi, I’m a Licensed Counselor (LPC) based in Georgia. I received my Masters in Clinical Mental Health Counseling from Argosy University and I have been practicing for 5 years. I help clients to understand that “It is Okay not to be Okay.” I believe in meeting my clients where they are and providing them with the coping skills they need.

My focus is to listen and collaborate with clients to achieve their goals. I work with individuals navigating anxiety, depression, grief, and life transitions, creating a space where you feel heard and supported. The core of being a social worker is helping individuals, and that is exactly what I try to do as a therapist. I want to empower you and encourage you to put in the work to achieve the goals you want in life.

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in both Louisiana, Florida, and Georgia. I received my Masters from Southern University at New Orleans and have been practicing for 17 years. I work with individuals who are experiencing depression, anxiety, grief, trauma, relationship issues, stress management, LGBTQIA+ issues, domestic abuse, and mood disorders. I believe my clients have the solutions to their issues, but needs a little help navigating through the process.

Do you want to experience a life of living versus existing? Therapy is a tool and partnership that will take you on a journey to peel back the layers and discover your version of living. I specialize in helping individuals navigate those roadblocks like doubt, anxiety, depression and relationships. My approach is ground in Acceptance and COmmitment Therapy in conjunction with CBT and Reality Theory. We will work together strengthening the psychological flexibility to handle those roadblocks. I provide a safe, transparent, non-judgmental therapeutic space for all.

Life has a way of throwing many obstacles and there are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that works best for you, so that you are able to manage these feelings effectively. My experience includes work with children, adolescents, and adults with diverse backgrounds and array of concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing.

I am a compassionate therapist who specializes in supporting individuals navigating grief and loss, anxiety, difficult life decisions and struggles affecting individuals and their well-being. I work with clients of all ages and backgrounds. Through a supportive and personalized approach, I help clients process their emotions, build healthy coping skills, and find ways to move forward while honoring their experiences, fostering healing, resilience, and renewed hope.

With over 15 years of experience as a therapist, I believe in meeting clients exactly where they are. Together, we work toward where they want to be—at a pace that feels safe and empowering. Many people carry perspectives placed upon them by others—labels, expectations, and narratives that have been accepted, owned, and internalized over time. My work centers on helping clients gently unpack those inherited beliefs and rediscover who they truly are beneath them. I support individuals in becoming familiar with themselves—not the version shaped by others’ perceptions, but the authentic self that exists beyond external definitions.

Hello, I’m a Licensed Professional Counselor based in Georgia with over five years of clinical practice experience. I earned my master’s degree from Ashford University and bring a strong commitment to culturally responsive care. I have extensive experience working with veterans, adults, and adolescents, supporting individuals facing substance use concerns, behavioral challenges, and a range of mental health conditions. My approach is compassionate, client-centered, and grounded in evidence-based practices, with a focus on helping clients build resilience, develop effective coping strategies, and achieve meaningful, lasting change.

Hello, I'm Tina. Taking the step to therapy can be a scary and daunting decision, but I'm here to support you every step of the way. I will treat you with empathy and respect, creating a space where you can talk freely without fear of being judged. As an ally to the LGBTQ+ community, BIPOC, fire service/EMS members, and veterans, I am committed to providing inclusive and compassionate care for all my clients.

Hi, I am a Licensed Professional Counselor based in Georgia. I received my Masters in clinical counselor from Argosy University in 2015. I have 10 plus years working with adults, couples and family members in various settings. I am comfortable working with diverse group of individuals struggling with navigating life's daily ups and downs, along with finding hope for tomorrow as they attempt to maintain mental health wellness. I am a HOPE dealer for those who feel lost and hopeless in their storm.

Hi, I'm Tiffany Jones. I am a licensed holistic psychotherapist who deeply believes that healing begins when we stop chasing perfection and start embracing our real, beautifully messy lives. With a focus on whole-person healing, I integrate existential, experiential, and person-centered therapy, always tailored to a client’s unique story. My approach is rooted in the belief that we’re shaped by more than just what’s going on inside us. We’re also impacted by culture, community, and lived experience; I offer a space where all of that can be honored.

I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

Hi I am Barnetta, I am experience working with clients with behavioral health issues. I work with clients that suffers from a range of behavioral health issues including depression, couple conflicts, family issues, grief issues, domestic violence, as well as stress and anxiety issues. My therapy style is open and warm to allow the client and I to build rapport with each other. My belief is that everyone deserves to be treated with dignity and respect. My approach to therapy consists of cognitive- behavioral and focus solution therapy and will adapt treatment to fit your needs. Knowing that you may have a problem and asking for help takes courage and is the first step towards a better understanding of you. When you make up your mind to take this step, I will be here to guide and support you.

I am a psychologist with 20 years of clinical experience, offering psychotherapy to children, teens, and adults. I work with individuals facing trauma, depression, anxiety, and behavioral issues, including sexual behavior problems. Additionally, I specialize in helping people manage impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating disorders. My approach is tailored to each individual’s needs, fostering healing and personal growth.

Welcome! My name is Candice Schalit. I was born and raised in the Bronx, New York, to immigrant parents. My parents instilled in me a passion for being an active listener, and with that, I speak from a position of compassion and knowledge. I enjoy the field of mental health and helping others create balance with their mental health. I am licensed in GA and SC. I am committed to being your co-pilot on your journey to becoming the best version of yourself. My therapy tone is supportive and challenging, designed to help you reach your desired position in life. Whether it's a five-year or six-month plan, I'm here to help you every step of the way. I look forward to working with you.

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations and concerns (anxiety, depression, Bipolar Disorder, self-esteem, assertive communication, adjustment to major life changes, and relationship concerns). As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present. Please note that my education and experience does not include working with clients presenting with eating disorders, complex PTSD/trauma, or OCD.