Feeling overwhelmed, disconnected, or stuck? Whether you're navigating anxiety, relationship conflict, a crisis of faith, or identity shifts, therapy can be a powerful place to realign with what matters most.
I'm CJ Backer, a Licensed Marriage and Family Therapist, and I work with individuals, couples, and families who are ready to explore the deeper patterns influencing their emotional lives. Using a systems lens, I help clients understand how family of origin, culture, and spirituality shape how they relate to themselves and others.
Clients often come to me seeking support with anxiety, trauma, faith deconstruction or reconstruction, life transitions, and strained family dynamics. My approach is grounded in presence, curiosity, and collaboration—and draws from evidence-based modalities like CBT, DBT, and narrative therapy.
Whether you're managing daily stress or healing longstanding wounds, I provide a safe, non-judgmental space to reconnect with your values, deepen self-understanding, and create lasting change.