With over 20 years of experience as a Licensed Mental Health Counselor (LMHC), I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery. Whether you're facing anxiety, depression, life transitions, or simply seeking deeper self-understanding, we'll work together to find a path to wellness that aligns with your values and goals.
If you're ready to take the next step, I invite you to reach out. I'm here to listen, support, and help you move forward. Let's work together to create the change you're seeking. Feel free to call or email to schedule your first appointment — I look forward to connecting with you.
With over 20 years of experience as a dedicated provider, I bring a patient, compassionate approach to care. I pride myself on being an active listener, creating a safe and supportive environment for clients to share openly. Committed to ongoing growth, I’m always willing to work alongside you to improve your life and help you reach your goals.
I work with adults navigating a wide range of concerns, including: Anxiety and stress Life transitions and personal growth Work-related challenges and burnout Relationship and family issues Self esteem and self confidence Whether you're facing a specific challenge or feeling overwhelmed by daily stressors, we'll work together to clarify your goals.
I take an integrated and personalized approach to therapy, honoring each client’s unique journey. My focus is on building a strong foundation of trust and safety, creating space for growth, healing, and self-discovery.